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                  <strong>
                   3-ingredient rule for easy, balanced meals
                  </strong>
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                  <p style="margin:0;margin-bottom:8px">
                   Simple beats complicated when it comes to sustainable healthy eating.
                  </p>
                  <p style="margin:0">
                   Enter the 3-ingredient rule: a simple framework that helps you get a nourishing meal on your plate fast, without restriction.
                  </p>
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                      Read more
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                   Dietitians’ corner
                  </span>
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                  <p style="margin:0">
                   <strong>
                    What are two pantry staples you always keep on hand for easy meal prep?
                   </strong>
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                  <p style="margin:0">
                   “Two pantry staples I always keep on hand to make meal prep easier are canned beans and bouillon paste. Canned beans are incredibly versatile and are an easy way to boost the protein and fiber content of meals, while bouillon paste is one of my most used essentials- especially in the winter- as a convenient way to build flavor in everything from soups and stews to braised dishes.”
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                  <p style="margin:0">
                   Emily Sullivan, RD
                  </p>
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                  <p style="margin:0">
                   MyFitnessPal Registered Dietitian
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