Inboxes

Create an inbox to save and track emails. It's free!

+New inbox

<!DOCTYPE html PUBLIC "-//W3C//DTD XHTML 1.0 Transitional//EN" "//www.w3.org/TR/xhtml1/DTD/xhtml1-transitional.dtd">
<html xmlns="//www.w3.org/1999/xhtml">
 <head>
  <meta content="text/html; charset=utf-8" http-equiv="Content-Type"/>
  <meta content="telephone=no" name="format-detection"/>
  <meta content="width=device-width; initial-scale=1.0; maximum-scale=1.0; user-scalable=no;" name="viewport"/>
  <meta content="IE=9; IE=8; IE=7; IE=EDGE" http-equiv="X-UA-Compatible"/>
  <title>
   Reader's Digest Newsletter
  </title>
  <style type="text/css">
   /* CLIENT-SPECIFIC STYLES */
body, table, td, a {
 -webkit-text-size-adjust: 100%;
 -ms-text-size-adjust: 100%;
}
/* Prevent WebKit and Windows mobile changing default text sizes */
table, td {
 mso-table-lspace: 0pt;
 mso-table-rspace: 0pt;
}
/* Remove spacing between tables in Outlook 2007 and up */
img {
 -ms-interpolation-mode: bicubic;
}
/* Allow smoother rendering of resized image in Internet Explorer */
a[x-apple-data-detectors] {
 color: inherit !important;
 text-decoration: none !important;
 font-size: inherit !important;
 font-family: inherit !important;
 font-weight: inherit !important;
 line-height: inherit !important;
}
      /* iOS BLUE LINKS */
  </style>
  <style type="text/css">
   /* RESET STYLES */
body {
 margin: 0;
 padding: 0;
}
img {
 border: 0;
 outline: none;
 text-decoration: none;
}
table {
 border-collapse: collapse !important;
}
body {
 height: 100% !important;
 margin: 0!important;
 padding: 0!important;
 width: 100% !important;
}
/* ANDROID CENTER FIX */
div[style*="margin: 16px 0;"] {
 margin: 0 !important;
}
  </style>
  <style type="text/css">
   /* CUSTOM TEMPLATE STYLES */
@media screen and (max-width: 600px) {
table[class="container"] {
 width: 100%!important;
}
*[class="img-responsive"] {
 max-width: 100%!important;
 width: auto!important;
 height: auto!important;
}
*[class="hide"] {
 display: none !important;
}
td[class="article-p"] {
 display: none!important;
}
td[class="w-40"] {
 width: 40% !important;
}
td[class="p-l-15"] {
 padding-left: 90px!important;
 padding-bottom: 10px;
 padding-top: 10px;
}
*[class="hero-h1"] {
 font-size: 22px!important;
 line-height: 26px!important;
}
*[class="hero-p"] {
 font-size: 14px!important;
 line-height: 18px!important;
}
a[class="footer-link"] {
 font-size: 8px!important;
 letter-spacing: 0;
}
td[class="mobile-column"] {
 display: block;
 text-align: center!important;
 width: 100%!important;
 height: auto!important;
}
*[class="mobile-show"] {
 display: block!important;
}
td[class="mad"] {
 font-size: 22px!important;
}
*[class="mad-sup"] {
 font-size: 22px!important;
}
*[class="mad-price"] {
 font-size: 42px!important;
}
*[class="m-l-10"] {
 padding-left: 10px!important;
}
}
  </style>
  <style type="text/css">
   @media screen and (max-width: 600px) {
.logo {
 width: 250px!important;
 display: block;
 margin: 5px auto!important;
}
.container {
 width: 100%!important;
}
.img-responsive {
 max-width: 100%!important;
 width: auto!important;
 height: auto!important;
}
.hide, .article-p {
 display: none!important;
}
.w-40 {
 width: 40%!important;
}
.p-l-15 {
 padding-left: 90px!important;
 padding-bottom: 10px;
 padding-top: 10px;
}
.hero-h1 {
 font-size: 22px!important;
 line-height: 26px!important;
}
.hero-p {
 font-size: 14px!important;
 line-height: 18px!important;
}
a.footer-link {
 font-size: 8px!important;
 letter-spacing: 0;
}
.mobile-column {
 display: block;
 width: 100%!important;
 height: auto!important;
}
.mobile-img {
 display: block;
 width: 100%;
}
.mad, .mad-sup {
 font-size: 22px!important;
}
.mad-price {
 font-size: 42px!important;
}
.m-l-10 {
 padding-left: 10px!important;
}
.mag-promo {
 padding: 20px 0px 0px!important;
}
.m-readmore {
 width: 105px!important;
 font-size: 15px;
 padding-top: 8px;
}
.m-hero-p {
 padding-bottom: 5px!important;
}
.mobile-show {
 display: block!important;
}
a.cta img {
 transition: padding .2s ease-in;
}
a.cta:hover img {
 transition: padding .2s ease-in;
 padding-left: 3px;
}
.m-readmore {
 width: auto;
 display: inline-block;
}
}
  </style>
  <style>
   @media only screen and (max-device-width: 489px) {
.mobile-show {
 display: block !important;
 max-height: 100px !important;
 height: auto !important;
}
}
  </style>
  <style>
   @media only screen and (max-width:767px) {
.m-container {
 width: 100%!important;
 max-width: 100%!important;
}
.m-col {
 display: block!important;
 width: 100%!important;
}
.m-img {
 width: 100%!important;
 height: auto;
 max-width: 300px!important;
}
}
  </style>
 </head>
 <body bgcolor="#eeeeee" style="margin: 0 !important; padding: 0 !important; background-color: #eeeeee;">
  <img alt="" height="1" src="https://inboxflows.com/_/image/https%253A%252F%252Fclick.email.rd.com%252Fopen.aspx%253Fffcb10-feb913797c670675-fe5e1c7374640678731c-fe8c1272776d07787d-ff9a1673-fe521178716c0c7f7c15-ff66177073%2526d%253D60248%2526bmt%253D0/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZjbGljay5lbWFpbCIsInRpbWUiOjE3NTc1OTIyMDAuMzU4NjU4Nn0:1uwg1I:UpJrtFhf__Vr_hAnu5p0btGZ1J0m6GN8DGH36dRnmKc" width="1"/>
  <!-- PREHEADER -->
  <!-- Permutive Image pixel -->
  <img border="0" height="1" src="https://inboxflows.com/_/image/https%253A%252F%252Fapi.permutive.com%252Fv2.0%252Fpx%252Ftrack%253Fk%253D4063d1aa-ab25-4131-8bc2-7ca2c80d0acc%2526i%253D1f7c89516673e873f05cc34e68917c6dba8a203fedcb3f736c1f3c869bbcf588%2526e%253DNewsletter%2526p%253D%257B%2522newsletter%2522%253A%257B%2522brand%2522%253A%2522The%2520Healthy%2522%252C%2522name%2522%253A%2522The%2520Healthy%2520Content%2520Builder%2522%252C%2522date%2522%253A%25222025-09-11T07%253A00%253A00Z%2522%252C%2522headline%2522%253A%2522%25F0%259F%258D%258CThe%2520Banana%2520Health%2520Benefit%2520You%2520Weren%2527t%2520Aware%2520Of%2522%257D%257D%2526it%253Demail_sha256/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZhcGkucGVybXV0aSIsInRpbWUiOjE3NTc1OTIyMDAuMzU5NTYyNn0:1uwg1I:Fg510bsD726SzTYLUw6-MOeRkRUDBDj2CNiKMMAGznE" width="1"/>
  <!-- End Permutive Image pixel -->
  <div style="display:none; font-size:1px; color:#ffffff; line-height:1px; font-family:Helvetica, Arial, sans-serif; max-height:0px; max-width:0px; height: 0px; width: 0px; opacity:0; overflow:hidden; position: absolute; top: -9999px;">
   Plus: 9 signs of disease that are written all over your face
  </div>
  <!-- END PREHEADER -->
  <table align="center" border="0" cellpadding="0" cellspacing="0" width="100%">
   <!-- ARTICLE CONTAINER -->
   <tr>
    <td style="padding-top: 20px; padding-bottom:20px;">
     <table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="0" class="container" style="box-shadow:0 1px 3px rgba(0 , 0 , 0 , 0.1);" width="600">
      <tr>
       <td>
        <table border="0" cellpadding="0" cellspacing="0" width="100%">
         <tr>
          <td>
           <table bgcolor="#f5f5f5" border="0" cellpadding="0" cellspacing="0" style="background-color: #f5f5f5;" width="100%">
            <tr>
             <td align="center" style="padding-top:5px; padding-bottom: 5px;">
              <a style="font-size: 12px; color:#898989; font-family: -apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif" title="View in Web Browser">
               View Online
              </a>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <tr>
          <td bgcolor="f5f5f5" style="padding-top:5px; padding-bottom:5px; background-color: #f5f5f5;">
           <table align="center" border="0" cellpadding="0" cellspacing="0" class="container" width="600">
            <tr>
             <td class="logo" style="padding-left: 7px;">
              <a target="_blank">
               <img alt="The Healthy Newsletter" class="img-responsive" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fimages.tmbi.com%252Fwp-content%252Fuploads%252Fdigital%252Fbranding%252Flogos%252Frd%252Frd-logo-thehealthy-tagline.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpbWFnZXMudG1iaSIsInRpbWUiOjE3NTc1OTIyMDAuMzU5NjgwN30:1uwg1I:OxH1jByPaEUuwkd7YJVAV1jd7iRMmrgs85tp461OX7M" title="The Healthy" width="280"/>
              </a>
             </td>
            </tr>
           </table>
          </td>
         </tr>
        </table>
       </td>
      </tr>
      <tr>
       <td style="padding-top:15px; padding-left:15px;padding-right:15px;">
        <table align="center" border="0" cellpadding="0" cellspacing="0" class="container" width="570">
         <!--AD SLOT 1 - The Healthy - Daily - Dynamic Top (DS/House Only)-->
         <tr>
          <td align="center">
           <table align="center" border="0" cellpadding="0" cellspacing="0" data-lt-version="3.0.0" role="presentation">
            <tr>
             <td align="center" colspan="2" style="line-height: 1px">
              <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848269%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D799328%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NTc1OTIyMDAuMzU5NzgxfQ:1uwg1I:zF4YKU-z-rDkYf-m7VeAmCF_TnFvPLyIVUV4ItVCupk" style="display: block; max-height: 12px !important"/>
             </td>
            </tr>
            <tr class="lihide">
             <td colspan="2" style="line-height: 1px">
              <a rel="nofollow" target="_blank">
               <img border="0" class="lihide" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848265%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D799328%2526stpe%253Ddefault%2526li_coord%253Ddesktop%2526collapse_width%253D600/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NTc1OTIyMDAuMzU5ODc2OX0:1uwg1I:BVt6EJytIhIqXfw8xGo48dkAcXGu5Qst-q5rD1otZYQ" style="display: block; width: 100% !important; max-width: 640px !important;" width="600"/>
              </a>
             </td>
            </tr>
            <!--[if !mso]>-->
            <tr class="lishow" style="display: none">
             <td colspan="2" style="line-height: 1px">
              <a rel="nofollow" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848265%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D799328%2526stpe%253Ddefault%2526li_coord%253Dmobile%2526collapse_width%253D380/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NTc1OTIyMDAuMzU5OTc2OH0:1uwg1I:3KiODhqTbq4kEKoiRr_pnS13alpHKDaukhFT50MiqBQ" style="display: block !important; width: 100% !important; max-width: 380px !important;" width="380"/>
              </a>
             </td>
            </tr>
            <!--<![endif]-->
            <tr>
             <td align="left" style="line-height: 1px">
              <a rel="nofollow" style="display: block; max-width: 116px; max-height: 15px;" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848266%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D799328%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NTc1OTIyMDAuMzYwMDcyNH0:1uwg1I:_GoZlNPSShxqGDmOmZC4cLdCQkpBxd1vf60L9v_TNP8" style="display: block; min-height: 1px"/>
              </a>
             </td>
             <td align="right" style="line-height: 1px">
              <a rel="nofollow" style="display: block; max-width: 19px; max-height: 15px;" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848268%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D799328%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NTc1OTIyMDAuMzYwMTc4NX0:1uwg1I:J9dW8Md0lZ1cwQiCH5LA4Jmd9F1Eb3KEi6lx-dyQqJk" style="display: block; min-height: 1px"/>
              </a>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <!--END MESSAGE EditorNote-->
         <!--ARTICLE-->
         <tr>
          <td>
           <table border="0" cellpadding="0" cellspacing="0" width="100%">
            <tr>
             <td valign="top">
              <table border="0" cellpadding="0" cellspacing="0" width="100%">
               <tr>
                <td class="article-h2">
                 <a style="font-size:21px; line-height:23px; color:#000000; text-decoration:none; font-weight:700;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;" target="_blank">
                  The Banana Health Benefit You Weren't Aware Of, Dietitians Reveal
                 </a>
                </td>
               </tr>
               <tr>
                <td class="article-p" style="padding-top:8px;">
                 <a style="color:#6d6d6d; font-size:15px; line-height:18px; text-decoration:none; font-weight:300;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;" target="_blank">
                  Slicing one into your cereal or blending one into your smoothie is doing even more good than you thought.
                 </a>
                </td>
               </tr>
              </table>
             </td>
             <td align="right" class="w-40" style="padding-left:15px">
              <a target="_blank">
               <img alt="banana and two blueberries arranged to create the appearance of eyes and a smile on a white background|banana and two blueberries arranged to create the appearance of eyes and a smile on a white background" border="0" class="img-responsive" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fwww.thehealthy.com%252Fwp-content%252Fuploads%252F2022%252F01%252FGettyImages-1046941212-MLedit.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ3d3cudGhlaGVhbCIsInRpbWUiOjE3NTc1OTIyMDAuMzYwMjczMX0:1uwg1I:R1d09AiRWyzcqP7bFMHYRVbbGsQN-hU-pCmdBY3hceA" title="The Banana Health Benefit You Weren't Aware Of, Dietitians Reveal" width="185"/>
              </a>
             </td>
            </tr>
            <tr>
             <td colspan="2" style="padding-bottom: 25px;">
              <table border="0" cellpadding="0" cellspacing="0" width="100%">
               <tr>
                <td class="m-readmore" style="border-bottom: 3px solid #04723e;padding-bottom:4px; font-size:16px;" width="100">
                 <a class="cta" style="color:#04723e; text-decoration:none;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;font-weight:600;" target="_blank">
                  Read More
                  <img alt="Read More Arrow" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fcdn1.tmbi.com%252FDigital%252FNLAssets%252FRD-HealthReads%252Farrow-blue.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZjZG4xLnRtYmkuYyIsInRpbWUiOjE3NTc1OTIyMDAuMzYwMzYwOX0:1uwg1I:rFs10s5tq43trg4jMvmtkeqXGJ8R6-NRGdxV0GL_xRM" width="6"/>
                 </a>
                </td>
                <td style="border-bottom: 1px solid #d8d8d8;padding-bottom:5px;">
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <!-- END ARTICLE -->
         <!--ARTICLE-->
         <tr>
          <td>
           <table border="0" cellpadding="0" cellspacing="0" width="100%">
            <tr>
             <td valign="top">
              <table border="0" cellpadding="0" cellspacing="0" width="100%">
               <tr>
                <td class="article-h2">
                 <a style="font-size:21px; line-height:23px; color:#000000; text-decoration:none; font-weight:700;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;" target="_blank">
                  7 Drinks That Lower High Blood Pressure
                 </a>
                </td>
               </tr>
               <tr>
                <td class="article-p" style="padding-top:8px;">
                 <a style="color:#6d6d6d; font-size:15px; line-height:18px; text-decoration:none; font-weight:300;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;" target="_blank">
                  These beverages can do double duty for your taste buds and blood vessels.
                 </a>
                </td>
               </tr>
              </table>
             </td>
             <td align="right" class="w-40" style="padding-left:15px">
              <a target="_blank">
               <img alt="apple pomegranate Beet Juice|apple pomegranate Beet Juice|glass of milk and bottle of milk on the wood table.|White cup of healthy hibiscus tea pouring from the teapot with dried hibiscus flowers on white wooden background, winter hot drink concept for cold and flu|Close-Up Of Juice By Pomegranates In Glass Against Wall On Table|Two glass of fresh beetroot juice and chopped beet on wooden board on gray background. Closeup|Tomato Juice|Fresh berry drink|Warm green tea being poured into a tea cup" class="img-responsive" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fwww.thehealthy.com%252Fwp-content%252Fuploads%252F2023%252F02%252FTH-beet-juice-GettyImages-605375707-JVedit.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ3d3cudGhlaGVhbCIsInRpbWUiOjE3NTc1OTIyMDAuMzYwNDUyMn0:1uwg1I:n-joR2Xz6T07bT_DH5dtmelG0xLakGK4bihYX8V2I3c" title="7 Drinks That Lower High Blood Pressure" width="185"/>
              </a>
             </td>
            </tr>
            <tr>
             <td colspan="2" style="padding-bottom: 13px;">
              <table border="0" cellpadding="0" cellspacing="0" width="100%">
               <tr>
                <td class="m-readmore" style="border-bottom: 3px solid #04723e;padding-bottom:4px; font-size:16px;" width="100">
                 <a class="cta" style="color:#04723e; text-decoration:none;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;font-weight:600;" target="_blank">
                  Read More
                  <img alt="Read More Arrow" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fcdn1.tmbi.com%252FDigital%252FNLAssets%252FRD-HealthReads%252Farrow-blue.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZjZG4xLnRtYmkuYyIsInRpbWUiOjE3NTc1OTIyMDAuMzYwNTQ1NH0:1uwg1I:255oUHFCUcVkhhpNDtZzBBde-_jAP5q1gGQLHMLYFA4" width="6"/>
                 </a>
                </td>
                <td style="border-bottom: 1px solid #d8d8d8;padding-bottom:5px;">
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <!-- END ARTICLE -->
         <!-- END SPONSORED CONTENT -->
         <!-- BEGIN Live Intent SPONSORED CARD -->
         <tr>
          <td>
           <table border="0" cellpadding="0" cellspacing="0" width="100%">
            <tr>
             <td align="center" colspan="2" style="line-height: 1px">
              <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D1143728%2526e%253D7a3e839b%2540uifeed.com%2526p%253D799328%2526lctg%253D%257BINSERT_LCEE_ID%257D%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NTc1OTIyMDAuMzYwNjM3Mn0:1uwg1I:vbJoNq_kD6Iq8q--q25UQPDbQHPMJETwcSPsFlHZjN4" style="display: block; max-height: 12px !important"/>
             </td>
            </tr>
            <tr class="lihide">
             <td colspan="2" style="line-height: 1px">
              <a rel="nofollow" target="_blank">
               <img border="0" class="lihide" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D1143724%2526e%253D7a3e839b%2540uifeed.com%2526p%253D799328%2526lctg%253D%257BINSERT_LCEE_ID%257D%2526stpe%253Ddefault%2526li_coord%253Ddesktop%2526collapse_width%253D600/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NTc1OTIyMDAuMzYwNzMxNn0:1uwg1I:1rnkv1C-AFlnw5PxrapAuugjTCUglhi2EiEASkwLIks" style="display: block; width: 100% !important; max-width: 600px !important;" width="600"/>
              </a>
             </td>
            </tr>
            <!--[if !mso]>-->
            <tr class="lishow" style="display: none">
             <td colspan="2" style="line-height: 1px">
              <a rel="nofollow" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D1143724%2526e%253D7a3e839b%2540uifeed.com%2526p%253D799328%2526lctg%253D%257BINSERT_LCEE_ID%257D%2526stpe%253Ddefault%2526li_coord%253Dmobile%2526collapse_width%253D380/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NTc1OTIyMDAuMzYwODI2fQ:1uwg1I:fmanKNdBJcjrR3HJFFfoX8kVEa_b5GA7qwMjkg-YrQU" style="display: block !important; width: 100% !important; max-width: 380px !important;" width="380"/>
              </a>
             </td>
            </tr>
            <!--<![endif]-->
            <tr>
             <td align="left" style="line-height: 1px">
              <a rel="nofollow" style="display: block; max-width: 116px; max-height: 15px;" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D1143725%2526e%253D7a3e839b%2540uifeed.com%2526p%253D799328%2526lctg%253D%257BINSERT_LCEE_ID%257D%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NTc1OTIyMDAuMzYwOTE2fQ:1uwg1I:hhS4GHW4_Zftsr5o7g4waYi4g0rmMxSZxsa3YZR-iIg" style="display: block; min-height: 1px"/>
              </a>
             </td>
             <td align="right" style="line-height: 1px">
              <a rel="nofollow" style="display: block; max-width: 19px; max-height: 15px;" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D1143727%2526e%253D7a3e839b%2540uifeed.com%2526p%253D799328%2526lctg%253D%257BINSERT_LCEE_ID%257D%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NTc1OTIyMDAuMzYxMDA4NH0:1uwg1I:yFuIvYRky5BWYycxirUDrrC6ZjR2UFicnaBhfMal-Tw" style="display: block; min-height: 1px"/>
              </a>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <!-- END Live Intent SPONSORED CARD -->
         <!--ARTICLE-->
         <tr>
          <td>
           <table border="0" cellpadding="0" cellspacing="0" width="100%">
            <tr>
             <td valign="top">
              <table border="0" cellpadding="0" cellspacing="0" width="100%">
               <tr>
                <td class="article-h2">
                 <a style="font-size:21px; line-height:23px; color:#000000; text-decoration:none; font-weight:700;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;" target="_blank">
                  9 Signs of Disease That Are Written All Over Your Face
                 </a>
                </td>
               </tr>
               <tr>
                <td class="article-p" style="padding-top:8px;">
                 <a style="color:#6d6d6d; font-size:15px; line-height:18px; text-decoration:none; font-weight:300;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;" target="_blank">
                  #1: Dry skin or lips can be a sign of dehydration... or something more serious.
                 </a>
                </td>
               </tr>
              </table>
             </td>
             <td align="right" class="w-40" style="padding-left:15px">
              <a target="_blank">
               <img alt="close up of a woman's face with her fingers on the chin|pores on the skin of the face. Cleansing the face skin|A young woman plucks her hair over her upper lip with tweezers. The concept of getting rid of unwanted facial hair. Close up|close up of green eye with discoloration in the eyelid|closeup of woman's eye with puffiness|Woman in bathrobe looking in mirror at bathroom|Skin care hands.|woman with rash irritated skin eczema|Hair loss inside wood comb brush, on hand|Moles on the women skin" class="img-responsive" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fwww.thehealthy.com%252Fwp-content%252Fuploads%252F2019%252F01%252Fshutterstock_1125973946.jpg%253Ffit%253D760%252C506/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ3d3cudGhlaGVhbCIsInRpbWUiOjE3NTc1OTIyMDAuMzYxMDk1Mn0:1uwg1I:HhCXELtxjaBrITi-n-97LJxxxvcdq9BZ28zgOt3vW_M" title="9 Signs of Disease That Are Written All Over Your Face" width="185"/>
              </a>
             </td>
            </tr>
            <tr>
             <td colspan="2" style="padding-bottom: 25px;">
              <table border="0" cellpadding="0" cellspacing="0" width="100%">
               <tr>
                <td class="m-readmore" style="border-bottom: 3px solid #04723e;padding-bottom:4px; font-size:16px;" width="100">
                 <a class="cta" style="color:#04723e; text-decoration:none;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;font-weight:600;" target="_blank">
                  Read More
                  <img alt="Read More Arrow" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fcdn1.tmbi.com%252FDigital%252FNLAssets%252FRD-HealthReads%252Farrow-blue.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZjZG4xLnRtYmkuYyIsInRpbWUiOjE3NTc1OTIyMDAuMzYxMTc5fQ:1uwg1I:_5sAat8F2_vOqszBZYqEqR-bsY77Q9RrDcJqb1MEl4s" width="6"/>
                 </a>
                </td>
                <td style="border-bottom: 1px solid #d8d8d8;padding-bottom:5px;">
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <!-- END ARTICLE -->
         <!--AD SLOT 2 - The Healthy - Daily - Dynamic Middle (1)-->
         <tr>
          <td align="center" style="padding: 20px 0;">
           <table align="center" border="0" cellpadding="0" cellspacing="0" data-lt-version="3.0.0" role="presentation">
            <tr>
             <td align="center" colspan="2" style="line-height: 1px">
              <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848274%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D799328%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NTc1OTIyMDAuMzYxMjY2fQ:1uwg1I:dL03X3H7CRBv9LFwico1317BjQsPFH_cOLBKb1ynbqk" style="display: block; max-height: 12px !important"/>
             </td>
            </tr>
            <tr class="lihide">
             <td colspan="2" style="line-height: 1px">
              <a rel="nofollow" target="_blank">
               <img border="0" class="lihide" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848270%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D799328%2526stpe%253Ddefault%2526li_coord%253Ddesktop%2526collapse_width%253D600/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NTc1OTIyMDAuMzYxMzU3Mn0:1uwg1I:5sFHzZi4d4QDyz0EMuHtNsEU2qW1qxl8taHIM2BGuvQ" style="display: block; width: 100% !important; max-width: 640px !important;" width="600"/>
              </a>
             </td>
            </tr>
            <!--[if !mso]>-->
            <tr class="lishow" style="display: none">
             <td colspan="2" style="line-height: 1px">
              <a rel="nofollow" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848270%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D799328%2526stpe%253Ddefault%2526li_coord%253Dmobile%2526collapse_width%253D380/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NTc1OTIyMDAuMzYxNDQ4M30:1uwg1I:ix_gk9cVHt-TekIaXHEuLcisHTG0jwUTPbhhEVXZ3cY" style="display: block !important; width: 100% !important; max-width: 380px !important;" width="380"/>
              </a>
             </td>
            </tr>
            <!--<![endif]-->
            <tr>
             <td align="left" style="line-height: 1px">
              <a rel="nofollow" style="display: block; max-width: 116px; max-height: 15px;" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848271%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D799328%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NTc1OTIyMDAuMzYxNTQyN30:1uwg1I:h0MhZQaDRrUi1UJDCERrngItA1xqHkrSe7jlTwmuMDQ" style="display: block; min-height: 1px"/>
              </a>
             </td>
             <td align="right" style="line-height: 1px">
              <a rel="nofollow" style="display: block; max-width: 19px; max-height: 15px;" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848273%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D799328%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NTc1OTIyMDAuMzYxNjI5Mn0:1uwg1I:xS14kBTTb3vEul4QzGjF2ZohWtLLcUcKy4NEegz8F2A" style="display: block; min-height: 1px"/>
              </a>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <tr>
          <td style="border-top: 1px solid #d8d8d8; padding-bottom: 0px; height: 0; display: block;">
          </td>
         </tr>
         <!--AD SLOT 3 - The Healthy - Daily - Dynamic Middle (2)-->
         <tr>
          <td align="center" style="padding: 20px 0;">
           <table align="center" border="0" cellpadding="0" cellspacing="0" data-lt-version="3.0.0" role="presentation">
            <tr>
             <td align="center" colspan="2" style="line-height: 1px">
              <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848279%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D799328%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NTc1OTIyMDAuMzYxNzE2fQ:1uwg1I:xM9V00pAR4Jg3TLViz9fST-3vaVHwqM-hCtEhws9Iuo" style="display: block; max-height: 12px !important"/>
             </td>
            </tr>
            <tr class="lihide">
             <td colspan="2" style="line-height: 1px">
              <a rel="nofollow" target="_blank">
               <img border="0" class="lihide" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848275%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D799328%2526stpe%253Ddefault%2526li_coord%253Ddesktop%2526collapse_width%253D600/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NTc1OTIyMDAuMzYxODExfQ:1uwg1I:jf3WZUrQQOAzEzNgWYD99DCaZVobheXCjLKzlfyCGY8" style="display: block; width: 100% !important; max-width: 640px !important;" width="600"/>
              </a>
             </td>
            </tr>
            <!--[if !mso]>-->
            <tr class="lishow" style="display: none">
             <td colspan="2" style="line-height: 1px">
              <a rel="nofollow" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848275%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D799328%2526stpe%253Ddefault%2526li_coord%253Dmobile%2526collapse_width%253D380/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NTc1OTIyMDAuMzYxOTAzMn0:1uwg1I:bp472QU-vs9-jmgZ4WwfjJN0wj5OwR524iL2di_VLX8" style="display: block !important; width: 100% !important; max-width: 380px !important;" width="380"/>
              </a>
             </td>
            </tr>
            <!--<![endif]-->
            <tr>
             <td align="left" style="line-height: 1px">
              <a rel="nofollow" style="display: block; max-width: 116px; max-height: 15px;" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848276%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D799328%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NTc1OTIyMDAuMzYxOTl9:1uwg1I:ogNCDNqLHTBaEOU1WOcFUb4m3QP11Mu9zO1ak0ncT3g" style="display: block; min-height: 1px"/>
              </a>
             </td>
             <td align="right" style="line-height: 1px">
              <a rel="nofollow" style="display: block; max-width: 19px; max-height: 15px;" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848278%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D799328%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NTc1OTIyMDAuMzYyMDc3NX0:1uwg1I:Xz7YFfDiLTNEp2hxkMmOETcB_pPVCmNuiiZlNkCTqAI" style="display: block; min-height: 1px"/>
              </a>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <!--ARTICLE-->
         <tr>
          <td>
           <table border="0" cellpadding="0" cellspacing="0" width="100%">
            <tr>
             <td valign="top">
              <table border="0" cellpadding="0" cellspacing="0" width="100%">
               <tr>
                <td class="article-h2">
                 <a style="font-size:21px; line-height:23px; color:#000000; text-decoration:none; font-weight:700;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;" target="_blank">
                  This Is How Often You Should Practice Yoga
                 </a>
                </td>
               </tr>
               <tr>
                <td class="article-p" style="padding-top:8px;">
                 <a style="color:#6d6d6d; font-size:15px; line-height:18px; text-decoration:none; font-weight:300;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;" target="_blank">
                  September is National Yoga Month, and today is a great day to do something for your mental health.
                 </a>
                </td>
               </tr>
              </table>
             </td>
             <td align="right" class="w-40" style="padding-left:15px">
              <a target="_blank">
               <img alt="hands stretching while doing yoga|" class="img-responsive" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fwww.thehealthy.com%252Fwp-content%252Fuploads%252F2023%252F09%252FGettyImages-1472380355-benefits-of-yoga-JVedit.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ3d3cudGhlaGVhbCIsInRpbWUiOjE3NTc1OTIyMDAuMzYyMTY1NX0:1uwg1I:lCNdqlgPMPfODdaTGwDMZwVaDbL7lM0D5JlR5dKrT30" title="This Is How Often You Should Practice Yoga" width="185"/>
              </a>
             </td>
            </tr>
            <tr>
             <td colspan="2" style="padding-bottom: 25px;">
              <table border="0" cellpadding="0" cellspacing="0" width="100%">
               <tr>
                <td class="m-readmore" style="border-bottom: 3px solid #04723e;padding-bottom:4px; font-size:16px;" width="100">
                 <a class="cta" style="color:#04723e; text-decoration:none;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;font-weight:600;" target="_blank">
                  Read More
                  <img alt="Read More Arrow" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fcdn1.tmbi.com%252FDigital%252FNLAssets%252FRD-HealthReads%252Farrow-blue.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZjZG4xLnRtYmkuYyIsInRpbWUiOjE3NTc1OTIyMDAuMzYyMjQ4N30:1uwg1I:RUIVksZo8kNQ0R8munRvSH9m-cduIhY0nckvvP-mhvc" width="6"/>
                 </a>
                </td>
                <td style="border-bottom: 1px solid #d8d8d8;padding-bottom:5px;">
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <!-- END ARTICLE -->
         <!--ARTICLE-->
         <tr>
          <td>
           <table border="0" cellpadding="0" cellspacing="0" width="100%">
            <tr>
             <td valign="top">
              <table border="0" cellpadding="0" cellspacing="0" width="100%">
               <tr>
                <td class="article-h2">
                 <a style="font-size:21px; line-height:23px; color:#000000; text-decoration:none; font-weight:700;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;" target="_blank">
                  How Florida's Plan to Reverse Vaccine Mandates Affects You, According to a Doctor and Mom
                 </a>
                </td>
               </tr>
               <tr>
                <td class="article-p" style="padding-top:8px;">
                 <a style="color:#6d6d6d; font-size:15px; line-height:18px; text-decoration:none; font-weight:300;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;" target="_blank">
                  "Because vaccines have worked so well, many of us have never seen these illnesses," says Dr. Mona Amin.
                 </a>
                </td>
               </tr>
              </table>
             </td>
             <td align="right" class="w-40" style="padding-left:15px">
              <a align="right" target="_blank">
               <img alt="Mother And Daughter Talking Indoors|" class="img-responsive" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fwww.thehealthy.com%252Fwp-content%252Fuploads%252F2025%252F09%252FGettyImages-597317235e.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ3d3cudGhlaGVhbCIsInRpbWUiOjE3NTc1OTIyMDAuMzYyMzM0fQ:1uwg1I:CEsF83tHO-BwZYjD3GTUKS7V8Dqq1nn7wDpXMtnHcXU" title="How Florida's Plan to Reverse Vaccine Mandates Affects You, According to a Doctor and Mom" width="185"/>
              </a>
             </td>
            </tr>
            <tr>
             <td colspan="2" style="padding-bottom: 25px;">
              <table border="0" cellpadding="0" cellspacing="0" width="100%">
               <tr>
                <td class="m-readmore" style="border-bottom: 3px solid #04723e;padding-bottom:4px; font-size:16px;" width="100">
                 <a class="cta" style="color:#04723e; text-decoration:none;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;font-weight:600;" target="_blank">
                  Read More
                  <img alt="Read More Arrow" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fcdn1.tmbi.com%252FDigital%252FNLAssets%252FRD-HealthReads%252Farrow-blue.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZjZG4xLnRtYmkuYyIsInRpbWUiOjE3NTc1OTIyMDAuMzYyNDE2N30:1uwg1I:rr4J2RGK2xarJJTp1hVMPG38fuVDwTV5TDDFIQs-W6k" width="6"/>
                 </a>
                </td>
                <td style="border-bottom: 1px solid #d8d8d8;padding-bottom:5px;">
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <!-- END ARTICLE -->
         <!-- CONSUMER MARKETING SPOT -->
         <tr>
          <td style="padding-bottom:15px;">
           <table border="0" cellpadding="0" cellspacing="0" style="max-width:100%;" width="100%">
            <tr>
             <td>
              <table cellpadding="0" cellspacing="0" class="stylingblock-content-wrapper" role="presentation" style="min-width: 100%; " width="100%">
               <tr>
                <td class="stylingblock-content-wrapper camarker-inner">
                 <table cellpadding="0" cellspacing="0" class="stylingblock-content-wrapper" role="presentation" style="min-width: 100%; " width="100%">
                  <tr>
                   <td class="stylingblock-content-wrapper camarker-inner">
                    <table border="0" cellpadding="0" cellspacing="0" class="gwfw" role="presentation" width="100%">
                     <tr>
                      <td align="center" style="padding: 0 0 20px 0;">
                       <table border="0" cellpadding="0" cellspacing="0" class="container" role="presentation" width="600">
                        <tr>
                         <td align="center">
                          <a target="_blank">
                           <img alt="The perfect Read anytime anywhere for anyone! | Only$10/yr |Subscribe Now" src="https://inboxflows.com/_/image/https%253A%252F%252Fimages.tmbi.com%252Fwp-content%252Fuploads%252Fcm%252F2024%252Fmulti-int-2412-mag-banner-ads%252FRDA-Mag-Banner-ADs.jpg%2520/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpbWFnZXMudG1iaSIsInRpbWUiOjE3NTc1OTIyMDAuMzYyNTA1Mn0:1uwg1I:_9tZS7xHhL3-DcfBn7vPYuTWoebOrRMHUr4y98OTk7w" style="width:100%; max-width: 600px;" width="600"/>
                          </a>
                         </td>
                        </tr>
                       </table>
                      </td>
                     </tr>
                    </table>
                   </td>
                  </tr>
                 </table>
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <!--AD SLOT 4 - The Healthy - Daily - Dynamic Bottom-->
         <tr>
          <td align="center" style="padding: 20px 0;">
           <table align="center" border="0" cellpadding="0" cellspacing="0" data-lt-version="3.0.0" role="presentation">
            <tr>
             <td align="center" colspan="2" style="line-height: 1px">
              <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848284%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D799328%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NTc1OTIyMDAuMzYyNTk0OH0:1uwg1I:sSuwedlotONUJ3UoHDasBueYOEIowPNVVwxOrRqmdqs" style="display: block; max-height: 12px !important"/>
             </td>
            </tr>
            <tr class="lihide">
             <td colspan="2" style="line-height: 1px">
              <a rel="nofollow" target="_blank">
               <img border="0" class="lihide" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848280%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D799328%2526stpe%253Ddefault%2526li_coord%253Ddesktop%2526collapse_width%253D600/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NTc1OTIyMDAuMzYyNjg2OX0:1uwg1I:r4skt-tKwUK1yDxWRvTRi7ShHXYEvy_Po8xKQ47SyC8" style="display: block; width: 100% !important; max-width: 640px !important;" width="600"/>
              </a>
             </td>
            </tr>
            <!--[if !mso]>-->
            <tr class="lishow" style="display: none">
             <td colspan="2" style="line-height: 1px">
              <a rel="nofollow" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848280%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D799328%2526stpe%253Ddefault%2526li_coord%253Dmobile%2526collapse_width%253D380/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NTc1OTIyMDAuMzYyNzc5OX0:1uwg1I:evJA_QEQAhC3iI6CuXyBIRcTq5-ACZfmp0264dsV3Bg" style="display: block !important; width: 100% !important; max-width: 380px !important;" width="380"/>
              </a>
             </td>
            </tr>
            <!--<![endif]-->
            <tr>
             <td align="left" style="line-height: 1px">
              <a rel="nofollow" style="display: block; max-width: 116px; max-height: 15px;" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848281%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D799328%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NTc1OTIyMDAuMzYyODY2OX0:1uwg1I:zjONTw81_9i6PpFFef4peC1uuIcj_W9vESFHpUBHLOs" style="display: block; min-height: 1px"/>
              </a>
             </td>
             <td align="right" style="line-height: 1px">
              <a rel="nofollow" style="display: block; max-width: 19px; max-height: 15px;" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848283%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D799328%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NTc1OTIyMDAuMzYyOTU0fQ:1uwg1I:Eexg-f2krAppn0s6nnTEj-gdHx4hDYx1dlRFEKzYo_o" style="display: block; min-height: 1px"/>
              </a>
             </td>
            </tr>
           </table>
          </td>
         </tr>
        </table>
       </td>
      </tr>
     </table>
    </td>
   </tr>
   <!-- END ARTICLE CONTAINER -->
   <!-- FOOTER -->
   <tr>
    <td align="center" style="padding-bottom:10px;">
     <table border="0" cellpadding="0" cellspacing="0" class="container" width="600">
      <tr>
       <td class="mobile-column" style="padding-top:5px; padding-bottom:15px;">
        <table border="0" cellpadding="0" cellspacing="0" width="100%">
         <tr>
          <td class="mobile-column" width="30%">
           <a target="_blank">
            <img alt="The Healthy" class="m-l-10" src="https://inboxflows.com/_/image/https%253A%252F%252Fimages.tmbi.com%252Fwp-content%252Fuploads%252Fdigital%252Fbranding%252Flogos%252Frd%252Frd-logo-thehealthy.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpbWFnZXMudG1iaSIsInRpbWUiOjE3NTc1OTIyMDAuMzYzMDQwN30:1uwg1I:iKr67YpsFquOaCaUeUU6GGMFyJYJ-kq7APokplAN2As" style="color: #333333; font-family: Open Sans, Helvetica, Arial, sans-serif; font-size: 18px; display: block; outline: none;" width="140"/>
           </a>
          </td>
          <td align="left" style="hide" width="35">
          </td>
         </tr>
        </table>
       </td>
       <td align="center" class="hide">
        <!-- BUTTON -->
        <table border="0" cellpadding="0" cellspacing="0">
         <tr>
          <td align="center" bgcolor="#888888" style="border-radius: 5px;">
           <a style="font-size: 14px; font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;font-weight:400; text-transform:uppercase; color: #ffffff; text-decoration: none; background-color: #888888; padding: 10px 20px; border: 1px solid #aeaeae; display: block;" target="_blank">
            Share This Email
           </a>
          </td>
         </tr>
        </table>
        <!-- END BUTTON -->
       </td>
      </tr>
      <tr>
       <td align="left" class="mobile-column" style="color:#a29f9f; font-size:12px;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans', 'Helvetica Neue', sans-serif;font-weight:400; line-height:18px;">
        Trusted Media Brands © 2025 All Rights Reserved.
        <br/>
        750 Third Avenue, 3rd Floor, New York, NY 10017
       </td>
       <td align="center" class="mobile-column" style="color:#a29f9f; font-size:12px;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans', 'Helvetica Neue', sans-serif;font-weight:400; line-height:18px;">
       </td>
      </tr>
     </table>
    </td>
   </tr>
   <!-- FOOTER -->
   <!-- SUB FOOTER-->
   <tr>
    <td align="center" bgcolor="#2b2b2b" style="background:#2b2b2b;padding:10px 15px;">
     <table border="0" cellpadding="0" cellspacing="0" class="container" width="600">
      <tr>
       <td>
        <a class="footer-link" style="color:#ffffff;text-transform:uppercase;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;font-weight:600;font-size:11px; letter-spacing:.08em;" target="_blank">
         Privacy Policy
        </a>
       </td>
       <td align="center">
        <a class="footer-link" style="color:#ffffff;text-transform:uppercase;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;font-weight:600;font-size:11px; letter-spacing:.08em;" target="_blank">
         Manage Preferences
        </a>
       </td>
       <td align="right">
        <a class="footer-link" style="color:#ffffff;text-transform:uppercase;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;font-weight:600;font-size:11px; letter-spacing:.08em;" target="_blank">
         Unsubscribe
        </a>
       </td>
      </tr>
     </table>
    </td>
   </tr>
   <!-- END SUB FOOTER-->
  </table>
 </body>
 <!--SAFE RTB TAGS-->
 <table border="0" cellpadding="0" cellspacing="0" height="6" role="presentation" width="40">
  <tbody>
   <tr>
    <td>
     <img border="0" height="6" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D126688700%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526ehid%253Dba4aaca43c4606e3c7364d92a4d6a61304a54b28%2526p%253D799328%2526stpe%253Dpixel/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NTc1OTIyMDAuMzYzMTMzNH0:1uwg1I:gzbMI2PDWxnHzxZcxBLBl-ZX4s3YRAqWqSRhOgY5Izs" width="2"/>
    </td>
    <td>
     <img border="0" height="6" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D126688701%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526ehid%253Dba4aaca43c4606e3c7364d92a4d6a61304a54b28%2526p%253D799328%2526stpe%253Dpixel/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NTc1OTIyMDAuMzYzMjU4MX0:1uwg1I:2aVPkGINuB76UooMspKRSZiTT6659MOsmUR8rsBq8Tk" width="2"/>
    </td>
    <td>
     <img border="0" height="6" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D126688702%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526ehid%253Dba4aaca43c4606e3c7364d92a4d6a61304a54b28%2526p%253D799328%2526stpe%253Dpixel/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NTc1OTIyMDAuMzYzMzU2NH0:1uwg1I:95Dl6qOLLTNbkRFmfddp-VSA3EyQNYacFLo5CmCTbc4" width="2"/>
    </td>
    <td>
     <img border="0" height="6" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D126688703%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526ehid%253Dba4aaca43c4606e3c7364d92a4d6a61304a54b28%2526p%253D799328%2526stpe%253Dpixel/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NTc1OTIyMDAuMzYzNDQ5Nn0:1uwg1I:IO6doBNKeZ2FFmnBV8JYaTuh_VhgjkWoJ72wzBnCrqc" width="2"/>
    </td>
    <td>
     <img border="0" height="6" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D126688704%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526ehid%253Dba4aaca43c4606e3c7364d92a4d6a61304a54b28%2526p%253D799328%2526stpe%253Dpixel/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NTc1OTIyMDAuMzYzNTM5NX0:1uwg1I:yuSNvIrJZJ-xiOFEGjRYoSZDgtzHuLyb-jud0KzMQaM" width="2"/>
    </td>
   </tr>
  </tbody>
 </table>
</html>