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✨August Wellness Reset
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August often feels like a reset: new routines, busy schedules, and that last push of summer. It’s the perfect time to take small, science-backed steps that keep your energy steady and your focus sharp. This month, we’re sharing strategies to help you manage blood sugar naturally, reduce those afternoon crashes, and support your long-term metabolic health.
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And of course, GOOD IDEA is here to help. Our clinically tested, lightly sparkling water is designed to reduce post-meal blood sugar spikes by an average of 25% and naturally boost GLP-1. Think of it as a simple swap with a big impact on your metabolic health.
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Here’s to an energized, focused, and healthy August!
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When it comes to blood sugar, most people focus on what not to eat: “Don’t eat sugar. Cut carbs. Skip the bread.” This can be a great way to get started and establish new boundaries (plus, everything in moderation is a good rule in general). However, complete elimination of certain foods isn’t always a sustainable (or necessary) strategy. The truth is, you don’t need to eliminate entire food groups to support healthy blood sugar. You just need to know how to build a better plate.
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Whether you're trying to feel more energized throughout the day, manage weight, or trying to be more healthy in general, your blood sugar balance plays a key role. The way you build your meals can make a bigger impact than you might think. So let’s build some plates!
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Meet our GOOD IDEA Registered Dietician
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<span style="font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif; font-weight: 400; font-style: normal; font-size: 20px;">
We have an amazing registered dietitian, Elizabeth, who is here to help. If you're curious about how you can best use GOOD IDEA to reduce post-meal blood sugar - email Elizabeth at
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Want to Learn More About Metabolic Health?
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As we work to make healthy products and health knowledge accessible for all, we’ve curated a collection of wellness resources to inspire and empower your healthy habits.
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Check out
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The GOOD IDEA Blog
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and
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The GOOD IDEA Audio Blog
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and
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). If you prefer quickly digestable videos then check out our
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<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%;" width="100%">
<tbody>
<tr>
<td class="" style="vertical-align:top;padding-top:10px;padding-right:18px;padding-bottom:10px;padding-left:18px;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="" width="100%">
<tbody>
<tr>
<td align="center" style="font-size:0px;padding:0px;word-break:break-word;">
<p style="padding-bottom:0; border-top:solid 2px #77C5D5; font-size:1px; margin:0 auto; width:100%">
</p>
<!--[if mso | IE]><table align="center" border="0" cellpadding="0" cellspacing="0" style="border-top:solid 2px #77C5D5;font-size:1px;margin:0px auto;width:564px;" role="presentation" width="564px" ><tr><td style="height:0;line-height:0;">
</td></tr></table><![endif]-->
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
<div class="mj-column-per-100 mj-outlook-group-fix component-wrapper kl-text-table-layout" style="font-size:0px;text-align:left;direction:ltr;vertical-align:top;width:100%;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%;" width="100%">
<tbody>
<tr>
<td class="" style="vertical-align:top;padding-top:10px;padding-right:0px;padding-bottom:10px;padding-left:0px;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="" width="100%">
<tbody>
<tr>
<td align="left" class="kl-text" style="font-size:0px;padding:0px;padding-top:0px;padding-right:9px;padding-bottom:0px;padding-left:9px;word-break:break-word;">
<div style="font-family:Georgia;font-size:14px;font-style:normal;font-weight:400;letter-spacing:0px;line-height:1.3;text-align:left;color:#222222;">
<div style="text-align: center;">
<span style="color: rgb(0, 0, 0); font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif;">
<span style="font-size: 28px;">
<strong>
👀 Check out GOOD IDEA on Social
</strong>
</span>
</span>
</div>
</div>
</td>
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</table>
</div>
<div class="mj-column-per-100 mj-outlook-group-fix component-wrapper kl-text-table-layout" style="font-size:0px;text-align:left;direction:ltr;vertical-align:top;width:100%;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%;" width="100%">
<tbody>
<tr>
<td class="" style="vertical-align:top;padding-top:0px;padding-right:9px;padding-bottom:0px;padding-left:9px;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="" width="100%">
<tbody>
<tr>
<td align="left" class="kl-text" style="font-size:0px;padding:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;word-break:break-word;">
<div style="font-family:Georgia;font-size:14px;font-style:normal;font-weight:400;letter-spacing:0px;line-height:1.3;text-align:left;color:#222222;">
</div>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
</div>
<!--[if true]></td><![endif]-->
</div>
<!--[if true]></tr></table><![endif]-->
<!--[if true]><table border="0" cellpadding="0" cellspacing="0" width="600" style="width:600px;direction:ltr"><tr><![endif]-->
<div class="kl-row colstack" style="display:table;table-layout:fixed;width:100%;">
<!--[if true]><td style="vertical-align:top;width:300px;"><![endif]-->
<div class="kl-column" style="display:table-cell;vertical-align:top;width:50%;">
<div class="mj-column-per-100 mj-outlook-group-fix component-wrapper" style="font-size:0px;text-align:left;direction:ltr;vertical-align:top;width:100%;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%;" width="100%">
<tbody>
<tr>
<td class="" style="vertical-align:top;padding-top:20px;padding-right:9px;padding-bottom:9px;padding-left:9px;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="" width="100%">
<tbody>
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<td align="center" class="kl-image" style="font-size:0px;word-break:break-word;">
<table border="0" cellpadding="0" cellspacing="0" style="border-collapse:collapse;border-spacing:0px;">
<tbody>
<tr>
<td class="kl-img-base-auto-width" style="border:0;padding:0px 9px 0px 9px;width:264px;" valign="top">
<table border="0" cellpadding="0" cellspacing="0" style="border-collapse:collapse;border-spacing:0px;">
<tbody>
<tr>
<td valign="top">
<a class="kl-img-link" style="color:#15c; text-decoration:underline; display:block">
<img alt="GOOD IDEA" src="https://inboxflows.com/_/image/https%253A%252F%252Fd3k81ch9hvuctc.cloudfront.net%252Fcompany%252FUN7pNT%252Fimages%252F6b97e8b4-663d-4284-a415-63845ea9c3ce.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZkM2s4MWNoOWh2dSIsInRpbWUiOjE3NTY1NzQzMDUuNDY0Mzl9:1usPDd:Tv-Ozvd4IFizdHG8gzJfRpYVk6mqjYAvgfYec7Hda6w" style="display:block;outline:none;text-decoration:none;height:auto;font-size:13px;width:100%;" title="GOOD IDEA" width="264"/>
</a>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
<div class="mj-column-per-100 mj-outlook-group-fix component-wrapper kl-text-table-layout" style="font-size:0px;text-align:left;direction:ltr;vertical-align:top;width:100%;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%;" width="100%">
<tbody>
<tr>
<td class="" style="vertical-align:top;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="" width="100%">
<tbody>
<tr>
<td align="left" class="kl-text" style="font-size:0px;padding:0px;padding-top:9px;padding-right:0px;padding-bottom:9px;padding-left:0px;word-break:break-word;">
<div style="font-family:Georgia;font-size:14px;font-style:normal;font-weight:400;letter-spacing:0px;line-height:1.3;text-align:left;color:#222222;">
<p style="text-align: center;">
<span style="font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif; font-weight: 400; font-style: normal; font-size: 20px;">
Doug Carlson explains how GOOD IDEA was developed to help support GLP-1. When consumed with or between meals, GOOD IDEA helps stimulate GLP-1, making it easier to feel satisfied and maintain steady energy levels.
</span>
</p>
<p style="padding-bottom:0; text-align:center">
<span style="font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif; font-weight: 400; font-style: normal; font-size: 20px;">
Learn how GOOD IDEA supports fullness, reduces cravings, and helps keep your blood sugar in check, naturally.
</span>
</p>
</div>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
<div class="mj-column-per-100 mj-outlook-group-fix component-wrapper" style="font-size:0px;text-align:left;direction:ltr;vertical-align:top;width:100%;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%;" width="100%">
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<tr>
<td class="" style="vertical-align:top;padding-top:0px;padding-right:10px;padding-bottom:15px;padding-left:10px;">
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<tbody>
<tr>
<td align="left" class="kl-button" style="font-size:0px;padding:0px;word-break:break-word;" vertical-align="middle">
<table border="0" cellpadding="0" cellspacing="0" style="border-collapse:separate;width:100%;line-height:100%;">
<tbody>
<tr>
<td align="center" bgcolor="#77C5D5" role="presentation" style="border:none;border-bottom:solid 2px #77C5D5;border-radius:30px;cursor:auto;font-style:Normal;mso-padding-alt:11px 0px 11px 0px;background:#77C5D5;" valign="middle">
<a style='color:#000; text-decoration:none; display:inline-block; background:#77C5D5; font-family:"futura-pt", Arial, "Helvetica Neue", Helvetica, sans-serif; font-size:23px; font-style:Normal; font-weight:400; line-height:100%; letter-spacing:0; margin:0; text-transform:none; padding:11px 0 11px 0; mso-padding-alt:0; border-radius:30px' target="_blank">
Watch the Clip
</a>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
</div>
<!--[if true]></td><![endif]-->
<!--[if true]><td style="vertical-align:top;width:300px;"><![endif]-->
<div class="kl-column" style="display:table-cell;vertical-align:top;width:50%;">
<div class="mj-column-per-100 mj-outlook-group-fix component-wrapper" style="font-size:0px;text-align:left;direction:ltr;vertical-align:top;width:100%;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%;" width="100%">
<tbody>
<tr>
<td class="" style="vertical-align:top;padding-top:20px;padding-right:9px;padding-bottom:9px;padding-left:9px;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="" width="100%">
<tbody>
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<td align="center" class="kl-image" style="font-size:0px;word-break:break-word;">
<table border="0" cellpadding="0" cellspacing="0" style="border-collapse:collapse;border-spacing:0px;">
<tbody>
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<td class="kl-img-base-auto-width" style="border:0;padding:5px 9px 5px 9px;width:264px;" valign="top">
<table border="0" cellpadding="0" cellspacing="0" style="border-collapse:collapse;border-spacing:0px;">
<tbody>
<tr>
<td valign="top">
<a class="kl-img-link" style="color:#15c; text-decoration:underline; display:block">
<img alt="find a store" src="https://inboxflows.com/_/image/https%253A%252F%252Fd3k81ch9hvuctc.cloudfront.net%252Fcompany%252FUN7pNT%252Fimages%252F3338decc-1a64-4647-9ab0-0edf280f7be8.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZkM2s4MWNoOWh2dSIsInRpbWUiOjE3NTY1NzQzMDUuNDY0NTMxfQ:1usPDd:yudac6C40l3H-fCZ9lIWr6zbpfvGafs1Q5IZx32Y7_g" style="display:block;outline:none;text-decoration:none;height:auto;font-size:13px;width:100%;" title="find a store" width="264"/>
</a>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
<div class="mj-column-per-100 mj-outlook-group-fix component-wrapper kl-text-table-layout" style="font-size:0px;text-align:left;direction:ltr;vertical-align:top;width:100%;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%;" width="100%">
<tbody>
<tr>
<td class="" style="vertical-align:top;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="" width="100%">
<tbody>
<tr>
<td align="left" class="kl-text" style="font-size:0px;padding:0px;padding-top:9px;padding-right:0px;padding-bottom:9px;padding-left:0px;word-break:break-word;">
<div style="font-family:Georgia;font-size:14px;font-style:normal;font-weight:400;letter-spacing:0px;line-height:1.3;text-align:left;color:#222222;">
<div style="text-align: center;">
<span style="font-size: 14px;">
<span style="font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif; font-weight: 400;">
<span style="color: #000000;">
<p style="text-align: center;">
<span style="font-size: 20px; font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif; font-weight: 400; font-style: normal;">
If you’re looking to mix things up, try this refreshing metabolic mocktail:
</span>
</p>
<p style="padding-bottom:0; text-align:center">
<span style="font-size: 14px;">
<span style="font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif; font-weight: 400;">
<span style="color: #000000;">
<span style="font-size: 20px; font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif; font-weight: 400; font-style: normal;">
Lemon Ginger Citrus Refresher
</span>
<br/>
<span style="font-size: 20px; font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif; font-weight: 400; font-style: normal;">
* 1 can Lemon flavored GOOD IDEA
</span>
<br/>
<span style="font-size: 20px; font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif; font-weight: 400; font-style: normal;">
* 1 tsp chopped fresh ginger
</span>
<br/>
<span style="font-size: 20px; font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif; font-weight: 400; font-style: normal;">
* 2-3 orange slices
</span>
<br/>
<span style="font-size: 20px; font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif; font-weight: 400; font-style: normal;">
* ¼ cup ice
</span>
<br/>
<span style="font-size: 20px; font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif; font-weight: 400; font-style: normal;">
* Mint for garnish
</span>
<br/>
<span style="font-size: 20px; font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif; font-weight: 400; font-style: normal;">
* Splash of orange juice or juice of ½ an orange (optional)
</span>
<br/>
</span>
</span>
</span>
</p>
</span>
</span>
</span>
</div>
</div>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
<div class="mj-column-per-100 mj-outlook-group-fix component-wrapper" style="font-size:0px;text-align:left;direction:ltr;vertical-align:top;width:100%;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%;" width="100%">
<tbody>
<tr>
<td class="" style="vertical-align:top;padding-top:0px;padding-right:10px;padding-bottom:15px;padding-left:10px;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="" width="100%">
<tbody>
<tr>
<td align="left" class="kl-button" style="font-size:0px;padding:0px;word-break:break-word;" vertical-align="middle">
<table border="0" cellpadding="0" cellspacing="0" style="border-collapse:separate;width:100%;line-height:100%;">
<tbody>
<tr>
<td align="center" bgcolor="#77C5D5" role="presentation" style="border:none;border-bottom:solid 2px #77C5D5;border-radius:30px;cursor:auto;font-style:Normal;mso-padding-alt:11px 0px 11px 0px;background:#77C5D5;" valign="middle">
<a style='color:#000; text-decoration:none; display:inline-block; background:#77C5D5; font-family:"futura-pt", Arial, "Helvetica Neue", Helvetica, sans-serif; font-size:23px; font-style:Normal; font-weight:400; line-height:100%; letter-spacing:0; margin:0; text-transform:none; padding:11px 0 11px 0; mso-padding-alt:0; border-radius:30px' target="_blank">
Watch the Video
</a>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
</div>
<!--[if true]></td><![endif]-->
</div>
<!--[if true]></tr></table><![endif]-->
<!--[if true]><table border="0" cellpadding="0" cellspacing="0" width="600" style="width:600px;direction:ltr"><tr><![endif]-->
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<!--[if true]><td style="vertical-align:top;width:600px;"><![endif]-->
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<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%;" width="100%">
<tbody>
<tr>
<td class="" style="vertical-align:top;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="" width="100%">
<tbody>
<tr>
<td style="font-size:0px;word-break:break-word;">
<div style="height:18px;line-height:18px;">
</div>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
</div>
<!--[if true]></td><![endif]-->
</div>
<!--[if true]></tr></table><![endif]-->
<!--[if true]><table border="0" cellpadding="0" cellspacing="0" width="600" style="width:600px;direction:ltr"><tr><![endif]-->
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<div class="kl-column" style="display:table-cell;vertical-align:top;width:100%;">
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<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%;" width="100%">
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<td class="" style="vertical-align:top;padding-top:10px;padding-right:18px;padding-bottom:10px;padding-left:18px;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="" width="100%">
<tbody>
<tr>
<td align="center" style="font-size:0px;padding:0px;word-break:break-word;">
<p style="padding-bottom:0; border-top:solid 2px #77C5D5; font-size:1px; margin:0 auto; width:100%">
</p>
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</td></tr></table><![endif]-->
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
<div class="mj-column-per-100 mj-outlook-group-fix component-wrapper kl-text-table-layout" style="font-size:0px;text-align:left;direction:ltr;vertical-align:top;width:100%;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%;" width="100%">
<tbody>
<tr>
<td class="" style="vertical-align:top;padding-top:10px;padding-right:0px;padding-bottom:10px;padding-left:0px;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="" width="100%">
<tbody>
<tr>
<td align="left" class="kl-text" style="font-size:0px;padding:0px;padding-top:0px;padding-right:9px;padding-bottom:0px;padding-left:9px;word-break:break-word;">
<div style="font-family:Georgia;font-size:14px;font-style:normal;font-weight:400;letter-spacing:0px;line-height:1.3;text-align:left;color:#222222;">
<div style="text-align: center;">
<span style="color: rgb(0, 0, 0); font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif;">
<span style="font-size: 28px;">
<strong>
Save 15% on a Bundle!
</strong>
</span>
</span>
</div>
</div>
</td>
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</table>
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</table>
</div>
<div class="mj-column-per-100 mj-outlook-group-fix component-wrapper" style="font-size:0px;text-align:left;direction:ltr;vertical-align:top;width:100%;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%;" width="100%">
<tbody>
<tr>
<td class="" style="vertical-align:top;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="" width="100%">
<tbody>
<tr>
<td align="center" class="kl-image" style="font-size:0px;word-break:break-word;">
<table border="0" cellpadding="0" cellspacing="0" style="border-collapse:collapse;border-spacing:0px;">
<tbody>
<tr>
<td class="kl-img-base-auto-width" style="border:0;padding:0px 0px 0px 0px;width:600px;" valign="top">
<img src="https://inboxflows.com/_/image/https%253A%252F%252Fd3k81ch9hvuctc.cloudfront.net%252Fcompany%252FUN7pNT%252Fimages%252Fe5930d53-5162-46d3-a106-196f143f1f72.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZkM2s4MWNoOWh2dSIsInRpbWUiOjE3NTY1NzQzMDUuNDY0NjI3fQ:1usPDd:QMkqyrp7ob-ACjW4kZFFHsD9vhiT5qN5P-9e4U-aWkU" style="display:block;outline:none;text-decoration:none;height:auto;font-size:13px;width:100%;" width="600"/>
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</table>
</td>
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</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
<div class="mj-column-per-100 mj-outlook-group-fix component-wrapper" style="font-size:0px;text-align:left;direction:ltr;vertical-align:top;width:100%;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%;" width="100%">
<tbody>
<tr>
<td class="" style="vertical-align:top;padding-top:9px;padding-right:0px;padding-bottom:9px;padding-left:0px;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="" width="100%">
<tbody>
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<td align="left" class="kl-text" style="font-size:0px;padding:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;word-break:break-word;">
<div style="font-family:Georgia;font-size:14px;font-style:normal;font-weight:400;letter-spacing:0px;line-height:1.3;text-align:left;color:#222222;">
<div style="text-align: center;">
<!--StartFragment-->
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<span style="font-size: 20px; font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif;">
While you can enjoy a GOOD IDEA any time of day, if you are looking to reap the benefits of balanced blood sugar and naturally boost GLP-1, then we suggest pairing your GOOD IDEA with a meal or snack.
</span>
</div>
<ul style="font-size: 14px; font-family: Georgia; color: rgb(34, 34, 34); background-color: rgb(255, 255, 255); text-align: -webkit-left;">
<li style="font-size: 20px;">
<span style="font-size: 20px; font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif;">
<strong>
Step 1:
</strong>
Drink 1/3 of the can before you eat
</span>
</li>
<li style="font-size: 20px;">
<span style="font-size: 20px; font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif;">
<strong>
Step 2:
</strong>
Enjoy the rest with your meal or snack
</span>
</li>
<li style="font-size: 20px;">
<span style="font-size: 20px; font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif;">
<strong>
Step 3:
</strong>
Pat yourself on the back for making a healthy choice that supports your metabolic goals
</span>
</li>
</ul>
<!--EndFragment-->
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Save 15% Today
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<span style="font-size: 20px; font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif;">
Helping to improve your metabolic health one email at a time - Dr. Colleen Gulick.
</span>
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<div style="font-size: 14px; font-family: Georgia; color: rgb(34, 34, 34); background-color: rgb(255, 255, 255); text-align: center;">
<span style="font-size: 15px; font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif;">
Ph.D. (ExPhys), MS (ExPhys), BS (BioE), EIT (ME), CSCS
</span>
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1 month, 1 week ago - info@goodidea.us
✨ The Feel GOOD Times Monthly Newsletter ✨
Get the latest GOOD IDEA updates and exclusive offers ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏...