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   work styles, digital detox, and habit tracking
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                    We all possess unique cognitive styles, personality traits, experiences, and motivators that shape our behavior in the workplace. When we understand these, we will be able to find out a work style that suits our personality and helps us not only get things done but also enjoy them. Read this blog to find out what's your work style.
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                   Do you instinctively reach for your phone during any downtime? Check social media incessantly? Feel anxious without your device? If so, you're not alone. The blog touches on experiences that many of us can relate to, making it an essential read for those who feel tethered to their technology.
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                   💡 Pro tip: Basic Habit Tracking with Sunsama tasks
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                   While Sunsama is not designed for habit tracking, there are ways to use tasks for very simple habit tracking.
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                     💬  Lizzie Asks:
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                   I wanted to try out Sunsama from Jess McCabe’s (How to ADHD) recommendations. And in true me-style, I kept putting it off as I never felt I could justify to time to learn a new system (when I constantly feel miles behind in my work). Thoughts on how I should deal with this?
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                     Ashutosh's response:
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                   I actually hear this often but it’s not a Sunsama only problem. For a lot of us, there’s a tendency to want to implement new tools and processes perfectly instead of implementing them at all and tweaking and iterating them to fit how we work.
                   <br/>
                   <br/>
                   I recommend just jumping in and using a new tool/system minimally than trying to learn everything from the get go. Try using a new workflow or product for one relevant unit: one workday, one email session, one sprint, etc. That should make it obvious whether it’s worth committing to long term.
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