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   hyperfocus, time management &amp; managing an entire day of meetings
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                    ✨ Mini-Meditation: For more output, plan to do less.
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                    It's counterintuitive, but when you start your day with a short and focused list you tend to get more done than if your list had been longer.
                    <br/>
                    <br/>
                    When your list is short and realistic, you feel committed to getting it all done and naturally move through the day with focus and intention.When your list is long and unrealistic, you know in the back of your head it won't get done so you move through your day passively and get less done.
                    <br/>
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                    When it comes to your daily priorities, you should shoot for the moon and you might land on the stars.
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                   <em>
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                     <a data-token-index="0" rel="noopener noreferrer" style="text-decoration: underline; color: #555555;" tabindex="0">
                      What is Hyperfocusing and How Does It Affect Your Attention?
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                    Hyperfocus sounds good in theory — you get extremly focused on one task that nothing else matters — but it has it's cons in reality. Read this blog to know more about hyperfocus and how you can train your brain to hyperfocus effectively without letting it impact your productivity.
                    <br/>
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                   <em>
                    <a data-token-index="0" rel="noopener noreferrer" style="text-decoration: underline; color: #555555;" tabindex="0">
                     Design A Calm And Focused Day With These Time Management Strategies
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                   Time feels abstract and that makes it hard to be intentional with it. We squander it on doing things that don't nourish our lives. Check out this blog for 3 time management strategies that are designed for those easily distracted but want to regain attention &amp; end their day on time. See how you can use them in your daily routine.
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                   💡 Pro tip: Automatically Stop Slack Distractions via Sunsama
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                   Sunsama can automatically block distracting Slack messages when you go heads down on a task.
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                     💬  Sarah Asks:
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                   I’m in a work environment where I have to be available for meetings the entire day and can’t block my calendar to stop meeting invites. My boss will come in and assign work at all times of the day.
                   <br/>
                   <br/>
                   In a typical day, I’ve got meetings all day with 30 minute intervals in between and I can only time box tasks that I can get done in 25 minutes in between those. I have tried proposing different structure, and that falls on deaf ears.
                   <br/>
                   <br/>
                   Any advice?
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                     Ashutosh's response:
                    </em>
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                   <br/>
                   Whoa. That sounds really brutal. Personally, I don't know how I'd function if I had meetings showing up randomly and had to work in 25 minute increments all while dealing with what sounds like toxic priority shifting. I'm not sure I'd be able to produce high quality work while feeling engaged and fulfilled. That might push me to find a new role.
                   <br/>
                   <br/>
                   But to be more "realistic" and to make the most of the situation, I'd probably start my work day 2 hours before all my colleagues usually start and use that as my time to get real work done. And then, I'd resign my "normal work day" to riding the wave of meetings and changing priorities as they come and not stressing about not getting time to do real work.
                   <br/>
                   <br/>
                   Hopefully, you'd also be able stop working a bit earlier to make up for the extra time or find some other way to squeeze rest into a longer day like a long lunch break on days where meetings allow.
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