Inboxes List

Create an inbox to save and track emails. It's free!

+New inbox
Back
Back
Back 
<!DOCTYPE html>
<html lang="en" xmlns:o="urn:schemas-microsoft-com:office:office" xmlns:v="urn:schemas-microsoft-com:vml">
 <head>
  <title>
  </title>
  <meta content="text/html; charset=utf-8" http-equiv="Content-Type"/>
  <meta content="width=device-width,initial-scale=1" name="viewport"/>
  <!--[if mso]>
<xml><w:WordDocument xmlns:w="urn:schemas-microsoft-com:office:word"><w:DontUseAdvancedTypographyReadingMail/></w:WordDocument>
<o:OfficeDocumentSettings><o:PixelsPerInch>96</o:PixelsPerInch><o:AllowPNG/></o:OfficeDocumentSettings></xml>
<![endif]-->
  <!--[if !mso]><!-->
  <!--<![endif]-->
  <style>
   *{box-sizing:border-box}body{margin:0;padding:0}a[x-apple-data-detectors]{color:inherit!important;text-decoration:inherit!important}#MessageViewBody a{color:inherit;text-decoration:none}p{line-height:inherit}.desktop_hide,.desktop_hide table{mso-hide:all;display:none;max-height:0;overflow:hidden}.image_block img+div{display:none}sub,sup{font-size:75%;line-height:0} @media (max-width:650px){.social_block.desktop_hide .social-table{display:inline-block!important}.mobile_hide{display:none}.row-content{width:100%!important}.stack .column{width:100%;display:block}.mobile_hide{min-height:0;max-height:0;max-width:0;overflow:hidden;font-size:0}.desktop_hide,.desktop_hide table{display:table!important;max-height:none!important}.row-10 .column-1 .block-3.heading_block h1,.row-16 .column-1 .block-3.heading_block h1,.row-18 .column-1 .block-3.heading_block h1,.row-3 .column-1 .block-3.heading_block h1,.row-5 .column-1 .block-3.heading_block h1{font-size:11px!important}.row-10 .column-1 .block-2.paragraph_block td.pad>div,.row-16 .column-1 .block-2.paragraph_block td.pad>div,.row-18 .column-1 .block-2.paragraph_block td.pad>div,.row-3 .column-1 .block-2.paragraph_block td.pad>div,.row-5 .column-1 .block-2.paragraph_block td.pad>div{font-size:10px!important}.row-10 .column-1 .block-1.heading_block td.pad,.row-16 .column-1 .block-1.heading_block td.pad,.row-18 .column-1 .block-1.heading_block td.pad,.row-24 .column-1 .block-1.paragraph_block td.pad,.row-25 .column-1 .block-1.paragraph_block td.pad,.row-25 .column-2 .block-1.paragraph_block td.pad,.row-25 .column-3 .block-1.paragraph_block td.pad,.row-3 .column-1 .block-1.heading_block td.pad,.row-5 .column-1 .block-1.heading_block td.pad{padding:5px!important}.row-10 .column-1 .block-1.heading_block h1,.row-16 .column-1 .block-1.heading_block h1,.row-18 .column-1 .block-1.heading_block h1,.row-3 .column-1 .block-1.heading_block h1,.row-5 .column-1 .block-1.heading_block h1{font-size:12px!important}.row-10 .column-1 .block-4.divider_block td.pad,.row-16 .column-1 .block-4.divider_block td.pad,.row-18 .column-1 .block-4.divider_block td.pad,.row-3 .column-1 .block-4.divider_block td.pad,.row-5 .column-1 .block-4.divider_block td.pad{padding:0 0 0 5px!important}.row-10 .column-1 .block-4.divider_block .alignment table,.row-16 .column-1 .block-4.divider_block .alignment table,.row-18 .column-1 .block-4.divider_block .alignment table,.row-3 .column-1 .block-4.divider_block .alignment table,.row-5 .column-1 .block-4.divider_block .alignment table{display:inline-table}.row-10 .column-1 .block-4.divider_block .alignment,.row-16 .column-1 .block-4.divider_block .alignment,.row-18 .column-1 .block-4.divider_block .alignment,.row-3 .column-1 .block-4.divider_block .alignment,.row-5 .column-1 .block-4.divider_block .alignment{text-align:left!important;font-size:1px}.row-10 .column-2 .block-1.image_block td.pad,.row-16 .column-2 .block-1.image_block td.pad,.row-18 .column-2 .block-1.image_block td.pad,.row-3 .column-2 .block-1.image_block td.pad,.row-5 .column-2 .block-1.image_block td.pad{padding:25px 5px 5px!important}.row-24 .column-1 .block-1.paragraph_block td.pad>div,.row-25 .column-1 .block-1.paragraph_block td.pad>div,.row-25 .column-2 .block-1.paragraph_block td.pad>div,.row-25 .column-3 .block-1.paragraph_block td.pad>div{font-size:6px!important}.row-23 .column-3 .block-1.button_block span{font-size:8px!important;line-height:16px!important}}
  </style>
  <!--[if mso ]><style>sup, sub { font-size: 100% !important; } sup { mso-text-raise:10% } sub { mso-text-raise:-10% }</style> <![endif]-->
 </head>
 <body class="body" style="background-color:#fff;margin:0;padding:0;-webkit-text-size-adjust:none;text-size-adjust:none">
  <div style="display: none; max-height: 0px; overflow: hidden;">
   Plus: Popular bread recalled from a major grocery store
  </div>
  <table border="0" cellpadding="0" cellspacing="0" class="nl-container" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff" width="100%">
   <tbody>
    <tr>
     <td>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#f5f5f5;color:#000;width:630px;margin:0 auto" width="630">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-left:5px;padding-right:5px;padding-top:5px;vertical-align:top" width="100%">
              <table border="0" cellpadding="0" cellspacing="0" class="paragraph_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
               <tr>
                <td class="pad" style="padding-bottom:10px;padding-left:10px;padding-right:10px">
                 <div style="color:#000;direction:ltr;font-family:'Helvetica Neue',Helvetica,Arial,sans-serif;font-size:8px;font-weight:400;letter-spacing:0;line-height:1.2;text-align:center;mso-line-height-alt:10px">
                  <p style="margin:0">
                   <a data-location="t1" style="text-decoration: underline; color: #898989;" target="_self" title="View in Web Browser">
                    View Online
                   </a>
                  </p>
                 </div>
                </td>
               </tr>
              </table>
              <table border="0" cellpadding="0" cellspacing="0" class="image_block block-2" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad" style="width:100%;padding-right:0;padding-left:0">
                 <div align="center" class="alignment">
                  <div style="max-width:248px">
                   <a data-location="t2" target="_blank">
                    <img alt="The Healthy, A Reader's Digest Brand" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fimages.tmbi.com%252Fwp-content%252Fuploads%252Fdigital%252Fbranding%252Flogos%252Frd%252Frd-logo-thehealthy-tagline.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpbWFnZXMudG1iaSIsInRpbWUiOjE3NzU3MjkxMzkuNTMyODY5OH0:1wAmGZ:v-W4lsORRBz21xTrZb-BMzPK2K0w65wqjZYtxa5aPuM" style="display:block;height:auto;border:0;width:100%" title="The Healthy, A Reader's Digest Brand" width="248"/>
                   </a>
                  </div>
                 </div>
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-2" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;border-radius:0;color:#000;width:630px;margin:0 auto" width="630">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;vertical-align:top" width="100%">
              <table border="0" cellpadding="0" cellspacing="0" class="html_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad">
                 <div align="center" style="font-family:'Helvetica Neue',Helvetica,Arial,sans-serif;text-align:center">
                 </div>
                </td>
               </tr>
              </table>
              <table border="0" cellpadding="0" cellspacing="0" class="html_block block-2 desktop_hide" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;mso-hide:all;display:none;max-height:0;overflow:hidden" width="100%">
               <tr>
                <td class="pad">
                 <div align="center" style="font-family:'Helvetica Neue',Helvetica,Arial,sans-serif;text-align:center">
                  <!--[if false]><!-->
                  <!--<![endif]-->
                 </div>
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-3" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:630px;margin:0 auto" width="630">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-left:5px;padding-right:5px;padding-top:5px;vertical-align:top" width="58.333333333333336%">
              <table border="0" cellpadding="5" cellspacing="0" class="heading_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad">
                 <h1 style="margin:0;color:#000;direction:ltr;font-family:'Helvetica Neue',Helvetica,Arial,sans-serif;font-size:21px;font-weight:700;letter-spacing:normal;line-height:1.2;text-align:left;margin-top:0;margin-bottom:0;mso-line-height-alt:25px">
                  <span class="tinyMce-placeholder" style="word-break: break-word;">
                   <a data-location="t3" rel="noopener" style="text-decoration: none; color: #000000;" target="_blank">
                    <span class="mce-content-body mce-edit-focus" data-position="30-0-0" data-qa="tinyeditor-root-element" id="5d7670e7-9bc7-4b69-a356-77e8afedf5d5" style="word-break: break-word; position: relative;">
                     <span class="tinyMce-placeholder" style="word-break: break-word;">
                      Eating This One Food Can Stop Your Junk Food Cravings for Good
                     </span>
                    </span>
                   </a>
                  </span>
                 </h1>
                </td>
               </tr>
              </table>
              <table border="0" cellpadding="5" cellspacing="0" class="paragraph_block block-2" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
               <tr>
                <td class="pad">
                 <div style="color:#898989;direction:ltr;font-family:'Helvetica Neue',Helvetica,Arial,sans-serif;font-size:15px;font-weight:400;letter-spacing:0;line-height:1.2;text-align:left;mso-line-height-alt:18px">
                  <p style="margin:0">
                   <a data-location="t4" rel="noopener" style="text-decoration: none; color: #898989;" target="_blank">
                    This weight loss trick couldn't be simpler!
                   </a>
                  </p>
                 </div>
                </td>
               </tr>
              </table>
              <table border="0" cellpadding="5" cellspacing="0" class="heading_block block-3" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad">
                 <h1 style="margin:0;color:#08723e;direction:ltr;font-family:'Helvetica Neue',Helvetica,Arial,sans-serif;font-size:16px;font-weight:700;letter-spacing:normal;line-height:1.2;text-align:left;margin-top:0;margin-bottom:0;mso-line-height-alt:19px">
                  <span class="tinyMce-placeholder" style="word-break: break-word;">
                   <a data-location="t5" rel="noopener" style="text-decoration: none; color: #08723e;" target="_blank">
                    <span class="mce-content-body mce-edit-focus" data-position="30-0-2" data-qa="tinyeditor-root-element" id="9899b884-8ce5-44de-b9b8-634533678398" style="word-break: break-word; position: relative;">
                     <span class="tinyMce-placeholder" style="word-break: break-word;">
                      Read More
                     </span>
                    </span>
                   </a>
                  </span>
                 </h1>
                </td>
               </tr>
              </table>
              <table border="0" cellpadding="0" cellspacing="0" class="divider_block block-4" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad" style="padding-left:5px;padding-right:5px;padding-top:5px">
                 <div align="left" class="alignment">
                  <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="25%">
                   <tr>
                    <td class="divider_inner" style="font-size:1px;line-height:1px;border-top:2px solid #08723e">
                     <span style="word-break: break-word;">
                     </span>
                    </td>
                   </tr>
                  </table>
                 </div>
                </td>
               </tr>
              </table>
             </td>
             <td class="column column-2" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top" width="41.666666666666664%">
              <table border="0" cellpadding="0" cellspacing="0" class="image_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad" style="padding-top:20px;width:100%">
                 <div align="center" class="alignment">
                  <div style="max-width:262.5px">
                   <a data-location="t6" target="_blank">
                    <img alt="Eating This One Food Can Stop Your Junk Food Cravings for Good_543917185_Yuriy-Maksymiv-ft" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fwww.thehealthy.com%252Fwp-content%252Fuploads%252F2017%252F09%252FEating-This-One-Food-Can-Stop-Your-Junk-Food-Cravings-for-Good_543917185_Yuriy-Maksymiv-ft.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ3d3cudGhlaGVhbCIsInRpbWUiOjE3NzU3MjkxMzkuNTMzNDU5Mn0:1wAmGZ:-MU-qT9xv0_wXz97LQHa1fDtSIRYfp-dWqA-0GJpm-w" style="display:block;height:auto;border:0;width:100%" title="Eating This One Food Can Stop Your Junk Food Cravings for Good_543917185_Yuriy-Maksymiv-ft" width="262.5"/>
                   </a>
                  </div>
                 </div>
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-4" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:630px;margin:0 auto" width="630">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top" width="100%">
              <table border="0" cellpadding="5" cellspacing="0" class="divider_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad">
                 <div align="center" class="alignment">
                  <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
                   <tr>
                    <td class="divider_inner" style="font-size:1px;line-height:1px;border-top:1px solid #bbb">
                     <span style="word-break: break-word;">
                     </span>
                    </td>
                   </tr>
                  </table>
                 </div>
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-5" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:630px;margin:0 auto" width="630">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-left:5px;padding-right:5px;padding-top:5px;vertical-align:top" width="58.333333333333336%">
              <table border="0" cellpadding="5" cellspacing="0" class="heading_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad">
                 <h1 style="margin:0;color:#000;direction:ltr;font-family:'Helvetica Neue',Helvetica,Arial,sans-serif;font-size:21px;font-weight:700;letter-spacing:normal;line-height:1.2;text-align:left;margin-top:0;margin-bottom:0;mso-line-height-alt:25px">
                  <span class="tinyMce-placeholder" style="word-break: break-word;">
                   <a data-location="t7" rel="noopener" style="text-decoration: none; color: #000000;" target="_blank">
                    Research: For More Frequent Sex, Do This One Thing for Your Partner
                   </a>
                   <br/>
                  </span>
                 </h1>
                </td>
               </tr>
              </table>
              <table border="0" cellpadding="5" cellspacing="0" class="paragraph_block block-2" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
               <tr>
                <td class="pad">
                 <div style="color:#898989;direction:ltr;font-family:'Helvetica Neue',Helvetica,Arial,sans-serif;font-size:15px;font-weight:400;letter-spacing:0;line-height:1.2;text-align:left;mso-line-height-alt:18px">
                  <p style="margin:0">
                   <a data-location="t8" rel="noopener" style="text-decoration: none; color: #898989;" target="_blank">
                    If you've heard it around the house, now science is backing it up—oh, the power of some legitimate downtime.
                   </a>
                  </p>
                 </div>
                </td>
               </tr>
              </table>
              <table border="0" cellpadding="5" cellspacing="0" class="heading_block block-3" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad">
                 <h1 style="margin:0;color:#08723e;direction:ltr;font-family:'Helvetica Neue',Helvetica,Arial,sans-serif;font-size:16px;font-weight:700;letter-spacing:normal;line-height:1.2;text-align:left;margin-top:0;margin-bottom:0;mso-line-height-alt:19px">
                  <span class="tinyMce-placeholder" style="word-break: break-word;">
                   <a data-location="t9" rel="noopener" style="text-decoration: none; color: #08723e;" target="_blank">
                    <span class="mce-content-body mce-edit-focus" data-position="50-0-2" data-qa="tinyeditor-root-element" id="3dd036b8-dd33-4fcc-8286-c86d25abfcd9" style="word-break: break-word; position: relative;">
                     <span class="tinyMce-placeholder" style="word-break: break-word;">
                      Read More
                     </span>
                    </span>
                   </a>
                  </span>
                 </h1>
                </td>
               </tr>
              </table>
              <table border="0" cellpadding="0" cellspacing="0" class="divider_block block-4" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad" style="padding-left:5px;padding-right:5px;padding-top:5px">
                 <div align="left" class="alignment">
                  <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="25%">
                   <tr>
                    <td class="divider_inner" style="font-size:1px;line-height:1px;border-top:2px solid #08723e">
                     <span style="word-break: break-word;">
                     </span>
                    </td>
                   </tr>
                  </table>
                 </div>
                </td>
               </tr>
              </table>
             </td>
             <td class="column column-2" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top" width="41.666666666666664%">
              <table border="0" cellpadding="0" cellspacing="0" class="image_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad" style="padding-top:20px;width:100%;padding-right:0;padding-left:0">
                 <div align="center" class="alignment">
                  <div style="max-width:262.5px">
                   <a data-location="t10" target="_blank">
                    <img alt="A couple kissing in the kitchen" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fwww.thehealthy.com%252Fwp-content%252Fuploads%252F2022%252F02%252FGettyImages-1308856932.jpg%253Ffit%253D700%252C453/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ3d3cudGhlaGVhbCIsInRpbWUiOjE3NzU3MjkxMzkuNTMzNTg3NX0:1wAmGZ:8B-i62NWckvuTE_8daoy1e8Ka1pzKKIheEMQ8ecHdCY" style="display:block;height:auto;border:0;width:100%" title="A couple kissing in the kitchen" width="262.5"/>
                   </a>
                  </div>
                 </div>
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-6" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:630px;margin:0 auto" width="630">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top" width="100%">
              <table border="0" cellpadding="5" cellspacing="0" class="divider_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad">
                 <div align="center" class="alignment">
                  <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
                   <tr>
                    <td class="divider_inner" style="font-size:1px;line-height:1px;border-top:1px solid #bbb">
                     <span style="word-break: break-word;">
                     </span>
                    </td>
                   </tr>
                  </table>
                 </div>
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-7" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:630px;margin:0 auto" width="630">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-left:10px;padding-right:10px;vertical-align:top" width="100%">
              <table border="0" cellpadding="0" cellspacing="0" class="html_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad">
                 <div align="center" style="font-family:'Helvetica Neue',Helvetica,Arial,sans-serif;text-align:center">
                  <div>
                   <table align="center" border="0" cellpadding="0" cellspacing="0" data-lt-version="3.0.0">
                    <tr>
                     <td align="center" colspan="2" style="line-height: 1px">
                      <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D1143728%2526e%253D7a3e839b%2540uifeed.com%2526p%253D2044228%2526lctg%253D1f7c89516673e873f05cc34e68917c6dba8a203fedcb3f736c1f3c869bbcf588%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzU3MjkxMzkuNTMzNzA1Mn0:1wAmGZ:avlbdw2IocfQdBB9pMjCqUhHADw4On-B9fl-08RQOOM" style="display: block; max-height: 12px !important"/>
                     </td>
                    </tr>
                    <tr class="lihide">
                     <td colspan="2" style="line-height: 1px">
                      <a data-location="t11" target="_blank">
                       <img border="0" class="lihide" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D1143724%2526e%253D7a3e839b%2540uifeed.com%2526p%253D2044228%2526lctg%253D1f7c89516673e873f05cc34e68917c6dba8a203fedcb3f736c1f3c869bbcf588%2526stpe%253Ddefault%2526li_coord%253Ddesktop%2526collapse_width%253D620/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzU3MjkxMzkuNTMzODIxM30:1wAmGZ:vHq6ydT1gKYFheK6YlGJPgqOSxD6WjChMQJs3gF_pME" style="display: block; width: 100% !important; max-width: 620px !important;" width="620"/>
                      </a>
                     </td>
                    </tr>
                    <tr class="lishow" style="display: none">
                     <td colspan="2" style="line-height: 1px">
                      <a data-location="t12" target="_blank">
                       <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D1143724%2526e%253D7a3e839b%2540uifeed.com%2526p%253D2044228%2526lctg%253D1f7c89516673e873f05cc34e68917c6dba8a203fedcb3f736c1f3c869bbcf588%2526stpe%253Ddefault%2526li_coord%253Dmobile%2526collapse_width%253D300/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzU3MjkxMzkuNTMzOTMzNn0:1wAmGZ:KpiIKXTG3khuVTprq1eBGUZH2uflN8gzLQ16gOhfNOQ" style="display: block !important; width: 100% !important; max-width: 300px !important;" width="300"/>
                      </a>
                     </td>
                    </tr>
                    <tr>
                     <td align="left" style="line-height: 1px">
                      <a data-location="t13" style="display: block; max-width: 116px; max-height: 15px;" target="_blank">
                       <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D1143725%2526e%253D7a3e839b%2540uifeed.com%2526p%253D2044228%2526lctg%253D1f7c89516673e873f05cc34e68917c6dba8a203fedcb3f736c1f3c869bbcf588%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzU3MjkxMzkuNTM0MDM5NX0:1wAmGZ:JD407RshuAlqyHc6Bb1PG2SGwdzTC6qX2_52i-EJ37Y" style="display: block; min-height: 1px"/>
                      </a>
                     </td>
                     <td align="right" style="line-height: 1px">
                      <a data-location="t14" style="display: block; max-width: 19px; max-height: 15px;" target="_blank">
                       <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D1143727%2526e%253D7a3e839b%2540uifeed.com%2526p%253D2044228%2526lctg%253D1f7c89516673e873f05cc34e68917c6dba8a203fedcb3f736c1f3c869bbcf588%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzU3MjkxMzkuNTM0MTQ3M30:1wAmGZ:bakKZtbyyhvPWkO57eMzYf44B8okIX_D1UjEbGpW1Ko" style="display: block; min-height: 1px"/>
                      </a>
                     </td>
                    </tr>
                   </table>
                  </div>
                 </div>
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-8" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:630px;margin:0 auto" width="630">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top" width="100%">
              <table border="0" cellpadding="5" cellspacing="0" class="divider_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad">
                 <div align="center" class="alignment">
                  <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
                   <tr>
                    <td class="divider_inner" style="font-size:1px;line-height:1px;border-top:1px solid #bbb">
                     <span style="word-break: break-word;">
                     </span>
                    </td>
                   </tr>
                  </table>
                 </div>
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-9" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;border-radius:0;color:#000;width:630px;margin:0 auto" width="630">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;vertical-align:top" width="100%">
              <table border="0" cellpadding="0" cellspacing="0" class="html_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad">
                 <div align="center" style="font-family:'Helvetica Neue',Helvetica,Arial,sans-serif;text-align:center">
                 </div>
                </td>
               </tr>
              </table>
              <table border="0" cellpadding="0" cellspacing="0" class="html_block block-2 desktop_hide" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;mso-hide:all;display:none;max-height:0;overflow:hidden" width="100%">
               <tr>
                <td class="pad">
                 <div align="center" style="font-family:'Helvetica Neue',Helvetica,Arial,sans-serif;text-align:center">
                  <!--[if false]><!-->
                  <!--<![endif]-->
                 </div>
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-10" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:630px;margin:0 auto" width="630">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-left:5px;padding-right:5px;padding-top:5px;vertical-align:top" width="58.333333333333336%">
              <table border="0" cellpadding="5" cellspacing="0" class="heading_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad">
                 <h1 style="margin:0;color:#000;direction:ltr;font-family:'Helvetica Neue',Helvetica,Arial,sans-serif;font-size:21px;font-weight:700;letter-spacing:normal;line-height:1.2;text-align:left;margin-top:0;margin-bottom:0;mso-line-height-alt:25px">
                  <span class="tinyMce-placeholder" style="word-break: break-word;">
                   <a data-location="t15" rel="noopener" style="text-decoration: none; color: #000000;" target="_blank">
                    A Popular Spring Pastime Changed Brain Structure and Improved Memory in a New Study
                   </a>
                  </span>
                 </h1>
                </td>
               </tr>
              </table>
              <table border="0" cellpadding="5" cellspacing="0" class="paragraph_block block-2" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
               <tr>
                <td class="pad">
                 <div style="color:#898989;direction:ltr;font-family:'Helvetica Neue',Helvetica,Arial,sans-serif;font-size:15px;font-weight:400;letter-spacing:0;line-height:1.2;text-align:left;mso-line-height-alt:18px">
                  <p style="margin:0">
                   <a data-location="t16" rel="noopener" style="text-decoration: none; color: #898989;" target="_blank">
                    In other words, get ready to grab your binoculars.
                   </a>
                  </p>
                 </div>
                </td>
               </tr>
              </table>
              <table border="0" cellpadding="5" cellspacing="0" class="heading_block block-3" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad">
                 <h1 style="margin:0;color:#08723e;direction:ltr;font-family:'Helvetica Neue',Helvetica,Arial,sans-serif;font-size:16px;font-weight:700;letter-spacing:normal;line-height:1.2;text-align:left;margin-top:0;margin-bottom:0;mso-line-height-alt:19px">
                  <span class="tinyMce-placeholder" style="word-break: break-word;">
                   <a data-location="t17" rel="noopener" style="text-decoration: none; color: #08723e;" target="_blank">
                    <span class="mce-content-body mce-edit-focus" data-position="110-0-2" data-qa="tinyeditor-root-element" id="ab3899b9-892e-41c0-a0d1-1e3a6971b822" style="word-break: break-word; position: relative;">
                     <span class="tinyMce-placeholder" style="word-break: break-word;">
                      Read More
                     </span>
                    </span>
                   </a>
                  </span>
                 </h1>
                </td>
               </tr>
              </table>
              <table border="0" cellpadding="0" cellspacing="0" class="divider_block block-4" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad" style="padding-left:5px;padding-right:5px;padding-top:5px">
                 <div align="left" class="alignment">
                  <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="25%">
                   <tr>
                    <td class="divider_inner" style="font-size:1px;line-height:1px;border-top:2px solid #08723e">
                     <span style="word-break: break-word;">
                     </span>
                    </td>
                   </tr>
                  </table>
                 </div>
                </td>
               </tr>
              </table>
             </td>
             <td class="column column-2" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top" width="41.666666666666664%">
              <table border="0" cellpadding="0" cellspacing="0" class="image_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad" style="padding-top:20px;width:100%">
                 <div align="center" class="alignment">
                  <div style="max-width:262.5px">
                   <a data-location="t18" target="_blank">
                    <img alt="A Popular Spring Pastime Changed Brain Structure and Improved Memory in a New Study" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fwww.thehealthy.com%252Fwp-content%252Fuploads%252F2026%252F02%252FGettyImages-1469498305.jpg%253Fresize%253D200%252C180/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ3d3cudGhlaGVhbCIsInRpbWUiOjE3NzU3MjkxMzkuNTM0MjUwN30:1wAmGZ:HZjD7xNMwpOJLrleWotgN1ZygEJE23hob3lPGbqGERg" style="display:block;height:auto;border:0;width:100%" title="A Popular Spring Pastime Changed Brain Structure and Improved Memory in a New Study" width="262.5"/>
                   </a>
                  </div>
                 </div>
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-11" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:630px;margin:0 auto" width="630">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top" width="100%">
              <table border="0" cellpadding="5" cellspacing="0" class="divider_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad">
                 <div align="center" class="alignment">
                  <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
                   <tr>
                    <td class="divider_inner" style="font-size:1px;line-height:1px;border-top:1px solid #bbb">
                     <span style="word-break: break-word;">
                     </span>
                    </td>
                   </tr>
                  </table>
                 </div>
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-12" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:630px;margin:0 auto" width="630">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-left:10px;padding-right:10px;vertical-align:top" width="100%">
              <table border="0" cellpadding="0" cellspacing="0" class="html_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad">
                 <div align="center" style="font-family:'Helvetica Neue',Helvetica,Arial,sans-serif;text-align:center">
                  <div>
                   <table align="center" border="0" cellpadding="0" cellspacing="0" data-lt-version="3.0.0">
                    <tr>
                     <td align="center" colspan="2" style="line-height: 1px">
                      <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848274%2526e%253D7a3e839b%2540uifeed.com%2526p%253D2044228%2526lctg%253D1f7c89516673e873f05cc34e68917c6dba8a203fedcb3f736c1f3c869bbcf588%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzU3MjkxMzkuNTM0MzU4N30:1wAmGZ:Y1lbsi8Ywskjj7uQoPl7MuqxY2KAX1xGnCBGJsiF6bI" style="display: block; max-height: 12px !important"/>
                     </td>
                    </tr>
                    <tr class="lihide">
                     <td colspan="2" style="line-height: 1px">
                      <a data-location="t19" target="_blank">
                       <img border="0" class="lihide" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848270%2526e%253D7a3e839b%2540uifeed.com%2526p%253D2044228%2526lctg%253D1f7c89516673e873f05cc34e68917c6dba8a203fedcb3f736c1f3c869bbcf588%2526stpe%253Ddefault%2526li_coord%253Ddesktop%2526collapse_width%253D620/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzU3MjkxMzkuNTM0NDcyfQ:1wAmGZ:2yFfroZT5XKzL702XGt-J72yUgxbFQSJTrv4VRbC-zw" style="display: block; width: 100% !important; max-width: 620px !important;" width="620"/>
                      </a>
                     </td>
                    </tr>
                    <tr class="lishow" style="display: none">
                     <td colspan="2" style="line-height: 1px">
                      <a data-location="t20" target="_blank">
                       <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848270%2526e%253D7a3e839b%2540uifeed.com%2526p%253D2044228%2526lctg%253D1f7c89516673e873f05cc34e68917c6dba8a203fedcb3f736c1f3c869bbcf588%2526stpe%253Ddefault%2526li_coord%253Dmobile%2526collapse_width%253D300/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzU3MjkxMzkuNTM0NjA0fQ:1wAmGZ:A_Kg62lgHlE4qa8r4wnJUgwrRm89wYCGvzCTyJPzm84" style="display: block !important; width: 100% !important; max-width: 300px !important;" width="300"/>
                      </a>
                     </td>
                    </tr>
                    <tr>
                     <td align="left" style="line-height: 1px">
                      <a data-location="t21" style="display: block; max-width: 116px; max-height: 15px;" target="_blank">
                       <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848271%2526e%253D7a3e839b%2540uifeed.com%2526p%253D2044228%2526lctg%253D1f7c89516673e873f05cc34e68917c6dba8a203fedcb3f736c1f3c869bbcf588%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzU3MjkxMzkuNTM0NzE1Mn0:1wAmGZ:-o00urswcoDbB3LnxK4OFnb-KWYx_ydAN5aEacHKRCs" style="display: block; min-height: 1px"/>
                      </a>
                     </td>
                     <td align="right" style="line-height: 1px">
                      <a data-location="t22" style="display: block; max-width: 19px; max-height: 15px;" target="_blank">
                       <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848273%2526e%253D7a3e839b%2540uifeed.com%2526p%253D2044228%2526lctg%253D1f7c89516673e873f05cc34e68917c6dba8a203fedcb3f736c1f3c869bbcf588%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzU3MjkxMzkuNTM0ODIzfQ:1wAmGZ:kcObPJAnCkpCt1yN7QbxYqjpbChugXpEGOnjqUoh1M4" style="display: block; min-height: 1px"/>
                      </a>
                     </td>
                    </tr>
                   </table>
                  </div>
                 </div>
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-13" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:630px;margin:0 auto" width="630">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top" width="100%">
              <table border="0" cellpadding="5" cellspacing="0" class="divider_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad">
                 <div align="center" class="alignment">
                  <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
                   <tr>
                    <td class="divider_inner" style="font-size:1px;line-height:1px;border-top:1px solid #bbb">
                     <span style="word-break: break-word;">
                     </span>
                    </td>
                   </tr>
                  </table>
                 </div>
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-14" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:630px;margin:0 auto" width="630">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-left:10px;padding-right:10px;vertical-align:top" width="100%">
              <table border="0" cellpadding="0" cellspacing="0" class="html_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad">
                 <div align="center" style="font-family:'Helvetica Neue',Helvetica,Arial,sans-serif;text-align:center">
                  <div>
                   <table align="center" border="0" cellpadding="0" cellspacing="0" data-lt-version="3.0.0">
                    <tr>
                     <td align="center" colspan="2" style="line-height: 1px">
                      <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848279%2526e%253D7a3e839b%2540uifeed.com%2526p%253D2044228%2526lctg%253D1f7c89516673e873f05cc34e68917c6dba8a203fedcb3f736c1f3c869bbcf588%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzU3MjkxMzkuNTM0OTI5OH0:1wAmGZ:J-D2Vb5IAYDTzOLNetDi8Sy1VijTryhh_cjTLtKrwrs" style="display: block; max-height: 12px !important"/>
                     </td>
                    </tr>
                    <tr class="lihide">
                     <td colspan="2" style="line-height: 1px">
                      <a data-location="t23" target="_blank">
                       <img border="0" class="lihide" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848275%2526e%253D7a3e839b%2540uifeed.com%2526p%253D2044228%2526lctg%253D1f7c89516673e873f05cc34e68917c6dba8a203fedcb3f736c1f3c869bbcf588%2526stpe%253Ddefault%2526li_coord%253Ddesktop%2526collapse_width%253D620/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzU3MjkxMzkuNTM1MDQxM30:1wAmGZ:LjzogBm20OFOtmC3yqEEJmaDMD3p-zOSvaS3GQql8lQ" style="display: block; width: 100% !important; max-width: 620px !important;" width="620"/>
                      </a>
                     </td>
                    </tr>
                    <tr class="lishow" style="display: none">
                     <td colspan="2" style="line-height: 1px">
                      <a data-location="t24" target="_blank">
                       <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848275%2526e%253D7a3e839b%2540uifeed.com%2526p%253D2044228%2526lctg%253D1f7c89516673e873f05cc34e68917c6dba8a203fedcb3f736c1f3c869bbcf588%2526stpe%253Ddefault%2526li_coord%253Dmobile%2526collapse_width%253D300/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzU3MjkxMzkuNTM1MTUzOX0:1wAmGZ:YEMtw0wGTHhTfvL78YUIieMdISzUgWSjaEpPCGfIt0c" style="display: block !important; width: 100% !important; max-width: 300px !important;" width="300"/>
                      </a>
                     </td>
                    </tr>
                    <tr>
                     <td align="left" style="line-height: 1px">
                      <a data-location="t25" style="display: block; max-width: 116px; max-height: 15px;" target="_blank">
                       <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848276%2526e%253D7a3e839b%2540uifeed.com%2526p%253D2044228%2526lctg%253D1f7c89516673e873f05cc34e68917c6dba8a203fedcb3f736c1f3c869bbcf588%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzU3MjkxMzkuNTM1MjU2Nn0:1wAmGZ:B2fNiDIn5bfLTleGB4ot5CBbf_OAP8hC51gCopVmhv8" style="display: block; min-height: 1px"/>
                      </a>
                     </td>
                     <td align="right" style="line-height: 1px">
                      <a data-location="t26" style="display: block; max-width: 19px; max-height: 15px;" target="_blank">
                       <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848278%2526e%253D7a3e839b%2540uifeed.com%2526p%253D2044228%2526lctg%253D1f7c89516673e873f05cc34e68917c6dba8a203fedcb3f736c1f3c869bbcf588%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzU3MjkxMzkuNTM1MzU5MX0:1wAmGZ:hxXegbM4O77IVCHaYwMwrQ6hPs-Hpu6MQfbU5_y8hmQ" style="display: block; min-height: 1px"/>
                      </a>
                     </td>
                    </tr>
                   </table>
                  </div>
                 </div>
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-15" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:630px;margin:0 auto" width="630">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top" width="100%">
              <table border="0" cellpadding="5" cellspacing="0" class="divider_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad">
                 <div align="center" class="alignment">
                  <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
                   <tr>
                    <td class="divider_inner" style="font-size:1px;line-height:1px;border-top:1px solid #bbb">
                     <span style="word-break: break-word;">
                     </span>
                    </td>
                   </tr>
                  </table>
                 </div>
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-16" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:630px;margin:0 auto" width="630">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-left:5px;padding-right:5px;padding-top:5px;vertical-align:top" width="58.333333333333336%">
              <table border="0" cellpadding="5" cellspacing="0" class="heading_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad">
                 <h1 style="margin:0;color:#000;direction:ltr;font-family:'Helvetica Neue',Helvetica,Arial,sans-serif;font-size:21px;font-weight:700;letter-spacing:normal;line-height:1.2;text-align:left;margin-top:0;margin-bottom:0;mso-line-height-alt:25px">
                  <span class="tinyMce-placeholder" style="word-break: break-word;">
                   <a data-location="t27" rel="noopener" style="text-decoration: none; color: #000000;" target="_blank">
                    Cardiologists Recommend These 3 Gentle Exercises for a Healthier Heart
                   </a>
                  </span>
                 </h1>
                </td>
               </tr>
              </table>
              <table border="0" cellpadding="5" cellspacing="0" class="paragraph_block block-2" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
               <tr>
                <td class="pad">
                 <div style="color:#898989;direction:ltr;font-family:'Helvetica Neue',Helvetica,Arial,sans-serif;font-size:15px;font-weight:400;letter-spacing:0;line-height:1.2;text-align:left;mso-line-height-alt:18px">
                  <p style="margin:0">
                   <a data-location="t28" rel="noopener" style="text-decoration: none; color: #898989;" target="_blank">
                    Aerobic exercise is called "cardio" for a reason—but heart doctors say it's not the only way to make your heart strong!
                   </a>
                  </p>
                 </div>
                </td>
               </tr>
              </table>
              <table border="0" cellpadding="5" cellspacing="0" class="heading_block block-3" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad">
                 <h1 style="margin:0;color:#08723e;direction:ltr;font-family:'Helvetica Neue',Helvetica,Arial,sans-serif;font-size:16px;font-weight:700;letter-spacing:normal;line-height:1.2;text-align:left;margin-top:0;margin-bottom:0;mso-line-height-alt:19px">
                  <span class="tinyMce-placeholder" style="word-break: break-word;">
                   <a data-location="t29" rel="noopener" style="text-decoration: none; color: #08723e;" target="_blank">
                    <span class="mce-content-body mce-edit-focus" data-position="170-0-2" data-qa="tinyeditor-root-element" id="4b343970-e3a0-4d24-b24c-aa6b4b07232a" style="word-break: break-word; position: relative;">
                     <span class="tinyMce-placeholder" style="word-break: break-word;">
                      Read More
                     </span>
                    </span>
                   </a>
                  </span>
                 </h1>
                </td>
               </tr>
              </table>
              <table border="0" cellpadding="0" cellspacing="0" class="divider_block block-4" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad" style="padding-left:5px;padding-right:5px;padding-top:5px">
                 <div align="left" class="alignment">
                  <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="25%">
                   <tr>
                    <td class="divider_inner" style="font-size:1px;line-height:1px;border-top:2px solid #08723e">
                     <span style="word-break: break-word;">
                     </span>
                    </td>
                   </tr>
                  </table>
                 </div>
                </td>
               </tr>
              </table>
             </td>
             <td class="column column-2" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top" width="41.666666666666664%">
              <table border="0" cellpadding="0" cellspacing="0" class="image_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad" style="padding-top:20px;width:100%">
                 <div align="center" class="alignment">
                  <div style="max-width:262.5px">
                   <a data-location="t30" target="_blank">
                    <img alt="Cardiologists Recommend 3 Gentle Exercises for a Healthier Heart" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fwww.thehealthy.com%252Fwp-content%252Fuploads%252F2023%252F02%252Fclose-up-tying-sneakers-GettyImages-606353299-MLedit.jpg%253Fresize%253D200%252C180/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ3d3cudGhlaGVhbCIsInRpbWUiOjE3NzU3MjkxMzkuNTM1NDY1fQ:1wAmGZ:wktMU_jKNs_BNsS43WOsdA62QYec1zLHqJknjrj25ZQ" style="display:block;height:auto;border:0;width:100%" title="Cardiologists Recommend 3 Gentle Exercises for a Healthier Heart" width="262.5"/>
                   </a>
                  </div>
                 </div>
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-17" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:630px;margin:0 auto" width="630">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top" width="100%">
              <table border="0" cellpadding="5" cellspacing="0" class="divider_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad">
                 <div align="center" class="alignment">
                  <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
                   <tr>
                    <td class="divider_inner" style="font-size:1px;line-height:1px;border-top:1px solid #bbb">
                     <span style="word-break: break-word;">
                     </span>
                    </td>
                   </tr>
                  </table>
                 </div>
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-18" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:630px;margin:0 auto" width="630">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-left:5px;padding-right:5px;padding-top:5px;vertical-align:top" width="58.333333333333336%">
              <table border="0" cellpadding="5" cellspacing="0" class="heading_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad">
                 <h1 style="margin:0;color:#000;direction:ltr;font-family:'Helvetica Neue',Helvetica,Arial,sans-serif;font-size:21px;font-weight:700;letter-spacing:normal;line-height:1.2;text-align:left;margin-top:0;margin-bottom:0;mso-line-height-alt:25px">
                  <span class="tinyMce-placeholder" style="word-break: break-word;">
                   <a data-location="t31" rel="noopener" style="text-decoration: none; color: #000000;" target="_blank">
                    Popular Bread Was Just Recalled from a Major Grocery Store
                   </a>
                   <br/>
                  </span>
                 </h1>
                </td>
               </tr>
              </table>
              <table border="0" cellpadding="5" cellspacing="0" class="paragraph_block block-2" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
               <tr>
                <td class="pad">
                 <div style="color:#898989;direction:ltr;font-family:'Helvetica Neue',Helvetica,Arial,sans-serif;font-size:15px;font-weight:400;letter-spacing:0;line-height:1.2;text-align:left;mso-line-height-alt:18px">
                  <p style="margin:0">
                   <a data-location="t32" rel="noopener" style="text-decoration: none; color: #898989;" target="_blank">
                    The supermarket has announced that something important was left out.
                   </a>
                  </p>
                 </div>
                </td>
               </tr>
              </table>
              <table border="0" cellpadding="5" cellspacing="0" class="heading_block block-3" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad">
                 <h1 style="margin:0;color:#08723e;direction:ltr;font-family:'Helvetica Neue',Helvetica,Arial,sans-serif;font-size:16px;font-weight:700;letter-spacing:normal;line-height:1.2;text-align:left;margin-top:0;margin-bottom:0;mso-line-height-alt:19px">
                  <span class="tinyMce-placeholder" style="word-break: break-word;">
                   <a data-location="t33" rel="noopener" style="text-decoration: none; color: #08723e;" target="_blank">
                    <span class="mce-content-body mce-edit-focus" data-position="190-0-2" data-qa="tinyeditor-root-element" id="7ed50c7b-b99f-478f-9e22-3adb16dcb7a3" style="word-break: break-word; position: relative;">
                     <span class="tinyMce-placeholder" style="word-break: break-word;">
                      Read More
                     </span>
                    </span>
                   </a>
                  </span>
                 </h1>
                </td>
               </tr>
              </table>
              <table border="0" cellpadding="0" cellspacing="0" class="divider_block block-4" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad" style="padding-left:5px;padding-right:5px;padding-top:5px">
                 <div align="left" class="alignment">
                  <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="25%">
                   <tr>
                    <td class="divider_inner" style="font-size:1px;line-height:1px;border-top:2px solid #08723e">
                     <span style="word-break: break-word;">
                     </span>
                    </td>
                   </tr>
                  </table>
                 </div>
                </td>
               </tr>
              </table>
             </td>
             <td class="column column-2" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top" width="41.666666666666664%">
              <table border="0" cellpadding="0" cellspacing="0" class="image_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad" style="padding-top:20px;width:100%">
                 <div align="center" class="alignment">
                  <div style="max-width:262.5px">
                   <a data-location="t34" target="_blank">
                    <img alt="Popular Bread Was Just Recalled from a Major Grocery Store" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fwww.thehealthy.com%252Fwp-content%252Fuploads%252F2026%252F03%252FGettyImages-915087678.jpg%253Fresize%253D200%252C180/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ3d3cudGhlaGVhbCIsInRpbWUiOjE3NzU3MjkxMzkuNTM1NTY0N30:1wAmGZ:vdzmt0GSb2NVfjS46yqgZkwWzXmrMsjKrjHSL9ZFprQ" style="display:block;height:auto;border:0;width:100%" title="Popular Bread Was Just Recalled from a Major Grocery Store" width="262.5"/>
                   </a>
                  </div>
                 </div>
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-19" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:630px;margin:0 auto" width="630">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top" width="100%">
              <table border="0" cellpadding="5" cellspacing="0" class="divider_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad">
                 <div align="center" class="alignment">
                  <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
                   <tr>
                    <td class="divider_inner" style="font-size:1px;line-height:1px;border-top:1px solid #bbb">
                     <span style="word-break: break-word;">
                     </span>
                    </td>
                   </tr>
                  </table>
                 </div>
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-20" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:630px;margin:0 auto" width="630">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top" width="100%">
              <table border="0" cellpadding="0" cellspacing="0" class="html_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad">
                 <div align="center" style="font-family:'Helvetica Neue',Helvetica,Arial,sans-serif;text-align:center">
                  <title>
                  </title>
                  <meta content="text/html; charset=utf-8" http-equiv="Content-Type"/>
                  <meta content="width=device-width,initial-scale=1" name="viewport"/>
                  <!--[if mso]>
<xml><w:WordDocument xmlns:w="urn:schemas-microsoft-com:office:word"><w:DontUseAdvancedTypographyReadingMail/></w:WordDocument>
<o:OfficeDocumentSettings><o:PixelsPerInch>96</o:PixelsPerInch><o:AllowPNG/></o:OfficeDocumentSettings></xml>
<![endif]-->
                  <!--[if !mso]><!-->
                  <!--<![endif]-->
                  <style>
                   *{box-sizing:border-box}body{margin:0;padding:0}a[x-apple-data-detectors]{color:inherit!important;text-decoration:inherit!important}#MessageViewBody a{color:inherit;text-decoration:none}p{line-height:inherit}.desktop_hide,.desktop_hide table{mso-hide:all;display:none;max-height:0;overflow:hidden}.image_block img+div{display:none}sub,sup{font-size:75%;line-height:0} @media (max-width:650px){.mobile_hide{display:none}.row-content{width:100%!important}.mobile_hide{min-height:0;max-height:0;max-width:0;overflow:hidden;font-size:0}.desktop_hide,.desktop_hide table{display:table!important;max-height:none!important}}
                  </style>
                  <!--[if mso ]><style>sup, sub { font-size: 100% !important; } sup { mso-text-raise:10% } sub { mso-text-raise:-10% }</style> <![endif]-->
                  <table border="0" cellpadding="0" cellspacing="0" class="nl-container" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff" width="100%">
                   <tbody>
                    <tr>
                     <td>
                      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
                       <tbody>
                        <tr>
                         <td>
                          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#000;border-bottom:5px solid #fff;border-left:5px solid #fff;border-right:5px solid #fff;border-top:5px solid #fff;color:#000;width:630px;margin:0 auto" width="630">
                           <tbody>
                            <tr>
                             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top" width="66.66666666666667%">
                              <div class="spacer_block block-1" style="height:30px;line-height:30px;font-size:1px">
                              </div>
                              <table border="0" cellpadding="0" cellspacing="0" class="heading_block block-2" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
                               <tr>
                                <td class="pad" style="text-align:center;width:100%">
                                 <h1 style="margin:0;color:#fff;direction:ltr;font-family:'Helvetica Neue',Helvetica,Arial,sans-serif;font-size:42px;font-weight:700;letter-spacing:normal;line-height:1.2;text-align:center;margin-top:0;margin-bottom:0;mso-line-height-alt:50px">
                                  <span class="tinyMce-placeholder" style="word-break: break-word;">
                                   <a data-location="t39" rel="noopener" style="text-decoration: none; color: #ffffff;" target="_blank">
                                    <span class="mce-content-body mce-edit-focus" data-position="230-0-1" data-qa="tinyeditor-root-element" id="756f1169-cb9f-4f17-9cd2-45a36e65147f" style="word-break: break-word; position: relative;">
                                     <span class="tinyMce-placeholder" style="word-break: break-word;">
                                      $11 a year!
                                     </span>
                                    </span>
                                   </a>
                                  </span>
                                 </h1>
                                </td>
                               </tr>
                              </table>
                              <div class="spacer_block block-3" style="height:30px;line-height:30px;font-size:1px">
                              </div>
                              <table border="0" cellpadding="10" cellspacing="0" class="button_block block-4" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
                               <tr>
                                <td class="pad">
                                 <div align="center" class="alignment">
                                  <a data-location="t40" style="color:#ffffff;text-decoration:none;" target="_blank">
                                   <!--[if mso]>
<v:roundrect xmlns:v="urn:schemas-microsoft-com:vml" xmlns:w="urn:schemas-microsoft-com:office:word"  href="https://e.mail.thehealthy.com/click?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"  style="height:38px;width:179px;v-text-anchor:middle;" arcsize="11%" fillcolor="#ec1f27">
<v:stroke dashstyle="Solid" weight="0px" color="#ec1f27"/>
<w:anchorlock/>
<v:textbox inset="0px,0px,0px,0px">
<center dir="false" style="color:#ffffff;font-family:sans-serif;font-size:14px">
<![endif]-->
                                   <span class="button" style="background-color: #ec1f27; mso-shading: transparent; border-bottom: 0px solid transparent; border-left: 0px solid transparent; border-radius: 4px; border-right: 0px solid transparent; border-top: 0px solid transparent; color: #ffffff; display: inline-block; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 14px; font-weight: 700; mso-border-alt: none; padding-bottom: 5px; padding-top: 5px; padding-left: 20px; padding-right: 20px; text-align: center; width: auto; word-break: keep-all; letter-spacing: normal;">
                                    <span style="word-break: break-word; line-height: 28px;">
                                     GET THE MAGAZINE
                                    </span>
                                   </span>
                                   <!--[if mso]></center></v:textbox></v:roundrect><![endif]-->
                                  </a>
                                 </div>
                                </td>
                               </tr>
                              </table>
                             </td>
                             <td class="column column-2" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top" width="33.333333333333336%">
                              <table border="0" cellpadding="0" cellspacing="0" class="image_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
                               <tr>
                                <td class="pad" style="width:100%;padding-right:0;padding-left:0">
                                 <div align="center" class="alignment">
                                  <div style="max-width:165px">
                                   <a data-location="t41" target="_blank">
                                    <img alt="Reader's Digest Brand" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fcdn1.tmbi.com%252FMagCovers%252FRD%252FRDMagCover_330X450_forSEM.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZjZG4xLnRtYmkuYyIsInRpbWUiOjE3NzU3MjkxMzkuNTM1NjYzfQ:1wAmGZ:6hUUyoMzbse0vw5q7Te5HqhDF_Nj_ZyRk4F5BvTWkwc" style="display:block;height:auto;border:0;width:100%" title="Reader's Digest Brand" width="165"/>
                                   </a>
                                  </div>
                                 </div>
                                </td>
                               </tr>
                              </table>
                             </td>
                            </tr>
                           </tbody>
                          </table>
                         </td>
                        </tr>
                       </tbody>
                      </table>
                     </td>
                    </tr>
                   </tbody>
                  </table>
                  <!-- End -->
                 </div>
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-21" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:630px;margin:0 auto" width="630">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-left:10px;padding-right:10px;vertical-align:top" width="100%">
              <table border="0" cellpadding="0" cellspacing="0" class="html_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad">
                 <div align="center" style="font-family:'Helvetica Neue',Helvetica,Arial,sans-serif;text-align:center">
                  <div>
                   <table align="center" border="0" cellpadding="0" cellspacing="0" data-lt-version="3.0.0">
                    <tr>
                     <td align="center" colspan="2" style="line-height: 1px">
                      <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848284%2526e%253D7a3e839b%2540uifeed.com%2526p%253D2044228%2526lctg%253D1f7c89516673e873f05cc34e68917c6dba8a203fedcb3f736c1f3c869bbcf588%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzU3MjkxMzkuNTM1NzY4fQ:1wAmGZ:-p9ThpuH64GAoAWN3ezruLR02qET-Ds20L53t8N40hE" style="display: block; max-height: 12px !important"/>
                     </td>
                    </tr>
                    <tr class="lihide">
                     <td colspan="2" style="line-height: 1px">
                      <a data-location="t42" target="_blank">
                       <img border="0" class="lihide" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848280%2526e%253D7a3e839b%2540uifeed.com%2526p%253D2044228%2526lctg%253D1f7c89516673e873f05cc34e68917c6dba8a203fedcb3f736c1f3c869bbcf588%2526stpe%253Ddefault%2526li_coord%253Ddesktop%2526collapse_width%253D620/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzU3MjkxMzkuNTM1ODc3Mn0:1wAmGZ:uzQqZemLZ8maMNhLd5frrZAyiMkIF5azYuPTgTLtmnc" style="display: block; width: 100% !important; max-width: 620px !important;" width="620"/>
                      </a>
                     </td>
                    </tr>
                    <tr class="lishow" style="display: none">
                     <td colspan="2" style="line-height: 1px">
                      <a data-location="t43" target="_blank">
                       <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848280%2526e%253D7a3e839b%2540uifeed.com%2526p%253D2044228%2526lctg%253D1f7c89516673e873f05cc34e68917c6dba8a203fedcb3f736c1f3c869bbcf588%2526stpe%253Ddefault%2526li_coord%253Dmobile%2526collapse_width%253D300/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzU3MjkxMzkuNTM1OTg1N30:1wAmGZ:f2IEL7uYqU_9X7MLmQEDRPjv1T-WLzpPKURtkGU7ZK0" style="display: block !important; width: 100% !important; max-width: 300px !important;" width="300"/>
                      </a>
                     </td>
                    </tr>
                    <tr>
                     <td align="left" style="line-height: 1px">
                      <a data-location="t44" style="display: block; max-width: 116px; max-height: 15px;" target="_blank">
                       <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848281%2526e%253D7a3e839b%2540uifeed.com%2526p%253D2044228%2526lctg%253D1f7c89516673e873f05cc34e68917c6dba8a203fedcb3f736c1f3c869bbcf588%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzU3MjkxMzkuNTM2MDg5N30:1wAmGZ:AZMyaTs1re0o5xpn2T--F22rrWC9Z6keS4MucKInPsA" style="display: block; min-height: 1px"/>
                      </a>
                     </td>
                     <td align="right" style="line-height: 1px">
                      <a data-location="t45" style="display: block; max-width: 19px; max-height: 15px;" target="_blank">
                       <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848283%2526e%253D7a3e839b%2540uifeed.com%2526p%253D2044228%2526lctg%253D1f7c89516673e873f05cc34e68917c6dba8a203fedcb3f736c1f3c869bbcf588%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzU3MjkxMzkuNTM2MjE2M30:1wAmGZ:imKFrW82hsVJZT1uPWUUQ252liF01m4kaDk3y0H2PlQ" style="display: block; min-height: 1px"/>
                      </a>
                     </td>
                    </tr>
                   </table>
                  </div>
                 </div>
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-22" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:630px;margin:0 auto" width="630">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top" width="100%">
              <table border="0" cellpadding="5" cellspacing="0" class="divider_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad">
                 <div align="center" class="alignment">
                  <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
                   <tr>
                    <td class="divider_inner" style="font-size:1px;line-height:1px;border-top:1px solid #bbb">
                     <span style="word-break: break-word;">
                     </span>
                    </td>
                   </tr>
                  </table>
                 </div>
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-23" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#f5f5f5;color:#000;width:630px;margin:0 auto" width="630">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-left:5px;padding-right:5px;padding-top:5px;vertical-align:top" width="33.333333333333336%">
              <table border="0" cellpadding="5" cellspacing="0" class="image_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad">
                 <div align="left" class="alignment">
                  <div style="max-width:190px">
                   <a data-location="t46" target="_blank">
                    <img alt="The Healthy, A Reader's Digest Brand" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fimages.tmbi.com%252Fwp-content%252Fuploads%252Fdigital%252Fbranding%252Flogos%252Frd%252Frd-logo-thehealthy-tagline.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpbWFnZXMudG1iaSIsInRpbWUiOjE3NzU3MjkxMzkuNTM2MzJ9:1wAmGZ:WPqK-oaZzpSwEOZYxplHSYJ-EHEvATdJtvnwOABZm5U" style="display:block;height:auto;border:0;width:100%" title="The Healthy, A Reader's Digest Brand" width="190"/>
                   </a>
                  </div>
                 </div>
                </td>
               </tr>
              </table>
             </td>
             <td class="column column-2" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top" width="33.333333333333336%">
              <table border="0" cellpadding="0" cellspacing="0" class="social_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad" style="padding-bottom:10px;padding-left:20px;padding-right:10px;padding-top:10px;text-align:left">
                 <div align="left" class="alignment">
                  <table border="0" cellpadding="0" cellspacing="0" class="social-table" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;display:inline-block" width="106px">
                   <tr>
                    <td style="padding:0">
                     <a data-location="t47" target="_blank">
                      <img alt="Facebook" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fapp-rsrc.getbee.io%252Fpublic%252Fresources%252Fsocial-networks-icon-sets%252Fcircle-dark-gray%252Ffacebook%25402x.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZhcHAtcnNyYy5nZSIsInRpbWUiOjE3NzU3MjkxMzkuNTM2NDI0Nn0:1wAmGZ:LcVLYsHGspZl5PNP4VJzWfTuGxhalj5B88LCYra5nIQ" style="display:block;height:auto;border:0" title="Facebook" width="32"/>
                     </a>
                    </td>
                    <td style="padding:0 0 0 5px">
                     <a data-location="t48" target="_blank">
                      <img alt="X" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fapp-rsrc.getbee.io%252Fpublic%252Fresources%252Fsocial-networks-icon-sets%252Fcircle-dark-gray%252Fx%25402x.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZhcHAtcnNyYy5nZSIsInRpbWUiOjE3NzU3MjkxMzkuNTM2NTM5M30:1wAmGZ:saokAsvr_7EvaymP9NUM9mEyyQwsBwBqd7WQPFBIjTQ" style="display:block;height:auto;border:0" title="X" width="32"/>
                     </a>
                    </td>
                    <td style="padding:0 0 0 5px">
                     <a data-location="t49" target="_blank">
                      <img alt="Instagram" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fapp-rsrc.getbee.io%252Fpublic%252Fresources%252Fsocial-networks-icon-sets%252Fcircle-dark-gray%252Finstagram%25402x.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZhcHAtcnNyYy5nZSIsInRpbWUiOjE3NzU3MjkxMzkuNTM2NjQ1fQ:1wAmGZ:eEIf-KYz-INZFsD9py140XiVpKDsLSqWq-vhsh8c6fA" style="display:block;height:auto;border:0" title="Instagram" width="32"/>
                     </a>
                    </td>
                   </tr>
                  </table>
                 </div>
                </td>
               </tr>
              </table>
             </td>
             <td class="column column-3" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top" width="33.333333333333336%">
              <table border="0" cellpadding="5" cellspacing="0" class="button_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad">
                 <div align="right" class="alignment">
                  <a data-location="t50" style="color:#ffffff;text-decoration:none;" target="_blank">
                   <!--[if mso]>
<v:roundrect xmlns:v="urn:schemas-microsoft-com:vml" xmlns:w="urn:schemas-microsoft-com:office:word"  href="https://e.mail.thehealthy.com/click?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"  style="height:37px;width:146px;v-text-anchor:middle;" arcsize="6%" fillcolor="#888888">
<v:stroke dashstyle="Solid" weight="0px" color="#888888"/>
<w:anchorlock/>
<v:textbox inset="0px,0px,0px,0px">
<center dir="false" style="color:#ffffff;font-family:sans-serif;font-size:14px">
<![endif]-->
                   <span class="button" style="background-color: #888888; mso-shading: transparent; border-bottom: 0px solid transparent; border-left: 0px solid transparent; border-radius: 2px; border-right: 0px solid transparent; border-top: 0px solid transparent; color: #ffffff; display: inline-block; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 14px; font-weight: 400; mso-border-alt: none; padding-bottom: 5px; padding-top: 5px; padding-left: 20px; padding-right: 20px; text-align: center; width: auto; word-break: keep-all; letter-spacing: normal;">
                    <span style="word-break: break-word; line-height: 28px;">
                     Share This Email
                    </span>
                   </span>
                   <!--[if mso]></center></v:textbox></v:roundrect><![endif]-->
                  </a>
                 </div>
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-24" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#f5f5f5;color:#000;width:630px;margin:0 auto" width="630">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-left:5px;padding-right:5px;padding-top:5px;vertical-align:top" width="100%">
              <table border="0" cellpadding="0" cellspacing="0" class="paragraph_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
               <tr>
                <td class="pad" style="padding-left:10px;padding-right:10px">
                 <div style="color:#898989;direction:ltr;font-family:'Helvetica Neue',Helvetica,Arial,sans-serif;font-size:10px;font-weight:400;letter-spacing:0;line-height:1.2;text-align:center;mso-line-height-alt:12px">
                  <p style="margin:0">
                   Trusted Media Brands ©2026 All Rights Reserved.
                   <br/>
                   750 Third Avenue, 3rd Floor, New York, NY 10017
                  </p>
                 </div>
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-25" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#000;border-radius:0;color:#000;width:630px;margin:0 auto" width="630">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top" width="33.333333333333336%">
              <table border="0" cellpadding="10" cellspacing="0" class="paragraph_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
               <tr>
                <td class="pad">
                 <div style="color:#898989;direction:ltr;font-family:'Helvetica Neue',Helvetica,Arial,sans-serif;font-size:10px;font-weight:400;letter-spacing:0;line-height:1.2;text-align:center;mso-line-height-alt:12px">
                  <p style="margin:0">
                   <span style="word-break: break-word; color: #ffffff;">
                    <a data-location="t51" rel="noopener" style="text-decoration: none; color: #ffffff;" target="_blank">
                     Privacy Policy
                    </a>
                   </span>
                  </p>
                 </div>
                </td>
               </tr>
              </table>
             </td>
             <td class="column column-2" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top" width="33.333333333333336%">
              <table border="0" cellpadding="10" cellspacing="0" class="paragraph_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
               <tr>
                <td class="pad">
                 <div style="color:#898989;direction:ltr;font-family:'Helvetica Neue',Helvetica,Arial,sans-serif;font-size:10px;font-weight:400;letter-spacing:0;line-height:1.2;text-align:center;mso-line-height-alt:12px">
                  <p style="margin:0">
                   <span style="word-break: break-word; color: #ffffff;">
                    <a data-location="t52" rel="noopener" style="text-decoration: none; color: #ffffff;" target="_blank">
                     Manage Preferences
                    </a>
                   </span>
                  </p>
                 </div>
                </td>
               </tr>
              </table>
             </td>
             <td class="column column-3" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top" width="33.333333333333336%">
              <table border="0" cellpadding="10" cellspacing="0" class="paragraph_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
               <tr>
                <td class="pad">
                 <div style="color:#898989;direction:ltr;font-family:'Helvetica Neue',Helvetica,Arial,sans-serif;font-size:10px;font-weight:400;letter-spacing:0;line-height:1.2;text-align:center;mso-line-height-alt:12px">
                  <p style="margin:0">
                   <span style="word-break: break-word; color: #ffffff;">
                    <a data-location="t53" rel="noopener" style="text-decoration: none; color: #ffffff;" target="_blank">
                     Unsubscribe
                    </a>
                   </span>
                  </p>
                 </div>
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-26 mobile_hide" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;border-radius:0;color:#000;width:630px;margin:0 auto" width="630">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;vertical-align:top" width="100%">
              <table border="0" cellpadding="0" cellspacing="0" class="html_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad">
                 <div align="center" style="font-family:'Helvetica Neue',Helvetica,Arial,sans-serif;text-align:center">
                  <div style="visibility: hidden;">
                   <style>
                    @media only screen and (max-width: {
      INSERT TEMPLATE MOBILE RESPONSIVE WIDTH HERE AS INTEGER
    }

    px) {
    .lihide {
      display: none !important;
    }

    .lishow {
      display: table-row !important;
    }
  }
                   </style>
                   <table border="0" cellpadding="0" cellspacing="0" width="40">
                    <tbody>
                     <tr>
                      <td>
                       <img border="0" height="6" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D126688700%2526e%253D7a3e839b%2540uifeed.com%2526p%253D2044228%2526lctg%253D1f7c89516673e873f05cc34e68917c6dba8a203fedcb3f736c1f3c869bbcf588%2526stpe%253Dpixel/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzU3MjkxMzkuNTM2NzUwOH0:1wAmGZ:dPyTLrn6IyuuuCRmh23-G9b0KvrMdRcO91xY4PQOVCI" width="2"/>
                      </td>
                      <td>
                       <img border="0" height="6" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D126688701%2526e%253D7a3e839b%2540uifeed.com%2526p%253D2044228%2526lctg%253D1f7c89516673e873f05cc34e68917c6dba8a203fedcb3f736c1f3c869bbcf588%2526stpe%253Dpixel/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzU3MjkxMzkuNTM2ODY5M30:1wAmGZ:7Shzqn3mBW1N9foOppIwhQHzy-bXB55X0mEQO9nbph8" width="2"/>
                      </td>
                      <td>
                       <img border="0" height="6" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D126688702%2526e%253D7a3e839b%2540uifeed.com%2526p%253D2044228%2526lctg%253D1f7c89516673e873f05cc34e68917c6dba8a203fedcb3f736c1f3c869bbcf588%2526stpe%253Dpixel/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzU3MjkxMzkuNTM2OTc0N30:1wAmGZ:m1fyfN-FVvydd-YEZ_XcVNTjZ_57C9iASAB6AVOdGq0" width="2"/>
                      </td>
                      <td>
                       <img border="0" height="6" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D126688703%2526e%253D7a3e839b%2540uifeed.com%2526p%253D2044228%2526lctg%253D1f7c89516673e873f05cc34e68917c6dba8a203fedcb3f736c1f3c869bbcf588%2526stpe%253Dpixel/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzU3MjkxMzkuNTM3MDc0OH0:1wAmGZ:bXrLzwEjg9VBH0zP8pFH-U6Ne3_pS3mo8eDnjpJEI5U" width="2"/>
                      </td>
                      <td>
                       <img border="0" height="6" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D126688704%2526e%253D7a3e839b%2540uifeed.com%2526p%253D2044228%2526lctg%253D1f7c89516673e873f05cc34e68917c6dba8a203fedcb3f736c1f3c869bbcf588%2526stpe%253Dpixel/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzU3MjkxMzkuNTM3MTc3Nn0:1wAmGZ:tBAZPI4PAD7m3PN5ngvn4iziowcuPDRYo-sFs48g6gE" width="2"/>
                      </td>
                     </tr>
                    </tbody>
                   </table>
                  </div>
                 </div>
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
     </td>
    </tr>
   </tbody>
  </table>
  <!-- End -->
  <img alt="" height="2" src="https://inboxflows.com/_/image/https%253A%252F%252Fe.mail.thehealthy.com%252Fopen%253FEN2EzZTgzOWJAdWlmZWVkLmNvbQ%252FCeyJtaWQiOiIxNzc1NzI5MDE5Mzk4MmRhNzM0ODg5Y2U3IiwiY3QiOiJ0bWItaGVhbHRoeS04ZGVkOGQzODY3NjcwODc3NjgwMTkwZGU2M2E1YWFjZi0xIiwicmQiOiJ1aWZlZWQuY29tIn0%252FV%252FSWkhfdGhlaGVhbHRoeV9OTlRBTjA0MDkyMDI2YzIwNDQyMjg%252FLdG1iNQ%252Fgadd58A%252FJMDQwOTIwMjZDMjA0NDIyOA%252Fs8rf7254528/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlLm1haWwudGhlaCIsInRpbWUiOjE3NzU3MjkxMzkuNTM3MzEwNH0:1wAmGZ:fTStpRx0vPptt8oHw3KpVePD5JCGewrbn2ZDaBFMCUg" width="3"/>
 </body>
</html>