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   Reader's Digest Newsletter
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                  This Is the Healthiest Vegetable You Can Eat, According to a Decade of Research
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                  It stereotypically appears on dainty tea sandwiches, but experts say this micro-green deserves a mega spot in your diet.
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                  Research: This Clothing Item That's Often Worn in Bed Is "20 Times Dirtier Than a Toilet"
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                  It's a good reminder to wash your sheets more often!
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