Inboxes List

Create an inbox to save and track emails. It's free!

+New inbox

<!DOCTYPE html PUBLIC "-//W3C//DTD XHTML 1.0 Transitional//EN" "//www.w3.org/TR/xhtml1/DTD/xhtml1-transitional.dtd">
<html xmlns="//www.w3.org/1999/xhtml">
 <head>
  <meta content="text/html; charset=utf-8" http-equiv="Content-Type"/>
  <meta content="telephone=no" name="format-detection"/>
  <meta content="width=device-width; initial-scale=1.0; maximum-scale=1.0; user-scalable=no;" name="viewport"/>
  <meta content="IE=9; IE=8; IE=7; IE=EDGE" http-equiv="X-UA-Compatible"/>
  <title>
   Reader's Digest Newsletter
  </title>
  <style type="text/css">
   /* CLIENT-SPECIFIC STYLES */
body, table, td, a {
 -webkit-text-size-adjust: 100%;
 -ms-text-size-adjust: 100%;
}
/* Prevent WebKit and Windows mobile changing default text sizes */
table, td {
 mso-table-lspace: 0pt;
 mso-table-rspace: 0pt;
}
/* Remove spacing between tables in Outlook 2007 and up */
img {
 -ms-interpolation-mode: bicubic;
}
/* Allow smoother rendering of resized image in Internet Explorer */
a[x-apple-data-detectors] {
 color: inherit !important;
 text-decoration: none !important;
 font-size: inherit !important;
 font-family: inherit !important;
 font-weight: inherit !important;
 line-height: inherit !important;
}
      /* iOS BLUE LINKS */
  </style>
  <style type="text/css">
   /* RESET STYLES */
body {
 margin: 0;
 padding: 0;
}
img {
 border: 0;
 outline: none;
 text-decoration: none;
}
table {
 border-collapse: collapse !important;
}
body {
 height: 100% !important;
 margin: 0!important;
 padding: 0!important;
 width: 100% !important;
}
/* ANDROID CENTER FIX */
div[style*="margin: 16px 0;"] {
 margin: 0 !important;
}
  </style>
  <style type="text/css">
   /* CUSTOM TEMPLATE STYLES */
@media screen and (max-width: 600px) {
table[class="container"] {
 width: 100%!important;
}
*[class="img-responsive"] {
 max-width: 100%!important;
 width: auto!important;
 height: auto!important;
}
*[class="hide"] {
 display: none !important;
}
td[class="article-p"] {
 display: none!important;
}
td[class="w-40"] {
 width: 40% !important;
}
td[class="p-l-15"] {
 padding-left: 90px!important;
 padding-bottom: 10px;
 padding-top: 10px;
}
*[class="hero-h1"] {
 font-size: 22px!important;
 line-height: 26px!important;
}
*[class="hero-p"] {
 font-size: 14px!important;
 line-height: 18px!important;
}
a[class="footer-link"] {
 font-size: 8px!important;
 letter-spacing: 0;
}
td[class="mobile-column"] {
 display: block;
 text-align: center!important;
 width: 100%!important;
 height: auto!important;
}
*[class="mobile-show"] {
 display: block!important;
}
td[class="mad"] {
 font-size: 22px!important;
}
*[class="mad-sup"] {
 font-size: 22px!important;
}
*[class="mad-price"] {
 font-size: 42px!important;
}
*[class="m-l-10"] {
 padding-left: 10px!important;
}
}
  </style>
  <style type="text/css">
   @media screen and (max-width: 600px) {
.logo {
 width: 250px!important;
 display: block;
 margin: 5px auto!important;
}
.container {
 width: 100%!important;
}
.img-responsive {
 max-width: 100%!important;
 width: auto!important;
 height: auto!important;
}
.hide, .article-p {
 display: none!important;
}
.w-40 {
 width: 40%!important;
}
.p-l-15 {
 padding-left: 90px!important;
 padding-bottom: 10px;
 padding-top: 10px;
}
.hero-h1 {
 font-size: 22px!important;
 line-height: 26px!important;
}
.hero-p {
 font-size: 14px!important;
 line-height: 18px!important;
}
a.footer-link {
 font-size: 8px!important;
 letter-spacing: 0;
}
.mobile-column {
 display: block;
 width: 100%!important;
 height: auto!important;
}
.mobile-img {
 display: block;
 width: 100%;
}
.mad, .mad-sup {
 font-size: 22px!important;
}
.mad-price {
 font-size: 42px!important;
}
.m-l-10 {
 padding-left: 10px!important;
}
.mag-promo {
 padding: 20px 0px 0px!important;
}
.m-readmore {
 width: 105px!important;
 font-size: 15px;
 padding-top: 8px;
}
.m-hero-p {
 padding-bottom: 5px!important;
}
.mobile-show {
 display: block!important;
}
a.cta img {
 transition: padding .2s ease-in;
}
a.cta:hover img {
 transition: padding .2s ease-in;
 padding-left: 3px;
}
.m-readmore {
 width: auto;
 display: inline-block;
}
}
  </style>
  <style>
   @media only screen and (max-device-width: 489px) {
.mobile-show {
 display: block !important;
 max-height: 100px !important;
 height: auto !important;
}
}
  </style>
  <style>
   @media only screen and (max-width:767px) {
.m-container {
 width: 100%!important;
 max-width: 100%!important;
}
.m-col {
 display: block!important;
 width: 100%!important;
}
.m-img {
 width: 100%!important;
 height: auto;
 max-width: 300px!important;
}
}
  </style>
 </head>
 <body bgcolor="#eeeeee" style="margin: 0 !important; padding: 0 !important; background-color: #eeeeee;">
  <img alt="" height="1" src="https://inboxflows.com/_/image/https%253A%252F%252Fclick.email.rd.com%252Fopen.aspx%253FCVSVZZWRU2HUNOWR2JUVYEK75U.60256%2526d%253D60256%2526bmt%253D0/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZjbGljay5lbWFpbCIsInRpbWUiOjE3NzIxMDM3ODkuNDgxOTM5OH0:1vvZ9B:cW0ToPGqefz_u8hjdty6FV5GbNw_mspwm0IrHIxD7_M" width="1"/>
  <!-- PREHEADER -->
  <!-- Permutive Image pixel -->
  <img border="0" height="1" src="https://inboxflows.com/_/image/https%253A%252F%252Fapi.permutive.com%252Fv2.0%252Fpx%252Ftrack%253Fk%253D4063d1aa-ab25-4131-8bc2-7ca2c80d0acc%2526i%253D1f7c89516673e873f05cc34e68917c6dba8a203fedcb3f736c1f3c869bbcf588%2526e%253DNewsletter%2526p%253D%257B%2522newsletter%2522%253A%257B%2522brand%2522%253A%2522The%2520Healthy%2522%252C%2522name%2522%253A%2522The%2520Healthy%2520Content%2520Builder%2522%252C%2522date%2522%253A%25222026-02-26T07%253A00%253A00Z%2522%252C%2522headline%2522%253A%2522These%2520Gentle%2520Exercises%2520Could%2520Improve%2520Your%2520Brain%2520Health%2522%257D%257D%2526it%253Demail_sha256/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZhcGkucGVybXV0aSIsInRpbWUiOjE3NzIxMDM3ODkuNDgyNzE5N30:1vvZ9B:yU-THnmdYJa3WFZhPOCS69yvGIjNr6RQkn9rnhWpnys" width="1"/>
  <!-- End Permutive Image pixel -->
  <div style="display:none; font-size:1px; color:#ffffff; line-height:1px; font-family:Helvetica, Arial, sans-serif; max-height:0px; max-width:0px; height: 0px; width: 0px; opacity:0; overflow:hidden; position: absolute; top: -9999px;">
   Plus: Places in America where people live the longest
  </div>
  <!-- END PREHEADER -->
  <table align="center" border="0" cellpadding="0" cellspacing="0" width="100%">
   <!-- ARTICLE CONTAINER -->
   <tr>
    <td style="padding-top: 20px; padding-bottom:20px;">
     <table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="0" class="container" style="box-shadow:0 1px 3px rgba(0 , 0 , 0 , 0.1);" width="600">
      <tr>
       <td>
        <table border="0" cellpadding="0" cellspacing="0" width="100%">
         <tr>
          <td>
           <table bgcolor="#f5f5f5" border="0" cellpadding="0" cellspacing="0" style="background-color: #f5f5f5;" width="100%">
            <tr>
             <td align="center" style="padding-top:5px; padding-bottom: 5px;">
              <a style="font-size: 12px; color:#898989; font-family: -apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif" title="View in Web Browser">
               View Online
              </a>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <tr>
          <td bgcolor="f5f5f5" style="padding-top:5px; padding-bottom:5px; background-color: #f5f5f5;">
           <table align="center" border="0" cellpadding="0" cellspacing="0" class="container" width="600">
            <tr>
             <td class="logo" style="padding-left: 7px;">
              <a target="_blank">
               <img alt="The Healthy Newsletter" class="img-responsive" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fimages.tmbi.com%252Fwp-content%252Fuploads%252Fdigital%252Fbranding%252Flogos%252Frd%252Frd-logo-thehealthy-tagline.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpbWFnZXMudG1iaSIsInRpbWUiOjE3NzIxMDM3ODkuNDgyODM4OX0:1vvZ9B:zflxmDSVZeHj1AOjfxo7x8BGG4DLipBvH2JPsBBcrJ8" title="The Healthy" width="280"/>
              </a>
             </td>
            </tr>
           </table>
          </td>
         </tr>
        </table>
       </td>
      </tr>
      <tr>
       <td style="padding-top:15px; padding-left:15px;padding-right:15px;">
        <table align="center" border="0" cellpadding="0" cellspacing="0" class="container" width="570">
         <!--AD SLOT 1 - The Healthy - Daily - Dynamic Top (DS/House Only)-->
         <tr>
          <td align="center">
           <table align="center" border="0" cellpadding="0" cellspacing="0" data-lt-version="3.0.0" role="presentation">
            <tr>
             <td align="center" colspan="2" style="line-height: 1px">
              <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848269%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D835807%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzIxMDM3ODkuNDgyOTQ3M30:1vvZ9B:clkpxV0aZeQQ4lw6pgeleeFfesuEUg19u1Yjk0k9EgA" style="display: block; max-height: 12px !important"/>
             </td>
            </tr>
            <tr class="lihide">
             <td colspan="2" style="line-height: 1px">
              <a rel="nofollow" target="_blank">
               <img border="0" class="lihide" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848265%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D835807%2526stpe%253Ddefault%2526li_coord%253Ddesktop%2526collapse_width%253D600/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzIxMDM3ODkuNDgzMDUwNn0:1vvZ9B:29_SZGSui9kWiGHUekeIQZBbNKzF70ZPq3iQYo9neUo" style="display: block; width: 100% !important; max-width: 640px !important;" width="600"/>
              </a>
             </td>
            </tr>
            <!--[if !mso]>-->
            <tr class="lishow" style="display: none">
             <td colspan="2" style="line-height: 1px">
              <a rel="nofollow" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848265%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D835807%2526stpe%253Ddefault%2526li_coord%253Dmobile%2526collapse_width%253D380/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzIxMDM3ODkuNDgzMTQ5OH0:1vvZ9B:0KMGs7HbNTUWAeYsZbRN9hBH5Hw_H-p6iMIGpSPnsAw" style="display: block !important; width: 100% !important; max-width: 380px !important;" width="380"/>
              </a>
             </td>
            </tr>
            <!--<![endif]-->
            <tr>
             <td align="left" style="line-height: 1px">
              <a rel="nofollow" style="display: block; max-width: 116px; max-height: 15px;" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848266%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D835807%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzIxMDM3ODkuNDgzMjQ0N30:1vvZ9B:ZMBvYM_FMoCtAbpxzDSYl_4ShnpxLx22h3vSGAaZY80" style="display: block; min-height: 1px"/>
              </a>
             </td>
             <td align="right" style="line-height: 1px">
              <a rel="nofollow" style="display: block; max-width: 19px; max-height: 15px;" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848268%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D835807%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzIxMDM3ODkuNDgzMzM3OX0:1vvZ9B:GkatsGHQu-bed8s-zvD6YKBsqkqkdjfU7k_3_z6nvcU" style="display: block; min-height: 1px"/>
              </a>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <!--END MESSAGE EditorNote-->
         <!--ARTICLE-->
         <tr>
          <td>
           <table border="0" cellpadding="0" cellspacing="0" width="100%">
            <tr>
             <td valign="top">
              <table border="0" cellpadding="0" cellspacing="0" width="100%">
               <tr>
                <td class="article-h2">
                 <a style="font-size:21px; line-height:23px; color:#000000; text-decoration:none; font-weight:700;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;" target="_blank">
                  Study: Doing 3 Gentle Exercises Could Improve Brain Health
                 </a>
                </td>
               </tr>
               <tr>
                <td class="article-p" style="padding-top:8px;">
                 <a style="color:#6d6d6d; font-size:15px; line-height:18px; text-decoration:none; font-weight:300;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;" target="_blank">
                  "Even light intensity" was beneficial "across all populations." Here's how long it took before most showed the results.
                 </a>
                </td>
               </tr>
              </table>
             </td>
             <td align="right" class="w-40" style="padding-left:15px">
              <a target="_blank">
               <img alt="Outdoor Tai Chi|" border="0" class="img-responsive" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fwww.thehealthy.com%252Fwp-content%252Fuploads%252F2025%252F07%252FGettyImages-1656980015.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ3d3cudGhlaGVhbCIsInRpbWUiOjE3NzIxMDM3ODkuNDgzNDYyOH0:1vvZ9B:c25cIEjfMRE55sIMCT2hSkoqEum0N_0iVxYpF3ICg-U" title="Study: Doing 3 Gentle Exercises Could Improve Brain Health" width="185"/>
              </a>
             </td>
            </tr>
            <tr>
             <td colspan="2" style="padding-bottom: 25px;">
              <table border="0" cellpadding="0" cellspacing="0" width="100%">
               <tr>
                <td class="m-readmore" style="border-bottom: 3px solid #04723e;padding-bottom:4px; font-size:16px;" width="100">
                 <a class="cta" style="color:#04723e; text-decoration:none;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;font-weight:600;" target="_blank">
                  Read More
                  <img alt="Read More Arrow" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fcdn1.tmbi.com%252FDigital%252FNLAssets%252FRD-HealthReads%252Farrow-blue.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZjZG4xLnRtYmkuYyIsInRpbWUiOjE3NzIxMDM3ODkuNDgzNTU4Mn0:1vvZ9B:GO35CUK77ZUOolXwhoH4liHq6pK8H7n0WThlCaCiBds" width="6"/>
                 </a>
                </td>
                <td style="border-bottom: 1px solid #d8d8d8;padding-bottom:5px;">
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <!-- END ARTICLE -->
         <!--ARTICLE-->
         <tr>
          <td>
           <table border="0" cellpadding="0" cellspacing="0" width="100%">
            <tr>
             <td valign="top">
              <table border="0" cellpadding="0" cellspacing="0" width="100%">
               <tr>
                <td class="article-h2">
                 <a style="font-size:21px; line-height:23px; color:#000000; text-decoration:none; font-weight:700;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;" target="_blank">
                  High Protein in Urine Predicted Sudden Cardiac Arrest Risk for One Surprising Group
                 </a>
                </td>
               </tr>
               <tr>
                <td class="article-p" style="padding-top:8px;">
                 <a style="color:#6d6d6d; font-size:15px; line-height:18px; text-decoration:none; font-weight:300;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;" target="_blank">
                  Sudden cardiac arrest survival rates are only around 10%, but research has spotted a test that may flag warnings in young adulthood.
                 </a>
                </td>
               </tr>
              </table>
             </td>
             <td align="right" class="w-40" style="padding-left:15px">
              <a target="_blank">
               <img alt="Hold plastic container with urine, cloudy dark urine|" class="img-responsive" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fwww.thehealthy.com%252Fwp-content%252Fuploads%252F2024%252F11%252FGettyImages-2153929727-e1732103660137.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ3d3cudGhlaGVhbCIsInRpbWUiOjE3NzIxMDM3ODkuNDgzNjUxOX0:1vvZ9B:oqmhf6Obrgw9wTvHCQ-3KiTPcYEypn4clVjMGV9Kc8E" title="High Protein in Urine Predicted Sudden Cardiac Arrest Risk for One Surprising Group" width="185"/>
              </a>
             </td>
            </tr>
            <tr>
             <td colspan="2" style="padding-bottom: 13px;">
              <table border="0" cellpadding="0" cellspacing="0" width="100%">
               <tr>
                <td class="m-readmore" style="border-bottom: 3px solid #04723e;padding-bottom:4px; font-size:16px;" width="100">
                 <a class="cta" style="color:#04723e; text-decoration:none;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;font-weight:600;" target="_blank">
                  Read More
                  <img alt="Read More Arrow" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fcdn1.tmbi.com%252FDigital%252FNLAssets%252FRD-HealthReads%252Farrow-blue.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZjZG4xLnRtYmkuYyIsInRpbWUiOjE3NzIxMDM3ODkuNDgzNzQxM30:1vvZ9B:auXUayeWnloFwlvUVkvMg9s0ArX3GiE-S6c8_qFOFSw" width="6"/>
                 </a>
                </td>
                <td style="border-bottom: 1px solid #d8d8d8;padding-bottom:5px;">
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <!-- END ARTICLE -->
         <!-- END SPONSORED CONTENT -->
         <!-- BEGIN Live Intent SPONSORED CARD -->
         <tr>
          <td>
           <table border="0" cellpadding="0" cellspacing="0" width="100%">
            <tr>
             <td align="center" colspan="2" style="line-height: 1px">
              <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D1143728%2526e%253D7a3e839b%2540uifeed.com%2526p%253D835807%2526lctg%253D%257BINSERT_LCEE_ID%257D%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzIxMDM3ODkuNDgzODM2N30:1vvZ9B:4fp8wtdVY4uacLqUumIxOTKiJeH0I33DfUvAkPVSG48" style="display: block; max-height: 12px !important"/>
             </td>
            </tr>
            <tr class="lihide">
             <td colspan="2" style="line-height: 1px">
              <a rel="nofollow" target="_blank">
               <img border="0" class="lihide" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D1143724%2526e%253D7a3e839b%2540uifeed.com%2526p%253D835807%2526lctg%253D%257BINSERT_LCEE_ID%257D%2526stpe%253Ddefault%2526li_coord%253Ddesktop%2526collapse_width%253D600/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzIxMDM3ODkuNDgzOTM3N30:1vvZ9B:-ZPDrBRUF9vxyDRcMwpwy1dXvbhUvsHmdD_IhlPpUxA" style="display: block; width: 100% !important; max-width: 600px !important;" width="600"/>
              </a>
             </td>
            </tr>
            <!--[if !mso]>-->
            <tr class="lishow" style="display: none">
             <td colspan="2" style="line-height: 1px">
              <a rel="nofollow" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D1143724%2526e%253D7a3e839b%2540uifeed.com%2526p%253D835807%2526lctg%253D%257BINSERT_LCEE_ID%257D%2526stpe%253Ddefault%2526li_coord%253Dmobile%2526collapse_width%253D380/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzIxMDM3ODkuNDg0MDM2Mn0:1vvZ9B:wTFIsvG-E-CeJ4qIsSa2fagCtMoyZbkIzDphJna0bgE" style="display: block !important; width: 100% !important; max-width: 380px !important;" width="380"/>
              </a>
             </td>
            </tr>
            <!--<![endif]-->
            <tr>
             <td align="left" style="line-height: 1px">
              <a rel="nofollow" style="display: block; max-width: 116px; max-height: 15px;" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D1143725%2526e%253D7a3e839b%2540uifeed.com%2526p%253D835807%2526lctg%253D%257BINSERT_LCEE_ID%257D%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzIxMDM3ODkuNDg0MTMwNn0:1vvZ9B:lhJ5rcTftyU0KogDrKyY_1jEUtfvkEIn_ApPMFn-I8k" style="display: block; min-height: 1px"/>
              </a>
             </td>
             <td align="right" style="line-height: 1px">
              <a rel="nofollow" style="display: block; max-width: 19px; max-height: 15px;" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D1143727%2526e%253D7a3e839b%2540uifeed.com%2526p%253D835807%2526lctg%253D%257BINSERT_LCEE_ID%257D%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzIxMDM3ODkuNDg0MjQ5fQ:1vvZ9B:bmPYZAbRu9QUfYiR-h2qqAI-BhJM6mEQK0Eu1LQAxhY" style="display: block; min-height: 1px"/>
              </a>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <!-- END Live Intent SPONSORED CARD -->
         <!--ARTICLE-->
         <tr>
          <td>
           <table border="0" cellpadding="0" cellspacing="0" width="100%">
            <tr>
             <td valign="top">
              <table border="0" cellpadding="0" cellspacing="0" width="100%">
               <tr>
                <td class="article-h2">
                 <a style="font-size:21px; line-height:23px; color:#000000; text-decoration:none; font-weight:700;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;" target="_blank">
                  I Took Magnesium to Help Me Sleep for a Month—Here's What Happened
                 </a>
                </td>
               </tr>
               <tr>
                <td class="article-p" style="padding-top:8px;">
                 <a style="color:#6d6d6d; font-size:15px; line-height:18px; text-decoration:none; font-weight:300;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;" target="_blank">
                  During a few weeks of insomnia, our health editor tested the theory that magnesium is better for sleep than melatonin.
                 </a>
                </td>
               </tr>
              </table>
             </td>
             <td align="right" class="w-40" style="padding-left:15px">
              <a target="_blank">
               <img alt="Overworked Black Businesswoman Massaging Nosebridge At Workplace Having Eyesight Problem|Girl woke up at night, sitting on bed and holding her hands to head|Magnesium capsules on an orange background|Ailing Woman Rests in Bed|Nature Made Extra Strength Magnesium Oxide 400 Mg|top view of an assortment of foods high in Magnesium" class="img-responsive" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fwww.thehealthy.com%252Fwp-content%252Fuploads%252F2023%252F01%252FGettyImages-1191646880.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ3d3cudGhlaGVhbCIsInRpbWUiOjE3NzIxMDM3ODkuNDg0MzQzfQ:1vvZ9B:D7OhgbI1C8_exH7MhoWRzBn9OXqPlDI8Y_3smypKlJc" title="I Took Magnesium to Help Me Sleep for a Month—Here's What Happened" width="185"/>
              </a>
             </td>
            </tr>
            <tr>
             <td colspan="2" style="padding-bottom: 25px;">
              <table border="0" cellpadding="0" cellspacing="0" width="100%">
               <tr>
                <td class="m-readmore" style="border-bottom: 3px solid #04723e;padding-bottom:4px; font-size:16px;" width="100">
                 <a class="cta" style="color:#04723e; text-decoration:none;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;font-weight:600;" target="_blank">
                  Read More
                  <img alt="Read More Arrow" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fcdn1.tmbi.com%252FDigital%252FNLAssets%252FRD-HealthReads%252Farrow-blue.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZjZG4xLnRtYmkuYyIsInRpbWUiOjE3NzIxMDM3ODkuNDg0NDM0Nn0:1vvZ9B:d8oz8sVA1nTKIvBQMAx1dtxBDKMTk_s4LWc8jzLBnrQ" width="6"/>
                 </a>
                </td>
                <td style="border-bottom: 1px solid #d8d8d8;padding-bottom:5px;">
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <!-- END ARTICLE -->
         <!--AD SLOT 2 - The Healthy - Daily - Dynamic Middle (1)-->
         <tr>
          <td align="center" style="padding: 20px 0;">
           <table align="center" border="0" cellpadding="0" cellspacing="0" data-lt-version="3.0.0" role="presentation">
            <tr>
             <td align="center" colspan="2" style="line-height: 1px">
              <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848274%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D835807%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzIxMDM3ODkuNDg0NTI3M30:1vvZ9B:4FMeman_Lp_z_XUWp_iezMY7iiddQZ4RJu2D1XvzIHY" style="display: block; max-height: 12px !important"/>
             </td>
            </tr>
            <tr class="lihide">
             <td colspan="2" style="line-height: 1px">
              <a rel="nofollow" target="_blank">
               <img border="0" class="lihide" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848270%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D835807%2526stpe%253Ddefault%2526li_coord%253Ddesktop%2526collapse_width%253D600/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzIxMDM3ODkuNDg0NjI1M30:1vvZ9B:zLFnL3Oz3FSFLpL4bHgn4UilJ7jlRPSnIqBF81TmvVs" style="display: block; width: 100% !important; max-width: 640px !important;" width="600"/>
              </a>
             </td>
            </tr>
            <!--[if !mso]>-->
            <tr class="lishow" style="display: none">
             <td colspan="2" style="line-height: 1px">
              <a rel="nofollow" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848270%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D835807%2526stpe%253Ddefault%2526li_coord%253Dmobile%2526collapse_width%253D380/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzIxMDM3ODkuNDg0NzI3NH0:1vvZ9B:pUC98k3TjwBdk_IDihRe6_jjEEl6TFyzVEWJvGiyVh4" style="display: block !important; width: 100% !important; max-width: 380px !important;" width="380"/>
              </a>
             </td>
            </tr>
            <!--<![endif]-->
            <tr>
             <td align="left" style="line-height: 1px">
              <a rel="nofollow" style="display: block; max-width: 116px; max-height: 15px;" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848271%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D835807%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzIxMDM3ODkuNDg0ODM3NX0:1vvZ9B:s1qx_dXHmtWJy4M_7X-GzozpK7DNgogo9kiwf45Afi8" style="display: block; min-height: 1px"/>
              </a>
             </td>
             <td align="right" style="line-height: 1px">
              <a rel="nofollow" style="display: block; max-width: 19px; max-height: 15px;" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848273%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D835807%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzIxMDM3ODkuNDg0OTMzNH0:1vvZ9B:Y51tMcvI8WCt7IbC2bzuh_OI8barTtNG4x5BxUD5EpE" style="display: block; min-height: 1px"/>
              </a>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <tr>
          <td style="border-top: 1px solid #d8d8d8; padding-bottom: 0px; height: 0; display: block;">
          </td>
         </tr>
         <!--AD SLOT 3 - The Healthy - Daily - Dynamic Middle (2)-->
         <tr>
          <td align="center" style="padding: 20px 0;">
           <table align="center" border="0" cellpadding="0" cellspacing="0" data-lt-version="3.0.0" role="presentation">
            <tr>
             <td align="center" colspan="2" style="line-height: 1px">
              <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848279%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D835807%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzIxMDM3ODkuNDg1MDI2fQ:1vvZ9B:hlSdwmO-nLsKwVcmdWAwUHK7hsqjxHQSjiVDY99cGPM" style="display: block; max-height: 12px !important"/>
             </td>
            </tr>
            <tr class="lihide">
             <td colspan="2" style="line-height: 1px">
              <a rel="nofollow" target="_blank">
               <img border="0" class="lihide" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848275%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D835807%2526stpe%253Ddefault%2526li_coord%253Ddesktop%2526collapse_width%253D600/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzIxMDM3ODkuNDg1MTIxfQ:1vvZ9B:Xt3CpTlaN61zwU4YZqUfTljTNDNz5VlDE9q_uqmKbfM" style="display: block; width: 100% !important; max-width: 640px !important;" width="600"/>
              </a>
             </td>
            </tr>
            <!--[if !mso]>-->
            <tr class="lishow" style="display: none">
             <td colspan="2" style="line-height: 1px">
              <a rel="nofollow" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848275%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D835807%2526stpe%253Ddefault%2526li_coord%253Dmobile%2526collapse_width%253D380/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzIxMDM3ODkuNDg1MjE2Nn0:1vvZ9B:-f8oO12kt3U-lrvZtOVBjmhpJ1FpIH2zJXoJRSoXEWg" style="display: block !important; width: 100% !important; max-width: 380px !important;" width="380"/>
              </a>
             </td>
            </tr>
            <!--<![endif]-->
            <tr>
             <td align="left" style="line-height: 1px">
              <a rel="nofollow" style="display: block; max-width: 116px; max-height: 15px;" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848276%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D835807%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzIxMDM3ODkuNDg1MzA2N30:1vvZ9B:65cD-D7o_1uf3Dpw3mTiL9msccqb4uco6_0S5M-hQ8A" style="display: block; min-height: 1px"/>
              </a>
             </td>
             <td align="right" style="line-height: 1px">
              <a rel="nofollow" style="display: block; max-width: 19px; max-height: 15px;" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848278%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D835807%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzIxMDM3ODkuNDg1NDAxNH0:1vvZ9B:k333JBpFi3-gPQMIpq77ARzlHmiYU49wcsQb-GhlhJI" style="display: block; min-height: 1px"/>
              </a>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <!--ARTICLE-->
         <tr>
          <td>
           <table border="0" cellpadding="0" cellspacing="0" width="100%">
            <tr>
             <td valign="top">
              <table border="0" cellpadding="0" cellspacing="0" width="100%">
               <tr>
                <td class="article-h2">
                 <a style="font-size:21px; line-height:23px; color:#000000; text-decoration:none; font-weight:700;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;" target="_blank">
                  10 Medical Reasons Why You're Always Hungry, Expert Doctors Share
                 </a>
                </td>
               </tr>
               <tr>
                <td class="article-p" style="padding-top:8px;">
                 <a style="color:#6d6d6d; font-size:15px; line-height:18px; text-decoration:none; font-weight:300;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;" target="_blank">
                  Being hungry doesn't always mean that your body needs those calories. These medical conditions explain why you're always craving more.
                 </a>
                </td>
               </tr>
              </table>
             </td>
             <td align="right" class="w-40" style="padding-left:15px">
              <a target="_blank">
               <img alt="A hand reaching to pick up a chocolate cupcake from a tiered dessert stand with other cupcakes and fruit in the background" class="img-responsive" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fwww.thehealthy.com%252Fwp-content%252Fuploads%252F2025%252F03%252F10-Medical-Reasons-Why-Youre-Always-Hungry-According-to-Expert-Doctors_GettyImages-529416682.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ3d3cudGhlaGVhbCIsInRpbWUiOjE3NzIxMDM3ODkuNDg1NTMzMn0:1vvZ9B:W277fI6-M__24m9qMBixwg546COCgem4MPJai5wy0tI" title="10 Medical Reasons Why You're Always Hungry, Expert Doctors Share" width="185"/>
              </a>
             </td>
            </tr>
            <tr>
             <td colspan="2" style="padding-bottom: 25px;">
              <table border="0" cellpadding="0" cellspacing="0" width="100%">
               <tr>
                <td class="m-readmore" style="border-bottom: 3px solid #04723e;padding-bottom:4px; font-size:16px;" width="100">
                 <a class="cta" style="color:#04723e; text-decoration:none;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;font-weight:600;" target="_blank">
                  Read More
                  <img alt="Read More Arrow" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fcdn1.tmbi.com%252FDigital%252FNLAssets%252FRD-HealthReads%252Farrow-blue.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZjZG4xLnRtYmkuYyIsInRpbWUiOjE3NzIxMDM3ODkuNDg1NjI3fQ:1vvZ9B:JvP2bTQEqb7JEKxBVq7aFlgPeFEtcv24SDJtX-47YnY" width="6"/>
                 </a>
                </td>
                <td style="border-bottom: 1px solid #d8d8d8;padding-bottom:5px;">
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <!-- END ARTICLE -->
         <!--ARTICLE-->
         <tr>
          <td>
           <table border="0" cellpadding="0" cellspacing="0" width="100%">
            <tr>
             <td valign="top">
              <table border="0" cellpadding="0" cellspacing="0" width="100%">
               <tr>
                <td class="article-h2">
                 <a style="font-size:21px; line-height:23px; color:#000000; text-decoration:none; font-weight:700;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;" target="_blank">
                  Places in America Where People Live the Longest
                 </a>
                </td>
               </tr>
               <tr>
                <td class="article-p" style="padding-top:8px;">
                 <a style="color:#6d6d6d; font-size:15px; line-height:18px; text-decoration:none; font-weight:300;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;" target="_blank">
                  One of the healthiest choices you can make is where you live.
                 </a>
                </td>
               </tr>
              </table>
             </td>
             <td align="right" class="w-40" style="padding-left:15px">
              <a align="right" target="_blank">
               <img alt="flowering Blooming Purple wreath (Petrea volubilis) on pergola, Naples Botanical Garden|MODEL RELEASED, Road trip couple looking out at Rocky Mountains from four wheel convertible, Breckenridge, Colorado, USA|This photo shows a curving river at Theodore Roosevelt National Park in Medora, N.D., marking the landscape in colorful patterns as it interacts with soil and stone. Teddy Roosevelt spent time in the area to grieve after his wife and mother died the same day, and his experiences there turned the future president into one of America's greatest conservationists. He described the area as |The San Francisco Bay Bridge in the foreground and the Golden Gate Bridge in the
 background at sunset as seen from the San Francisco Bay in San Francisco, California, USA, 11 May 2018.|Aaron Moorer looks for a book in the library at Hampden-Sydney College in Hampden Sydney, Va., . Moorer is from Fairfax County Va., where It's an annual rite in Fairfax County, when hundreds of second-graders trooping off to private psychologists, taking IQ tests to prove they're worthy of the county's advanced academic programs. Data shows that worthy black and Hispanic students are mostly left out|This photo provided by Andy Varner, city administrator for Sand Point, Alaska, shows the city's harbor. The small, isolated town at the edge of Alaska's Aleutian Islands had no police oversight for several days after its three officers quit in quick succession and its police chief resigned.
 Officials say the predicament that befell Sand Point illustrates the persistent challenges of hiring and retaining workers in rural parts of the vast state. Town officials say no big problems occurred when officers were absent|Wide open landscape, Palo Duro Canyon State Park, Texas, USA|Washington Dept. of Fish and Wildlife Marine Sgt. Russ Mullins, left, talks with fishermen who inadvertently boated too close to passing orca whales in the Salish Sea in the San Juan Islands, Wash. The combination of boats and whales has state and federal authorities worried, especially this year, now that the Southern Resident pod of killer whales has four new calves. By federal and state law, boaters are required to stay 200 yards parallel from the orcas and give them 400 yards in front|Excavated kivas,
 Chaco Culture National Historical Park, New Mexico, USA, America|Top view Grand Prismatic spring from Fairy Falls trail , Midway Gryser Basin, Yellowstone National Park, Wyoming|flowering Blooming Purple wreath (Petrea volubilis) on pergola, Naples Botanical Garden" class="img-responsive" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fwww.thehealthy.com%252Fwp-content%252Fuploads%252F2018%252F07%252FCollierCounty.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ3d3cudGhlaGVhbCIsInRpbWUiOjE3NzIxMDM3ODkuNDg1NzE3NX0:1vvZ9B:TDshLurEr67oHgNUP2-UlaHmqD7ct7LIoslqw6jUQ4Y" title="Places in America Where People Live the Longest" width="185"/>
              </a>
             </td>
            </tr>
            <tr>
             <td colspan="2" style="padding-bottom: 25px;">
              <table border="0" cellpadding="0" cellspacing="0" width="100%">
               <tr>
                <td class="m-readmore" style="border-bottom: 3px solid #04723e;padding-bottom:4px; font-size:16px;" width="100">
                 <a class="cta" style="color:#04723e; text-decoration:none;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;font-weight:600;" target="_blank">
                  Read More
                  <img alt="Read More Arrow" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fcdn1.tmbi.com%252FDigital%252FNLAssets%252FRD-HealthReads%252Farrow-blue.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZjZG4xLnRtYmkuYyIsInRpbWUiOjE3NzIxMDM3ODkuNDg1ODA1NX0:1vvZ9B:DXwcgLiyii997pae2wuP7Id3_4VCq5eS1KIboT9-uEg" width="6"/>
                 </a>
                </td>
                <td style="border-bottom: 1px solid #d8d8d8;padding-bottom:5px;">
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <!-- END ARTICLE -->
         <!-- CONSUMER MARKETING SPOT -->
         <tr>
          <td style="padding-bottom:15px;">
           <table border="0" cellpadding="0" cellspacing="0" style="max-width:100%;" width="100%">
            <tr>
             <td>
              <table cellpadding="0" cellspacing="0" class="stylingblock-content-wrapper" role="presentation" style="min-width: 100%; " width="100%">
               <tr>
                <td class="stylingblock-content-wrapper camarker-inner">
                 <table border="0" cellpadding="0" cellspacing="0" class="gwfw" role="presentation" width="100%">
                  <tr>
                   <td align="center" style="padding: 10px 0 20px 0;">
                    <table border="0" cellpadding="0" cellspacing="0" class="container" role="presentation" width="600">
                     <tr>
                      <td align="center">
                       <a target="_blank">
                        <img alt="caution: cat-titude &amp; chaos ahead!" src="https://inboxflows.com/_/image/https%253A%252F%252Fimages.tmbi.com%252Fwp-content%252Fuploads%252Fcm%252F2026%252Ftpc-int-2601-catlovers-banner-ad%252Fcat-lover_banner_600x300.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpbWFnZXMudG1iaSIsInRpbWUiOjE3NzIxMDM3ODkuNDg1ODk4NX0:1vvZ9B:uT3eL07N5JBO90dOAPSwvo4e-k0MNzgz3SLFRZYwmM4" style="width:100%; max-width: 600px;" width="600"/>
                       </a>
                      </td>
                     </tr>
                    </table>
                   </td>
                  </tr>
                 </table>
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <!--AD SLOT 4 - The Healthy - Daily - Dynamic Bottom-->
         <tr>
          <td align="center" style="padding: 20px 0;">
           <table align="center" border="0" cellpadding="0" cellspacing="0" data-lt-version="3.0.0" role="presentation">
            <tr>
             <td align="center" colspan="2" style="line-height: 1px">
              <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848284%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D835807%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzIxMDM3ODkuNDg1OTkxNX0:1vvZ9B:kIPsikgQ5QA-zmPHPVYbNM2e3Z0MS7ZU2xfKqxE8Yvs" style="display: block; max-height: 12px !important"/>
             </td>
            </tr>
            <tr class="lihide">
             <td colspan="2" style="line-height: 1px">
              <a rel="nofollow" target="_blank">
               <img border="0" class="lihide" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848280%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D835807%2526stpe%253Ddefault%2526li_coord%253Ddesktop%2526collapse_width%253D600/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzIxMDM3ODkuNDg2MDkxNH0:1vvZ9B:sP8zXxNwcjeFntH2nPzAtuK_NZBDll0OYdU9KBdRn2o" style="display: block; width: 100% !important; max-width: 640px !important;" width="600"/>
              </a>
             </td>
            </tr>
            <!--[if !mso]>-->
            <tr class="lishow" style="display: none">
             <td colspan="2" style="line-height: 1px">
              <a rel="nofollow" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848280%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D835807%2526stpe%253Ddefault%2526li_coord%253Dmobile%2526collapse_width%253D380/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzIxMDM3ODkuNDg2MTg5Nn0:1vvZ9B:DhCnp1VeSRFTTBvETWKH11dCDRKKGu-dVCrF3cXAEDE" style="display: block !important; width: 100% !important; max-width: 380px !important;" width="380"/>
              </a>
             </td>
            </tr>
            <!--<![endif]-->
            <tr>
             <td align="left" style="line-height: 1px">
              <a rel="nofollow" style="display: block; max-width: 116px; max-height: 15px;" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848281%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D835807%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzIxMDM3ODkuNDg2MjgyM30:1vvZ9B:Z50aJepswgraTkD4vp9lCwEBjkAG1luxgnP6a_hgiA4" style="display: block; min-height: 1px"/>
              </a>
             </td>
             <td align="right" style="line-height: 1px">
              <a rel="nofollow" style="display: block; max-width: 19px; max-height: 15px;" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848283%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D835807%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzIxMDM3ODkuNDg2Mzc0Nn0:1vvZ9B:UT11aH5YkNd5QFwfAHwHLuUVdhyrj_qvnIKOOsFptyQ" style="display: block; min-height: 1px"/>
              </a>
             </td>
            </tr>
           </table>
          </td>
         </tr>
        </table>
       </td>
      </tr>
     </table>
    </td>
   </tr>
   <!-- END ARTICLE CONTAINER -->
   <!-- FOOTER -->
   <tr>
    <td align="center" style="padding-bottom:10px;">
     <table border="0" cellpadding="0" cellspacing="0" class="container" width="600">
      <tr>
       <td class="mobile-column" style="padding-top:5px; padding-bottom:15px;">
        <table border="0" cellpadding="0" cellspacing="0" width="100%">
         <tr>
          <td class="mobile-column" width="30%">
           <a target="_blank">
            <img alt="The Healthy" class="m-l-10" src="https://inboxflows.com/_/image/https%253A%252F%252Fimages.tmbi.com%252Fwp-content%252Fuploads%252Fdigital%252Fbranding%252Flogos%252Frd%252Frd-logo-thehealthy.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpbWFnZXMudG1iaSIsInRpbWUiOjE3NzIxMDM3ODkuNDg2NDY1Mn0:1vvZ9B:lPGQyM443naHvMSoYOEcCh4NOzNtjKQ-GOan9fayoAk" style="color: #333333; font-family: Open Sans, Helvetica, Arial, sans-serif; font-size: 18px; display: block; outline: none;" width="140"/>
           </a>
          </td>
          <td align="left" style="hide" width="35">
          </td>
         </tr>
        </table>
       </td>
       <td align="center" class="hide">
        <!-- BUTTON -->
        <table border="0" cellpadding="0" cellspacing="0">
         <tr>
          <td align="center" bgcolor="#888888" style="border-radius: 5px;">
           <a style="font-size: 14px; font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;font-weight:400; text-transform:uppercase; color: #ffffff; text-decoration: none; background-color: #888888; padding: 10px 20px; border: 1px solid #aeaeae; display: block;" target="_blank">
            Share This Email
           </a>
          </td>
         </tr>
        </table>
        <!-- END BUTTON -->
       </td>
      </tr>
      <tr>
       <td align="left" class="mobile-column" style="color:#a29f9f; font-size:12px;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans', 'Helvetica Neue', sans-serif;font-weight:400; line-height:18px;">
        Trusted Media Brands © 2026 All Rights Reserved.
        <br/>
        750 Third Avenue, 3rd Floor, New York, NY 10017
       </td>
       <td align="center" class="mobile-column" style="color:#a29f9f; font-size:12px;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans', 'Helvetica Neue', sans-serif;font-weight:400; line-height:18px;">
       </td>
      </tr>
     </table>
    </td>
   </tr>
   <!-- FOOTER -->
   <!-- SUB FOOTER-->
   <tr>
    <td align="center" bgcolor="#2b2b2b" style="background:#2b2b2b;padding:10px 15px;">
     <table border="0" cellpadding="0" cellspacing="0" class="container" width="600">
      <tr>
       <td>
        <a class="footer-link" style="color:#ffffff;text-transform:uppercase;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;font-weight:600;font-size:11px; letter-spacing:.08em;" target="_blank">
         Privacy Policy
        </a>
       </td>
       <td align="center">
        <a class="footer-link" style="color:#ffffff;text-transform:uppercase;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;font-weight:600;font-size:11px; letter-spacing:.08em;" target="_blank">
         Manage Preferences
        </a>
       </td>
       <td align="right">
        <a class="footer-link" style="color:#ffffff;text-transform:uppercase;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;font-weight:600;font-size:11px; letter-spacing:.08em;" target="_blank">
         Unsubscribe
        </a>
       </td>
      </tr>
     </table>
    </td>
   </tr>
   <!-- END SUB FOOTER-->
  </table>
 </body>
 <!--SAFE RTB TAGS-->
 <table border="0" cellpadding="0" cellspacing="0" height="6" role="presentation" width="40">
  <tbody>
   <tr>
    <td>
     <img border="0" height="6" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D126688700%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526ehid%253Dba4aaca43c4606e3c7364d92a4d6a61304a54b28%2526p%253D835807%2526stpe%253Dpixel/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzIxMDM3ODkuNDg2NTYyfQ:1vvZ9B:X7vLfeMMzEB52IopENlPgcCYCLvlqB8GNJWVjhT-DmE" width="2"/>
    </td>
    <td>
     <img border="0" height="6" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D126688701%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526ehid%253Dba4aaca43c4606e3c7364d92a4d6a61304a54b28%2526p%253D835807%2526stpe%253Dpixel/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzIxMDM3ODkuNDg2NjU4M30:1vvZ9B:K381Dn58nSfKB7A6F-o_6Wm3AoBzIU14JYvxw8vCbGo" width="2"/>
    </td>
    <td>
     <img border="0" height="6" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D126688702%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526ehid%253Dba4aaca43c4606e3c7364d92a4d6a61304a54b28%2526p%253D835807%2526stpe%253Dpixel/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzIxMDM3ODkuNDg2NzUzNX0:1vvZ9B:YUBOoCnLe7U0hPxQAsOq6oFffejc_VGcowguqqje-SU" width="2"/>
    </td>
    <td>
     <img border="0" height="6" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D126688703%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526ehid%253Dba4aaca43c4606e3c7364d92a4d6a61304a54b28%2526p%253D835807%2526stpe%253Dpixel/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzIxMDM3ODkuNDg2ODQ5OH0:1vvZ9B:cLJfcjFDoE7TaHmMKchjCLRwAoS84dAnQLIwd6BmbRg" width="2"/>
    </td>
    <td>
     <img border="0" height="6" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D126688704%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526ehid%253Dba4aaca43c4606e3c7364d92a4d6a61304a54b28%2526p%253D835807%2526stpe%253Dpixel/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzIxMDM3ODkuNDg2OTQ1fQ:1vvZ9B:eTDZ9dK7dUmn2bkeYVIcycmtSOXHS5vmBnHtN7JEBq4" width="2"/>
    </td>
   </tr>
  </tbody>
 </table>
</html>