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   For all you creatives and entrepreneurs  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­
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                     <span style="word-break: break-word; font-size: 18px; color: #275bd3;">
                      <strong>
                       <span style="word-break: break-word;">
                        A special RescueTime annoucement:
                       </span>
                      </strong>
                     </span>
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                    <p style="margin:0;font-size:16px;mso-line-height-alt:27px">
                     <span style="word-break: break-word; font-size: 18px;">
                      We’ve been working on some big improvements to
                      <a class="" rel="noopener" style="text-decoration: underline; color: #275bd3;" target="_blank">
                       RescueTime for iOS
                      </a>
                      , and we’re excited to share a set of new features designed to make tracking and managing your time faster, simpler, and more visible throughout your day. The iOS app now includes
                      <strong>
                       widgets
                      </strong>
                      ,
                      <strong>
                       timers
                      </strong>
                      ,
                      <strong>
                       desktop activity
                      </strong>
                      , and more.
                     </span>
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                    </p>
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                     <span style="word-break: break-word; font-size: 18px;">
                      <a class="" rel="noopener" style="text-decoration: underline; color: #275bd3;" target="_blank">
                       Get all the details here
                      </a>
                      .
                     </span>
                    </p>
                    <p style="margin:0;font-size:16px;text-align:center;mso-line-height-alt:18px">
                    </p>
                    <p style="margin:0;font-size:16px;text-align:center;mso-line-height-alt:18px">
                     <span style="word-break: break-word; font-size: 12px;">
                      (Now back to your regularly scheduled newsletter.)
                     </span>
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                    <p style="margin:0;font-size:16px;mso-line-height-alt:24px">
                     <span style="word-break: break-word; font-size: 16px;">
                      If you’ve ever tried the time blocking method and then abandoned it by Wednesday, you’re not alone.
                     </span>
                    </p>
                    <p style="margin:0;font-size:16px;mso-line-height-alt:18px">
                    </p>
                    <p style="margin:0;font-size:16px;mso-line-height-alt:24px">
                     <span style="word-break: break-word; font-size: 16px;">
                      In theory, time blocking sounds perfect. Assign a job to every hour. Protect deep work. Eliminate distractions. But for creative professionals, people with ADHD, and those with unpredictable schedules (I’m looking at you, fellow parents), that kind of rigid schedule
                      <em>
                       just doesn’t work
                      </em>
                      . With one unexpected interruption or burst of inspiration, your entire day goes off the rails. Instead of feeling focused, you can end up feeling behind.
                     </span>
                    </p>
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                    </p>
                    <p style="margin:0;font-size:16px;mso-line-height-alt:24px">
                     <span style="word-break: break-word; font-size: 16px;">
                      You know the infamous break-up line:
                      <em>
                       it’s not you, it’s me
                      </em>
                      ? That’s exactly what’s happening here.
                     </span>
                    </p>
                    <p style="margin:0;font-size:16px;mso-line-height-alt:18px">
                    </p>
                    <p style="margin:0;font-size:16px;mso-line-height-alt:24px">
                     <span style="word-break: break-word; font-size: 16px;">
                      The problem isn’t that you can’t manage your time well; it’s that
                      <a style="text-decoration: underline; color: #275bd3;">
                       traditional time blocking
                      </a>
                      doesn’t fit the way you need to approach your workday.
                     </span>
                    </p>
                    <p style="margin:0;font-size:16px;mso-line-height-alt:18px">
                    </p>
                    <p style="margin:0;font-size:16px;mso-line-height-alt:24px">
                     <span style="word-break: break-word; font-size: 16px;">
                      Let’s talk about how to use flexible time blocking, with adaptations like chaos buffers, minimum viable blocks, and reality-adjusted expectations.
                     </span>
                    </p>
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                      No rigid schedules
                     </span>
                    </span>
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                     <span style="word-break: break-word; font-size: 16px;">
                      Want to say hi? I love connecting on
                      <a rel="noopener" style="text-decoration: underline; color: #39b4ae;" target="_blank">
                       LinkedIn
                      </a>
                      , or reply to this email to talk to me directly!
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                     <span style="word-break: break-word; font-size: 20px;">
                      <em>
                       Katie Schuknecht
                      </em>
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                  <h1 style="margin:0;color:#555;direction:ltr;font-family:Arial,Helvetica Neue,Helvetica,sans-serif;font-size:23px;font-weight:700;letter-spacing:normal;line-height:1.2;text-align:center;margin-top:0;margin-bottom:0;mso-line-height-alt:28px">
                   <span class="tinyMce-placeholder" style="word-break: break-word;">
                    Digital minimalism 101: Clear out your digital clutter and find focus and calm in 30 days
                   </span>
                  </h1>
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                     <span style="word-break: break-word; font-size: 16px;">
                      <em>
                       “How do you simplify your digital life?”
                      </em>
                      is quickly becoming the question of our generation. Between packed calendars, overflowing inboxes, and the constant pull of social media and news (and Netflix) it can feel like
                      <strong>
                       <em>
                        how you spend your time online isn’t really up to you
                       </em>
                      </strong>
                      .
                     </span>
                    </p>
                    <p style="margin:0;font-size:16px;mso-line-height-alt:18px">
                    </p>
                    <p style="margin:0;font-size:16px;mso-line-height-alt:24px">
                     <span style="word-break: break-word; font-size: 16px;">
                      But what if there was a way to
                      <em>
                       use
                      </em>
                      your technology without feeling used
                      <em>
                       by
                      </em>
                      it? The answer is
                      <strong>
                       Digital minimalism.
                      </strong>
                     </span>
                    </p>
                    <p style="margin:0;font-size:16px;mso-line-height-alt:18px">
                    </p>
                    <p style="margin:0;font-size:16px;mso-line-height-alt:24px">
                     <span style="word-break: break-word; font-size: 16px;">
                      Coined by author and computer science professor Cal Newport
                      <a style="text-decoration: underline; color: #275bd3;">
                       in his book of the same name
                      </a>
                      , Digital minimalism is a philosophy of technology use based on the understanding that our relationship with our apps, tools, and phones is nuanced and deserves more
                      <em>
                       intention
                      </em>
                      than we give it.
                     </span>
                    </p>
                    <p style="margin:0;font-size:16px;mso-line-height-alt:18px">
                    </p>
                    <p style="margin:0;font-size:16px;mso-line-height-alt:24px">
                     <span style="word-break: break-word; font-size: 16px;">
                      The problem–as Cal sees it– is that email and chat can be both stressful
                      <em>
                       and
                      </em>
                      productive.
                     </span>
                    </p>
                    <p style="margin:0;font-size:16px;mso-line-height-alt:18px">
                    </p>
                    <p style="margin:0;font-size:16px;mso-line-height-alt:24px">
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                      Facebook can be both distracting
                      <em>
                       and
                      </em>
                      empowering.
                     </span>
                    </p>
                    <p style="margin:0;font-size:16px;mso-line-height-alt:18px">
                    </p>
                    <p style="margin:0;font-size:16px;mso-line-height-alt:24px">
                     <span style="word-break: break-word; font-size: 16px;">
                      Our phones are equally annoying interruptions
                      <em>
                       and
                      </em>
                      powerful tools for navigating the world.
                     </span>
                    </p>
                    <p style="margin:0;font-size:16px;mso-line-height-alt:18px">
                    </p>
                    <p style="margin:0;font-size:16px;mso-line-height-alt:24px">
                     <span style="word-break: break-word; font-size: 16px;">
                      How you use your apps and tools can bring you value or be a frustrating distraction. And finding a balance between the negative and positive aspects of technology is a delicate balancing act that digital minimalism tries to solve.
                     </span>
                    </p>
                   </div>
                  </div>
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