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Tomorrow: Your Holiday Reset Protocol (Live with Dr. Naomi)
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Join us live tomorrow to learn the exact protocol Zero members use to stay healthy all season.
</div>
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͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
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<span style="display:none !important;font-size:0px;width:0;opacity:0;height:0;line-height:0;color:#ffffff;visibility:hidden;mso-hide:all">
Join us live tomorrow to learn the exact protocol Zero members use to stay healthy all season. ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
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<strong>
How to Stay Healthy This Holiday Season
</strong>
</h1>
</td>
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</td>
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<strong>
👋🏼
</strong>
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<strong>
Hey Sarah,
</strong>
</h3>
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Quick reminder that tomorrow (Monday, November 10th) at 9:00 AM PT, Dr. Naomi Parrella and I are going live with your holiday health game plan.
</p>
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<strong>
Tomorrow (Monday, November 10th)
</strong>
</p>
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9:00 AM PT | 12:00 PM ET | 6:00 PM CET
</p>
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<p class="es-text-mobile-size-16" style="Margin:0;mso-line-height-rule:exactly;font-family:roboto, 'helvetica neue', helvetica, arial, sans-serif;line-height:24px;letter-spacing:0;color:#333333;font-size:16px">
We're covering the strategies Zero members use to maintain their weight, energy, and sleep through the entire holiday season, without skipping celebrations or feeling deprived.
</p>
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<br/>
</p>
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We're also addressing the question a lot of our users have been asking:
<strong>
is it okay to microdose GLP-1s to get through the holidays?
</strong>
Dr. Naomi will break down the clinical perspective – the pros, cons, and what you need to know before making any decisions.
</p>
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<!--[if !mso]><!-- -->
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<strong>
Here's what you'll learn:
</strong>
</p>
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</td>
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</td>
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<img alt="" class="img-2703" src="https://inboxflows.com/_/image/https%253A%252F%252Ftqwblz.stripocdn.email%252Fcontent%252Fguids%252FCABINET_a9d8aeff5de3d6262b030038f23bf7ea74563bbc5194c3d7be178b9b0ab48e53%252Fimages%252Farrow_vector.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ0cXdibHouc3RyaSIsInRpbWUiOjE3NjI3MTUxNDkuNzUzMjU2fQ:1vIAjV:vcMcKDiSyDxYoybvrtgieNuiFF9JDP9194lcVw2BNXE" style="display:block;font-size:14px;border:0;outline:none;text-decoration:none;margin:0" width="14"/>
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When to stop eating at night to protect sleep and next-day energy
</p>
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</td>
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<img alt="" class="img-6850" src="https://inboxflows.com/_/image/https%253A%252F%252Ftqwblz.stripocdn.email%252Fcontent%252Fguids%252FCABINET_a9d8aeff5de3d6262b030038f23bf7ea74563bbc5194c3d7be178b9b0ab48e53%252Fimages%252Farrow_vector.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ0cXdibHouc3RyaSIsInRpbWUiOjE3NjI3MTUxNDkuNzUzMzcyN30:1vIAjV:HsRLy66h5rGa2-ldlaC6zBBUvfhJYLxHeA1u72WVXKA" style="display:block;font-size:14px;border:0;outline:none;text-decoration:none;margin:0" width="14"/>
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<td align="left" style="padding:0;Margin:0;width:490px">
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How to time your fast so the big meal fits your plan
</p>
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</table>
</td>
</tr>
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</td>
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<table align="left" cellpadding="0" cellspacing="0" class="es-left" role="none" style="mso-table-lspace:0pt;mso-table-rspace:0pt;border-spacing:0px;float:left">
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<td align="left" style="padding:0;Margin:0;width:30px">
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</td>
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<td align="left" style="padding:0;Margin:0;width:490px">
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What to eat first when you break your fast before a big meal
</p>
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</td>
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<table align="left" cellpadding="0" cellspacing="0" class="es-left" role="none" style="mso-table-lspace:0pt;mso-table-rspace:0pt;border-spacing:0px;float:left">
<tr style="border-collapse:collapse">
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<img alt="" class="img-7799" src="https://inboxflows.com/_/image/https%253A%252F%252Ftqwblz.stripocdn.email%252Fcontent%252Fguids%252FCABINET_a9d8aeff5de3d6262b030038f23bf7ea74563bbc5194c3d7be178b9b0ab48e53%252Fimages%252Farrow_vector.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ0cXdibHouc3RyaSIsInRpbWUiOjE3NjI3MTUxNDkuNzUzNTc4NH0:1vIAjV:kgaVelivgdc-Wt1HypZrI96E4KR10xL3e-PZv8jpZYQ" style="display:block;font-size:14px;border:0;outline:none;text-decoration:none;margin:0" width="14"/>
</td>
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<td align="left" style="padding:0;Margin:0;width:490px">
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How to build a plate that works anywhere, with simple holiday swaps
</p>
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</td>
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A day-after reset you can rely on after parties or travel
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Simple moves for alcohol, dessert, and late nights that keep you steady
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Our take on the pros, cons, and watchouts of microdosing GLP-1s during the holidays
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Meet our speakers
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Dr. Naomi Parrella
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Chief Medical Officer, Zero
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Physician, educator, and fasting expert helping people live longer, better lives.
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Mike Maser
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Founder and fasting advocate, passionate about making health simple and accessible.
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P.S. Having someone to compare notes with makes a huge difference. Forward this invite to someone you'd like to navigate the holidays with – accountability makes all the difference!
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1 week, 4 days ago - zero@marketing.zerolongevity.com
Tomorrow: Your Holiday Reset Protocol (Live with Dr. Naomi)
Join us live tomorrow to learn the exact protocol Zero members use to stay healthy all season. ͏ ...