Inboxes

Create an inbox to save and track emails. It's free!

+New inbox

<!DOCTYPE html>
<html lang="en" xmlns:o="urn:schemas-microsoft-com:office:office" xmlns:v="urn:schemas-microsoft-com:vml">
 <head>
  <title>
  </title>
  <meta content="text/html; charset=utf-8" http-equiv="Content-Type"/>
  <meta content="width=device-width,initial-scale=1" name="viewport"/>
  <!--[if mso]>
<xml><w:WordDocument xmlns:w="urn:schemas-microsoft-com:office:word"><w:DontUseAdvancedTypographyReadingMail/></w:WordDocument>
<o:OfficeDocumentSettings><o:PixelsPerInch>96</o:PixelsPerInch><o:AllowPNG/></o:OfficeDocumentSettings></xml>
<![endif]-->
  <!--[if !mso]><!-->
  <link href="https://fonts.googleapis.com/css?family=Inter" rel="stylesheet" type="text/css"/>
  <!--<![endif]-->
  <style>
   *{box-sizing:border-box}body{margin:0;padding:0}a[x-apple-data-detectors]{color:inherit!important;text-decoration:inherit!important}#MessageViewBody a{color:inherit;text-decoration:none}p{line-height:inherit}.desktop_hide,.desktop_hide table{mso-hide:all;display:none;max-height:0;overflow:hidden}.image_block img+div{display:none}sub,sup{font-size:75%;line-height:0} @media (max-width:620px){.mobile_hide{display:none}.row-2 .column-1 .block-4.button_block .alignment .button,.row-5 .column-1 .block-3.button_block .alignment .button,.row-9 .column-1 .block-1.button_block .alignment .button,.row-content{width:100%!important}.stack .column{width:100%;display:block}.mobile_hide{min-height:0;max-height:0;max-width:0;overflow:hidden;font-size:0}.desktop_hide,.desktop_hide table{display:table!important;max-height:none!important}.row-2 .column-1 .block-2.paragraph_block td.pad,.row-5 .column-1 .block-3.button_block td.pad,.row-9 .column-1 .block-1.button_block td.pad{padding:40px 40px 0!important}.row-2 .column-1 .block-4.button_block td.pad{padding:40px 28px 0!important}.row-2 .column-1 .block-4.button_block span,.row-5 .column-1 .block-3.button_block span,.row-9 .column-1 .block-1.button_block span{line-height:25.2px!important}}
  </style>
  <!--[if mso ]><style>sup, sub { font-size: 100% !important; } sup { mso-text-raise:10% } sub { mso-text-raise:-10% }</style> <![endif]-->
 </head>
 <body class="body" style="background-color:#fff;margin:0;padding:0;-webkit-text-size-adjust:none;text-size-adjust:none">
  <div style="display:none !important;visibility:hidden;mso-hide:all;font-size:1px;color:#ffffff;line-height:1px;max-height:0px;max-width:0px;opacity:0;overflow:hidden;">
   Your goals + Our best features—now featuring celeb Chef Carla Hall!
  </div>
  <table border="0" cellpadding="0" cellspacing="0" class="nl-container" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff" width="100%">
   <tbody>
    <tr>
     <td>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;color:#000;width:600px;margin:0 auto" width="600">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top" width="100%">
              <div class="spacer_block block-1" style="height:32px;line-height:32px;font-size:1px">
              </div>
              <table border="0" cellpadding="0" cellspacing="0" class="image_block block-2" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad" style="width:100%;padding-right:0;padding-left:0">
                 <div align="center" class="alignment">
                  <div style="max-width:270px">
                   <a target="_blank">
                    <img alt="" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fbraze-images.com%252Fappboy%252Fcommunication%252Fassets%252Fimage_assets%252Fimages%252F68508d1d301c890064ad378b%252Foriginal.png%253F1750109469/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZicmF6ZS1pbWFnZSIsInRpbWUiOjE3NTYyOTMwMDcuMDc2OTc0fQ:1urE2Z:0rxTkqJ1JTkLjFzi5bUCZTuqv8G0TAyySaa_xXP3EWk" style="display:block;height:auto;border:0;width:100%" title="" width="270"/>
                   </a>
                  </div>
                 </div>
                </td>
               </tr>
              </table>
              <div class="spacer_block block-3" style="height:32px;line-height:32px;font-size:1px">
              </div>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-2" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:600px;margin:0 auto" width="600">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:60px;padding-top:16px;vertical-align:top" width="100%">
              <table border="0" cellpadding="0" cellspacing="0" class="html_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad">
                 <div align="center" style="font-family:Inter,Arial,Sans-serif;text-align:center">
                  <table border="0" cellpadding="0" cellspacing="0" class="heading_block" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
                   <tr>
                    <td class="pad" style="padding:0 40px;text-align:center;width:100%">
                     <h1 style="margin:0;color:#131C6C;direction:ltr;font-family:Inter,Arial,Sans-serif;font-size:48px;font-weight:700;letter-spacing:normal;line-height:1.2;text-align:center;margin-top:0;margin-bottom:0;mso-line-height-alt:58px">
                      Find your next level
                     </h1>
                    </td>
                   </tr>
                  </table>
                 </div>
                </td>
               </tr>
              </table>
              <table border="0" cellpadding="0" cellspacing="0" class="paragraph_block block-2" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
               <tr>
                <td class="pad" style="padding-left:60px;padding-right:60px;padding-top:40px">
                 <div style="color:#000;direction:ltr;font-family:Inter,Arial,Sans-serif;font-size:18px;font-weight:400;letter-spacing:0;line-height:1.5;text-align:center;mso-line-height-alt:27px">
                  <p style="margin:0">
                   Make goal-getting simpler with customized weekly meal plans, faster logging, and the convenience of having it all in one place.
                  </p>
                 </div>
                </td>
               </tr>
              </table>
              <table border="0" cellpadding="0" cellspacing="0" class="image_block block-3" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad" style="padding-top:40px;width:100%">
                 <div align="center" class="alignment">
                  <div style="max-width:600px">
                   <a target="_blank">
                    <img alt="Find your next level" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fbraze-images.com%252Fappboy%252Fcommunication%252Fassets%252Fimage_assets%252Fimages%252F68acef9c60e2340064ce340a%252Foriginal.png%253F1756163996/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZicmF6ZS1pbWFnZSIsInRpbWUiOjE3NTYyOTMwMDcuMDc3NTk5M30:1urE2Z:2-cmIXzeUwCMAWckdhaMdFnK4nFHkWjpTnzHI8qHmfw" style="display:block;height:auto;border:0;width:100%" title="Find your next level" width="600"/>
                   </a>
                  </div>
                 </div>
                </td>
               </tr>
              </table>
              <table border="0" cellpadding="0" cellspacing="0" class="button_block block-4" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad" style="padding-left:60px;padding-right:60px;padding-top:40px;text-align:center">
                 <div align="center" class="alignment">
                  <a style="color:#FFFFFF;text-decoration:none;" target="_blank">
                   <!--[if mso]>
<v:roundrect xmlns:v="urn:schemas-microsoft-com:vml" xmlns:w="urn:schemas-microsoft-com:office:word"  href="https://link.email.myfitnesspal.com/f/a/K-XQVaVairQ1-qHuPPyrKQ~~/AAQRxRA~/j5DGer9Z2Xk8vxlqHKjxXlOGHqVSz8roFq_bTXTTs8rAU0e5p_WHrNoIRYLsly5aAPDniGzcod9Ap9OCjC4LLL0dpxdtpOSXVzBjhRqtPE75krY6RkaR2f41OF_z0twp"  style="height:49px;width:311px;v-text-anchor:middle;" arcsize="211%" fillcolor="#131c6c">
<v:stroke dashstyle="Solid" weight="0px" color="#0066EE"/>
<w:anchorlock/>
<v:textbox inset="0px,0px,0px,0px">
<center dir="false" style="color:#FFFFFF;font-family:sans-serif;font-size:18px">
<![endif]-->
                   <span class="button" style="background-color: #131c6c; border-bottom: 0px solid #0066EE; border-left: 0px solid #0066EE; border-radius: 103px; border-right: 0px solid #0066EE; border-top: 0px solid #0066EE; color: #FFFFFF; display: inline-block; font-family: 'Inter', 'Arial', Sans-serif; font-size: 18px; font-weight: 700; mso-border-alt: none; padding-bottom: 12px; padding-top: 12px; padding-left: 48px; padding-right: 48px; text-align: center; width: 65%; word-break: keep-all; letter-spacing: normal;">
                    <span style="word-break: break-word; line-height: 25.2px;">
                     Get Premium
                     <em>
                      +
                     </em>
                    </span>
                   </span>
                   <!--[if mso]></center></v:textbox></v:roundrect><![endif]-->
                  </a>
                 </div>
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-3" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:600px;margin:0 auto" width="600">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;background-color:#131c6c;vertical-align:top" width="100%">
              <div class="spacer_block block-1" style="height:60px;line-height:60px;font-size:1px">
              </div>
              <div class="spacer_block block-2" style="height:16px;line-height:16px;font-size:1px">
              </div>
              <table border="0" cellpadding="0" cellspacing="0" class="image_block block-3" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad" style="width:100%;padding-right:0;padding-left:0">
                 <div align="center" class="alignment">
                  <div style="max-width:60px">
                   <img alt="" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fbraze-images.com%252Fappboy%252Fcommunication%252Fassets%252Fimage_assets%252Fimages%252F68ac93694040e3006511c22e%252Foriginal.png%253F1756140393/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZicmF6ZS1pbWFnZSIsInRpbWUiOjE3NTYyOTMwMDcuMDc3NzE4NX0:1urE2Z:gnx-IAO2dmx3yQ13v0MZzC-91NCjRwFLhrcSKsjPKJc" style="display:block;height:auto;border:0;width:100%" title="" width="60"/>
                  </div>
                 </div>
                </td>
               </tr>
              </table>
              <div class="spacer_block block-4" style="height:16px;line-height:16px;font-size:1px">
              </div>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-4" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#131c6c;border-radius:0;color:#000;width:600px;margin:0 auto" width="600">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top" width="100%">
              <table border="0" cellpadding="0" cellspacing="0" class="heading_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad" style="padding-left:10px;padding-right:10px;text-align:center;width:100%">
                 <h1 style="margin:0;color:#fff;direction:ltr;font-family:Inter,Arial,Sans-serif;font-size:22px;font-weight:700;letter-spacing:normal;line-height:1.2;text-align:center;margin-top:0;margin-bottom:0;mso-line-height-alt:26px">
                  <span class="tinyMce-placeholder" style="word-break: break-word;">
                   Fresh updates
                  </span>
                 </h1>
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-5" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#131c6c;border-radius:0;color:#000;width:600px;margin:0 auto" width="600">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top" width="100%">
              <div class="spacer_block block-1" style="height:16px;line-height:16px;font-size:1px">
              </div>
              <table border="0" cellpadding="0" cellspacing="0" class="paragraph_block block-2" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
               <tr>
                <td class="pad" style="padding-left:60px;padding-right:60px">
                 <div style="color:#fff;direction:ltr;font-family:Inter,Arial,Sans-serif;font-size:18px;font-weight:400;letter-spacing:0;line-height:1.5;text-align:center;mso-line-height-alt:27px">
                  <p style="margin:0">
                   Search for a recipe you’re craving, save your faves for easy future finding, and coming soon: import your own recipes right into Meal Planner!
                  </p>
                 </div>
                </td>
               </tr>
              </table>
              <table border="0" cellpadding="0" cellspacing="0" class="button_block block-3" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad" style="padding-left:60px;padding-right:60px;padding-top:40px;text-align:center">
                 <div align="center" class="alignment">
                  <a style="color:#131c6c;text-decoration:none;" target="_blank">
                   <!--[if mso]>
<v:roundrect xmlns:v="urn:schemas-microsoft-com:vml" xmlns:w="urn:schemas-microsoft-com:office:word"  href="https://link.email.myfitnesspal.com/f/a/K-XQVaVairQ1-qHuPPyrKQ~~/AAQRxRA~/j5DGer9Z2Xk8vxlqHKjxXlOGHqVSz8roFq_bTXTTs8rAU0e5p_WHrNoIRYLsly5aAPDniGzcod9Ap9OCjC4LLL0dpxdtpOSXVzBjhRqtPE75krY6RkaR2f41OF_z0twp"  style="height:49px;width:311px;v-text-anchor:middle;" arcsize="211%" fillcolor="#ffffff">
<v:stroke dashstyle="Solid" weight="0px" color="#0066EE"/>
<w:anchorlock/>
<v:textbox inset="0px,0px,0px,0px">
<center dir="false" style="color:#131c6c;font-family:sans-serif;font-size:18px">
<![endif]-->
                   <span class="button" style="background-color: #ffffff; border-bottom: 0px solid #0066EE; border-left: 0px solid #0066EE; border-radius: 103px; border-right: 0px solid #0066EE; border-top: 0px solid #0066EE; color: #131c6c; display: inline-block; font-family: 'Inter', 'Arial', Sans-serif; font-size: 18px; font-weight: 700; mso-border-alt: none; padding-bottom: 12px; padding-top: 12px; padding-left: 48px; padding-right: 48px; text-align: center; width: 65%; word-break: keep-all; letter-spacing: normal;">
                    <span style="word-break: break-word; line-height: 25.2px;">
                     Get Premium
                     <em>
                      +
                     </em>
                    </span>
                   </span>
                   <!--[if mso]></center></v:textbox></v:roundrect><![endif]-->
                  </a>
                 </div>
                </td>
               </tr>
              </table>
              <div class="spacer_block block-4" style="height:60px;line-height:60px;font-size:1px">
              </div>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-6" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#e9ebfb;border-radius:0;color:#000;width:600px;margin:0 auto" width="600">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;vertical-align:top" width="100%">
              <div class="spacer_block block-1" style="height:60px;line-height:60px;font-size:1px">
              </div>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-7" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#e9ebfb;border-radius:0;color:#000;width:600px;margin:0 auto" width="600">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;vertical-align:top" width="100%">
              <table border="0" cellpadding="0" cellspacing="0" class="heading_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad" style="padding-left:40px;padding-right:40px;text-align:center;width:100%">
                 <h1 style="margin:0;color:#131c6c;direction:ltr;font-family:Inter,Arial,Sans-serif;font-size:40px;font-weight:700;letter-spacing:normal;line-height:1.2;text-align:center;margin-top:0;margin-bottom:0;mso-line-height-alt:48px">
                  <span class="tinyMce-placeholder" style="word-break: break-word;">
                   Cook like Carla!
                  </span>
                 </h1>
                </td>
               </tr>
              </table>
              <div class="spacer_block block-2" style="height:16px;line-height:16px;font-size:1px">
              </div>
              <table border="0" cellpadding="0" cellspacing="0" class="paragraph_block block-3" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
               <tr>
                <td class="pad" style="padding-left:60px;padding-right:60px">
                 <div style="color:#101b24;direction:ltr;font-family:Inter,Arial,Sans-serif;font-size:18px;font-weight:300;letter-spacing:0;line-height:1.5;text-align:center;mso-line-height-alt:27px">
                  <p style="margin:0">
                   Celebrity chef, author, and avid MFP buff Carla Hall makes healthy eating zesty and fun. And now she’s bringing even more exciting flavors to Meal Planner!
                   <br/>
                   <br/>
                   <strong>
                    Dig into her exclusive collection, only in Premium+!
                   </strong>
                  </p>
                 </div>
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-8" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#e9ebfb;border-radius:0;color:#000;width:600px;margin:0 auto" width="600">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;vertical-align:top" width="100%">
              <table border="0" cellpadding="0" cellspacing="0" class="image_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad" style="width:100%">
                 <div align="center" class="alignment">
                  <div style="max-width:600px">
                   <img alt="" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fbraze-images.com%252Fappboy%252Fcommunication%252Fassets%252Fimage_assets%252Fimages%252F68acf18329a6df0064da3591%252Foriginal.png%253F1756164483/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZicmF6ZS1pbWFnZSIsInRpbWUiOjE3NTYyOTMwMDcuMDc3ODMzN30:1urE2Z:UWwq8X1hCGjrzvR-j38GItT3D29fUcsBz9PMEvGQriA" style="display:block;height:auto;border:0;width:100%" title="" width="600"/>
                  </div>
                 </div>
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-9" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#e9ebfb;border-radius:0;color:#000;width:600px;margin:0 auto" width="600">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;vertical-align:top" width="100%">
              <table border="0" cellpadding="0" cellspacing="0" class="button_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad" style="padding-left:60px;padding-right:60px;padding-top:40px;text-align:center">
                 <div align="center" class="alignment">
                  <a style="color:#FFFFFF;text-decoration:none;" target="_blank">
                   <!--[if mso]>
<v:roundrect xmlns:v="urn:schemas-microsoft-com:vml" xmlns:w="urn:schemas-microsoft-com:office:word"  href="https://link.email.myfitnesspal.com/f/a/K-XQVaVairQ1-qHuPPyrKQ~~/AAQRxRA~/j5DGer9Z2Xk8vxlqHKjxXlOGHqVSz8roFq_bTXTTs8rAU0e5p_WHrNoIRYLsly5aAPDniGzcod9Ap9OCjC4LLL0dpxdtpOSXVzBjhRqtPE75krY6RkaR2f41OF_z0twp"  style="height:49px;width:311px;v-text-anchor:middle;" arcsize="211%" fillcolor="#131c6c">
<v:stroke dashstyle="Solid" weight="0px" color="#0066EE"/>
<w:anchorlock/>
<v:textbox inset="0px,0px,0px,0px">
<center dir="false" style="color:#FFFFFF;font-family:sans-serif;font-size:18px">
<![endif]-->
                   <span class="button" style="background-color: #131c6c; border-bottom: 0px solid #0066EE; border-left: 0px solid #0066EE; border-radius: 103px; border-right: 0px solid #0066EE; border-top: 0px solid #0066EE; color: #FFFFFF; display: inline-block; font-family: 'Inter', 'Arial', Sans-serif; font-size: 18px; font-weight: 700; mso-border-alt: none; padding-bottom: 12px; padding-top: 12px; padding-left: 48px; padding-right: 48px; text-align: center; width: 65%; word-break: keep-all; letter-spacing: normal;">
                    <span style="word-break: break-word; line-height: 25.2px;">
                     Get Premium
                     <em>
                      +
                     </em>
                    </span>
                   </span>
                   <!--[if mso]></center></v:textbox></v:roundrect><![endif]-->
                  </a>
                 </div>
                </td>
               </tr>
              </table>
              <div class="spacer_block block-2" style="height:32px;line-height:32px;font-size:1px">
              </div>
              <div class="spacer_block block-3" style="height:32px;line-height:32px;font-size:1px">
              </div>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-10" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#ebebf0;border-radius:0;color:#000;width:600px;margin:0 auto" width="600">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-left:60px;padding-right:60px;vertical-align:top" width="100%">
              <table border="0" cellpadding="0" cellspacing="0" class="image_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad" style="padding-top:60px;width:100%;padding-right:0;padding-left:0">
                 <div align="center" class="alignment">
                  <div style="max-width:144px">
                   <img alt="" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fbraze-images.com%252Fappboy%252Fcommunication%252Fassets%252Fimage_assets%252Fimages%252F672bb2980fc93f0063ab8f10%252Foriginal.png%253F1730917015/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZicmF6ZS1pbWFnZSIsInRpbWUiOjE3NTYyOTMwMDcuMDc3OTM5M30:1urE2Z:7EGbYSz7omxiYKyJrgB_0K1t6Dy27-bYI1Q7XoyPU3U" style="display:block;height:auto;border:0;width:100%" title="" width="144"/>
                  </div>
                 </div>
                </td>
               </tr>
              </table>
              <table border="0" cellpadding="0" cellspacing="0" class="html_block block-2" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad">
                 <div align="center" style="font-family:Inter,Arial,Sans-serif;text-align:center">
                  <table border="0" cellpadding="0" cellspacing="0" style="width: 100%;" width="100%">
                   <tr>
                    <td align="center" style="padding-top:20px" valign="top">
                     <a alias="Facebook" style="padding:0 5px" target="_blank">
                      <img src="https://inboxflows.com/_/image/https%253A%252F%252Fbraze-images.com%252Fappboy%252Fcommunication%252Fassets%252Fimage_assets%252Fimages%252F618428e4ee55900f5ac1bcd5%252Foriginal.png%253F1636051172/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZicmF6ZS1pbWFnZSIsInRpbWUiOjE3NTYyOTMwMDcuMDc4MDUyOH0:1urE2Z:BQok1S5OqYrUjc0O93CCnYIYWdB4nP-TI9SJzhrqRYY" width="30"/>
                     </a>
                     <a alias="Instagram" style="padding:0 5px" target="_blank">
                      <img src="https://inboxflows.com/_/image/https%253A%252F%252Fbraze-images.com%252Fappboy%252Fcommunication%252Fassets%252Fimage_assets%252Fimages%252F618428e41ca5eb6b94d1672f%252Foriginal.png%253F1636051172/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZicmF6ZS1pbWFnZSIsInRpbWUiOjE3NTYyOTMwMDcuMDc5MTQ3Nn0:1urE2Z:5YrK0sR_109mx6KMvZb3NtZvTRHateEbvCD8TL9x99E" width="30"/>
                     </a>
                     <a alias="TikTok" style="padding:0 5px" target="_blank">
                      <img src="https://inboxflows.com/_/image/https%253A%252F%252Fbraze-images.com%252Fappboy%252Fcommunication%252Fassets%252Fimage_assets%252Fimages%252F629a4d6c08100b4cb9f3bdfd%252Foriginal.png%253F1654279532/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZicmF6ZS1pbWFnZSIsInRpbWUiOjE3NTYyOTMwMDcuMDc5MzM1N30:1urE2Z:te4UuAm7dB2sqh9krH1gQ_0i_BCKTUweuvab5kV1lSE" width="30"/>
                     </a>
                     <a alias="Pinterest" style="padding:0 5px" target="_blank">
                      <img src="https://inboxflows.com/_/image/https%253A%252F%252Fbraze-images.com%252Fappboy%252Fcommunication%252Fassets%252Fimage_assets%252Fimages%252F629a4d6c93b1c07f1154c1e6%252Foriginal.png%253F1654279532/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZicmF6ZS1pbWFnZSIsInRpbWUiOjE3NTYyOTMwMDcuMDc5NDQ3NX0:1urE2Z:-zJPvpZhfClsElMr2MnH8K3lUR8ocSVnwIEnyemzQDo" width="30"/>
                     </a>
                    </td>
                   </tr>
                  </table>
                 </div>
                </td>
               </tr>
              </table>
              <table border="0" cellpadding="0" cellspacing="0" class="paragraph_block block-3" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
               <tr>
                <td class="pad" style="padding-top:23px">
                 <div style="color:#6c6c70;direction:ltr;font-family:Inter,Arial,Sans-serif;font-size:10px;font-weight:300;letter-spacing:0;line-height:NaN;text-align:center;mso-line-height-alt:NaNpx">
                  <p style="margin:0">
                   ©2025 MyFitnessPal, Inc. All Rights Reserved
                   <br/>
                   100 Congress Ave, Suite 400, Austin, TX 78701
                  </p>
                 </div>
                </td>
               </tr>
              </table>
              <table border="0" cellpadding="0" cellspacing="0" class="paragraph_block block-4" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
               <tr>
                <td class="pad" style="padding-top:23px">
                 <div style="color:#6c6c70;direction:ltr;font-family:Inter,Arial,Sans-serif;font-size:10px;font-weight:400;letter-spacing:0;line-height:NaN;text-align:center;mso-line-height-alt:NaNpx">
                  <p style="margin:0">
                   <a data-mce-attribute-name-1="" data-mce-attribute-value-1="" rel="noopener" style="text-decoration: underline; color: #6c6c70;" target="_blank">
                    Customer Service
                   </a>
                   |
                   <a data-mce-attribute-name-1="" data-mce-attribute-value-1="" rel="noopener" style="text-decoration: underline; color: #6c6c70;" target="_blank">
                    Privacy Policy
                   </a>
                   |
                   <a rel="noopener" style="text-decoration: underline; color: #6c6c70;" target="_blank">
                    Terms of Service
                   </a>
                  </p>
                 </div>
                </td>
               </tr>
              </table>
              <table border="0" cellpadding="0" cellspacing="0" class="paragraph_block block-5" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
               <tr>
                <td class="pad" style="padding-bottom:60px;padding-top:23px">
                 <div style="color:#6c6c70;direction:ltr;font-family:Inter,Arial,Sans-serif;font-size:10px;font-weight:300;letter-spacing:0;line-height:NaN;text-align:center;mso-line-height-alt:NaNpx">
                  <p style="margin:0">
                   No longer wish to receive our emails?
                   <br/>
                   <a rel="noopener" style="text-decoration: underline; color: #6c6c70;" target="_blank">
                    Manage your preferences
                   </a>
                   or
                   <a rel="noopener" style="text-decoration: underline; color: #6c6c70;" target="_blank">
                    unsubscribe
                   </a>
                  </p>
                 </div>
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
     </td>
    </tr>
   </tbody>
  </table>
  <!-- End -->
  <img alt="" border="0" height="1" src="https://inboxflows.com/_/image/https%253A%252F%252Flink.email.myfitnesspal.com%252Fq%252Fyp-LsZ1VHpyH0LEDGLYeJg~~%252FAAQRxRA~%252FQORP-TPQ0GnBh8MA0LLMm07_sU4lR8ckJmX2sBxVxXSOz8Smx6RnfXs-Ch50wnPFmEiGx6rK-fsOQEGSotlxVA~~/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZsaW5rLmVtYWlsLiIsInRpbWUiOjE3NTYyOTMwMDcuMDc5NTcyN30:1urE2Z:4aOPwESev1vmX1GIF3TgHoy6-wizHj-yaLXRprcrvgY" width="1"/>
 </body>
</html>