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- Slack
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is a 1-1 coaching service from the Antidote Street team for individuals with afro, curly, wavy, or mixed textured hair who want to learn how to better care for their hair (and parents/caretakers of those individuals, too). Not interested in staying updated? Just hit the unsubscribe button at the bottom and you won't hear from us again.
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<p>
<span style="color:#4A4E51;">
Dear friend,
</span>
</p>
<p>
</p>
<p>
We’ve missed you the past couple of weeks. We needed to take a break because as a tiny (but mighty) startup, life happens and sometimes we need to prioritize rest over pushing ourselves past our limit. But we’re so excited to get back in touch with you!
</p>
<p>
</p>
<p>
This washday, we’ve got change on our minds. In chatting with our hair coaches this week, we learned that many of our community members have been dealing with notable shifts in the way their hair has behaved since the you-know-what started. Many of us have found ourselves staying put way more, snacking more than we’re used to, dealing with stress that we haven’t had to tackle before, and even major life changes like switching jobs, moving to new places, or filling the need of caretaking within our families and communities.
</p>
<p>
</p>
<p>
Of course, we’ve all heard of the importance of self care, but what are the signs that we should be looking for in the moments when everything is overwhelming? What tools can we use as a grounding practice?
</p>
<p>
</p>
<p>
We certainly don’t have all of the answers, but we do know that self care is a holistic practice. So the way we care for ourselves, also extends to our hair. Diet, exercise, stress level, and yes, products and routine, all make an impact on how our hair behaves.
</p>
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<![endif]-->
<div class="fd-art fd-art--017" style="margin:0px auto;max-width:600px;background:#ebd0e4">
<table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="font-size:0px;width:100%;background:#ebd0e4">
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<div>
<img alt="Layout 017" src="https://inboxflows.com/_/image/https%253A%252F%252Fusercontent.flodesk.com%252Fscreenshots%252F5ea89bb3-f359-48cb-9f83-d92438c33adb%252F608db835460b00048113e01a%252Fart-Ru3nM1Uko4-svg-d01606a2-f48b-4dc3-9273-9588959187d2.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ1c2VyY29udGVudCJ9:1ld4gK:RdpQF9O6NU-8_H23pM0-4o0uDLje3sFZkQzAjijqIRQ" style="width: 100%; max-width: 600px;" width="600"/>
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<div class="mj-column-padding mj-column-padding--top-0 mj-column-padding--bottom-0 mj-column-padding--left-0 mj-column-padding--right-0">
<div>
<table border="0" cellpadding="0" role="presentation" style="table-layout:fixed;max-width:100%;width:100%">
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<table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="font-size:0px;width:100%;background:transparent">
<tbody>
<tr>
<td style="text-align:center;vertical-align:top;direction:ltr;font-size:0px;padding:0px">
<div style="margin:0">
<!--[if mso | IE]>
<table role="presentation" border="0" cellpadding="0" cellspacing="0">
<tr>
<td style="width:600px;">
<![endif]-->
<div class="mj-column mj-column-per-100 outlook-group-fix" style="vertical-align:top;display:inline-block;direction:ltr;font-size:13px;text-align:left;width:100%">
<div class="mj-column-padding mj-column-padding--top-0 mj-column-padding--bottom-0 mj-column-padding--left-0 mj-column-padding--right-0">
<div style="overflow:hidden">
<table border="0" cellpadding="0" role="presentation" style="vertical-align:top;table-layout:fixed;max-width:100%;width:100%">
<tbody>
<tr>
<td align="left" style="word-wrap:break-word;font-size:0px;padding:10px 30px 10px 30px">
<div style="cursor:auto;color:#4A4E51;font-family:Helvetica, sans-serif;font-size:15px;font-weight:100;line-height:1.8;letter-spacing:0px;text-align:left;text-transform:none">
<p>
If you’ve been wondering how your hair has been doing through all of these changes, here are some questions you can ask yourself.
</p>
<p>
</p>
<p>
<strong>
Is my hair dry?
</strong>
First things first, let’s talk about the difference between dryness and luster. Some of you may notice that your hair isn’t as “shiny” as other textures you see around you. You should know that this is a completely normal hair attribute, and is not necessarily a signal that anything is up with your hair. Signs to look for in dry hair are a “crunchy” or “crispy” sound as you comb through your hair, or fragility when your hair isn’t wet.
</p>
<p>
</p>
<p>
<strong>
Is my hair breaking?
</strong>
While hair will usually have some level of shedding, consistent breakage while styling is a sign that something might be up with your hair. There are a lot of causes of hair breakage, such as a protective style that is too heavy for your texture, chemical over processing, or a routine that isn’t providing your hair with the moisture it needs to retain its elasticity.
</p>
<p>
</p>
<p>
Overall, you’ll want to keep a mental (or written) log of any changes you may see in your hair over time. Self care and hair care both start with establishing a baseline so that you can be your own best expert when it comes to you.
</p>
</div>
</td>
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</td></tr></table>
<![endif]-->
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<![endif]-->
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<![endif]-->
<div style="margin:0px auto;max-width:600px;background:transparent">
<table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="font-size:0px;width:100%;background:transparent">
<tbody>
<tr>
<td style="text-align:center;vertical-align:middle;direction:ltr;font-size:0px;padding:0px">
<div style="margin:0">
<!--[if mso | IE]>
<table role="presentation" border="0" cellpadding="0" cellspacing="0">
<tr>
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<![endif]-->
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<div class="mj-column-padding mj-column-padding--top-0 mj-column-padding--bottom-0 mj-column-padding--left-0 mj-column-padding--right-0">
<div>
<table border="0" cellpadding="0" role="presentation" style="table-layout:fixed;max-width:100%;width:100%">
<tbody>
<tr class="fd-spacer">
<td style="word-wrap:break-word;font-size:0px;padding:0px">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%">
<tbody>
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<td height="40" style="vertical-align:top">
<div style="display:block;font-size:1px;height:40px;line-height:40px;white-space:nowrap">
</div>
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</div>
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</td></tr></table>
<![endif]-->
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</td></tr></table>
<![endif]-->
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<table role="presentation" border="0" cellpadding="0" cellspacing="0" width="600" align="center" style="width:600px;" class="fd-art-outlook fd-art--017-outlook">
<tr>
<td style="line-height:0px;font-size:0px;mso-line-height-rule:exactly;">
<![endif]-->
<div class="fd-art fd-art--017" style="margin:0px auto;max-width:600px;background:#f99f1b">
<table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="font-size:0px;width:100%;background:#f99f1b">
<tbody>
<tr>
<td style="text-align:center;vertical-align:middle;direction:ltr;font-size:0px;padding:0px">
<div style="margin:0">
<!--[if mso | IE]>
<table role="presentation" border="0" cellpadding="0" cellspacing="0">
<tr>
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<![endif]-->
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<div class="mj-column-padding mj-column-padding--top-0 mj-column-padding--bottom-0 mj-column-padding--left-0 mj-column-padding--right-0">
<div>
<table border="0" cellpadding="0" role="presentation" style="table-layout:fixed;max-width:100%;width:100%">
<tbody>
<tr>
<td style="word-wrap:break-word;font-size:0px">
<div>
<img alt="Layout 017" src="https://inboxflows.com/_/image/https%253A%252F%252Fusercontent.flodesk.com%252Fscreenshots%252F5ea89bb3-f359-48cb-9f83-d92438c33adb%252F608db835460b00048113e01a%252Fart-E8cAFuYONs-svg-8b81939a-900f-4664-b8b8-5d585698432d.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ1c2VyY29udGVudCJ9:1ld4gK:RdpQF9O6NU-8_H23pM0-4o0uDLje3sFZkQzAjijqIRQ" style="width: 100%; max-width: 600px;" width="600"/>
<table style="table-layout:fixed;width:100%">
<tbody>
</tbody>
</table>
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</tbody>
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<table role="presentation" border="0" cellpadding="0" cellspacing="0" width="600" align="center" style="width:600px;">
<tr>
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<![endif]-->
<div style="margin:0px auto;max-width:600px;background:transparent">
<table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="font-size:0px;width:100%;background:transparent">
<tbody>
<tr>
<td style="text-align:center;vertical-align:middle;direction:ltr;font-size:0px;padding:0px">
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<!--[if mso | IE]>
<table role="presentation" border="0" cellpadding="0" cellspacing="0">
<tr>
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<![endif]-->
<div class="mj-column mj-column-per-100 outlook-group-fix" style="display:inline-block;direction:ltr;font-size:13px;text-align:left;width:100%">
<div class="mj-column-padding mj-column-padding--top-0 mj-column-padding--bottom-0 mj-column-padding--left-0 mj-column-padding--right-0">
<div>
<table border="0" cellpadding="0" role="presentation" style="table-layout:fixed;max-width:100%;width:100%">
<tbody>
<tr class="fd-spacer">
<td style="word-wrap:break-word;font-size:0px;padding:0px">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%">
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<td height="20" style="vertical-align:top">
<div style="display:block;font-size:1px;height:20px;line-height:20px;white-space:nowrap">
</div>
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</td>
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</tbody>
</table>
</div>
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<!--[if mso | IE]>
</td></tr></table>
<![endif]-->
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</td>
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<![endif]-->
<!--[if mso | IE]>
<table role="presentation" border="0" cellpadding="0" cellspacing="0" width="600" align="center" style="width:600px;" class="fd-text-outlook">
<tr>
<td style="line-height:0px;font-size:0px;mso-line-height-rule:exactly;">
<![endif]-->
<div class="fd-text" style="margin:0px auto;max-width:600px;overflow:hidden;background:transparent">
<table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="font-size:0px;width:100%;background:transparent">
<tbody>
<tr>
<td style="text-align:center;vertical-align:top;direction:ltr;font-size:0px;padding:0px">
<div style="margin:0">
<!--[if mso | IE]>
<table role="presentation" border="0" cellpadding="0" cellspacing="0">
<tr>
<td style="width:600px;">
<![endif]-->
<div class="mj-column mj-column-per-100 outlook-group-fix" style="vertical-align:top;display:inline-block;direction:ltr;font-size:13px;text-align:left;width:100%">
<div class="mj-column-padding mj-column-padding--top-0 mj-column-padding--bottom-0 mj-column-padding--left-0 mj-column-padding--right-0">
<div style="overflow:hidden">
<table border="0" cellpadding="0" role="presentation" style="vertical-align:top;table-layout:fixed;max-width:100%;width:100%">
<tbody>
<tr>
<td align="left" style="word-wrap:break-word;font-size:0px;padding:10px 30px 10px 30px">
<div style="cursor:auto;color:#4A4E51;font-family:Helvetica, sans-serif;font-size:15px;font-weight:100;line-height:1.8;letter-spacing:0px;text-align:left;text-transform:none">
<p>
Here’s an affirmation for the times in which change feels overwhelming, but everything is okay in spite of it all.
</p>
</div>
</td>
</tr>
</tbody>
</table>
</div>
</div>
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<![endif]-->
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<tr>
<td style="line-height:0px;font-size:0px;mso-line-height-rule:exactly;">
<![endif]-->
<div class="fd-art fd-art--027" style="margin:0px auto;max-width:600px;background:transparent">
<table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="font-size:0px;width:100%;background:transparent">
<tbody>
<tr>
<td style="text-align:center;vertical-align:middle;direction:ltr;font-size:0px;padding:0px">
<div style="margin:0">
<!--[if mso | IE]>
<table role="presentation" border="0" cellpadding="0" cellspacing="0">
<tr>
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<![endif]-->
<div class="mj-column mj-column-per-100 outlook-group-fix" style="display:inline-block;direction:ltr;font-size:13px;text-align:left;width:100%">
<div class="mj-column-padding mj-column-padding--top-0 mj-column-padding--bottom-0 mj-column-padding--left-0 mj-column-padding--right-0">
<div>
<table border="0" cellpadding="0" role="presentation" style="table-layout:fixed;max-width:100%;width:100%">
<tbody>
<tr>
<td style="word-wrap:break-word;font-size:0px">
<div>
<img alt="Layout 027" src="https://inboxflows.com/_/image/https%253A%252F%252Fusercontent.flodesk.com%252Fscreenshots%252F5ea89bb3-f359-48cb-9f83-d92438c33adb%252F608db835460b00048113e01a%252Fart-9e79161f-1cd3-4987-bf27-04037e31eea8-svg-2099247a-ec85-47b3-8c39-2b821f4e9f04.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ1c2VyY29udGVudCJ9:1ld4gK:RdpQF9O6NU-8_H23pM0-4o0uDLje3sFZkQzAjijqIRQ" style="width: 100%; max-width: 600px;" width="600"/>
<table style="table-layout:fixed;width:100%">
<tbody>
</tbody>
</table>
</div>
</td>
</tr>
</tbody>
</table>
</div>
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<!--[if mso | IE]>
</td></tr></table>
<![endif]-->
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<table role="presentation" border="0" cellpadding="0" cellspacing="0" width="600" align="center" style="width:600px;">
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<![endif]-->
<div style="margin:0px auto;max-width:600px;background:transparent">
<table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="font-size:0px;width:100%;background:transparent">
<tbody>
<tr>
<td style="text-align:center;vertical-align:middle;direction:ltr;font-size:0px;padding:0px">
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<!--[if mso | IE]>
<table role="presentation" border="0" cellpadding="0" cellspacing="0">
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<![endif]-->
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<div class="mj-column-padding mj-column-padding--top-0 mj-column-padding--bottom-0 mj-column-padding--left-0 mj-column-padding--right-0">
<div>
<table border="0" cellpadding="0" role="presentation" style="table-layout:fixed;max-width:100%;width:100%">
<tbody>
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<![endif]-->
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<table role="presentation" border="0" cellpadding="0" cellspacing="0" width="600" align="center" style="width:600px;" class="fd-text-outlook">
<tr>
<td style="line-height:0px;font-size:0px;mso-line-height-rule:exactly;">
<![endif]-->
<div class="fd-text" style="margin:0px auto;max-width:600px;overflow:hidden;background:transparent">
<table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="font-size:0px;width:100%;background:transparent">
<tbody>
<tr>
<td style="text-align:center;vertical-align:top;direction:ltr;font-size:0px;padding:0px">
<div style="margin:0">
<!--[if mso | IE]>
<table role="presentation" border="0" cellpadding="0" cellspacing="0">
<tr>
<td style="width:600px;">
<![endif]-->
<div class="mj-column mj-column-per-100 outlook-group-fix" style="vertical-align:top;display:inline-block;direction:ltr;font-size:13px;text-align:left;width:100%">
<div class="mj-column-padding mj-column-padding--top-0 mj-column-padding--bottom-0 mj-column-padding--left-0 mj-column-padding--right-0">
<div style="overflow:hidden">
<table border="0" cellpadding="0" role="presentation" style="vertical-align:top;table-layout:fixed;max-width:100%;width:100%">
<tbody>
<tr>
<td align="left" style="word-wrap:break-word;font-size:0px;padding:10px 30px 10px 30px">
<div style="cursor:auto;color:#4A4E51;font-family:Helvetica, sans-serif;font-size:15px;font-weight:100;line-height:1.8;letter-spacing:0px;text-align:left;text-transform:none">
<p>
Thanks for checking out The Washday Digest! By the way,
<strong>
today is the last day to vote for us for
</strong>
<strong>
The Sunday Times’ Beauty Disruptor Award
</strong>
, and we’re definitely trying to win this. Can you take 5 minutes to cast a
<a data-custom="link">
<span style="color:#f99f1b;">
<strong>
vote for us
</strong>
</span>
</a>
? We’d really appreciate it.
</p>
</div>
</td>
</tr>
</tbody>
</table>
</div>
</div>
</div>
<!--[if mso | IE]>
</td></tr></table>
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<![endif]-->
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<div style="margin:0">
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<tr>
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<tbody>
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</div>
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</div>
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</div>
</td>
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</tbody>
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</div>
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</td></tr></table>
<![endif]-->
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<table role="presentation" border="0" cellpadding="0" cellspacing="0" width="600" align="center" style="width:600px;" class="fd-art-outlook fd-art--017-outlook">
<tr>
<td style="line-height:0px;font-size:0px;mso-line-height-rule:exactly;">
<![endif]-->
<div class="fd-art fd-art--017" style="margin:0px auto;max-width:600px;background:transparent">
<table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="font-size:0px;width:100%;background:transparent">
<tbody>
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<td style="text-align:center;vertical-align:middle;direction:ltr;font-size:0px;padding:0px">
<div style="margin:0">
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<table role="presentation" border="0" cellpadding="0" cellspacing="0">
<tr>
<td style="width:600px;">
<![endif]-->
<div class="mj-column mj-column-per-100 outlook-group-fix" style="display:inline-block;direction:ltr;font-size:13px;text-align:left;width:100%">
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<tbody>
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<td style="word-wrap:break-word;font-size:0px">
<div>
<img alt="Layout 017" src="https://inboxflows.com/_/image/https%253A%252F%252Fusercontent.flodesk.com%252Fscreenshots%252F5ea89bb3-f359-48cb-9f83-d92438c33adb%252F608db835460b00048113e01a%252Fart-0c4e6a90-475a-483d-9a41-ac9c281d6715-svg-65546a9d-4bc9-46e1-bb4b-22910eb292d6.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ1c2VyY29udGVudCJ9:1ld4gK:RdpQF9O6NU-8_H23pM0-4o0uDLje3sFZkQzAjijqIRQ" style="width: 100%; max-width: 600px;" width="600"/>
<table style="table-layout:fixed;width:100%">
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<table role="presentation" border="0" cellpadding="0" cellspacing="0" width="600" align="center" style="width:600px;">
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<div style="margin:0">
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<table role="presentation" border="0" cellpadding="0" cellspacing="0">
<tr>
<td style="width:600px;">
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<div>
<table border="0" cellpadding="0" role="presentation" style="table-layout:fixed;max-width:100%;width:100%">
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<tbody>
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<td height="25" style="vertical-align:top">
<div style="display:block;font-size:1px;height:25px;line-height:25px;white-space:nowrap">
</div>
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</td>
</tr>
</tbody>
</table>
</div>
</div>
</div>
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</td></tr></table>
<![endif]-->
</div>
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]>
</td></tr></table>
<![endif]-->
<!--[if mso | IE]>
<table role="presentation" border="0" cellpadding="0" cellspacing="0" width="600" align="center" style="width:600px;" class="fd-art-outlook fd-art--017-outlook">
<tr>
<td style="line-height:0px;font-size:0px;mso-line-height-rule:exactly;">
<![endif]-->
<div class="fd-art fd-art--017" style="margin:0px auto;max-width:600px;background:transparent">
<table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="font-size:0px;width:100%;background:transparent">
<tbody>
<tr>
<td style="text-align:center;vertical-align:middle;direction:ltr;font-size:0px;padding:0px">
<div style="margin:0">
<!--[if mso | IE]>
<table role="presentation" border="0" cellpadding="0" cellspacing="0">
<tr>
<td style="width:600px;">
<![endif]-->
<div class="mj-column mj-column-per-100 outlook-group-fix" style="display:inline-block;direction:ltr;font-size:13px;text-align:left;width:100%">
<div class="mj-column-padding mj-column-padding--top-0 mj-column-padding--bottom-0 mj-column-padding--left-0 mj-column-padding--right-0">
<div>
<table border="0" cellpadding="0" role="presentation" style="table-layout:fixed;max-width:100%;width:100%">
<tbody>
<tr>
<td style="word-wrap:break-word;font-size:0px">
<div>
<img alt="Layout 017" src="https://inboxflows.com/_/image/https%253A%252F%252Fusercontent.flodesk.com%252Fscreenshots%252F5ea89bb3-f359-48cb-9f83-d92438c33adb%252F608db835460b00048113e01a%252Fart-a5e31f98-dab2-4e2f-a82c-347beabbce8b-svg-639d4d03-2a75-4e88-adc9-383f3a05ea45.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ1c2VyY29udGVudCJ9:1ld4gK:RdpQF9O6NU-8_H23pM0-4o0uDLje3sFZkQzAjijqIRQ" style="width: 100%; max-width: 600px;" width="600"/>
<table style="table-layout:fixed;width:100%">
<tbody>
</tbody>
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</td>
</tr>
</tbody>
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</div>
</div>
<!--[if mso | IE]>
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</div>
</td>
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</tbody>
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</div>
<!--[if mso | IE]>
</td></tr></table>
<![endif]-->
<!--[if mso | IE]>
<table role="presentation" border="0" cellpadding="0" cellspacing="0" width="600" align="center" style="width:600px;" class="fd-divider-outlook">
<tr>
<td style="line-height:0px;font-size:0px;mso-line-height-rule:exactly;">
<![endif]-->
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<div style="margin:0">
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<table role="presentation" border="0" cellpadding="0" cellspacing="0">
<tr>
<td style="width:600px;">
<![endif]-->
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<tbody>
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<p style="font-size:1px;margin:0;border-top:3px solid #d7d7d7;width:50px;max-width:100%">
</p>
<!--[if mso | IE]><table role="presentation" align="center" border="0" cellpadding="0" cellspacing="0" style="font-size:1px;margin:0;border-top:3px solid #d7d7d7;width:50px;max-width:100%" width="50"><tr><td style="height:0;line-height:0;"> </td></tr></table><![endif]-->
</td>
</tr>
</tbody>
</table>
</div>
</div>
</div>
<!--[if mso | IE]>
</td></tr></table>
<![endif]-->
</div>
</td>
</tr>
</tbody>
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</div>
<!--[if mso | IE]>
</td></tr></table>
<![endif]-->
<!--[if mso | IE]>
<table role="presentation" border="0" cellpadding="0" cellspacing="0" width="600" align="center" style="width:600px;" class="fd-button-outlook">
<tr>
<td style="line-height:0px;font-size:0px;mso-line-height-rule:exactly;">
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<tbody>
<tr>
<td style="text-align:center;vertical-align:middle;direction:ltr;font-size:0px;padding:20px 0px;padding-bottom:10px;padding-left:0px;padding-right:0px;padding-top:10px">
<div style="margin:0">
<!--[if mso | IE]>
<table role="presentation" border="0" cellpadding="0" cellspacing="0">
<tr>
<td style="width:600px;">
<![endif]-->
<div class="mj-column mj-column-per-100 outlook-group-fix" style="display:inline-block;direction:ltr;font-size:13px;text-align:left;width:100%">
<div class="mj-column-padding mj-column-padding--top-0 mj-column-padding--bottom-0 mj-column-padding--left-0 mj-column-padding--right-0">
<div>
<table border="0" cellpadding="0" role="presentation" style="table-layout:fixed;max-width:100%;width:100%">
<tbody>
<tr>
<td align="center" style="word-wrap:break-word;font-size:0px;padding:0px">
<table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:separate">
<tbody>
<tr>
<td align="center" style="border-radius:0px;color:#000000;cursor:auto;text-align:center;letter-spacing:1.8px;background:#ebd0e4" valign="middle">
<a style="text-decoration:none;display:block;color:#000000;font-family:Helvetica, sans-serif;font-size:14px;font-weight:500;line-height:14px;text-transform:none;margin:0px;padding:20px 149px;border:2px solid #ebd0e4;border-radius:0px" target="_blank">
BOOK YOUR COACHING SESSION
</a>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
</div>
</div>
<!--[if mso | IE]>
</td></tr></table>
<![endif]-->
</div>
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]>
</td></tr></table>
<![endif]-->
<!--[if mso | IE]>
<table role="presentation" border="0" cellpadding="0" cellspacing="0" width="600" align="center" style="width:600px;" class="fd-button-outlook">
<tr>
<td style="line-height:0px;font-size:0px;mso-line-height-rule:exactly;">
<![endif]-->
<div class="fd-button" style="margin:0px auto;max-width:600px;overflow:hidden;background:transparent">
<table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="font-size:0px;width:100%;background:transparent">
<tbody>
<tr>
<td style="text-align:center;vertical-align:middle;direction:ltr;font-size:0px;padding:20px 0px;padding-bottom:10px;padding-left:0px;padding-right:0px;padding-top:10px">
<div style="margin:0">
<!--[if mso | IE]>
<table role="presentation" border="0" cellpadding="0" cellspacing="0">
<tr>
<td style="width:600px;">
<![endif]-->
<div class="mj-column mj-column-per-100 outlook-group-fix" style="display:inline-block;direction:ltr;font-size:13px;text-align:left;width:100%">
<div class="mj-column-padding mj-column-padding--top-0 mj-column-padding--bottom-0 mj-column-padding--left-0 mj-column-padding--right-0">
<div>
<table border="0" cellpadding="0" role="presentation" style="table-layout:fixed;max-width:100%;width:100%">
<tbody>
<tr>
<td align="center" style="word-wrap:break-word;font-size:0px;padding:0px">
<table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:separate">
<tbody>
<tr>
<td align="center" style="border-radius:0px;color:#000000;cursor:auto;text-align:center;letter-spacing:1.8px;background:#bbaed6" valign="middle">
<a style="text-decoration:none;display:block;color:#000000;font-family:Helvetica, sans-serif;font-size:14px;font-weight:500;line-height:14px;text-transform:none;margin:0px;padding:20px 155px;border:2px solid #bbaed6;border-radius:0px" target="_blank">
LOVE THIS? SHARE WITH A PAL
</a>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
</div>
</div>
<!--[if mso | IE]>
</td></tr></table>
<![endif]-->
</div>
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]>
</td></tr></table>
<![endif]-->
<!--[if mso | IE]>
<table role="presentation" border="0" cellpadding="0" cellspacing="0" width="600" align="center" style="width:600px;" class="fd-social-outlook">
<tr>
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<td style="text-align:center;vertical-align:middle;direction:ltr;font-size:0px;padding:10px 0px 10px 0px">
<div style="margin:0">
<!--[if mso | IE]>
<table role="presentation" border="0" cellpadding="0" cellspacing="0">
<tr>
<td style="width:600px;">
<![endif]-->
<div class="mj-column mj-column-per-100 outlook-group-fix" style="display:inline-block;direction:ltr;font-size:13px;text-align:left;width:100%">
<div class="mj-column-padding mj-column-padding--top-0 mj-column-padding--bottom-0 mj-column-padding--left-0 mj-column-padding--right-0">
<div>
<table border="0" cellpadding="0" role="presentation" style="table-layout:fixed;max-width:100%;width:100%">
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<td align="center" style="word-wrap:break-word;font-size:0px;padding:0px">
<div>
<!--[if mso | IE]>
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<![endif]-->
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<tbody>
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<td style="padding:5px 5px;vertical-align:middle">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="background:transparent;border-radius:0px">
<tbody>
<tr>
<td style="font-size:0;vertical-align:middle">
<a>
<img alt="f-instagram" height="26" src="https://inboxflows.com/_/image/https%253A%252F%252Fassets.flodesk.com%252Fassets%252Fsocial%252Fcircle%252F383838%252Finstagram.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZhc3NldHMuZmxvZCJ9:1ld4gK:10KpKlzO0rc8rAmt98KO30f-TT2abDRtW2RK_jR7f0c" style="display:block;border-radius:0px;height:26px;width:26px" width="26"/>
</a>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
<!--[if mso | IE]>
</td></tr></table>
<![endif]-->
</div>
</td>
</tr>
</tbody>
</table>
</div>
</div>
</div>
<!--[if mso | IE]>
</td></tr></table>
<![endif]-->
</div>
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]>
</td></tr></table>
<![endif]-->
<!--[if mso | IE]>
<table role="presentation" border="0" cellpadding="0" cellspacing="0" width="600" align="center" style="width:600px;" class="fd-address-outlook">
<tr>
<td style="line-height:0px;font-size:0px;mso-line-height-rule:exactly;">
<![endif]-->
<div class="fd-address" style="margin:0px auto;max-width:600px;background:transparent">
<table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="font-size:0px;width:100%;background:transparent">
<tbody>
<tr>
<td style="text-align:center;vertical-align:middle;direction:ltr;font-size:0px;padding:10px 10px 10px 10px">
<div style="margin:0">
<!--[if mso | IE]>
<table role="presentation" border="0" cellpadding="0" cellspacing="0">
<tr>
<td style="width:600px;">
<![endif]-->
<div class="mj-column mj-column-per-100 outlook-group-fix" style="display:inline-block;direction:ltr;font-size:13px;text-align:left;width:100%">
<div class="mj-column-padding mj-column-padding--top-0 mj-column-padding--bottom-0 mj-column-padding--left-0 mj-column-padding--right-0">
<div>
<table border="0" cellpadding="0" role="presentation" style="table-layout:fixed;max-width:100%;width:100%">
<tbody>
<tr>
<td style="word-wrap:break-word;font-size:0px">
<div>
<table style="table-layout:fixed;width:100%">
<tbody>
<tr>
<td align="center" style="word-wrap:break-word;font-size:0px;padding:0px">
<div style="cursor:auto;color:#d7d7d7;font-family:Helvetica, sans-serif;font-size:11px;font-weight:400;line-height:1.8;letter-spacing:0px;text-align:center;text-transform:normal">
<a ses:no-track="" style="font-family: inherit; font-weight: inherit; font-size: inherit; color: inherit; background: inherit; text-decoration: none">
86-90 Paul Street
<br/>
London, EC2A 4NE, United Kingdom
</a>
</div>
</td>
</tr>
</tbody>
</table>
</div>
</td>
</tr>
</tbody>
</table>
</div>
</div>
</div>
<!--[if mso | IE]>
</td></tr></table>
<![endif]-->
</div>
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]>
</td></tr></table>
<![endif]-->
<!--[if mso | IE]>
<table role="presentation" border="0" cellpadding="0" cellspacing="0" width="600" align="center" style="width:600px;" class="fd-footer-outlook">
<tr>
<td style="line-height:0px;font-size:0px;mso-line-height-rule:exactly;">
<![endif]-->
<div class="fd-footer" style="margin:0px auto;max-width:600px;background:transparent">
<table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="font-size:0px;width:100%;background:transparent">
<tbody>
<tr>
<td style="text-align:center;vertical-align:middle;direction:ltr;font-size:0px;padding:10px 10px 10px 10px">
<div style="margin:0">
<!--[if mso | IE]>
<table role="presentation" border="0" cellpadding="0" cellspacing="0">
<tr>
<td style="width:600px;">
<![endif]-->
<div class="mj-column mj-column-per-100 outlook-group-fix" style="display:inline-block;direction:ltr;font-size:13px;text-align:left;width:100%">
<div class="mj-column-padding mj-column-padding--top-0 mj-column-padding--bottom-0 mj-column-padding--left-0 mj-column-padding--right-0">
<div>
<table border="0" cellpadding="0" role="presentation" style="table-layout:fixed;max-width:100%;width:100%">
<tbody>
<tr>
<td style="word-wrap:break-word;font-size:0px">
<div>
<table style="table-layout:fixed;width:100%">
<tbody>
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3 years, 7 months ago - newsletter@carra.co
Let’s talk about change, baby 🌼 ...