- Accessories
- Accommodation
- Accounting
- Airline
- Amusement Park
- Analytics
- Appliances
- Art
- Auction site
- Automotive
- Bank
- Beauty
- Bike Rental
- Biotechnology
- Books
- CRM
- Call center software
- Cameras
- Cards
- Chrome plugin
- Cleaning Products
- Clothing
- Coffee
- Collaboration
- Community
- Contact lenses
- Coolers / Tumblers
- Crowd funding
- Cryptocurrency
- Customer support
- Dating
- Department store
- Design tools
- Developer tools
- Digital printing
- Dining / Restaurant
- Direct to consumer
- Domain names
- Drinkware
- E-commerce
- E-commerce store builder
- Education
- Electronic signatures
- Electronics
- Email Service Provider
- Email marketing
- Entertainment
- Event management
- Eyewear
- Fashion
- Finance
- Fitness
- Flight comparisons
- Food & Beverage
- Food delivery
- Form builder
- Fragrance
- Freelancer tools
- Furniture
- Game
- Gaming
- Gifts
- Glasses
- Greetings cards
- Groceries
- Hair
- Health
- Hiring
- Home & Garden
- Hotel comparison
- Hotels
- Insurance
- Investing
- Jewelry
- Kitchen
- Landing page builder
- Language learning
- Linens
- Lingerie
- Live chat
- Luggage / Cases
- Makeup
- Marijuana delivery
- Marketing
- Marketplace
- Mattress company
- Meal delivery kits
- Media
- Messaging
- Museum
- Music
- Musical Instruments
- NFT
- News
- No-code
- Nonprofit
- Nutrition
- Online courses
- Online-course-platform
- Outdoor
- Password manager
- Payments
- Performing Arts
- Personal Finance
- Pets
- Pharmacy
- Photography
- Podcast Hosting
- Podcasts
- Productivity
- Project management
- Property
- Proposal software
- Publisher
- Real estate
- Reviews
- Ride sharing
- Running
- SEO
- SaaS
- Sales tools
- Scooters
- Shoes
- Skincare
- Social network
- Software
- Sportsware
- Subscription boxes
- Sustainable Living
- Swimwear
- T-shirt Printing
- Talent
- Telco
- Toys
- Trains
- Transport
- Travel
- Underwear
- VPN
- Video Maker
- Video hosting
- Video streaming
- Voucher/Coupon Sites
- Watches
- Web hosting
- Website builder
- Workforce management
- Writing
- & Other Stories
- &Open
- 1 Hotels
- 1&1
- 1Password
- 3dcart
- 6pm
- A.C. Moore
- ANNA by RadLabs
- ASOS
- AT&T
- AVI-8
- AYR
- Abercrombie
- Accessorize
- Ace Hardware
- ActiveCampaign
- Acura
- Acuvue
- Adapt
- Adidas
- Agolde
- Airbnb
- Aircall
- Airtable
- Alaska Air
- Aldi
- All Saints
- Allbirds
- Almabase
- Along
- Aman Resorts
- Amazon
- Ambronite
- American Airlines
- American Apparel
- American Civil Liberties Union
- American Girl
- American Red Cross
- Anchor
- Animoto
- Ann Taylor
- Anthropologie
- Antidote Street
- Apollo Theater
- Apple
- Architectural Digest
- AriZona
- Aritzia
- Armani
- Armani Exchange
- Armogan
- Asana
- Asphalt Green
- Astley Clarke
- Athletic Brewing
- Auberge Resorts
- Audemars Piguet
- Audi
- Auverture
- Away
- BBC iPlayer
- BECCA Cosmetics
- BMW
- Baby Brezza
- Baremetrics
- Barnes and Noble
- Barton Perreira
- Basecamp
- Bath & Body Works
- Beans
- Bearbottom Clothing
- Beaver Brooks
- Beis
- Ben Sherman
- Bend
- Bentley Motors
- Bergdorf Goodman
- Bespoke Post
- Best Buy
- Better Homes and Gardens
- Big Blanket Co.
- Big Brothers Big Sisters of America
- Big Cartel
- BigCommerce
- Binance
- Bing
- Birch Lane
- Birchbox
- Birkenstock
- Birthdate Co
- BitClout
- Bite
- Black Opal Beauty
- Blinkist
- Blue Apron
- Blue Bottle Coffee
- Bluehost
- Blueland
- Bluemercury
- Blundstone
- Bobbi Brown
- Bodily
- Boisson
- Bombas
- Bon Appétit
- Bonlook
- Bonobos
- Boohoo
- Booking.com
- Boots
- Box
- Bravissimo
- Breaker
- Breitling
- Brez
- Briggs & Riley
- Brightedge
- British Airways
- Broadway Direct
- Broadway NYC
- Broadway in Hollywood
- Brooklinen
- Brooks
- BrowserStack
- BruMate
- Bubble
- Buffalo Wild Wings
- Buffer
- Burberry
- Busch Gardens
- Busuu
- Bynder
- CVS
- Cadillac
- CafePress
- Calendly
- Callaway Golf
- Calm
- Calpak
- Candy Club
- Candy Kittens
- Canny
- Canon
- Canva
- Carbonmade
- Care
- Careem
- Carnegie Hall
- Carnival Cruise Line
- Carrd
- Cars.com
- Cartier
- Cash App
- Casper
- Caviar
- Cedar Point
- Chalkbeat
- Charity Water
- ChartMogul
- Chevrolet
- Chewy
- Chicago Children’s Museum
- Chick-fil-A
- Chico’s
- Chilewich
- Chococurb
- Chubbies
- Chuck and Don’s
- Circle
- Claire's
- Clarks
- ClassPass
- ClickFunnels
- ClickUp
- Clinique
- Clockify
- Cloudflare
- Clubhouse
- Clue
- Coach
- Coastal
- Coda
- Codecademy
- Coinbase
- Common Sense
- Conductor
- Converse
- ConvertKit
- CopyAI
- Costa del Mar
- Costco
- Coursera
- Cover FX
- Craft
- Craigslist
- Crate & Barrel
- Crocs
- Crypto.com
- Cult Furniture
- Curious Elixirs
- Customer.io
- DFS
- Daisy Jewellery
- Daniel Wellington
- Datadog
- De Soi
- Debenhams
- Deliveroo
- Delivery.com
- Delivra - The Inbox
- Delsey Paris
- Delta
- Depop
- Deputy
- Descript
- DesignByHümans
- Designer Shoe Warehouse
- Diadora
- Dillards
- Dior
- Discord
- Disney Cruise Line
- Disney+
- Djusie
- Doctors Without Borders
- DocuSign
- Dolce & Gabbana
- Dollar Shave Club
- Dollywood
- Domino's
- DonorsChoose
- DoorDash
- Dorelan
- Dorothy Perkins
- Dr. Squatch
- Drip
- Dropbox
- Dropbox Paper
- Drops
- Drury Hotels
- Duda
- Duolingo
- Dwell
- EasyJet
- Eaze
- Echo Water
- Elevate
- Elle
- Ellucian
- Entrepreneur
- Envato
- Environmental Defense Fund
- Envoyage
- Etsy
- Eurostar
- Eventbrite
- Everlane
- Evernote
- Expedia
- Expensify
- Express
- Express Glasses
- Eye Buy Direct
- FabFitFun
- Fabletics
- Facet
- Factor
- Faherty Brand
- Faire
- Fairmont Hotels & Resorts
- Fancy
- Farm Rio
- Fashion Fair
- Fashion Nova
- Feedly
- Feelunique
- Fenwick
- Ferrari
- Figma
- Finimize
- Firebox
- Fitbit
- Fiverr
- Flakes
- Fleur & Bee
- Flipd
- Flodesk
- Fluent
- Flybe
- Foodvisor
- Ford
- Forest
- Forest Nation
- Forever 21
- Fort Myers
- Fortnum & Mason
- Fossil
- Four Seasons
- Four Sigmatic
- Framebridge
- Framer
- Free People
- FreeCodeCamp
- Freedom Japanese Market
- Freetrade
- Fresh Clean Threads
- Front
- Ftsny
- Fullstory
- Furniture Village
- Fyrn
- GMC
- GQ
- GameStop
- Gap
- GatherContent
- Genesis
- Ghia
- Ghost
- Ghost Bed
- GitHub
- GitLab
- Glamour
- Glassdoor
- Glasses USA
- Glo
- Glossier
- Glossybox
- Go-Jek
- GoDaddy
- Goat
- Gobble
- Goggles4u
- Goldsmiths
- Good Idea
- Gorillas
- Gousto
- Gozney
- Grab
- Graham and Green
- Grammarly
- Graze
- Greats
- Green Chef
- GreenRush
- Groupon
- Grubhub
- Guess
- Gumroad
- Gymshark
- Gyroscope
- H&M
- H.Samuel
- HVMN
- Habitat
- Happy Viking
- Harper’s Bazaar
- Harrods
- Harry's
- Harvey Nichols
- HashiCorp
- Hastens
- HauteLook
- Havn
- Headspace
- Height
- Helix
- HelloFresh
- Help Scout
- Help for Heroes
- Hershey Park
- Hettas
- Hey
- High Museum of Art
- Hipmunk
- Hobby Lobby
- Hoka
- Holiday World
- Home Depot
- HomeGoods
- Honda
- Honest
- Honey
- HostGator
- HotelTonight
- Hotjar
- House Curious
- House of Fraser
- Houzz
- HubSpot
- HubSpot CRM
- Huel
- Hulu
- Hungry House
- Hutch
- Hyatt Hotels and Resorts
- IHG Hotels & Resorts
- Ikea
- Imperfect Foods
- Impossibrew
- InMotion Hosting
- InVision
- Infoempleo
- Infojobs
- Instacart
- Intelligentsia
- Interact
- Intercom
- Ipsy
- J.Crew
- JCPenney
- Jaguar
- Jessops
- Jet2
- JetBlue
- Jira
- Job Today
- July
- Jump Bikes
- Juni
- Just Eat
- KEH Camera
- KETL Mountain Apparel
- Kate Spade
- Kay
- Kennywood
- Kensington Tours
- Kentucky Fried Chicken
- Khan Academy
- Kin Euphorics
- Kings Island
- Klarna
- Knoebels
- Kohls
- Kroger
- Kuii
- Kupferberg Center
- LMNT
- LTHR Supply
- La Croix
- Lamborgini
- Lancôme
- Land Rover
- Landbot
- Landish
- Lane Bryant
- Launchaco
- Leadpages
- Leesa
- Lego
- Lehman Center for the Performing Arts
- Lemonade
- Lexus
- Liberty London
- Lifesum
- Lime
- Lincoln
- Lincoln Center Theater
- Lincoln Center for the Performing Arts
- Linear
- Linjer
- Linktree
- Liquid I.V.
- Litmus
- Loaf
- London Virgin Hair
- Loog Guitars
- Lookfantastic
- Loom
- Loot Crate
- Louis Vuitton
- Lowes
- Lucidchart
- Lululemon
- Luma
- Lume Cube
- Lyft
- MAC Cosmetics
- MATE the Label
- MDMflow
- MGM Resorts
- MUD/WTR
- MVMT
- Mack Weldon
- Macy's
- Made
- Magento
- Maggiano’s Little Italy
- Mailchimp
- Make
- Mango
- MapMyGut
- Marc Jacobs
- Market District
- Marley Spoon
- Marriott
- Maserati
- MasterClass
- Mattel
- Mayvenn
- MeUndies
- Meadow
- Medium
- Mejuri
- Melissa & Doug
- Memrise
- Menards
- Mercari
- Mercedes-Benz
- MetaMask
- Michaels
- Microsoft Teams
- Mingle Mocktails
- Mini
- Miro
- Miss Selfridge
- Missguided
- Misto Box
- Mitsubishi cars
- Miu Miu
- Mixpanel
- Mixtons
- Moe’s Southwest Grill
- Moment
- Monday
- Moneybox
- Mont Blanc
- Monzo
- Moo
- Moonpig
- Morning Brew
- Morning Recovery
- Muttonhead
- My First Wig
- MyFitnessPal
- N26
- NANUK
- NPR
- Nars Cosmetics
- National Geographic
- NerdWallet
- Nest Furniture
- Netflix
- Netlify
- New Balance
- New Look
- New York City Theatre
- Newegg
- Newfields
- Nicely Noted
- Nike
- No Mercy / No Malice
- Nolan Interior
- Nomatic
- Noom
- Nordstrom
- Nordstrom Rack
- Norwegian Cruise Line
- Notion
- Notonthehighstreet
- Now TV
- Nugg
- Ocado
- OfferUp
- Officevibe
- Ogee
- Old Navy
- Oliver Peoples
- Omega
- On
- Only Natural Pet
- OpenSea
- OpenTable
- Opumo
- Orange Theory
- Otiumberg
- Outdoor Voices
- Overstock
- Ozone Socks
- PBS
- Paka
- PandaDoc
- Pandora
- Parade
- Patagonia
- Patreon
- Paula's Choice Skincare
- Paw Patrol
- PayPal
- Peloton
- People
- Perelman Performing Arts Center (PAC NYC)
- Persol
- Pet Supermarket
- Petco
- Piada Italian Street Food
- Picniic
- Pier 1
- Pipedrive
- Pitch
- Pizza Express
- Plae
- Plated
- Plum
- Pluralsight
- Podia
- Pokemon
- Poshmark
- Postmates
- Pottery Barn
- Prada
- PrettyLittleThing
- Primark
- Process Street
- Publix
- Puma
- Pure Life
- Purple
- QVC
- Qdoba
- Quartz
- Quibi
- QuickBooks
- Quill
- Quip
- Quizlet
- Quora
- REI Co-op
- Racket
- Raleigh Limited
- RallyUp
- Rare Beauty
- Ray-Ban
- Raymond Weil
- Reader’s Digest
- Red Robin
- Redbubble
- Reebok
- Reflectly
- Remitly
- Replit
- RescueTime
- Retool
- Revolut
- Revolve
- Rezi
- Ripcurl
- Ritual Zero Proof
- Road Scholar
- Robinhood
- Rock Grace
- Rootless
- Rosewood Hotels & Resorts
- Royal Caribbean Cruises
- Rumpl
- Runkeeper
- Ruth’s Chris
- SNKRS by Nike
- Saks Fifth Avenue
- Sally Beauty
- Samsonite
- Saratoga
- SavvyCal
- Scentbird
- Schoolhouse
- Scribd
- Sea World
- Seamless
- Search Metrics
- Seedlip
- Segment
- Selfridges
- Sentry
- Sephora
- ServiceNow
- Shark
- Shein
- Shift
- Shop.com
- Shopify
- Shpock
- Shudder
- Shwood and Stanley
- Sierra Club
- Silver Dollar City
- Simba
- Six Flags
- Skechers
- Skillshare
- Skims
- Skyscanner
- Slack
- Slite
- Smartsheet
- Smiley Movement
- Smithsonian Institute
- Snapchat
- Sneaker Politics
- Snowe
- Snowflake
- Society6
- Sock Fancy
- Soka Home
- SoloLearn
- Soludos
- Sonno
- SoundCloud
- Southern Living
- Southwest
- Soylent
- Spacegoods
- Sparkling Ice
- SpeedWeed
- Spotify
- Spreadshirt
- Spyder
- Square
- Squarespace
- Squarespace Scheduling
- St Elmo Steakhouse
- St. Jude
- Stanley
- Staples
- Starbucks
- Steam
- Stitch Fix
- Stojo
- Stone Forest
- Strava
- Strikingly
- Stripe
- Substack
- SumUp
- Sun Basket
- SunGod
- Sunglass Hut
- Sunsama
- Superdrug
- SurveyMonkey
- Swarovski
- Sweatcoin
- Swoon
- Symphony Space
- TRNK
- Tag Heuer
- Tally
- Target
- Taste Trunk
- Teachable
- Teachlr
- Techcrunch
- Technics
- Tecovas
- Ted Baker
- TeePublic
- Tempur
- Tempur-Pedic
- Temu
- Terrain
- Tesla
- The Absorption Company
- The Children’s Museum of Indianapolis
- The Farmers Dog
- The Hustle
- The Jewel Hut
- The Metropolitan Museum of Art (The Met)
- The Museum of Modern Art (MoMA)
- The New York Times
- The North Face
- The Ordinary
- The White Company
- Thinx
- Threadless
- Three Spirit
- Thryve
- Tidal
- Tide.fm
- Tiffany & Co
- TikTok
- Tinder
- Todoist
- Toggl Track
- Tom Ford
- Tommy John
- Topshop
- Tory Burch
- TouchNote
- Trader Joe’s
- Trainline
- TransferWise
- Travelpro
- Trello
- Triibe
- TripAdvisor
- Trivago
- Trustpilot
- Tuft & Needle
- Tumi
- Tunnel to Towers
- TunnelBear
- Twilio
- Twitch
- Typeform
- Typhur
- UGG
- UNICEF USA
- UNIQLO
- Uber
- Uber Eats
- Udacity
- Udemy
- Ulta
- Unbounce
- Unboxme
- UncommonGoods
- Under Armour
- United
- Universe
- Upwork
- Urban Outfitters
- Us Weekly
- VIIA
- VSCO
- Vanity Fair
- Vans
- Veer
- Vercel
- Vessi
- Victoria's Secret
- Viking Cruises
- Vimeo
- Vineyard Vines
- Vinted
- Viome
- Virgin Atlantic
- Vistaprint
- Vogue
- Volvo
- Voog
- Vueling
- W
- WE
- WW (Weight Watchers)
- WalMart
- Walgreens
- Wallapop
- Wallshoppe
- Walt Disney World Resort
- Warby Parker
- Watch Shop
- Watch Station
- Watches.com
- Wattpad
- Wayfair
- Waze
- We Feed Raw
- Wealthsimple
- Webflow
- Weebly
- Wegmans
- Wendy’s
- West Elm
- Which Wich
- Whimsical
- Wikimedia Foundation
- Williams Sonoma
- Winc
- Windstar Cruises
- Wise
- Wistia
- Wix
- WooCommerce
- Wooden Spoon Herbs
- WordPress
- World Market
- World Wildlife Fund
- Wowcher
- YNAB
- Yelp
- Yeti
- YouTube
- YouTube Music
- Zales
- Zapier
- Zara
- Zazzle
- Zeelool
- Zendesk
- Zero
- Zillow
- Zoe & Morgan
- Zoom
- Zoopla
- Zulily
- allure
- eBay
- eToro
- hiyo
- omnisend
- reggie
- uBiome
MyFitnessPal Registered user
@uifeed.com
Subscribed 3 years, 10 months ago
<!DOCTYPE html>
<html lang="en" xmlns:o="urn:schemas-microsoft-com:office:office" xmlns:v="urn:schemas-microsoft-com:vml">
<head>
<title>
</title>
<meta content="text/html; charset=utf-8" http-equiv="Content-Type"/>
<meta content="width=device-width,initial-scale=1" name="viewport"/>
<!--[if mso]>
<xml><w:WordDocument xmlns:w="urn:schemas-microsoft-com:office:word"><w:DontUseAdvancedTypographyReadingMail/></w:WordDocument>
<o:OfficeDocumentSettings><o:PixelsPerInch>96</o:PixelsPerInch><o:AllowPNG/></o:OfficeDocumentSettings></xml>
<![endif]-->
<!--[if !mso]><!-->
<link href="https://fonts.googleapis.com/css?family=Inter" rel="stylesheet" type="text/css"/>
<!--<![endif]-->
<style>
*{box-sizing:border-box}body{margin:0;padding:0}a[x-apple-data-detectors]{color:inherit!important;text-decoration:inherit!important}#MessageViewBody a{color:inherit;text-decoration:none}p{line-height:inherit}.desktop_hide,.desktop_hide table{mso-hide:all;display:none;max-height:0;overflow:hidden}.image_block img+div{display:none}sub,sup{font-size:75%;line-height:0} @media (max-width:620px){.mobile_hide{display:none}.row-content{width:100%!important}.stack .column{width:100%;display:block}.mobile_hide{min-height:0;max-height:0;max-width:0;overflow:hidden;font-size:0}.desktop_hide,.desktop_hide table{display:table!important;max-height:none!important}.row-1 .column-1 .block-2.image_block td.pad{padding:0 45px!important}.row-1 .column-1 .block-5.paragraph_block td.pad{padding:16px 12px 0!important}.row-1 .column-1 .block-4.heading_block td.pad{padding:32px 12px 0!important}.row-1 .column-1 .block-6.button_block td.pad,.row-9 .column-1 .block-7.button_block td.pad{padding:32px 24px 0!important}.row-1 .column-1 .block-6.button_block span,.row-9 .column-1 .block-7.button_block span{line-height:21.6px!important}.row-2 .column-1 .block-2.heading_block td.pad,.row-2 .column-1 .block-4.paragraph_block td.pad,.row-5 .column-1 .block-2.heading_block td.pad,.row-9 .column-1 .block-2.heading_block td.pad,.row-9 .column-1 .block-4.heading_block td.pad,.row-9 .column-1 .block-5.heading_block td.pad,.row-9 .column-1 .block-6.image_block td.pad{padding:8px 12px 0!important}.row-2 .column-1 .block-3.paragraph_block td.pad{padding:40px 12px 0!important}.row-6 .column-1 .block-2.heading_block td.pad,.row-7 .column-1 .block-2.heading_block td.pad{padding:12px 0 0 12px!important}.row-6 .column-1 .block-1.image_block td.pad,.row-7 .column-1 .block-1.image_block td.pad{padding:0 0 0 12px!important}.row-6 .column-1 .block-3.paragraph_block td.pad,.row-6 .column-1 .block-4.paragraph_block td.pad,.row-7 .column-1 .block-3.paragraph_block td.pad,.row-7 .column-1 .block-4.paragraph_block td.pad{padding:8px 0 0 12px!important}.row-6 .column-2 .block-1.image_block td.pad,.row-7 .column-2 .block-1.image_block td.pad{padding:0 12px 0 0!important}.row-6 .column-2 .block-2.heading_block td.pad,.row-7 .column-2 .block-2.heading_block td.pad{padding:12px 12px 0 0!important}.row-6 .column-2 .block-3.paragraph_block td.pad,.row-6 .column-2 .block-4.paragraph_block td.pad,.row-7 .column-2 .block-3.paragraph_block td.pad,.row-7 .column-2 .block-4.paragraph_block td.pad{padding:8px 12px 0 0!important}.row-10 .column-1{padding:44px 30px 60px!important}}
</style>
<!--[if mso ]><style>sup, sub { font-size: 100% !important; } sup { mso-text-raise:10% } sub { mso-text-raise:-10% }</style> <![endif]-->
</head>
<body class="body" style="background-color:#fff;margin:0;padding:0;-webkit-text-size-adjust:none;text-size-adjust:none">
<table border="0" cellpadding="0" cellspacing="0" class="nl-container" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff" width="100%">
<tbody>
<tr>
<td>
<table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-size:auto" width="100%">
<tbody>
<tr>
<td>
<table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-size:auto;background-color:#06e;border-radius:0;color:#000;width:600px;margin:0 auto" width="600">
<tbody>
<tr>
<td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:60px;padding-left:30px;padding-right:30px;vertical-align:top" width="100%">
<table border="0" cellpadding="0" cellspacing="0" class="image_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tr>
<td class="pad" style="padding-bottom:32px;padding-left:60px;padding-right:60px;padding-top:32px;width:100%">
<div align="center" class="alignment">
<div style="max-width:162px">
<a target="_blank">
<img alt="" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fbraze-images.com%252Fappboy%252Fcommunication%252Fassets%252Fimage_assets%252Fimages%252F6760a2d9d6e2ac00631a0258%252Foriginal.png%253F1734386393/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZicmF6ZS1pbWFnZSIsInRpbWUiOjE3NTkwNTA1MTMuMjIyNDUzOH0:1v2nOT:Vk_Ywr-NmhV-rTSR0066hzvGBxNmp8VvDpJ5OdxWYmY" style="display:block;height:auto;border:0;width:100%" title="" width="162"/>
</a>
</div>
</div>
</td>
</tr>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="image_block block-2" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tr>
<td class="pad" style="padding-left:60px;padding-right:60px;width:100%">
<div align="center" class="alignment">
<div style="max-width:420px">
<img alt="the Weekly Serving" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fbraze-images.com%252Fappboy%252Fcommunication%252Fassets%252Fimage_assets%252Fimages%252F68c32ce606268c0064cb34a7%252Foriginal.png%253F1757621478/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZicmF6ZS1pbWFnZSIsInRpbWUiOjE3NTkwNTA1MTMuMjIzMDUyM30:1v2nOT:5cM5V-94gOaPvs6jEqWCR7cfUQKJZlox14OHTZReZOE" style="display:block;height:auto;border:0;width:100%" title="the Weekly Serving" width="420"/>
</div>
</div>
</td>
</tr>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="image_block block-3" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tr>
<td class="pad" style="padding-top:32px;width:100%">
<div align="center" class="alignment">
<div style="max-width:540px">
<a target="_blank">
<img alt="" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fbraze-images.com%252Fappboy%252Fcommunication%252Fassets%252Fimage_assets%252Fimages%252F68d6d8d2884cfc0064eea09b%252Foriginal.png%253F1758910673/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZicmF6ZS1pbWFnZSIsInRpbWUiOjE3NTkwNTA1MTMuMjIzMjEzfQ:1v2nOT:Ss-eVyRjOquPZ9ZUabb9Tsh5C1yWt04A0ZBX3C1sRaQ" style="display:block;height:auto;border:0;width:100%;border-radius:20px" title="" width="540"/>
</a>
</div>
</div>
</td>
</tr>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="heading_block block-4" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tr>
<td class="pad" style="padding-left:32px;padding-right:32px;padding-top:32px;text-align:center;width:100%">
<h1 style="margin:0;color:#fff;direction:ltr;font-family:Inter,Arial,Sans-serif;font-size:32px;font-weight:400;letter-spacing:normal;line-height:1.3;text-align:center;margin-top:0;margin-bottom:0;mso-line-height-alt:42px">
<strong>
Boost your brew
</strong>
</h1>
</td>
</tr>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="paragraph_block block-5" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
<tr>
<td class="pad" style="padding-left:32px;padding-right:32px;padding-top:16px">
<div style="color:#fff;direction:ltr;font-family:Inter,Arial,Sans-serif;font-size:16px;font-weight:400;letter-spacing:0;line-height:1.5;text-align:left;mso-line-height-alt:24px">
<p style="margin:0;margin-bottom:8px">
If you’re among the millions of people who enjoy a creamy texture and hint of flavor in your morning cup, you’re probably looking for better-for-you coffee creamers.
</p>
<p style="margin:0;margin-bottom:8px">
Since many options come with high sugar content, enjoying your morning routine without unnecessary calories affecting your health goals can be challenging.
</p>
<p style="margin:0;margin-bottom:8px">
The good news? There are plenty of creamer options to choose from.
</p>
<p style="margin:0">
Check out top picks for the best alternatives to replace traditional coffee creamers and preserve the sanctity of your daily coffee ritual.
</p>
</div>
</td>
</tr>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="button_block block-6" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tr>
<td class="pad" style="padding-left:60px;padding-right:60px;padding-top:32px;text-align:center">
<div align="center" class="alignment">
<a style="color:#0066ee;text-decoration:none;" target="_blank">
<!--[if mso]>
<v:roundrect xmlns:v="urn:schemas-microsoft-com:vml" xmlns:w="urn:schemas-microsoft-com:office:word" href="https://link.e.blog.myfitnesspal.com/f/a/OWfxMUG1ar0lDEMEGCk7kg~~/AAQRxRA~/EcXGCD4iLwpINPcht1N6zDV-uTxKrilRUjyjVB3pR1lVmBtQ-TqPLDqF84kVojMUYNfv8pPK6EwEkwYBJ-3N8Xe3iHhfS4lOdRX6Vc6D_uembcSoRphp76VQQ1sMO9H-FhpWgnoA_7-iBQieI64GqDVxn4j5wiRFjOdj3OCfEr8A1c9IXsrPgB6US5gG-PA1" style="height:45px;width:420px;v-text-anchor:middle;" arcsize="229%" fillcolor="#ffffff">
<v:stroke dashstyle="Solid" weight="0px" color="#0066EE"/>
<w:anchorlock/>
<v:textbox inset="0px,0px,0px,0px">
<center dir="false" style="color:#0066ee;font-family:sans-serif;font-size:18px">
<![endif]-->
<span class="button" style="background-color: #ffffff; mso-shading: transparent; border-bottom: 0px solid #0066EE; border-left: 0px solid #0066EE; border-radius: 103px; border-right: 0px solid #0066EE; border-top: 0px solid #0066EE; color: #0066ee; display: inline-block; font-family: 'Inter', 'Arial', Sans-serif; font-size: 18px; font-weight: 700; mso-border-alt: none; padding-bottom: 12px; padding-top: 12px; padding-left: 12px; padding-right: 12px; text-align: center; width: 100%; word-break: keep-all; letter-spacing: normal;">
<span style="word-break: break-word; line-height: 21.599999999999998px;">
<strong>
Read more
</strong>
</span>
</span>
<!--[if mso]></center></v:textbox></v:roundrect><![endif]-->
</a>
</div>
</td>
</tr>
</table>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
<table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-2" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tbody>
<tr>
<td>
<table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:600px;margin:0 auto" width="600">
<tbody>
<tr>
<td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-left:30px;padding-right:30px;vertical-align:top" width="100%">
<table border="0" cellpadding="0" cellspacing="0" class="image_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tr>
<td class="pad" style="padding-top:32px;width:100%;padding-right:0;padding-left:0">
<div align="center" class="alignment">
<div style="max-width:54px">
<img alt="" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fbraze-images.com%252Fappboy%252Fcommunication%252Fassets%252Fimage_assets%252Fimages%252F68c3363506268c0064cb4110%252Foriginal.png%253F1757623861/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZicmF6ZS1pbWFnZSIsInRpbWUiOjE3NTkwNTA1MTMuMjIzMzY2N30:1v2nOT:POrFRJB0UiqCGUXwu3fsIhtKe48Z6FFRez6g2aBpqkc" style="display:block;height:auto;border:0;width:100%" title="" width="54"/>
</div>
</div>
</td>
</tr>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="heading_block block-2" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tr>
<td class="pad" style="padding-left:32px;padding-right:32px;padding-top:8px;text-align:center;width:100%">
<h1 style="margin:0;color:#000;direction:ltr;font-family:Inter,Arial,Sans-serif;font-size:32px;font-weight:400;letter-spacing:normal;line-height:1.2;text-align:center;margin-top:0;margin-bottom:0;mso-line-height-alt:38px">
<span class="tinyMce-placeholder" style="word-break: break-word;">
Dietitians’ corner
</span>
</h1>
</td>
</tr>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="paragraph_block block-3" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
<tr>
<td class="pad" style="padding-left:32px;padding-right:32px;padding-top:40px">
<div style="color:#000;direction:ltr;font-family:Inter,Arial,Sans-serif;font-size:16px;font-weight:700;letter-spacing:0;line-height:1.5;text-align:left;mso-line-height-alt:24px">
<p style="margin:0">
<strong>
How much coffee creamer should I add to my morning cup of coffee?
</strong>
</p>
</div>
</td>
</tr>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="paragraph_block block-4" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
<tr>
<td class="pad" style="padding-left:32px;padding-right:32px;padding-top:8px">
<div style="color:#000;direction:ltr;font-family:Inter,Arial,Sans-serif;font-size:16px;font-weight:400;letter-spacing:0;line-height:1.5;text-align:left;mso-line-height-alt:24px">
<p style="margin:0">
“Morning coffee is a sacred thing that I really don't like to mess with or give strict recommendations on. So the amount of creamer you add to your coffee is completely up to you, so long as you recognize that liquid creamer calories can add up, so try and measure the amount you add, log it and make sure it fits within your daily nutrient goals.”
</p>
</div>
</td>
</tr>
</table>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
<table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-3" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tbody>
<tr>
<td>
<table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:600px;margin:0 auto" width="600">
<tbody>
<tr>
<td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-right:12px;padding-top:40px;vertical-align:middle" width="33.333333333333336%">
<table border="0" cellpadding="0" cellspacing="0" class="image_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tr>
<td class="pad" style="width:100%;padding-right:0;padding-left:0">
<div align="right" class="alignment">
<div style="max-width:47px">
<img alt="" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fbraze-images.com%252Fappboy%252Fcommunication%252Fassets%252Fimage_assets%252Fimages%252F6635222baf4aff005a1b7a2b%252Foriginal.png%253F1714758187/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZicmF6ZS1pbWFnZSIsInRpbWUiOjE3NTkwNTA1MTMuMjIzNTIzMX0:1v2nOT:UPlRVTmhNNiiP1upLFFWemFmo5kkz881hTMGftt5fOY" style="display:block;height:auto;border:0;width:100%" title="" width="47"/>
</div>
</div>
</td>
</tr>
</table>
</td>
<td class="column column-2" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-left:12px;padding-top:40px;vertical-align:middle" width="66.66666666666667%">
<table border="0" cellpadding="0" cellspacing="0" class="paragraph_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
<tr>
<td class="pad">
<div style="color:#000;direction:ltr;font-family:Inter,Arial,Sans-serif;font-size:16px;font-weight:700;letter-spacing:0;line-height:1.5;text-align:left;mso-line-height-alt:24px">
<p style="margin:0">
Katherine Basbaum
</p>
</div>
</td>
</tr>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="paragraph_block block-2" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
<tr>
<td class="pad" style="padding-top:8px">
<div style="color:#000;direction:ltr;font-family:Inter,Arial,Sans-serif;font-size:16px;font-weight:400;letter-spacing:0;line-height:1.5;text-align:left;mso-line-height-alt:24px">
<p style="margin:0">
MyFitnessPal Dietitian
</p>
</div>
</td>
</tr>
</table>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
<table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-4" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tbody>
<tr>
<td>
<table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:600px;margin:0 auto" width="600">
<tbody>
<tr>
<td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-left:30px;padding-right:30px;vertical-align:top" width="100%">
<div class="spacer_block block-1" style="height:60px;line-height:60px;font-size:1px">
</div>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
<table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-5" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tbody>
<tr>
<td>
<table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#06e;border-radius:0;color:#000;width:600px;margin:0 auto" width="600">
<tbody>
<tr>
<td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;vertical-align:top" width="100%">
<table border="0" cellpadding="0" cellspacing="0" class="image_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tr>
<td class="pad" style="padding-top:32px;width:100%;padding-right:0;padding-left:0">
<div align="center" class="alignment">
<div style="max-width:54px">
<img alt="" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fbraze-images.com%252Fappboy%252Fcommunication%252Fassets%252Fimage_assets%252Fimages%252F68c47aee4e289b00641bcf1d%252Foriginal.png%253F1757706989/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZicmF6ZS1pbWFnZSIsInRpbWUiOjE3NTkwNTA1MTMuMjIzNjg4fQ:1v2nOT:On_ljG8zkEf5VqP82dH5f7ORlLcF2i-J8xfeajFFJEo" style="display:block;height:auto;border:0;width:100%" title="" width="54"/>
</div>
</div>
</td>
</tr>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="heading_block block-2" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tr>
<td class="pad" style="padding-left:32px;padding-right:32px;padding-top:8px;text-align:center;width:100%">
<h1 style="margin:0;color:#fff;direction:ltr;font-family:Inter,Arial,Sans-serif;font-size:32px;font-weight:400;letter-spacing:normal;line-height:1.2;text-align:center;margin-top:0;margin-bottom:0;mso-line-height-alt:38px">
Fresh finds
</h1>
</td>
</tr>
</table>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
<table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-6" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tbody>
<tr>
<td>
<table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#06e;border-radius:0;color:#000;width:600px;margin:0 auto" width="600">
<tbody>
<tr>
<td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-left:30px;padding-top:40px;vertical-align:top" width="50%">
<table border="0" cellpadding="0" cellspacing="0" class="image_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tr>
<td class="pad" style="padding-left:32px;width:100%">
<div align="center" class="alignment">
<div style="max-width:238px">
<a target="_blank">
<img alt="" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fbraze-images.com%252Fappboy%252Fcommunication%252Fassets%252Fimage_assets%252Fimages%252F68d6d8d2acfae100641bced8%252Foriginal.png%253F1758910673/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZicmF6ZS1pbWFnZSIsInRpbWUiOjE3NTkwNTA1MTMuMjIzODYxfQ:1v2nOT:F_2P3ufhAo2rklL0v8rwu2d4spFtSjIeCl9fcn3lcmU" style="display:block;height:auto;border:0;width:100%;border-radius:20px" title="" width="238"/>
</a>
</div>
</div>
</td>
</tr>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="heading_block block-2" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tr>
<td class="pad" style="padding-left:32px;padding-top:12px;text-align:center;width:100%">
<h3 style="margin:0;color:#fff;direction:ltr;font-family:Inter,Arial,Sans-serif;font-size:18px;font-weight:700;letter-spacing:normal;line-height:1.5;text-align:left;margin-top:0;margin-bottom:0;mso-line-height-alt:27px">
<strong>
Is mushroom coffee worth a sip?
</strong>
</h3>
</td>
</tr>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="paragraph_block block-3" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
<tr>
<td class="pad" style="padding-left:32px;padding-top:8px">
<div style="color:#fff;direction:ltr;font-family:Inter,Arial,Sans-serif;font-size:16px;font-weight:400;letter-spacing:0;line-height:1.5;text-align:left;mso-line-height-alt:24px">
<p style="margin:0">
Improved focus, immunity, and sleep—do the benefits live up to the hype?
</p>
</div>
</td>
</tr>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="paragraph_block block-4" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
<tr>
<td class="pad" style="padding-left:32px;padding-top:8px">
<div style="color:#fff;direction:ltr;font-family:Inter,Arial,Sans-serif;font-size:16px;font-weight:700;letter-spacing:0;line-height:1.5;text-align:left;mso-line-height-alt:24px">
<p style="margin:0">
<a rel="noopener" style="text-decoration: underline; color: #ffffff;" target="_blank">
Find out
</a>
</p>
</div>
</td>
</tr>
</table>
</td>
<td class="column gap" style="vertical-align:top;mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left">
<table height="16" style="mso-table-lspace:0;mso-table-rspace:0;width:16px;height:16px" width="16">
</table>
</td>
<td class="column column-2" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-right:30px;padding-top:40px;vertical-align:top" width="50%">
<table border="0" cellpadding="0" cellspacing="0" class="image_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tr>
<td class="pad" style="padding-right:32px;width:100%">
<div align="center" class="alignment">
<div style="max-width:238px">
<a target="_blank">
<img alt="" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fbraze-images.com%252Fappboy%252Fcommunication%252Fassets%252Fimage_assets%252Fimages%252F68d6d8d17179ee00731567cf%252Foriginal.png%253F1758910673/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZicmF6ZS1pbWFnZSIsInRpbWUiOjE3NTkwNTA1MTMuMjI0MDMxfQ:1v2nOT:Ig4bcax18bDxsL6_pgPSkO2L1XSlN_Nr3IUgfNV6Rj8" style="display:block;height:auto;border:0;width:100%;border-radius:20px" title="" width="238"/>
</a>
</div>
</div>
</td>
</tr>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="heading_block block-2" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tr>
<td class="pad" style="padding-right:32px;padding-top:12px;text-align:center;width:100%">
<h3 style="margin:0;color:#fff;direction:ltr;font-family:Inter,Arial,Sans-serif;font-size:18px;font-weight:700;letter-spacing:normal;line-height:1.5;text-align:left;margin-top:0;margin-bottom:0;mso-line-height-alt:27px">
<strong>
Is caffeine before a workout recommended?
</strong>
</h3>
</td>
</tr>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="paragraph_block block-3" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
<tr>
<td class="pad" style="padding-right:32px;padding-top:8px">
<div style="color:#fff;direction:ltr;font-family:Inter,Arial,Sans-serif;font-size:16px;font-weight:400;letter-spacing:0;line-height:1.5;text-align:left;mso-line-height-alt:24px">
<p style="margin:0">
Learn how it can aid performance and when it might backfire.
</p>
</div>
</td>
</tr>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="paragraph_block block-4" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
<tr>
<td class="pad" style="padding-right:32px;padding-top:8px">
<div style="color:#fff;direction:ltr;font-family:Inter,Arial,Sans-serif;font-size:16px;font-weight:700;letter-spacing:0;line-height:1.5;text-align:left;mso-line-height-alt:24px">
<p style="margin:0">
<a rel="noopener" style="text-decoration: underline; color: #ffffff;" target="_blank">
Read more
</a>
</p>
</div>
</td>
</tr>
</table>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
<table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-7" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tbody>
<tr>
<td>
<table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#06e;border-radius:0;color:#000;width:600px;margin:0 auto" width="600">
<tbody>
<tr>
<td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-left:30px;padding-top:40px;vertical-align:top" width="50%">
<table border="0" cellpadding="0" cellspacing="0" class="image_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tr>
<td class="pad" style="padding-left:32px;width:100%">
<div align="center" class="alignment">
<div style="max-width:238px">
<a target="_blank">
<img alt="" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fbraze-images.com%252Fappboy%252Fcommunication%252Fassets%252Fimage_assets%252Fimages%252F68d6d8d14893ff0065d153da%252Foriginal.png%253F1758910673/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZicmF6ZS1pbWFnZSIsInRpbWUiOjE3NTkwNTA1MTMuMjI0MjM4fQ:1v2nOT:WKCNlOLxmAqyljY2osc2ZL8mjSpD998fAvuxxApJiWk" style="display:block;height:auto;border:0;width:100%;border-radius:20px" title="" width="238"/>
</a>
</div>
</div>
</td>
</tr>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="heading_block block-2" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tr>
<td class="pad" style="padding-left:32px;padding-top:12px;text-align:center;width:100%">
<h3 style="margin:0;color:#fff;direction:ltr;font-family:Inter,Arial,Sans-serif;font-size:18px;font-weight:700;letter-spacing:normal;line-height:1.5;text-align:left;margin-top:0;margin-bottom:0;mso-line-height-alt:27px">
<strong>
How to make protein cold foam
</strong>
</h3>
</td>
</tr>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="paragraph_block block-3" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
<tr>
<td class="pad" style="padding-left:32px;padding-top:8px">
<div style="color:#fff;direction:ltr;font-family:Inter,Arial,Sans-serif;font-size:16px;font-weight:400;letter-spacing:0;line-height:1.5;text-align:left;mso-line-height-alt:24px">
<p style="margin:0">
Give your iced coffee a nutritious boost with this silky-sweet topping.
</p>
</div>
</td>
</tr>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="paragraph_block block-4" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
<tr>
<td class="pad" style="padding-left:32px;padding-top:8px">
<div style="color:#fff;direction:ltr;font-family:Inter,Arial,Sans-serif;font-size:16px;font-weight:700;letter-spacing:0;line-height:1.5;text-align:left;mso-line-height-alt:24px">
<p style="margin:0">
<a rel="noopener" style="text-decoration: underline; color: #ffffff;" target="_blank">
Get the recipe
</a>
</p>
</div>
</td>
</tr>
</table>
</td>
<td class="column gap" style="vertical-align:top;mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left">
<table height="16" style="mso-table-lspace:0;mso-table-rspace:0;width:16px;height:16px" width="16">
</table>
</td>
<td class="column column-2" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-right:30px;padding-top:40px;vertical-align:top" width="50%">
<table border="0" cellpadding="0" cellspacing="0" class="image_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tr>
<td class="pad" style="padding-right:32px;width:100%">
<div align="center" class="alignment">
<div style="max-width:238px">
<a target="_blank">
<img alt="" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fbraze-images.com%252Fappboy%252Fcommunication%252Fassets%252Fimage_assets%252Fimages%252F68d6d8d15096900064f488cf%252Foriginal.png%253F1758910673/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZicmF6ZS1pbWFnZSIsInRpbWUiOjE3NTkwNTA1MTMuMjI0NDExMn0:1v2nOT:POsc2uWBk58NDBimjZtC-rlE_jZ680RGwMsYvYuTwzM" style="display:block;height:auto;border:0;width:100%;border-radius:20px" title="" width="238"/>
</a>
</div>
</div>
</td>
</tr>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="heading_block block-2" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tr>
<td class="pad" style="padding-right:32px;padding-top:12px;text-align:center;width:100%">
<h3 style="margin:0;color:#fff;direction:ltr;font-family:Inter,Arial,Sans-serif;font-size:18px;font-weight:700;letter-spacing:normal;line-height:1.5;text-align:left;margin-top:0;margin-bottom:0;mso-line-height-alt:27px">
<strong>
Dietitian’s guide to Starbucks’ fall menu
</strong>
</h3>
</td>
</tr>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="paragraph_block block-3" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
<tr>
<td class="pad" style="padding-right:32px;padding-top:8px">
<div style="color:#fff;direction:ltr;font-family:Inter,Arial,Sans-serif;font-size:16px;font-weight:400;letter-spacing:0;line-height:1.5;text-align:left;mso-line-height-alt:24px">
<p style="margin:0">
No need to ditch your coffee. Learn how to navigate the menu and customize orders to fit your health goals.
</p>
</div>
</td>
</tr>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="paragraph_block block-4" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
<tr>
<td class="pad" style="padding-right:32px;padding-top:8px">
<div style="color:#fff;direction:ltr;font-family:Inter,Arial,Sans-serif;font-size:16px;font-weight:700;letter-spacing:0;line-height:1.5;text-align:left;mso-line-height-alt:24px">
<p style="margin:0">
<a rel="noopener" style="text-decoration: underline; color: #ffffff;" target="_blank">
See how
</a>
</p>
</div>
</td>
</tr>
</table>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
<table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-8" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tbody>
<tr>
<td>
<table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#06e;border-radius:0;color:#000;width:600px;margin:0 auto" width="600">
<tbody>
<tr>
<td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-left:30px;padding-right:30px;vertical-align:top" width="100%">
<div class="spacer_block block-1" style="height:60px;line-height:60px;font-size:1px">
</div>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
<table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-9" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tbody>
<tr>
<td>
<table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#eaf3ff;border-radius:0;color:#000;width:600px;margin:0 auto" width="600">
<tbody>
<tr>
<td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:60px;padding-left:30px;padding-right:30px;vertical-align:top" width="100%">
<table border="0" cellpadding="0" cellspacing="0" class="image_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tr>
<td class="pad" style="padding-top:32px;width:100%;padding-right:0;padding-left:0">
<div align="center" class="alignment">
<div style="max-width:48.6px">
<img alt="" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fbraze-images.com%252Fappboy%252Fcommunication%252Fassets%252Fimage_assets%252Fimages%252F68cd6f6b9a765600654ec292%252Foriginal.png%253F1758293867/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZicmF6ZS1pbWFnZSIsInRpbWUiOjE3NTkwNTA1MTMuMjI0NTg3Mn0:1v2nOT:wAAvIJn1mUjnZWzce_e1hx7hP_zU5ay6H5VglN71QHM" style="display:block;height:auto;border:0;width:100%" title="" width="48.6"/>
</div>
</div>
</td>
</tr>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="heading_block block-2" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tr>
<td class="pad" style="padding-left:32px;padding-right:32px;padding-top:8px;text-align:center;width:100%">
<h1 style="margin:0;color:#000;direction:ltr;font-family:Inter,Arial,Sans-serif;font-size:32px;font-weight:400;letter-spacing:normal;line-height:1.2;text-align:center;margin-top:0;margin-bottom:0;mso-line-height-alt:38px">
<span class="tinyMce-placeholder" style="word-break: break-word;">
Recipe of the week
</span>
</h1>
</td>
</tr>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="image_block block-3" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tr>
<td class="pad" style="padding-top:40px;width:100%">
<div align="center" class="alignment">
<div style="max-width:540px">
<a target="_blank">
<img alt="" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fbraze-images.com%252Fappboy%252Fcommunication%252Fassets%252Fimage_assets%252Fimages%252F68d6d8d277f6d70074733e3f%252Foriginal.png%253F1758910673/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZicmF6ZS1pbWFnZSIsInRpbWUiOjE3NTkwNTA1MTMuMjI0NzQ4NH0:1v2nOT:PwCZn1ahWm5oYgwUopZRSn4pi9E2mvuxJI2alrcSFxo" style="display:block;height:auto;border:0;width:100%;border-radius:24px" title="" width="540"/>
</a>
</div>
</div>
</td>
</tr>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="heading_block block-4" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tr>
<td class="pad" style="padding-left:32px;padding-right:32px;padding-top:40px;text-align:center;width:100%">
<h1 style="margin:0;color:#000;direction:ltr;font-family:Inter,Arial,Sans-serif;font-size:24px;font-weight:700;letter-spacing:normal;line-height:1.2;text-align:left;margin-top:0;margin-bottom:0;mso-line-height-alt:29px">
<strong>
Cold Brew Mocha Smoothie
</strong>
</h1>
</td>
</tr>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="heading_block block-5" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tr>
<td class="pad" style="padding-left:32px;padding-right:32px;padding-top:16px;text-align:center;width:100%">
<h1 style="margin:0;color:#000;direction:ltr;font-family:Inter,Arial,Sans-serif;font-size:16px;font-weight:700;letter-spacing:normal;line-height:2;text-align:left;margin-top:0;margin-bottom:0;mso-line-height-alt:32px">
<span class="tinyMce-placeholder" style="word-break: break-word;">
Nutrition per serving (Serves: 2)
</span>
</h1>
</td>
</tr>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="image_block block-6" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tr>
<td class="pad" style="padding-left:32px;padding-right:32px;padding-top:8px;width:100%">
<div align="center" class="alignment">
<div style="max-width:476px">
<a target="_blank">
<img alt="" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fbraze-images.com%252Fappboy%252Fcommunication%252Fassets%252Fimage_assets%252Fimages%252F68d6d8d17179ee0064156d1e%252Foriginal.png%253F1758910672/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZicmF6ZS1pbWFnZSIsInRpbWUiOjE3NTkwNTA1MTMuMjI0ODgzOH0:1v2nOT:IrkPkGVE1BRfWRZavO24lHdgRN93xKEQO9b2n2LvPNo" style="display:block;height:auto;border:0;width:100%" title="" width="476"/>
</a>
</div>
</div>
</td>
</tr>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="button_block block-7" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tr>
<td class="pad" style="padding-left:60px;padding-right:60px;padding-top:40px;text-align:center">
<div align="center" class="alignment">
<a style="color:#ffffff;text-decoration:none;" target="_blank">
<!--[if mso]>
<v:roundrect xmlns:v="urn:schemas-microsoft-com:vml" xmlns:w="urn:schemas-microsoft-com:office:word" href="https://link.e.blog.myfitnesspal.com/f/a/1JUWCzuIlFlJA1_i0iICGA~~/AAQRxRA~/CkWZ2YM11SgzEfNslVd3974sPioNpNi77z4yK6CAx1-1jBZ9oxFwVA4kzBVrqpMbKEcPBv68LEIkzwIadTH8cm2wtW3JrMLAfx1UM7jVOpMKSP8jevpPYPNuz4WWbU-I3cXQSBVwxt2ALJlLy5mZQJDsc3GIHuWyVZ_v6kKWwlg~" style="height:45px;width:420px;v-text-anchor:middle;" arcsize="229%" fillcolor="#0066ee">
<v:stroke dashstyle="Solid" weight="0px" color="#0066EE"/>
<w:anchorlock/>
<v:textbox inset="0px,0px,0px,0px">
<center dir="false" style="color:#ffffff;font-family:sans-serif;font-size:18px">
<![endif]-->
<span class="button" style="background-color: #0066ee; mso-shading: transparent; border-bottom: 0px solid #0066EE; border-left: 0px solid #0066EE; border-radius: 103px; border-right: 0px solid #0066EE; border-top: 0px solid #0066EE; color: #ffffff; display: inline-block; font-family: 'Inter', 'Arial', Sans-serif; font-size: 18px; font-weight: 700; mso-border-alt: none; padding-bottom: 12px; padding-top: 12px; padding-left: 12px; padding-right: 12px; text-align: center; width: 100%; word-break: keep-all; letter-spacing: normal;">
<span style="word-break: break-word; line-height: 21.599999999999998px;">
<strong>
Get recipe
</strong>
</span>
</span>
<!--[if mso]></center></v:textbox></v:roundrect><![endif]-->
</a>
</div>
</td>
</tr>
</table>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
<table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-10" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tbody>
<tr>
<td>
<table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#f0f0f0;border-radius:0;color:#000;width:600px;margin:0 auto" width="600">
<tbody>
<tr>
<td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:60px;padding-left:60px;padding-right:60px;padding-top:44px;vertical-align:top" width="100%">
<table border="0" cellpadding="0" cellspacing="0" class="html_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tr>
<td class="pad">
<div align="center" style="font-family:Inter,Arial,Sans-serif;text-align:center">
<table border="0" cellpadding="0" cellspacing="0" class="paragraph_block" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
<span style="display:none">
</span>
<tr>
<td class="pad" style="padding-top:8px">
<div style="color:#000000;direction:ltr;text-align:center">
<a alias="Facebook" style="padding:0 5px" target="_blank">
<img src="https://inboxflows.com/_/image/https%253A%252F%252Fbraze-images.com%252Fappboy%252Fcommunication%252Fassets%252Fimage_assets%252Fimages%252F618428e4ee55900f5ac1bcd5%252Foriginal.png%253F1636051172/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZicmF6ZS1pbWFnZSIsInRpbWUiOjE3NTkwNTA1MTMuMjI0OTg1OH0:1v2nOT:3xUSdR7XghGY03cI8aQdKX4_5nzzIj9axh04_uejjhk" width="30"/>
</a>
<a alias="Instagram" style="padding:0 5px" target="_blank">
<img src="https://inboxflows.com/_/image/https%253A%252F%252Fbraze-images.com%252Fappboy%252Fcommunication%252Fassets%252Fimage_assets%252Fimages%252F618428e41ca5eb6b94d1672f%252Foriginal.png%253F1636051172/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZicmF6ZS1pbWFnZSIsInRpbWUiOjE3NTkwNTA1MTMuMjI1MDg1N30:1v2nOT:ndipqJcsq_V0WJUb0N4lgTGdDrA4Tefkg7GcaPiyUHU" width="30"/>
</a>
<a alias="TikTok" style="padding:0 5px" target="_blank">
<img src="https://inboxflows.com/_/image/https%253A%252F%252Fbraze-images.com%252Fappboy%252Fcommunication%252Fassets%252Fimage_assets%252Fimages%252F629a4d6c08100b4cb9f3bdfd%252Foriginal.png%253F1654279532/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZicmF6ZS1pbWFnZSIsInRpbWUiOjE3NTkwNTA1MTMuMjI1MTgwMX0:1v2nOT:Y9UrQBtZDDPG5N-nNOsCPsI61dF-UuBfYimHxaoTq3M" width="30"/>
</a>
<a alias="Pinterest" style="padding:0 5px" target="_blank">
<img src="https://inboxflows.com/_/image/https%253A%252F%252Fbraze-images.com%252Fappboy%252Fcommunication%252Fassets%252Fimage_assets%252Fimages%252F629a4d6c93b1c07f1154c1e6%252Foriginal.png%253F1654279532/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZicmF6ZS1pbWFnZSIsInRpbWUiOjE3NTkwNTA1MTMuMjI1MjcxMn0:1v2nOT:GXJD-ylhlCYpSKFQ4KhZ9WwdeYDvSxGBAbNKxQBP03I" width="30"/>
</a>
</div>
</td>
</tr>
</table>
</div>
</td>
</tr>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="paragraph_block block-2" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
<tr>
<td class="pad" style="padding-top:16px">
<div style="color:#8e8e93;direction:ltr;font-family:Inter,Arial,Sans-serif;font-size:10px;font-weight:300;letter-spacing:0;line-height:NaN;text-align:center;mso-line-height-alt:NaNpx">
<p style="margin:0">
©2025 MyFitnessPal, Inc. All Rights Reserved
<br/>
100 Congress Ave, Suite 400, Austin, TX 78701
</p>
</div>
</td>
</tr>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="paragraph_block block-3" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
<tr>
<td class="pad" style="padding-top:16px">
<div style="color:#8e8e93;direction:ltr;font-family:Inter,Arial,Sans-serif;font-size:10px;font-weight:400;letter-spacing:0;line-height:NaN;text-align:center;mso-line-height-alt:NaNpx">
<p style="margin:0">
<a rel="noopener" style="text-decoration: none; color: #8e8e93;" target="_blank">
Customer Service
</a>
|
<a rel="noopener" style="text-decoration: none; color: #8e8e93;" target="_blank">
Privacy Policy
</a>
|
<a rel="noopener" style="text-decoration: none; color: #8e8e93;" target="_blank">
Terms of Service
</a>
</p>
</div>
</td>
</tr>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="paragraph_block block-4" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
<tr>
<td class="pad" style="padding-top:16px">
<div style="color:#8e8e93;direction:ltr;font-family:Inter,Arial,Sans-serif;font-size:10px;font-weight:300;letter-spacing:0;line-height:NaN;text-align:center;mso-line-height-alt:NaNpx">
<p style="margin:0">
No longer wish to receive our emails?
<br/>
<a rel="noopener" style="text-decoration: underline; color: #8e8e93;" target="_blank">
Manage your preferences
</a>
or
<a rel="noopener" style="text-decoration: underline; color: #8e8e93;" target="_blank">
unsubscribe
</a>
</p>
</div>
</td>
</tr>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="html_block block-5" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tr>
<td class="pad">
<div align="center" style="font-family:Inter,Arial,Sans-serif;text-align:center">
<span style="display:none">
</span>
</div>
</td>
</tr>
</table>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
<!-- End -->
<img alt="" border="0" height="1" src="https://inboxflows.com/_/image/https%253A%252F%252Flink.e.blog.myfitnesspal.com%252Fq%252Fz-9cXDnoam2MY5UdErLXNw~~%252FAAQRxRA~%252FgAdZqt4lN-ueQv8bXB-OWX5BOrQyMBGYj7fUH5tYZ693KD_1jmqXcLq97sTFho7rl57dqv6-COnz8MJOcPo99Q~~/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZsaW5rLmUuYmxvZyIsInRpbWUiOjE3NTkwNTA1MTMuMjI1NDAxfQ:1v2nOT:eJdgFuoJywd02IfTaEjUgdcfksydvBXrtm2SaN695ks" width="1"/>
</body>
</html>
1 week, 2 days ago - hello@e.blog.myfitnesspal.com
What are the healthiest coffee creamers? ☕
Boost your brewIf you’re among the millions of people who enjoy a creamy texture and hint of flav...