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   A wrap up of classes and education to help you navigate change with confidence.
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                    <img alt="Support for the changes you feel" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fbraze-images.com%252Fappboy%252Fcommunication%252Fassets%252Fimage_assets%252Fimages%252F6904492dd2dda000630201f5%252Foriginal.png%253F1761888557/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZicmF6ZS1pbWFnZSIsInRpbWUiOjE3NjE5NDUxNTguMTA2NjA2NX0:1vEwQI:hHBUKPukSQUAgkvsFUabCvLI_3-7TlDrYhqwPWIC66k" style="display:block;height:auto;border:0;width:100%" title="Support for the changes you feel" width="600"/>
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                    <img alt="October" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fbraze-images.com%252Fappboy%252Fcommunication%252Fassets%252Fimage_assets%252Fimages%252F69044955335911006339d6cd%252Foriginal.png%253F1761888596/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZicmF6ZS1pbWFnZSIsInRpbWUiOjE3NjE5NDUxNTguMTA2ODI2NX0:1vEwQI:No9_DwB8MDeLOVeWGjqqzuBb2C4drZvc5N-pwcYgLQ4" style="display:block;height:auto;border:0;width:100%" title="October" width="600"/>
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                  <p style="margin:0">
                   As October comes to a close, we are reflecting on a month dedicated to a life stage often overlooked in wellness. Menopause Awareness Month invited us to talk openly about hormonal shifts, aging, and the many transitions that shape our lives.
                   <br/>
                   <br/>
                   Throughout October, we shared classes, education, and conversations to help members feel supported. From balancing hormones and improving sleep to grounding anxious thoughts or strengthening bones, these offerings were created to help you adapt and feel steady.
                   <br/>
                   <br/>
                   And while the month may be ending, the need for support continues. Whether you are moving through perimenopause, recovering from burnout, entering a new season of life, or simply feeling change in the air, your practice can help you feel more grounded, informed, and confident.
                   <br/>
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                   We’re grateful to learn and evolve with you. Let’s keep going.
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                   New in October
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                   Menopause Support
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                   <p style="margin:0">
                    Elena Brower offers restorative yoga and breath practices to support hormonal balance, better sleep, and overall regulation through menopause. Gentle classes you can return to anytime for steady relief.
                   </p>
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                      Start the program
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                  Relax Your Back
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                   Ease stress and tightness in your back with Tiffany Cruikshank’s calming, prop-supported classes. Gentle holds help you release, circulate, and reset.
                  </p>
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                     Start the program
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                   Purpose in the transition
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                    A fresh perspective on menopause from Jo Tastula, highlighting this phase as a time of growth, wisdom, and deeper purpose.
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                      Read the blog
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                   Menopause Support
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                    Elena Brower offers restorative yoga and breath practices to support hormonal balance, better sleep, and overall regulation through menopause. Gentle classes you can return to anytime for steady relief.
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                 <h3 style="margin:0;color:#1e1e28;direction:ltr;font-family:'Open Sans',Arial,Sans-serif;font-size:18px;font-weight:400;letter-spacing:normal;line-height:1.2;text-align:center;margin-top:0;margin-bottom:0;mso-line-height-alt:22px">
                  <span class="tinyMce-placeholder" style="word-break: break-word;">
                   6 classes
                  </span>
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            </tr>
           </tbody>
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          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:600px;margin:0 auto" width="600">
           <tbody>
            <tr>
             <td class="column column-1" style="text-align:left;mso-table-lspace:0;mso-table-rspace:0;font-weight:400;padding-left:60px;padding-right:15px;vertical-align:top" width="50%">
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               <tr>
                <td class="pad" style="width:100%">
                 <div align="center" class="alignment">
                  <div style="max-width:220px">
                   <a target="_blank">
                    <img alt="Beginners Welcome" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fbraze-images.com%252Fappboy%252Fcommunication%252Fassets%252Fimage_assets%252Fimages%252F69044c1ff1fa9b0063b101c1%252Foriginal.png%253F1761889310/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZicmF6ZS1pbWFnZSIsInRpbWUiOjE3NjE5NDUxNTguMTA3NjkxOH0:1vEwQI:2BEKfXJ_K7ag-dDuoSywn_RjvCdlb7Nqrzgt0wPUFFM" style="display:block;height:auto;border:0;width:100%" title="Beginners Welcome" width="220"/>
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                  Beginners Welcome
                 </h3>
                </td>
               </tr>
              </table>
              <table border="0" cellpadding="0" cellspacing="0" class="heading_block block-3" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad" style="padding-top:5px;text-align:center;width:100%">
                 <h3 style="margin:0;color:#1e1e28;direction:ltr;font-family:'Open Sans',Arial,Sans-serif;font-size:18px;font-weight:400;letter-spacing:normal;line-height:1.2;text-align:center;margin-top:0;margin-bottom:0;mso-line-height-alt:22px">
                  <span class="tinyMce-placeholder" style="word-break: break-word;">
                   6 classes
                  </span>
                 </h3>
                </td>
               </tr>
              </table>
             </td>
             <td class="column column-2" style="text-align:left;mso-table-lspace:0;mso-table-rspace:0;font-weight:400;padding-bottom:15px;padding-left:15px;padding-right:60px;vertical-align:top" width="50%">
              <table border="0" cellpadding="0" cellspacing="0" class="image_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad" style="width:100%">
                 <div align="center" class="alignment">
                  <div style="max-width:220px">
                   <a target="_blank">
                    <img alt="October Fresh Flows" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fbraze-images.com%252Fappboy%252Fcommunication%252Fassets%252Fimage_assets%252Fimages%252F69044c5499245b00630cbe4b%252Foriginal.png%253F1761889364/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZicmF6ZS1pbWFnZSIsInRpbWUiOjE3NjE5NDUxNTguMTA3NzkzNn0:1vEwQI:gV3-FHbwzstsBkBRPIm8pufx2xRABDcKnDmDESPf2v4" style="display:block;height:auto;border:0;width:100%" title="October Fresh Flows" width="220"/>
                   </a>
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              <table border="0" cellpadding="0" cellspacing="0" class="heading_block block-2" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad" style="padding-top:15px;text-align:center;width:100%">
                 <h3 style="margin:0;color:#1e1e28;direction:ltr;font-family:'Open Sans',Arial,Sans-serif;font-size:20px;font-weight:700;letter-spacing:normal;line-height:1.2;text-align:center;margin-top:0;margin-bottom:0;mso-line-height-alt:24px">
                  October Fresh Flows
                 </h3>
                </td>
               </tr>
              </table>
              <table border="0" cellpadding="0" cellspacing="0" class="heading_block block-3" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tr>
                <td class="pad" style="padding-top:5px;text-align:center;width:100%">
                 <h3 style="margin:0;color:#1e1e28;direction:ltr;font-family:'Open Sans',Arial,Sans-serif;font-size:18px;font-weight:400;letter-spacing:normal;line-height:1.2;text-align:center;margin-top:0;margin-bottom:0;mso-line-height-alt:22px">
                  <span class="tinyMce-placeholder" style="word-break: break-word;">
                   6 classes
                  </span>
                 </h3>
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-13" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;color:#000;width:600px;margin:0 auto" width="600">
           <tbody>
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                  <tr>
                   <td class="alignment" style="text-align:center;font-size:0">
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                     <!--[if mso]><table role="presentation" border="0" cellpadding="0" cellspacing="0" align="center" style=""><tr style="text-align:center;"><![endif]-->
                     <!--[if mso]><td style="padding-top:0px;padding-right:5px;padding-bottom:0px;padding-left:5px"><![endif]-->
                     <a style="mso-hide:false;padding-top:0px;padding-bottom:0px;padding-left:5px;padding-right:5px;display:inline-block;color:#1e1e28;font-family:'Open Sans', 'Arial', Sans-serif;font-size:14px;text-decoration:none;letter-spacing:normal;" target="_blank" title="Download the App">
                      Download the App
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                      Unsubscribe
                     </a>
                     <!--[if mso]></td><td><![endif]-->
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                     <!--[if mso]><td style="padding-top:0px;padding-right:5px;padding-bottom:0px;padding-left:5px"><![endif]-->
                     <a style="mso-hide:false;padding-top:0px;padding-bottom:0px;padding-left:5px;padding-right:5px;display:inline-block;color:#1e1e28;font-family:'Open Sans', 'Arial', Sans-serif;font-size:14px;text-decoration:none;letter-spacing:normal;" target="_blank" title="Preference Center">
                      Preference Center
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                     <!--[if mso]></td><td><![endif]-->
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                      Contact Us
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                     <!--[if mso]></td><![endif]-->
                     <!--[if mso]></tr></table><![endif]-->
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                  <p style="margin:0;margin-bottom:0">
                   <strong>
                    Glo Digital Inc.
                   </strong>
                  </p>
                  <p style="margin:0;margin-bottom:0">
                   21750 Hardy Oak Blvd., Ste 104, PMB 67075
                  </p>
                  <p style="margin:0">
                   San Antonio, Texas 78258-4946
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