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                  <strong>
                   What’s new at MyFitnessPal?
                  </strong>
                 </h1>
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                  <p style="margin:0;margin-bottom:8px">
                   MyFitnessPal is here to help you heat things up—with smarter tools and a good dose of science-backed sanity to help cut through the noise and help you keep showing up for your goals.
                  </p>
                  <p style="margin:0">
                   Learn what’s new, what’s launching soon, and what you can expect next time you open the app!
                  </p>
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                     <strong>
                      Learn more
                     </strong>
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                  <span class="tinyMce-placeholder" style="word-break: break-word;">
                   Dietitians’ corner
                  </span>
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                  <p style="margin:0">
                   <strong>
                    What is your favorite MyFitnessPal feature and why?
                   </strong>
                  </p>
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                </td>
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                  <p style="margin:0">
                   “I am a creature of habit and most of the meals and snacks I eat are pretty similar day to day so I love that all my favorites are stored in my search history when I open the app to quickly log a food. Additionally, the
                   <a style="text-decoration: underline; color: #0066ee;" target="_self">
                    voice logging
                   </a>
                   feature has quickly become a favorite for catching up on food logging when I am on the go. On busy days where I forget to log a meal earlier in the day (it happens!), I can just say what I ate and it seamlessly brings up all the foods in one place for easy logging.”
                  </p>
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                  <p style="margin:0">
                   Joanna Gregg, MS, RD
                  </p>
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                  <p style="margin:0">
                   MyFitnessPal Registered Dietitian
                  </p>
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                   Food, fitness and your cycle
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                   Ever notice that your mood, energy, and appetite seem to shift throughout the month?
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                   <a rel="noopener" style="text-decoration: underline; color: #ffffff;" target="_blank">
                    Learn more
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                  National Frozen Food Month
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                   March is National Frozen Food Months - let’s celebrate with dietitian-recommended frozen meals!
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                   <a rel="noopener" style="text-decoration: underline; color: #ffffff;" target="_blank">
                    Get ideas
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                   Pre and post-workout nutrition made simple
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                   Quicker Skillet Lasagna with Ground Turkey
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                   Dietitian Tip:
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                   Substitute lean ground beef to be more traditional or soy crumbles to go vegetarian.
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