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                  <strong>
                   Reclaim your routine
                  </strong>
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                  <p style="margin:0;margin-bottom:16px">
                   Ever start the week feeling unstoppable only to end up wondering how to stick to healthy habits? We’ve all been there.
                  </p>
                  <p style="margin:0;margin-bottom:16px">
                   No matter how strong your willpower is, real life doesn’t follow a perfect schedule. Falling off track isn’t a failure; it’s just part of being human.
                  </p>
                  <p style="margin:0;margin-bottom:16px">
                   Here’s the good news: Your brain is actually your best friend in forming new habits.
                  </p>
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                   Check out these science-backed strategies that can help you rewire your mindset and love new healthy habits.
                  </p>
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                     <strong>
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                     <strong>
                      Keep reading
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                           <p style="margin:0;font-weight:bold">
                            How do I create a routine that helps healthy habits stick?
                           </p>
                           <p style="margin:0;padding-top:10px;font-style:italic">
                            “Focus on changes you can easily add to your day; in the long run this will make it easier for those healthy habits to stick. Don’t have time for a full hour workout? Don’t sweat it. Even 10 minutes counts.”
                           </p>
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                           <p style="margin:0;font-weight:bold">
                            Liz Shaw
                           </p>
                           <p style="margin:0">
                            Registered Dietitian
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                               LOG A FOOD
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                                    <p style="margin:0">
                                     How long does it take for a new habit to feel natural?
                                    </p>
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                                    <p style="margin:0">
                                     Is 21 days really all it takes? We asked an expert.
                                    </p>
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                                      Learn more &gt;
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                                 Chickpea “Tuna” Salad Sandwich
                                </p>
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                                 <li>
                                  ½ cup chickpeas, rinsed and drained
                                 </li>
                                 <li>
                                  ¼ cup vegan mayo
                                 </li>
                                 <li>
                                  ½ cup diced celery
                                 </li>
                                 <li>
                                  ¼ cup diced red onion
                                 </li>
                                 <li>
                                  2 slices Dave’s Killer Bread (Powerseed variety)
                                 </li>
                                 <li>
                                  Salt and pepper to taste
                                 </li>
                                </ul>
                               </div>
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                                <p style="margin:0">
                                 NUTRITION PER SERVING. SERVES 1.
                                </p>
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                                  <span style="word-break: break-word; line-height: 19.2px;">
                                   Get recipe
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                                <p style="margin:0">
                                 Celery contains vitamins K, B, C, and potassium. While juicing concentrates these nutrients, you’ll miss out on the fiber that keeps you feeling full. For maximum satisfaction, stick with crunching on the whole stalks rather than sipping the juice.
                                </p>
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