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                  This Popular Exercise May Delay Onset of Alzheimer's Disease, Says Study
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                  One more reason to lace up.
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                  This Is the #1 Benefit of Exercising Outside, Says New Study
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                  Getting a breath of fresh air isn't just good for the soul, as researchers now say it could make one big difference in your workout routine.
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                  11 Pleasantly Surprising Sugar Substitutes Worth Trying, from Experts
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                  "There are healthier alternatives to refined sugar that can satisfy cravings without the same blood sugar spikes or health risks," says a registered dietitian nutritionist.
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