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Learn the 5 key culprits behind constant fatigue. ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
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Feeling Tired All The Time? 💤
</strong>
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<!--StartFragment-->
<div style="font-size: 14px; font-family: Georgia; color: rgb(34, 34, 34); background-color: rgb(255, 255, 255); text-align: center;">
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<span style="font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif; font-weight: 400; font-style: normal; font-size: 20px;">
If you’re feeling like your energy levels are always on low, it’s time to uncover the reasons why.
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<span style="font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif; font-weight: 400; font-style: normal; font-size: 20px;">
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<span style="font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif; font-weight: 400; font-style: normal; font-size: 20px;">
Our GOOD IDEA blog uncovers the common culprits behind low energy and offers practical tips to help you get your spark back. If you're tired of being tired, this is a must-read.
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<span style="font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif; font-weight: 400; font-style: normal; font-size: 20px;">
Click below to dive into the full article and keep scrolling for 5 reasons you may be feeling tired!
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Read The Article
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<strong>
5 Reasons You May Be Feeling Tired
</strong>
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🍴
<span style="font-weight: bold;">
Poor Diet:
</span>
What you eat is how you feel. The food we eat directly correlates with our energy levels. Diets high in sugar and processed foods can cause sudden spikes and crashes in blood sugar, causing us to feel tired. If you’re looking to curb this energy slump, pair your meal with a GOOD IDEA to help reduce blood sugar spikes by an average of 25% while boosting GLP-1 naturally.
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<img alt="" src="https://inboxflows.com/_/image/https%253A%252F%252Fd3k81ch9hvuctc.cloudfront.net%252Fcompany%252FUN7pNT%252Fimages%252F68b62f8f-7015-4195-85f6-57da39567318.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZkM2s4MWNoOWh2dSIsInRpbWUiOjE3NTU3MzI2NDQuMDgyOTkxMX0:1uosGS:6mzbqW2jNtaPzB2pS2iUvA9MCBURyBaeYiGXU0e7LQs" style="display:block;outline:none;text-decoration:none;height:auto;font-size:13px;width:100%;" title="" width="600"/>
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<div style="font-family:Georgia;font-size:14px;font-style:normal;font-weight:400;letter-spacing:0px;line-height:1.3;text-align:left;color:#222222;">
<div style="text-align: center;">
<span style="font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif; font-weight: 400; font-style: normal; font-size: 20px;">
🏃♂️➡️
<span style="font-weight: bold;">
Lack of Physical Activity:
</span>
Sedentary lifestyles contribute to a feeling of severe fatigue and lethargy. Exercise boosts our cardiovascular health, improves circulation, and enhances the delivery of oxygen and nutrients to our cells.
</span>
</div>
</div>
</td>
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<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%;" width="100%">
<tbody>
<tr>
<td class="" style="vertical-align:top;padding-top:9px;padding-right:0px;padding-bottom:9px;padding-left:0px;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="" width="100%">
<tbody>
<tr>
<td align="left" class="kl-split" style="font-size:0px;padding:0px;word-break:break-word;">
<div style="font-family:Ubuntu, Helvetica, Arial, sans-serif;font-size:13px;line-height:1;text-align:left;color:#000000;">
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<div style="font-family:Georgia;font-size:14px;font-style:normal;font-weight:400;letter-spacing:0px;line-height:1.3;text-align:left;color:#222222;">
<div style="text-align: center;">
<span style="font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif; font-weight: 400; font-style: normal; font-size: 20px;">
🥤
<span style="font-weight: bold;">
Dehydration:
</span>
Even mild dehydration can lead to a dip in energy. Water is essential for the proper function of every cell in your body, including those that govern your energy levels.
</span>
</div>
</div>
</td>
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<td class="kl-img-base-auto-width" style="border:0;padding:0;width:600px;" valign="top">
<img alt="" src="https://inboxflows.com/_/image/https%253A%252F%252Fd3k81ch9hvuctc.cloudfront.net%252Fcompany%252FUN7pNT%252Fimages%252Ffee5a864-7251-477d-8f61-fd513855b9c3.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZkM2s4MWNoOWh2dSIsInRpbWUiOjE3NTU3MzI2NDQuMDgzMDk4fQ:1uosGS:xNf7AWafoAyG23-azKzLwNsoR7YO75hbs11KJLjx_r0" style="display:block;outline:none;text-decoration:none;height:auto;font-size:13px;width:100%;" title="" width="600"/>
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<tbody>
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<tr>
<td class="kl-img-base-auto-width" style="border:0;padding:0;width:600px;" valign="top">
<img alt="" src="https://inboxflows.com/_/image/https%253A%252F%252Fd3k81ch9hvuctc.cloudfront.net%252Fcompany%252FUN7pNT%252Fimages%252F84e1abe8-4361-480f-bb97-d3efea7dc573.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZkM2s4MWNoOWh2dSIsInRpbWUiOjE3NTU3MzI2NDQuMDgzMjAzOH0:1uosGS:_39ImnfBfmr_4bU_2vsXUS9TNQ_MXWkopQ-1Qw9MdpM" style="display:block;outline:none;text-decoration:none;height:auto;font-size:13px;width:100%;" title="" width="600"/>
</td>
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<td class="spacer" style="padding-left:2.5px;padding-right:0px;" vertical-align="top">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
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<td>
<div style="font-family:Georgia;font-size:14px;font-style:normal;font-weight:400;letter-spacing:0px;line-height:1.3;text-align:left;color:#222222;">
<div style="text-align: center;">
<span style="font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif; font-weight: 400; font-style: normal; font-size: 20px;">
☕
<span style="font-weight: bold;">
Lifestyle Factors:
</span>
Certain daily habits can significantly impact your energy levels. Smoking, excessive caffeine, and alcohol can interfere with your body's natural energy systems, leaving you drained.
</span>
</div>
</div>
</td>
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<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%;" width="100%">
<tbody>
<tr>
<td class="" style="vertical-align:top;padding-top:9px;padding-right:0px;padding-bottom:9px;padding-left:0px;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="" width="100%">
<tbody>
<tr>
<td align="left" class="kl-split" style="font-size:0px;padding:0px;word-break:break-word;">
<div style="font-family:Ubuntu, Helvetica, Arial, sans-serif;font-size:13px;line-height:1;text-align:left;color:#000000;">
<!--[if true]><table role="presentation" width="100%" style="all:unset;opacity:0;"><tr><![endif]-->
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<table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
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<tr>
<td>
<div style="font-family:Georgia;font-size:14px;font-style:normal;font-weight:400;letter-spacing:0px;line-height:1.3;text-align:left;color:#222222;">
<div style="text-align: center;">
<span style="font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif; font-weight: 400; font-style: normal; font-size: 20px;">
<span style="font-weight: bold;">
😎 Lack of Sunlight Exposure:
</span>
Sunlight exposure helps our bodies produce vitamin D, a crucial nutrient for energy production. With many people spending most of their days indoors, we may not be getting enough sunlight to support optimal energy levels.
</span>
</div>
</div>
</td>
</tr>
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</td>
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<td>
<table border="0" cellpadding="0" cellspacing="0" width="100%">
<tbody>
<tr>
<td align="left" class="" style="font-size:0px;word-break:break-word;">
<table border="0" cellpadding="0" cellspacing="0" style="border-collapse:collapse;border-spacing:0px;">
<tbody>
<tr>
<td class="kl-img-base-auto-width" style="border:0;padding:0;width:600px;" valign="top">
<img alt="" src="https://inboxflows.com/_/image/https%253A%252F%252Fd3k81ch9hvuctc.cloudfront.net%252Fcompany%252FUN7pNT%252Fimages%252Fac7dfb63-8281-49a4-b5ff-672e9ce7117f.jpeg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZkM2s4MWNoOWh2dSIsInRpbWUiOjE3NTU3MzI2NDQuMDgzMzE2OH0:1uosGS:Vbscl1tWEheBikq6JLBaFsfMxdDozGWfABt9ZVtSs7E" style="display:block;outline:none;text-decoration:none;height:auto;font-size:13px;width:100%;" title="" width="600"/>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
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<div class="mj-column-per-100 mj-outlook-group-fix component-wrapper" style="font-size:0px;text-align:left;direction:ltr;vertical-align:top;width:100%;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%;" width="100%">
<tbody>
<tr>
<td class="" style="vertical-align:top;padding-top:9px;padding-right:0px;padding-bottom:9px;padding-left:0px;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="" width="100%">
<tbody>
<tr>
<td align="left" class="kl-text" style="font-size:0px;padding:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;word-break:break-word;">
<div style="font-family:Georgia;font-size:14px;font-style:normal;font-weight:400;letter-spacing:0px;line-height:1.3;text-align:left;color:#222222;">
<div style="text-align: center;">
<span style="font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif; font-weight: 400; font-style: normal; font-size: 20px;">
Curious about other energy drainers that may be holding you back? Read the full article below for actionable tips that you can implement today to get your mojo back.
</span>
</div>
</div>
</td>
</tr>
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Learn More
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Looking For Ways To Control Blood Sugar And Boost GLP-1 Naturally?
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If this information has you wondering about ways that you can stabilize your blood sugar to help support a healthy metabolism, we've got you covered. 😉
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<span style="font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif; font-weight: 400; font-style: normal; font-size: 20px;">
GOOD IDEA is a scientifically backed functional beverage that has been shown in clinical trials to help lower post-meal blood sugar by an average of 25% while boosting GLP-1, naturally. Drink 1/3 of a can before your meal and finish the GOOD IDEA with your food to help stabilize your blood sugar levels and increase GLP-1.
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We have an amazing registered dietitian, Elizabeth, who is here to help. If you're curious about how you can best use GOOD IDEA to reduce post-meal blood sugar - email Elizabeth at
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<img alt="Try Them All Bundle" src="https://inboxflows.com/_/image/https%253A%252F%252Fd3k81ch9hvuctc.cloudfront.net%252Fcompany%252FUN7pNT%252Fimages%252F153f603b-f9e5-4be7-8498-d5e54aa3f1e8.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZkM2s4MWNoOWh2dSIsInRpbWUiOjE3NTU3MzI2NDQuMDgzNjIwM30:1uosGS:AckM_WfYaeAg0hDuDSEhV6qyUTZSkR67ge9ZyJVKQ9o" style="display:block;outline:none;text-decoration:none;height:auto;font-size:13px;width:100%;" title="Try Them All Bundle" width="600"/>
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<span style="font-size: 20px; font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif;">
While you can enjoy a GOOD IDEA any time of day, if you are looking to reap the benefits of balanced blood sugar and boost GLP-1 naturally, then we suggest pairing your GOOD IDEA with a meal or snack.
</span>
</div>
<ul style="font-size: 14px; font-family: Georgia; color: rgb(34, 34, 34); background-color: rgb(255, 255, 255); text-align: -webkit-left;">
<li style="font-size: 20px;">
<span style="font-size: 20px; font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif;">
<strong>
Step 1:
</strong>
Drink 1/3 of the can before you eat
</span>
</li>
<li style="font-size: 20px;">
<span style="font-size: 20px; font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif;">
<strong>
Step 2:
</strong>
Enjoy the rest with your meal or snack
</span>
</li>
<li style="font-size: 20px;">
<span style="font-size: 20px; font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif;">
<strong>
Step 3:
</strong>
Pat yourself on the back for making a healthy choice that supports your metabolic goals
</span>
</li>
</ul>
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Save 15% Today
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This email is brought to you by
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Dr. Colleen Gulick.
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<span style="font-size: 15px; font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif;">
Ph.D. (ExPhys), MS (ExPhys), BS (BioE), EIT (ME), CSCS
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1 week, 1 day ago - info@goodidea.us
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