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   Plus, The One Breakfast Habit Brain Health Experts Are Begging You To Stop
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                   Hi there!
                   <br style="box-sizing: border-box;"/>
                   <br style="box-sizing: border-box;"/>
                   Every time I go to the doctor, I feel like there are a hundred numbers to keep track of: My cholesterol, blood pressure, blood sugar…and the list goes on. So when it comes to understanding what numbers matter most for certain conditions, it all ends up feeling a bit like alphabet soup.
                   <br style="box-sizing: border-box;"/>
                   <br style="box-sizing: border-box;"/>
                   In today’s newsletter, we get into the number that matters more than cholesterol for stroke risk (I had no idea!), plus whether you can still get the flu shot in February. And another hot topic: A popular cooking method that can increase your cancer risk. It’s not a reason to panic, but it’s certainly something to keep in mind.
                   <br style="box-sizing: border-box;"/>
                   <br style="box-sizing: border-box;"/>
                   And keep your eyes on this space, because on Monday, we have another “Ask A Cleveland Clinic Cardiologist” advice column right here in this newsletter. Next week’s topic is all about how bad the occasional glass of wine and dessert
                   <em style="box-sizing: border-box;">
                    really
                   </em>
                   are on your heart as long as you eat well most of the time.
                   <br style="box-sizing: border-box;"/>
                   <br style="box-sizing: border-box;"/>
                   I hope you find all of this helpful!
                   <br style="box-sizing: border-box;"/>
                   <br style="box-sizing: border-box;"/>
                   Leigh Weingus
                   <br aria-hidden="true" style="box-sizing: border-box;"/>
                   Deputy Health Editor,
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                    Parade
                   </em>
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                  <a rel="noopener" style="box-sizing: border-box; text-decoration: none; color: #000000;" target="_blank">
                   Why Experts Say This Health Number Matters More Than Cholesterol for Stroke Risk
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                     The test is not typically something that's ordered with annual bloodwork.
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