Inboxes List

Create an inbox to save and track emails. It's free!

+New inbox

<!DOCTYPE html PUBLIC "-//W3C//DTD XHTML 1.0 Transitional//EN" "//www.w3.org/TR/xhtml1/DTD/xhtml1-transitional.dtd">
<html xmlns="//www.w3.org/1999/xhtml">
 <head>
  <meta content="text/html; charset=utf-8" http-equiv="Content-Type"/>
  <meta content="telephone=no" name="format-detection"/>
  <meta content="width=device-width; initial-scale=1.0; maximum-scale=1.0; user-scalable=no;" name="viewport"/>
  <meta content="IE=9; IE=8; IE=7; IE=EDGE" http-equiv="X-UA-Compatible"/>
  <title>
   Reader's Digest Newsletter
  </title>
  <style type="text/css">
   /* CLIENT-SPECIFIC STYLES */
body, table, td, a {
 -webkit-text-size-adjust: 100%;
 -ms-text-size-adjust: 100%;
}
/* Prevent WebKit and Windows mobile changing default text sizes */
table, td {
 mso-table-lspace: 0pt;
 mso-table-rspace: 0pt;
}
/* Remove spacing between tables in Outlook 2007 and up */
img {
 -ms-interpolation-mode: bicubic;
}
/* Allow smoother rendering of resized image in Internet Explorer */
a[x-apple-data-detectors] {
 color: inherit !important;
 text-decoration: none !important;
 font-size: inherit !important;
 font-family: inherit !important;
 font-weight: inherit !important;
 line-height: inherit !important;
}
      /* iOS BLUE LINKS */
  </style>
  <style type="text/css">
   /* RESET STYLES */
body {
 margin: 0;
 padding: 0;
}
img {
 border: 0;
 outline: none;
 text-decoration: none;
}
table {
 border-collapse: collapse !important;
}
body {
 height: 100% !important;
 margin: 0!important;
 padding: 0!important;
 width: 100% !important;
}
/* ANDROID CENTER FIX */
div[style*="margin: 16px 0;"] {
 margin: 0 !important;
}
  </style>
  <style type="text/css">
   /* CUSTOM TEMPLATE STYLES */
@media screen and (max-width: 600px) {
table[class="container"] {
 width: 100%!important;
}
*[class="img-responsive"] {
 max-width: 100%!important;
 width: auto!important;
 height: auto!important;
}
*[class="hide"] {
 display: none !important;
}
td[class="article-p"] {
 display: none!important;
}
td[class="w-40"] {
 width: 40% !important;
}
td[class="p-l-15"] {
 padding-left: 90px!important;
 padding-bottom: 10px;
 padding-top: 10px;
}
*[class="hero-h1"] {
 font-size: 22px!important;
 line-height: 26px!important;
}
*[class="hero-p"] {
 font-size: 14px!important;
 line-height: 18px!important;
}
a[class="footer-link"] {
 font-size: 8px!important;
 letter-spacing: 0;
}
td[class="mobile-column"] {
 display: block;
 text-align: center!important;
 width: 100%!important;
 height: auto!important;
}
*[class="mobile-show"] {
 display: block!important;
}
td[class="mad"] {
 font-size: 22px!important;
}
*[class="mad-sup"] {
 font-size: 22px!important;
}
*[class="mad-price"] {
 font-size: 42px!important;
}
*[class="m-l-10"] {
 padding-left: 10px!important;
}
}
  </style>
  <style type="text/css">
   @media screen and (max-width: 600px) {
.logo {
 width: 250px!important;
 display: block;
 margin: 5px auto!important;
}
.container {
 width: 100%!important;
}
.img-responsive {
 max-width: 100%!important;
 width: auto!important;
 height: auto!important;
}
.hide, .article-p {
 display: none!important;
}
.w-40 {
 width: 40%!important;
}
.p-l-15 {
 padding-left: 90px!important;
 padding-bottom: 10px;
 padding-top: 10px;
}
.hero-h1 {
 font-size: 22px!important;
 line-height: 26px!important;
}
.hero-p {
 font-size: 14px!important;
 line-height: 18px!important;
}
a.footer-link {
 font-size: 8px!important;
 letter-spacing: 0;
}
.mobile-column {
 display: block;
 width: 100%!important;
 height: auto!important;
}
.mobile-img {
 display: block;
 width: 100%;
}
.mad, .mad-sup {
 font-size: 22px!important;
}
.mad-price {
 font-size: 42px!important;
}
.m-l-10 {
 padding-left: 10px!important;
}
.mag-promo {
 padding: 20px 0px 0px!important;
}
.m-readmore {
 width: 105px!important;
 font-size: 15px;
 padding-top: 8px;
}
.m-hero-p {
 padding-bottom: 5px!important;
}
.mobile-show {
 display: block!important;
}
a.cta img {
 transition: padding .2s ease-in;
}
a.cta:hover img {
 transition: padding .2s ease-in;
 padding-left: 3px;
}
.m-readmore {
 width: auto;
 display: inline-block;
}
}
  </style>
  <style>
   @media only screen and (max-device-width: 489px) {
.mobile-show {
 display: block !important;
 max-height: 100px !important;
 height: auto !important;
}
}
  </style>
  <style>
   @media only screen and (max-width:767px) {
.m-container {
 width: 100%!important;
 max-width: 100%!important;
}
.m-col {
 display: block!important;
 width: 100%!important;
}
.m-img {
 width: 100%!important;
 height: auto;
 max-width: 300px!important;
}
}
  </style>
 </head>
 <body bgcolor="#eeeeee" style="margin: 0 !important; padding: 0 !important; background-color: #eeeeee;">
  <img alt="" height="1" src="https://inboxflows.com/_/image/https%253A%252F%252Fclick.email.rd.com%252Fopen.aspx%253Fffcb10-fec51c717266057a-fe5e1c7374640678731c-fe8c1272776d07787d-ff9a1673-fe521178716c0c7f7c15-ff60167870%2526d%253D60253%2526bmt%253D0/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZjbGljay5lbWFpbCIsInRpbWUiOjE3NjQ1OTQyODMuODkyODI5N30:1vQ3a7:n7iaoIwcsqP5b_1kdzqvIJx8TN9uqs_eBlV3srk5zyk" width="1"/>
  <!-- PREHEADER -->
  <!-- Permutive Image pixel -->
  <img border="0" height="1" src="https://inboxflows.com/_/image/https%253A%252F%252Fapi.permutive.com%252Fv2.0%252Fpx%252Ftrack%253Fk%253D4063d1aa-ab25-4131-8bc2-7ca2c80d0acc%2526i%253D1f7c89516673e873f05cc34e68917c6dba8a203fedcb3f736c1f3c869bbcf588%2526e%253DNewsletter%2526p%253D%257B%2522newsletter%2522%253A%257B%2522brand%2522%253A%2522The%2520Healthy%2522%252C%2522name%2522%253A%2522The%2520Healthy%2520Content%2520Builder%2522%252C%2522date%2522%253A%25222025-12-01T07%253A00%253A00Z%2522%252C%2522headline%2522%253A%2522You%2520Could%2520Develop%2520Chronic%2520Fecal%2520Incontinence%2520if%2520You%2520Eat%2520This%2522%257D%257D%2526it%253Demail_sha256/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZhcGkucGVybXV0aSIsInRpbWUiOjE3NjQ1OTQyODMuODkzOTgyfQ:1vQ3a7:2k2KKVnbjT1dbWMHdL9NetPc-LKlS72aciHQMTDK_N4" width="1"/>
  <!-- End Permutive Image pixel -->
  <div style="display:none; font-size:1px; color:#ffffff; line-height:1px; font-family:Helvetica, Arial, sans-serif; max-height:0px; max-width:0px; height: 0px; width: 0px; opacity:0; overflow:hidden; position: absolute; top: -9999px;">
   Plus: 14 things you never knew about grocery store produce
  </div>
  <!-- END PREHEADER -->
  <table align="center" border="0" cellpadding="0" cellspacing="0" width="100%">
   <!-- ARTICLE CONTAINER -->
   <tr>
    <td style="padding-top: 20px; padding-bottom:20px;">
     <table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="0" class="container" style="box-shadow:0 1px 3px rgba(0 , 0 , 0 , 0.1);" width="600">
      <tr>
       <td>
        <table border="0" cellpadding="0" cellspacing="0" width="100%">
         <tr>
          <td>
           <table bgcolor="#f5f5f5" border="0" cellpadding="0" cellspacing="0" style="background-color: #f5f5f5;" width="100%">
            <tr>
             <td align="center" style="padding-top:5px; padding-bottom: 5px;">
              <a style="font-size: 12px; color:#898989; font-family: -apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif" title="View in Web Browser">
               View Online
              </a>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <tr>
          <td bgcolor="f5f5f5" style="padding-top:5px; padding-bottom:5px; background-color: #f5f5f5;">
           <table align="center" border="0" cellpadding="0" cellspacing="0" class="container" width="600">
            <tr>
             <td class="logo" style="padding-left: 7px;">
              <a target="_blank">
               <img alt="The Healthy Newsletter" class="img-responsive" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fimages.tmbi.com%252Fwp-content%252Fuploads%252Fdigital%252Fbranding%252Flogos%252Frd%252Frd-logo-thehealthy-tagline.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpbWFnZXMudG1iaSIsInRpbWUiOjE3NjQ1OTQyODMuODk0MTMxfQ:1vQ3a7:EusFYx9kPhi2cum1sl9Vsr6f9tqA6fV8yvU8BIpEYE4" title="The Healthy" width="280"/>
              </a>
             </td>
            </tr>
           </table>
          </td>
         </tr>
        </table>
       </td>
      </tr>
      <tr>
       <td style="padding-top:15px; padding-left:15px;padding-right:15px;">
        <table align="center" border="0" cellpadding="0" cellspacing="0" class="container" width="570">
         <!--AD SLOT 1 - The Healthy - Daily - Dynamic Top (DS/House Only)-->
         <tr>
          <td align="center">
           <table align="center" border="0" cellpadding="0" cellspacing="0" data-lt-version="3.0.0" role="presentation">
            <tr>
             <td align="center" colspan="2" style="line-height: 1px">
              <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848269%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D817217%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NjQ1OTQyODMuODk0Mjc2fQ:1vQ3a7:Tzexc6FEY3mgLysB7JkQZW8qvDtGHtikf-UfjUIttig" style="display: block; max-height: 12px !important"/>
             </td>
            </tr>
            <tr class="lihide">
             <td colspan="2" style="line-height: 1px">
              <a rel="nofollow" target="_blank">
               <img border="0" class="lihide" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848265%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D817217%2526stpe%253Ddefault%2526li_coord%253Ddesktop%2526collapse_width%253D600/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NjQ1OTQyODMuODk0NDAxOH0:1vQ3a7:NdCc_bLEvgrPVEBdxN1MH13jDoYQOn2iSU6tcEnEdD8" style="display: block; width: 100% !important; max-width: 640px !important;" width="600"/>
              </a>
             </td>
            </tr>
            <!--[if !mso]>-->
            <tr class="lishow" style="display: none">
             <td colspan="2" style="line-height: 1px">
              <a rel="nofollow" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848265%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D817217%2526stpe%253Ddefault%2526li_coord%253Dmobile%2526collapse_width%253D380/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NjQ1OTQyODMuODk0NTA4fQ:1vQ3a7:O_Tk_wsTbhKSC6EyYqBkkHcTStZjVQgPG9ykBq76PMA" style="display: block !important; width: 100% !important; max-width: 380px !important;" width="380"/>
              </a>
             </td>
            </tr>
            <!--<![endif]-->
            <tr>
             <td align="left" style="line-height: 1px">
              <a rel="nofollow" style="display: block; max-width: 116px; max-height: 15px;" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848266%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D817217%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NjQ1OTQyODMuODk0NjAxNn0:1vQ3a7:YgIH2hTFU2U7zsrBEUzcBjATs3KKMzGyaZOhhXv4mBM" style="display: block; min-height: 1px"/>
              </a>
             </td>
             <td align="right" style="line-height: 1px">
              <a rel="nofollow" style="display: block; max-width: 19px; max-height: 15px;" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848268%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D817217%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NjQ1OTQyODMuODk0NjkzOX0:1vQ3a7:Lv50oxQs4EUuUwB1_n1O-pfFuvXcGvJ2VgrWWDYnhwQ" style="display: block; min-height: 1px"/>
              </a>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <!--END MESSAGE EditorNote-->
         <!--ARTICLE-->
         <tr>
          <td>
           <table border="0" cellpadding="0" cellspacing="0" width="100%">
            <tr>
             <td valign="top">
              <table border="0" cellpadding="0" cellspacing="0" width="100%">
               <tr>
                <td class="article-h2">
                 <a style="font-size:21px; line-height:23px; color:#000000; text-decoration:none; font-weight:700;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;" target="_blank">
                  Study: Eating This Causes Chronic "Fecal Incontinence," Say Gastroenterology Surgeons
                 </a>
                </td>
               </tr>
               <tr>
                <td class="article-p" style="padding-top:8px;">
                 <a style="color:#6d6d6d; font-size:15px; line-height:18px; text-decoration:none; font-weight:300;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;" target="_blank">
                  The good news? If this applies to you, it may be a lifestyle choice, and not your digestive system, that's the problem.
                 </a>
                </td>
               </tr>
              </table>
             </td>
             <td align="right" class="w-40" style="padding-left:15px">
              <a target="_blank">
               <img alt="Toilet paper roll on pink background|" border="0" class="img-responsive" fecal="" gastroenterology="" height="auto" incontinence="" say="" src="https://inboxflows.com/_/image/https%253A%252F%252Fwww.thehealthy.com%252Fwp-content%252Fuploads%252F2023%252F11%252FGettyImages-1178748418-e1701366477401.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ3d3cudGhlaGVhbCIsInRpbWUiOjE3NjQ1OTQyODMuODk0ODUxN30:1vQ3a7:Yiz9Rx-IiNM1pSwn07PTskIaYsWlerTYPSM2gZYgzlU" surgeons="" title="Study: Eating This Causes Chronic " width="185"/>
              </a>
             </td>
            </tr>
            <tr>
             <td colspan="2" style="padding-bottom: 25px;">
              <table border="0" cellpadding="0" cellspacing="0" width="100%">
               <tr>
                <td class="m-readmore" style="border-bottom: 3px solid #04723e;padding-bottom:4px; font-size:16px;" width="100">
                 <a class="cta" style="color:#04723e; text-decoration:none;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;font-weight:600;" target="_blank">
                  Read More
                  <img alt="Read More Arrow" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fcdn1.tmbi.com%252FDigital%252FNLAssets%252FRD-HealthReads%252Farrow-blue.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZjZG4xLnRtYmkuYyIsInRpbWUiOjE3NjQ1OTQyODMuODk1MDAyNn0:1vQ3a7:fSEi7AwbB4kQ6sM49KXokCL1Vd4JIAKXvd-ddzbiJtc" width="6"/>
                 </a>
                </td>
                <td style="border-bottom: 1px solid #d8d8d8;padding-bottom:5px;">
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <!-- END ARTICLE -->
         <!--ARTICLE-->
         <tr>
          <td>
           <table border="0" cellpadding="0" cellspacing="0" width="100%">
            <tr>
             <td valign="top">
              <table border="0" cellpadding="0" cellspacing="0" width="100%">
               <tr>
                <td class="article-h2">
                 <a style="font-size:21px; line-height:23px; color:#000000; text-decoration:none; font-weight:700;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;" target="_blank">
                  What's Your Biological Age? Doctors Say It's Based on These 9 Clues
                 </a>
                </td>
               </tr>
               <tr>
                <td class="article-p" style="padding-top:8px;">
                 <a style="color:#6d6d6d; font-size:15px; line-height:18px; text-decoration:none; font-weight:300;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;" target="_blank">
                  Experts say you can reverse your "biological age" with a few simple choices.
                 </a>
                </td>
               </tr>
              </table>
             </td>
             <td align="right" class="w-40" style="padding-left:15px">
              <a target="_blank">
               <img alt="blowing out birthday candles|blowing out birthday candles|Senior woman using digital tablet in home environment|Closeup Portrait Of A Handsome Young Mixed Race Man Standing At Work In An Office Job. Young Hispanic Male With Naturally Long Eyelashes And Neat Eyebrows Showing His Healthy Brown Eye|Close-up of woman with gray hair wearing hearing aid|Doctor using stethoscope listening to senior patient wearing a golden yellow shirt|Black Guy Touching Aching Abdomen Having Stomachache, Gray Background, Cropped|Newborn baby in hospital bassinet.|Knee pain, senior hands and injury in nature after accident, workout or training. Sports, athlete health and
 elderly black man with fibromyalgia, inflammation or tendinitis, arthritis or painful legs|Man hands giving foot massage to yourself after a long walk|Texture of human skin. Close up of african-american male body|Friend Listens to another friend as they sit in the grass" class="img-responsive" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fwww.thehealthy.com%252Fwp-content%252Fuploads%252F2024%252F01%252FGettyImages-133003870-Biological-Age-JVedit.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ3d3cudGhlaGVhbCIsInRpbWUiOjE3NjQ1OTQyODMuODk1MTA3NX0:1vQ3a7:OtRTqN7QcyOnMZhJTdJqglPzcfToPnbfwY4aV_k_SX4" title="What's Your Biological Age? Doctors Say It's Based on These 9 Clues" width="185"/>
              </a>
             </td>
            </tr>
            <tr>
             <td colspan="2" style="padding-bottom: 13px;">
              <table border="0" cellpadding="0" cellspacing="0" width="100%">
               <tr>
                <td class="m-readmore" style="border-bottom: 3px solid #04723e;padding-bottom:4px; font-size:16px;" width="100">
                 <a class="cta" style="color:#04723e; text-decoration:none;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;font-weight:600;" target="_blank">
                  Read More
                  <img alt="Read More Arrow" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fcdn1.tmbi.com%252FDigital%252FNLAssets%252FRD-HealthReads%252Farrow-blue.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZjZG4xLnRtYmkuYyIsInRpbWUiOjE3NjQ1OTQyODMuODk1MTk3fQ:1vQ3a7:lJB3ZmTkB22hRJ60Au6V9t03LZNDWA6O8kge61dZg0g" width="6"/>
                 </a>
                </td>
                <td style="border-bottom: 1px solid #d8d8d8;padding-bottom:5px;">
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <!-- END ARTICLE -->
         <!-- END SPONSORED CONTENT -->
         <!-- BEGIN Live Intent SPONSORED CARD -->
         <tr>
          <td>
           <table border="0" cellpadding="0" cellspacing="0" width="100%">
            <tr>
             <td align="center" colspan="2" style="line-height: 1px">
              <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D1143728%2526e%253D7a3e839b%2540uifeed.com%2526p%253D817217%2526lctg%253D%257BINSERT_LCEE_ID%257D%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NjQ1OTQyODMuODk1MjkzN30:1vQ3a7:l_6uMp7jbrmxpvOrm23XPSoVQQ6jHqoFwVJFmGg6B6A" style="display: block; max-height: 12px !important"/>
             </td>
            </tr>
            <tr class="lihide">
             <td colspan="2" style="line-height: 1px">
              <a rel="nofollow" target="_blank">
               <img border="0" class="lihide" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D1143724%2526e%253D7a3e839b%2540uifeed.com%2526p%253D817217%2526lctg%253D%257BINSERT_LCEE_ID%257D%2526stpe%253Ddefault%2526li_coord%253Ddesktop%2526collapse_width%253D600/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NjQ1OTQyODMuODk1NDA5Nn0:1vQ3a7:5if3d96ANA8MuseHLkNjj_P6S03AugAByUMdm5bvhUc" style="display: block; width: 100% !important; max-width: 600px !important;" width="600"/>
              </a>
             </td>
            </tr>
            <!--[if !mso]>-->
            <tr class="lishow" style="display: none">
             <td colspan="2" style="line-height: 1px">
              <a rel="nofollow" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D1143724%2526e%253D7a3e839b%2540uifeed.com%2526p%253D817217%2526lctg%253D%257BINSERT_LCEE_ID%257D%2526stpe%253Ddefault%2526li_coord%253Dmobile%2526collapse_width%253D380/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NjQ1OTQyODMuODk1NTIwNH0:1vQ3a7:yo3jr3Tis632ise2bQhnioQ_NupBUWofCLQ91dPzsDw" style="display: block !important; width: 100% !important; max-width: 380px !important;" width="380"/>
              </a>
             </td>
            </tr>
            <!--<![endif]-->
            <tr>
             <td align="left" style="line-height: 1px">
              <a rel="nofollow" style="display: block; max-width: 116px; max-height: 15px;" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D1143725%2526e%253D7a3e839b%2540uifeed.com%2526p%253D817217%2526lctg%253D%257BINSERT_LCEE_ID%257D%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NjQ1OTQyODMuODk1NjY1Nn0:1vQ3a7:o0-NVRV85s3MfGCwOB-0mvki0I01YMaktx20_qmhcCE" style="display: block; min-height: 1px"/>
              </a>
             </td>
             <td align="right" style="line-height: 1px">
              <a rel="nofollow" style="display: block; max-width: 19px; max-height: 15px;" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D1143727%2526e%253D7a3e839b%2540uifeed.com%2526p%253D817217%2526lctg%253D%257BINSERT_LCEE_ID%257D%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NjQ1OTQyODMuODk1Nzg1M30:1vQ3a7:iajAr53EWJOkng5OkdP0Y0uLZztJ4M7xeoBXSyZXIfU" style="display: block; min-height: 1px"/>
              </a>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <!-- END Live Intent SPONSORED CARD -->
         <!--ARTICLE-->
         <tr>
          <td>
           <table border="0" cellpadding="0" cellspacing="0" width="100%">
            <tr>
             <td valign="top">
              <table border="0" cellpadding="0" cellspacing="0" width="100%">
               <tr>
                <td class="article-h2">
                 <a style="font-size:21px; line-height:23px; color:#000000; text-decoration:none; font-weight:700;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;" target="_blank">
                  14 Things You Never Knew About Grocery Store Produce
                 </a>
                </td>
               </tr>
               <tr>
                <td class="article-p" style="padding-top:8px;">
                 <a style="color:#6d6d6d; font-size:15px; line-height:18px; text-decoration:none; font-weight:300;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;" target="_blank">
                  #7: "Organic" doesn't always mean pesticide-free.
                 </a>
                </td>
               </tr>
              </table>
             </td>
             <td align="right" class="w-40" style="padding-left:15px">
              <a target="_blank">
               <img alt="Workers spraying pesticide over crops|Summer fruit and berry assortment. Flat-lay of strawberries, cherries, grapes, blueberries, pears, apricots, figs in eco-friendly boxes over grey background, top view, close-up. Local farmers produce|Apples on the market. Fresh organic red apples from the local farmers market. Apples background background texture seasoning Apples for sale. |Smiling senior couple buying vegetables and at the merket|Fresh mandarin oranges texture|Bug on yellow lemon fruit , Lemon on the tree|Father and son spraying organic pesticides on tomato plants in a greenhouse.|Woman washes vegetables and fruits under running water. Preparing food ingredient for
 lunch|Assortment of cut fruit in containers on display for sale|partial view of woman picking watermelon in grocery shop|a pile of yellow bananas lay on top of the green fresh banana leaf|red grapes|cropped shot of woman with shopping cart walking in supermarket|Couple Buying Fresh Fruit And Vegetables In Sustainable Plastic Free Grocery Store|Chef Hand and Knife Slicing Fresh strawberry on wooden cutting board.|Fruit salad bar with whole strawberries and grapes" class="img-responsive" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fwww.rd.com%252Fwp-content%252Fuploads%252F2019%252F06%252Fpesticide-scaled.jpg%253Ffit%253D700%252C1024/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ3d3cucmQuY29tJSIsInRpbWUiOjE3NjQ1OTQyODMuODk1ODg3MX0:1vQ3a7:hwC05Pr9aed20exrJBnZHX0XWXttSjapz8zREAM9lLQ" title="14 Things You Never Knew About Grocery Store Produce" width="185"/>
              </a>
             </td>
            </tr>
            <tr>
             <td colspan="2" style="padding-bottom: 25px;">
              <table border="0" cellpadding="0" cellspacing="0" width="100%">
               <tr>
                <td class="m-readmore" style="border-bottom: 3px solid #04723e;padding-bottom:4px; font-size:16px;" width="100">
                 <a class="cta" style="color:#04723e; text-decoration:none;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;font-weight:600;" target="_blank">
                  Read More
                  <img alt="Read More Arrow" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fcdn1.tmbi.com%252FDigital%252FNLAssets%252FRD-HealthReads%252Farrow-blue.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZjZG4xLnRtYmkuYyIsInRpbWUiOjE3NjQ1OTQyODMuODk1OTh9:1vQ3a7:G6lUUcQDe0HIbn0-aEf0eR_ErWWKthgEVpAeSe7fnfk" width="6"/>
                 </a>
                </td>
                <td style="border-bottom: 1px solid #d8d8d8;padding-bottom:5px;">
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <!-- END ARTICLE -->
         <!--AD SLOT 2 - The Healthy - Daily - Dynamic Middle (1)-->
         <tr>
          <td align="center" style="padding: 20px 0;">
           <table align="center" border="0" cellpadding="0" cellspacing="0" data-lt-version="3.0.0" role="presentation">
            <tr>
             <td align="center" colspan="2" style="line-height: 1px">
              <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848274%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D817217%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NjQ1OTQyODMuODk2MDg3Nn0:1vQ3a7:VXhwrsSO-IdKkQDbfS8XwrHXEuEYOBE5h84dsVW_YL0" style="display: block; max-height: 12px !important"/>
             </td>
            </tr>
            <tr class="lihide">
             <td colspan="2" style="line-height: 1px">
              <a rel="nofollow" target="_blank">
               <img border="0" class="lihide" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848270%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D817217%2526stpe%253Ddefault%2526li_coord%253Ddesktop%2526collapse_width%253D600/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NjQ1OTQyODMuODk2MjgwOH0:1vQ3a7:w8H-zdbyO0h_zNY9NX3k11uTVft3VwTuo5k5kzDHIa4" style="display: block; width: 100% !important; max-width: 640px !important;" width="600"/>
              </a>
             </td>
            </tr>
            <!--[if !mso]>-->
            <tr class="lishow" style="display: none">
             <td colspan="2" style="line-height: 1px">
              <a rel="nofollow" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848270%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D817217%2526stpe%253Ddefault%2526li_coord%253Dmobile%2526collapse_width%253D380/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NjQ1OTQyODMuODk2NDMzfQ:1vQ3a7:5vU2cDu6rjbjgHZzqJ9hRnK_i7oy2KjUfTWfxML-TMk" style="display: block !important; width: 100% !important; max-width: 380px !important;" width="380"/>
              </a>
             </td>
            </tr>
            <!--<![endif]-->
            <tr>
             <td align="left" style="line-height: 1px">
              <a rel="nofollow" style="display: block; max-width: 116px; max-height: 15px;" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848271%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D817217%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NjQ1OTQyODMuODk2NTg4fQ:1vQ3a7:VoYYxpfc8Ctu7P54EggNVolNyuUruUhBzXztfirPIn4" style="display: block; min-height: 1px"/>
              </a>
             </td>
             <td align="right" style="line-height: 1px">
              <a rel="nofollow" style="display: block; max-width: 19px; max-height: 15px;" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848273%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D817217%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NjQ1OTQyODMuODk2NzQxOX0:1vQ3a7:KT6Tc6uGfFv8aiL9Mu_ZdD_joQ8lpkVck6gKbsW-vSw" style="display: block; min-height: 1px"/>
              </a>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <tr>
          <td style="border-top: 1px solid #d8d8d8; padding-bottom: 0px; height: 0; display: block;">
          </td>
         </tr>
         <!--AD SLOT 3 - The Healthy - Daily - Dynamic Middle (2)-->
         <tr>
          <td align="center" style="padding: 20px 0;">
           <table align="center" border="0" cellpadding="0" cellspacing="0" data-lt-version="3.0.0" role="presentation">
            <tr>
             <td align="center" colspan="2" style="line-height: 1px">
              <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848279%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D817217%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NjQ1OTQyODMuODk2ODh9:1vQ3a7:QzGDt434EMjYP_hRNxX6k0TwgA-zBF9EizI2Q7pZP50" style="display: block; max-height: 12px !important"/>
             </td>
            </tr>
            <tr class="lihide">
             <td colspan="2" style="line-height: 1px">
              <a rel="nofollow" target="_blank">
               <img border="0" class="lihide" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848275%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D817217%2526stpe%253Ddefault%2526li_coord%253Ddesktop%2526collapse_width%253D600/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NjQ1OTQyODMuODk2OTg4Mn0:1vQ3a7:XJFuRrAAp_UaiX_gzRv07HS6-KJ-gm5CaOkBQVtuPCM" style="display: block; width: 100% !important; max-width: 640px !important;" width="600"/>
              </a>
             </td>
            </tr>
            <!--[if !mso]>-->
            <tr class="lishow" style="display: none">
             <td colspan="2" style="line-height: 1px">
              <a rel="nofollow" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848275%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D817217%2526stpe%253Ddefault%2526li_coord%253Dmobile%2526collapse_width%253D380/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NjQ1OTQyODMuODk3MTIwNX0:1vQ3a7:kttyPNAg2p9O6KIlcdQJ8kx-RMEUCIaqgjXge40Jgro" style="display: block !important; width: 100% !important; max-width: 380px !important;" width="380"/>
              </a>
             </td>
            </tr>
            <!--<![endif]-->
            <tr>
             <td align="left" style="line-height: 1px">
              <a rel="nofollow" style="display: block; max-width: 116px; max-height: 15px;" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848276%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D817217%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NjQ1OTQyODMuODk3MjY0N30:1vQ3a7:w026t5nsvtXnuIURV8KL1iuYJ9iQiHpyN8z1EO9EOI8" style="display: block; min-height: 1px"/>
              </a>
             </td>
             <td align="right" style="line-height: 1px">
              <a rel="nofollow" style="display: block; max-width: 19px; max-height: 15px;" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848278%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D817217%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NjQ1OTQyODMuODk3NDA4fQ:1vQ3a7:-NbUoAJmfLq03euAzDmw1hIQm5gXmDnf6HrkxF2NVuo" style="display: block; min-height: 1px"/>
              </a>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <!--ARTICLE-->
         <tr>
          <td>
           <table border="0" cellpadding="0" cellspacing="0" width="100%">
            <tr>
             <td valign="top">
              <table border="0" cellpadding="0" cellspacing="0" width="100%">
               <tr>
                <td class="article-h2">
                 <a style="font-size:21px; line-height:23px; color:#000000; text-decoration:none; font-weight:700;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;" target="_blank">
                  Having This Hobby Could Cut Your Covid Mortality Risk In Half, Research Suggests
                 </a>
                </td>
               </tr>
               <tr>
                <td class="article-p" style="padding-top:8px;">
                 <a style="color:#6d6d6d; font-size:15px; line-height:18px; text-decoration:none; font-weight:300;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;" target="_blank">
                  International researchers say one form showed a "particularly" noteworthy effect against Covid complications.
                 </a>
                </td>
               </tr>
              </table>
             </td>
             <td align="right" class="w-40" style="padding-left:15px">
              <a target="_blank">
               <img alt="Smiling Woman Swimmer Entering Pool|" class="img-responsive" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fwww.thehealthy.com%252Fwp-content%252Fuploads%252F2025%252F01%252FGettyImages-1487499786-e1736276880869.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ3d3cudGhlaGVhbCIsInRpbWUiOjE3NjQ1OTQyODMuODk3NTczMn0:1vQ3a7:347TLj__I3H3AHQKO_Od6rrbpOj21F9MzRdNgb3HdFQ" title="Having This Hobby Could Cut Your Covid Mortality Risk In Half, Research Suggests" width="185"/>
              </a>
             </td>
            </tr>
            <tr>
             <td colspan="2" style="padding-bottom: 25px;">
              <table border="0" cellpadding="0" cellspacing="0" width="100%">
               <tr>
                <td class="m-readmore" style="border-bottom: 3px solid #04723e;padding-bottom:4px; font-size:16px;" width="100">
                 <a class="cta" style="color:#04723e; text-decoration:none;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;font-weight:600;" target="_blank">
                  Read More
                  <img alt="Read More Arrow" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fcdn1.tmbi.com%252FDigital%252FNLAssets%252FRD-HealthReads%252Farrow-blue.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZjZG4xLnRtYmkuYyIsInRpbWUiOjE3NjQ1OTQyODMuODk3NzIwNn0:1vQ3a7:XgkMrVYsBezDEZT_jLA3LeZoM0MQs9b0NqayKecpdw4" width="6"/>
                 </a>
                </td>
                <td style="border-bottom: 1px solid #d8d8d8;padding-bottom:5px;">
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <!-- END ARTICLE -->
         <!--ARTICLE-->
         <tr>
          <td>
           <table border="0" cellpadding="0" cellspacing="0" width="100%">
            <tr>
             <td valign="top">
              <table border="0" cellpadding="0" cellspacing="0" width="100%">
               <tr>
                <td class="article-h2">
                 <a style="font-size:21px; line-height:23px; color:#000000; text-decoration:none; font-weight:700;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;" target="_blank">
                  Study: This Exercise Trend Could Be Having an Opposite Effect
                 </a>
                </td>
               </tr>
               <tr>
                <td class="article-p" style="padding-top:8px;">
                 <a style="color:#6d6d6d; font-size:15px; line-height:18px; text-decoration:none; font-weight:300;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;" target="_blank">
                  Certain forms of inspiration could be doing more harm than good, research suggests.
                 </a>
                </td>
               </tr>
              </table>
             </td>
             <td align="right" class="w-40" style="padding-left:15px">
              <a align="right" target="_blank">
               <img alt="athletic woman checking training result on phone synched with smart watches|" class="img-responsive" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fwww.thehealthy.com%252Fwp-content%252Fuploads%252F2024%252F06%252FGettyImages-1403155479-Fitspo-Hurting-Your-Self-Esteem-JVedit.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ3d3cudGhlaGVhbCIsInRpbWUiOjE3NjQ1OTQyODMuODk3ODczOX0:1vQ3a7:E7bhQak-lJF6J6gA6cdAjU0rzEXZJguDp5Bdxcw-oj4" title="Study: This Exercise Trend Could Be Having an Opposite Effect" width="185"/>
              </a>
             </td>
            </tr>
            <tr>
             <td colspan="2" style="padding-bottom: 25px;">
              <table border="0" cellpadding="0" cellspacing="0" width="100%">
               <tr>
                <td class="m-readmore" style="border-bottom: 3px solid #04723e;padding-bottom:4px; font-size:16px;" width="100">
                 <a class="cta" style="color:#04723e; text-decoration:none;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;font-weight:600;" target="_blank">
                  Read More
                  <img alt="Read More Arrow" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fcdn1.tmbi.com%252FDigital%252FNLAssets%252FRD-HealthReads%252Farrow-blue.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZjZG4xLnRtYmkuYyIsInRpbWUiOjE3NjQ1OTQyODMuODk4MDA4OH0:1vQ3a7:16QQybLIkb4Wm6mz-7tZo9390fDw-ReONMqTdiEufRY" width="6"/>
                 </a>
                </td>
                <td style="border-bottom: 1px solid #d8d8d8;padding-bottom:5px;">
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <!-- END ARTICLE -->
         <!-- CONSUMER MARKETING SPOT -->
         <tr>
          <td style="padding-bottom:15px;">
           <table border="0" cellpadding="0" cellspacing="0" style="max-width:100%;" width="100%">
            <tr>
             <td>
              <table cellpadding="0" cellspacing="0" class="stylingblock-content-wrapper" role="presentation" style="min-width: 100%; " width="100%">
               <tr>
                <td class="stylingblock-content-wrapper camarker-inner">
                 <table border="0" cellpadding="0" cellspacing="0" class="gwfw" role="presentation" width="100%">
                  <tr>
                   <td align="center" style="padding: 10px 0 20px 0;">
                    <table border="0" cellpadding="0" cellspacing="0" class="container" role="presentation" width="600">
                     <tr>
                      <td align="center">
                       <a target="_blank">
                        <img alt="need a laugh? " src="https://inboxflows.com/_/image/https%253A%252F%252Fimages.tmbi.com%252Fwp-content%252Fuploads%252Fcm%252F2025%252Ftpc-int-2510-thescoop-nsltr-ad%252Fbanner-600x300.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpbWFnZXMudG1iaSIsInRpbWUiOjE3NjQ1OTQyODMuODk4MTU4M30:1vQ3a7:d6OihcDhqAPOHSxQK9yy6Ds19MNCcmn_v4uaWHhi6FY" style="width:100%; max-width: 600px;" width="600"/>
                       </a>
                      </td>
                     </tr>
                    </table>
                   </td>
                  </tr>
                 </table>
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <!--AD SLOT 4 - The Healthy - Daily - Dynamic Bottom-->
         <tr>
          <td align="center" style="padding: 20px 0;">
           <table align="center" border="0" cellpadding="0" cellspacing="0" data-lt-version="3.0.0" role="presentation">
            <tr>
             <td align="center" colspan="2" style="line-height: 1px">
              <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848284%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D817217%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NjQ1OTQyODMuODk4MzAyNn0:1vQ3a7:SLTm0zBmOoBn2cKo0LSUESxk_s8-6c2hwr2DyoX_Xbw" style="display: block; max-height: 12px !important"/>
             </td>
            </tr>
            <tr class="lihide">
             <td colspan="2" style="line-height: 1px">
              <a rel="nofollow" target="_blank">
               <img border="0" class="lihide" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848280%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D817217%2526stpe%253Ddefault%2526li_coord%253Ddesktop%2526collapse_width%253D600/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NjQ1OTQyODMuODk4NDYzfQ:1vQ3a7:oWkH7t_XWWxBGd2fKmMP2Nb_k0qhksrV5VrfZf4aIbs" style="display: block; width: 100% !important; max-width: 640px !important;" width="600"/>
              </a>
             </td>
            </tr>
            <!--[if !mso]>-->
            <tr class="lishow" style="display: none">
             <td colspan="2" style="line-height: 1px">
              <a rel="nofollow" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848280%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D817217%2526stpe%253Ddefault%2526li_coord%253Dmobile%2526collapse_width%253D380/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NjQ1OTQyODMuODk4NjEzNX0:1vQ3a7:GsH1bhykwKxBo3MyngZpSqEYUuSnKpdr2R05lD8Zi9w" style="display: block !important; width: 100% !important; max-width: 380px !important;" width="380"/>
              </a>
             </td>
            </tr>
            <!--<![endif]-->
            <tr>
             <td align="left" style="line-height: 1px">
              <a rel="nofollow" style="display: block; max-width: 116px; max-height: 15px;" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848281%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D817217%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NjQ1OTQyODMuODk4NzUyMn0:1vQ3a7:f_LaX42TL2kiyOmkSXKNChrMDb1q8iyneciPYJoPMX8" style="display: block; min-height: 1px"/>
              </a>
             </td>
             <td align="right" style="line-height: 1px">
              <a rel="nofollow" style="display: block; max-width: 19px; max-height: 15px;" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848283%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D817217%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NjQ1OTQyODMuODk4ODkwNX0:1vQ3a7:VSscSXxysa09Wvaib54MkMGqpLn1iR2lsKkXx0AYtEM" style="display: block; min-height: 1px"/>
              </a>
             </td>
            </tr>
           </table>
          </td>
         </tr>
        </table>
       </td>
      </tr>
     </table>
    </td>
   </tr>
   <!-- END ARTICLE CONTAINER -->
   <!-- FOOTER -->
   <tr>
    <td align="center" style="padding-bottom:10px;">
     <table border="0" cellpadding="0" cellspacing="0" class="container" width="600">
      <tr>
       <td class="mobile-column" style="padding-top:5px; padding-bottom:15px;">
        <table border="0" cellpadding="0" cellspacing="0" width="100%">
         <tr>
          <td class="mobile-column" width="30%">
           <a target="_blank">
            <img alt="The Healthy" class="m-l-10" src="https://inboxflows.com/_/image/https%253A%252F%252Fimages.tmbi.com%252Fwp-content%252Fuploads%252Fdigital%252Fbranding%252Flogos%252Frd%252Frd-logo-thehealthy.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpbWFnZXMudG1iaSIsInRpbWUiOjE3NjQ1OTQyODMuODk5MDU3NH0:1vQ3a7:btIpUoULnOVHDLFj7hYLvhw6OScHyyNlnuXFscXUfA4" style="color: #333333; font-family: Open Sans, Helvetica, Arial, sans-serif; font-size: 18px; display: block; outline: none;" width="140"/>
           </a>
          </td>
          <td align="left" style="hide" width="35">
          </td>
         </tr>
        </table>
       </td>
       <td align="center" class="hide">
        <!-- BUTTON -->
        <table border="0" cellpadding="0" cellspacing="0">
         <tr>
          <td align="center" bgcolor="#888888" style="border-radius: 5px;">
           <a style="font-size: 14px; font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;font-weight:400; text-transform:uppercase; color: #ffffff; text-decoration: none; background-color: #888888; padding: 10px 20px; border: 1px solid #aeaeae; display: block;" target="_blank">
            Share This Email
           </a>
          </td>
         </tr>
        </table>
        <!-- END BUTTON -->
       </td>
      </tr>
      <tr>
       <td align="left" class="mobile-column" style="color:#a29f9f; font-size:12px;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans', 'Helvetica Neue', sans-serif;font-weight:400; line-height:18px;">
        Trusted Media Brands © 2025 All Rights Reserved.
        <br/>
        750 Third Avenue, 3rd Floor, New York, NY 10017
       </td>
       <td align="center" class="mobile-column" style="color:#a29f9f; font-size:12px;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans', 'Helvetica Neue', sans-serif;font-weight:400; line-height:18px;">
       </td>
      </tr>
     </table>
    </td>
   </tr>
   <!-- FOOTER -->
   <!-- SUB FOOTER-->
   <tr>
    <td align="center" bgcolor="#2b2b2b" style="background:#2b2b2b;padding:10px 15px;">
     <table border="0" cellpadding="0" cellspacing="0" class="container" width="600">
      <tr>
       <td>
        <a class="footer-link" style="color:#ffffff;text-transform:uppercase;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;font-weight:600;font-size:11px; letter-spacing:.08em;" target="_blank">
         Privacy Policy
        </a>
       </td>
       <td align="center">
        <a class="footer-link" style="color:#ffffff;text-transform:uppercase;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;font-weight:600;font-size:11px; letter-spacing:.08em;" target="_blank">
         Manage Preferences
        </a>
       </td>
       <td align="right">
        <a class="footer-link" style="color:#ffffff;text-transform:uppercase;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;font-weight:600;font-size:11px; letter-spacing:.08em;" target="_blank">
         Unsubscribe
        </a>
       </td>
      </tr>
     </table>
    </td>
   </tr>
   <!-- END SUB FOOTER-->
  </table>
 </body>
 <!--SAFE RTB TAGS-->
 <table border="0" cellpadding="0" cellspacing="0" height="6" role="presentation" width="40">
  <tbody>
   <tr>
    <td>
     <img border="0" height="6" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D126688700%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526ehid%253Dba4aaca43c4606e3c7364d92a4d6a61304a54b28%2526p%253D817217%2526stpe%253Dpixel/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NjQ1OTQyODMuODk5MzkyNH0:1vQ3a7:tMFiHLNUrl4hB_GdQJfeqFEXnr0NugY_lI7N-E_OL14" width="2"/>
    </td>
    <td>
     <img border="0" height="6" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D126688701%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526ehid%253Dba4aaca43c4606e3c7364d92a4d6a61304a54b28%2526p%253D817217%2526stpe%253Dpixel/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NjQ1OTQyODMuODk5NDk3N30:1vQ3a7:rEFcf5wKO0xsg0eI3ON_quKeIt6UPpmJXwwqGZ0f0yA" width="2"/>
    </td>
    <td>
     <img border="0" height="6" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D126688702%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526ehid%253Dba4aaca43c4606e3c7364d92a4d6a61304a54b28%2526p%253D817217%2526stpe%253Dpixel/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NjQ1OTQyODMuODk5NTk2NX0:1vQ3a7:7zB3oSnNwC6wJdQk41Dq1X2m6MzJqDnBffNY-MS3KIk" width="2"/>
    </td>
    <td>
     <img border="0" height="6" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D126688703%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526ehid%253Dba4aaca43c4606e3c7364d92a4d6a61304a54b28%2526p%253D817217%2526stpe%253Dpixel/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NjQ1OTQyODMuODk5Njk3M30:1vQ3a7:YrebjKAZAFH2reORMrc7cy1HzYNXOE4R8NniXr_ku9M" width="2"/>
    </td>
    <td>
     <img border="0" height="6" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D126688704%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526ehid%253Dba4aaca43c4606e3c7364d92a4d6a61304a54b28%2526p%253D817217%2526stpe%253Dpixel/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NjQ1OTQyODMuODk5NzkzfQ:1vQ3a7:K51BWCxZwdJ7VPxZjj1bGqw7Ob462CHJ6R04P2rJM8o" width="2"/>
    </td>
   </tr>
  </tbody>
 </table>
</html>