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Free Shift Advanced for ADHD awareness month ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
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October 17, 2025
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Fall is in full swing, and so is distraction. Between new projects and a dozen “I’ll get to that later” tasks, staying focused these days feels like finding the one tab that’s making noise. This month, we’re turning down the volume — with free Shift Advanced for ADHD Awareness Month, cleaner browsing habits, and digital spaces that help you stay in control.
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Build your flow state with Shift
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October is ADHD Awareness Month and we’re helping you find focus with a free year of Shift Advanced. Build your ideal flow state with dedicated Spaces, custom layouts, and tools that actually work the way your brain does. Use the code ShiftFocus after downloading. Offer ends Thursday, Oct 31 at 11:59 PM PST.
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Things you should know
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Why Tab Chaos Is Destroying Your Flow State (and How to Fix It)
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Some tabs spark joy. Most just spark anxiety. Each open tab adds mental clutter, decision fatigue, and distraction, costing hours of focus every week. Our brains (especially ADHD ones) aren’t built to juggle so many contexts. The solution: use visual cues, close clutter, and create digital structure that supports focus.
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Blog
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Your Brain Loves Patterns: The Science of Picking Up Where You Left Off
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Ever waste half your energy just trying to remember what you were doing? Continuity fixes that. It keeps your brain in rhythm, your focus intact, and your momentum alive — especially for ADHD minds that thrive on structure. Because real productivity isn’t about hustling harder, it’s about never losing your place when you start again.
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Happy Eco News
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Shift Launches New Tool to Calculate Your Digital Footprint and Offset a Year of Your Internet Carbon Use
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Shift’s new Browsing Footprint Calculator, a tool designed to help users measure the carbon impact of their online habits. By revealing the hidden environmental cost of daily browsing, Shift aims to spark awareness and empower users to make the internet a cleaner, more sustainable place.
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What's a feature you'd love to see in Shift?
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Let us know
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Top rising apps in Shift for focus
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<a style="color: #31353f; font-weight: 600;">
<img alt="Close.io" class="top-apps-logo" height="64" src="https://inboxflows.com/_/image/https%253A%252F%252Fstatic.tryshiftcdn.com%252Fstatic%252Fimages%252Fuploads%252Ftodoist.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzdGF0aWMudHJ5cyIsInRpbWUiOjE3NjA3MTc3MzEuMTU0MTAyNn0:1v9n75:kDsIh_i8qPEJqBsb4lIOTU-8CcBel2lvlkujgOdDbgE" style="border-radius: 8px; margin-right: 24px; height: auto; line-height: 100%; outline: 0; text-decoration: none; -ms-interpolation-mode: bicubic; border: 0;" width="64"/>
</a>
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1.
</td>
<td style="vertical-align: top; border-collapse: collapse; mso-table-lspace: 0; mso-table-rspace: 0; padding: 0 0 0 6px;" valign="top">
<a class="top-apps-link" style="color: #4b60c5 !important; font-weight: 600; text-decoration: none !important;">
Todoist
<span class="chevron" style="display: inline-block; margin-left: 10px;">
›
</span>
</a>
<p style="font-weight: 400; display: block; margin: 8px 0 0;">
A powerful yet simple task manager. Todoist helps you capture to-dos, organize priorities, and stay on top of personal and professional projects anywhere.
</p>
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<a style="color: #31353f; font-weight: 600;">
<img alt="HighLevel" class="top-apps-logo" height="64" src="https://inboxflows.com/_/image/https%253A%252F%252Fstatic.tryshiftcdn.com%252Fstatic%252Fimages%252Fuploads%252Ftoggl.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzdGF0aWMudHJ5cyIsInRpbWUiOjE3NjA3MTc3MzEuMTU0MTg2fQ:1v9n75:9sLpYXoOXFss87L40zV7sAvStSZT23Rtzmk0tYIrMso" style="border-radius: 8px; margin-right: 24px; height: auto; line-height: 100%; outline: 0; text-decoration: none; -ms-interpolation-mode: bicubic; border: 0;" width="64"/>
</a>
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<td style="font-size: 16px; font-weight: 600; font-family: Geist,Inter,'Helvetica Neue','Segoe UI',Roboto,Arial,sans-serif; border-collapse: collapse; mso-table-lspace: 0; mso-table-rspace: 0; padding: 0;">
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2.
</td>
<td style="vertical-align: top; border-collapse: collapse; mso-table-lspace: 0; mso-table-rspace: 0; padding: 0 0 0 6px;" valign="top">
<a class="top-apps-link" style="color: #4b60c5 !important; font-weight: 600; text-decoration: none !important;">
Toggl
<span class="chevron" style="display: inline-block; margin-left: 10px;">
›
</span>
</a>
<p style="font-weight: 400; display: block; margin: 8px 0 0;">
A lightweight time-tracking tool for better focus. Toggl makes it easy to track hours, measure productivity, and understand exactly where your time goes.
</p>
</td>
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<a style="color: #31353f; font-weight: 600;">
<img alt="Stack Overflow" class="top-apps-logo" height="64" src="https://inboxflows.com/_/image/https%253A%252F%252Fstatic.tryshiftcdn.com%252Fstatic%252Fimages%252Fuploads%252Ffocus-at-will.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzdGF0aWMudHJ5cyIsInRpbWUiOjE3NjA3MTc3MzEuMTU0MjcwNH0:1v9n75:w9NAslebktTDIhH6TVA4VxCf5NB8KbKoLDVfG9idfso" style="border-radius: 8px; margin-right: 24px; height: auto; line-height: 100%; outline: 0; text-decoration: none; -ms-interpolation-mode: bicubic; border: 0;" width="64"/>
</a>
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<td style="vertical-align: top; white-space: nowrap; border-collapse: collapse; mso-table-lspace: 0; mso-table-rspace: 0; padding: 0;" valign="top">
3.
</td>
<td style="vertical-align: top; border-collapse: collapse; mso-table-lspace: 0; mso-table-rspace: 0; padding: 0 0 0 6px;" valign="top">
<a class="top-apps-link" style="color: #4b60c5 !important; font-weight: 600; text-decoration: none !important;">
Focus at Will
<span class="chevron" style="display: inline-block; margin-left: 10px;">
›
</span>
</a>
<p style="font-weight: 400; display: block; margin: 8px 0 0;">
A neuroscience-based music app that boosts concentration and productivity through specially curated instrumental playlists designed to sustain focus.
</p>
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This month in Tech
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The latest tech news to keep you in the loop
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Here’s your updated block in the exact Shift Monthly “emoji-list” style — now six items, keeping the biggest stories and adding two high-impact ones (CoreWeave–Meta and Valve VR). I dropped the Adobe Premiere item to make room. ```html
<div style="max-width: 600px; margin: 0 auto;">
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<td align="center" style="direction: ltr; font-size: 0; text-align: center; border-collapse: collapse; mso-table-lspace: 0; mso-table-rspace: 0; padding: 0;">
<div align="left" class="mj-column-per-100 mj-outlook-group-fix border-radius-table-fix content-section emoji-list" style="font-size: 0; text-align: left; direction: ltr; display: inline-block; vertical-align: top; width: 100%;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse: separate; mso-table-lspace: 0; mso-table-rspace: 0;" width="100%">
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<tr>
<td bgcolor="#EAF5FF" style="box-shadow: 0 1px 8px rgba(86,147,252,.4); background-color: #eaf5ff; border-radius: 16px; border-collapse: collapse; mso-table-lspace: 0; mso-table-rspace: 0; padding: 16px; border: 1px solid #85bcff;" valign="top">
<table border="0" cellpadding="0" cellspacing="0" style="font-family: Geist,Inter,'Helvetica Neue','Segoe UI',Roboto,Arial,sans-serif; font-size: 13px; line-height: 22px; width: 100%; border-collapse: collapse; mso-table-lspace: 0; mso-table-rspace: 0; border: none;" width="100%">
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👾
</td>
<td style="border-collapse: collapse; mso-table-lspace: 0; mso-table-rspace: 0;" valign="top">
<p align="left" style="font-size: 16px; line-height: 1.5; color: #31353f; text-align: left; display: block; margin: 0;">
Windows 10
<a style="color: #4b60c5 !important; font-weight: 600; text-decoration: none !important;">
support ends Oct 14, 2025,
</a>
raising cybersecurity concerns for millions still using it.
</p>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
<div style="height: 16px; line-height: 16px;">
</div>
<div align="left" class="mj-column-per-100 mj-outlook-group-fix border-radius-table-fix content-section emoji-list" style="font-size: 0; text-align: left; direction: ltr; display: inline-block; vertical-align: top; width: 100%;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse: separate; mso-table-lspace: 0; mso-table-rspace: 0;" width="100%">
<tbody>
<tr>
<td bgcolor="#EAF5FF" style="box-shadow: 0 1px 8px rgba(86,147,252,.4); background-color: #eaf5ff; border-radius: 16px; border-collapse: collapse; mso-table-lspace: 0; mso-table-rspace: 0; padding: 16px; border: 1px solid #85bcff;" valign="top">
<table border="0" cellpadding="0" cellspacing="0" style="font-family: Geist,Inter,'Helvetica Neue','Segoe UI',Roboto,Arial,sans-serif; font-size: 13px; line-height: 22px; width: 100%; border-collapse: collapse; mso-table-lspace: 0; mso-table-rspace: 0; border: none;" width="100%">
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💰
</td>
<td style="border-collapse: collapse; mso-table-lspace: 0; mso-table-rspace: 0;" valign="top">
<p align="left" style="font-size: 16px; line-height: 1.5; color: #31353f; text-align: left; display: block; margin: 0;">
OpenAI signed a massive AI chip
<a style="color: #4b60c5 !important; font-weight: 600; text-decoration: none !important;">
deal with AMD worth up to $100B,
</a>
reducing reliance on Nvidia.
</p>
</td>
</tr>
</tbody>
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</td>
</tr>
</tbody>
</table>
</div>
<div style="height: 16px; line-height: 16px;">
</div>
<div align="left" class="mj-column-per-100 mj-outlook-group-fix border-radius-table-fix content-section emoji-list" style="font-size: 0; text-align: left; direction: ltr; display: inline-block; vertical-align: top; width: 100%;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse: separate; mso-table-lspace: 0; mso-table-rspace: 0;" width="100%">
<tbody>
<tr>
<td bgcolor="#EAF5FF" style="box-shadow: 0 1px 8px rgba(86,147,252,.4); background-color: #eaf5ff; border-radius: 16px; border-collapse: collapse; mso-table-lspace: 0; mso-table-rspace: 0; padding: 16px; border: 1px solid #85bcff;" valign="top">
<table border="0" cellpadding="0" cellspacing="0" style="font-family: Geist,Inter,'Helvetica Neue','Segoe UI',Roboto,Arial,sans-serif; font-size: 13px; line-height: 22px; width: 100%; border-collapse: collapse; mso-table-lspace: 0; mso-table-rspace: 0; border: none;" width="100%">
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💻
</td>
<td style="border-collapse: collapse; mso-table-lspace: 0; mso-table-rspace: 0;" valign="top">
<p align="left" style="font-size: 16px; line-height: 1.5; color: #31353f; text-align: left; display: block; margin: 0;">
<a style="color: #4b60c5 !important; font-weight: 600; text-decoration: none !important;">
Apple released new versions
</a>
of iOS, macOS, watchOS, tvOS, and visionOS, with a design refresh and tighter device integration.
</p>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
<div style="height: 16px; line-height: 16px;">
</div>
<div align="left" class="mj-column-per-100 mj-outlook-group-fix border-radius-table-fix content-section emoji-list" style="font-size: 0; text-align: left; direction: ltr; display: inline-block; vertical-align: top; width: 100%;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse: separate; mso-table-lspace: 0; mso-table-rspace: 0;" width="100%">
<tbody>
<tr>
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<table border="0" cellpadding="0" cellspacing="0" style="font-family: Geist,Inter,'Helvetica Neue','Segoe UI',Roboto,Arial,sans-serif; font-size: 13px; line-height: 22px; width: 100%; border-collapse: collapse; mso-table-lspace: 0; mso-table-rspace: 0; border: none;" width="100%">
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🔌
</td>
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<p align="left" style="font-size: 16px; line-height: 1.5; color: #31353f; text-align: left; display: block; margin: 0;">
CoreWeave signs a
<a style="color: #4b60c5 !important; font-weight: 600; text-decoration: none !important;">
$14B infrastructure deal
</a>
with Meta to expand GPU capacity for AI workloads.
</p>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
<div style="height: 16px; line-height: 16px;">
</div>
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<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse: separate; mso-table-lspace: 0; mso-table-rspace: 0;" width="100%">
<tbody>
<tr>
<td bgcolor="#EAF5FF" style="box-shadow: 0 1px 8px rgba(86,147,252,.4); background-color: #eaf5ff; border-radius: 16px; border-collapse: collapse; mso-table-lspace: 0; mso-table-rspace: 0; padding: 16px; border: 1px solid #85bcff;" valign="top">
<table border="0" cellpadding="0" cellspacing="0" style="font-family: Geist,Inter,'Helvetica Neue','Segoe UI',Roboto,Arial,sans-serif; font-size: 13px; line-height: 22px; width: 100%; border-collapse: collapse; mso-table-lspace: 0; mso-table-rspace: 0; border: none;" width="100%">
<tbody>
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🚙
</td>
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<p align="left" style="font-size: 16px; line-height: 1.5; color: #31353f; text-align: left; display: block; margin: 0;">
Tesla’s Full Self-Driving software is
<a style="color: #4b60c5 !important; font-weight: 600; text-decoration: none !important;">
under investigation
</a>
after reports it may violate traffic safety laws.
</p>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
<div style="height: 16px; line-height: 16px;">
</div>
<div align="left" class="mj-column-per-100 mj-outlook-group-fix border-radius-table-fix content-section emoji-list" style="font-size: 0; text-align: left; direction: ltr; display: inline-block; vertical-align: top; width: 100%;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse: separate; mso-table-lspace: 0; mso-table-rspace: 0;" width="100%">
<tbody>
<tr>
<td bgcolor="#EAF5FF" style="box-shadow: 0 1px 8px rgba(86,147,252,.4); background-color: #eaf5ff; border-radius: 16px; border-collapse: collapse; mso-table-lspace: 0; mso-table-rspace: 0; padding: 16px; border: 1px solid #85bcff;" valign="top">
<table border="0" cellpadding="0" cellspacing="0" style="font-family: Geist,Inter,'Helvetica Neue','Segoe UI',Roboto,Arial,sans-serif; font-size: 13px; line-height: 22px; width: 100%; border-collapse: collapse; mso-table-lspace: 0; mso-table-rspace: 0; border: none;" width="100%">
<tbody>
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🕶️
</td>
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<a style="color: #4b60c5 !important; font-weight: 600; text-decoration: none !important;">
Valve’s next-gen VR headset
</a>
enters reported mass production, with shipment targets up to 600K units
annually.
</p>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
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<img alt="Shift has been ranked as a top browser in G2, TrustRadius, and SourceForge!" height="20" src="https://inboxflows.com/_/image/https%253A%252F%252Fuserimg-assets.customeriomail.com%252Fimages%252Fclient-env-69641%252F1754402006497_stars_01K1X849NHZNT43X4V31663BZ5.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ1c2VyaW1nLWFzcyIsInRpbWUiOjE3NjA3MTc3MzEuMTU0MzYwOH0:1v9n75:OdtEsjFm4vXd9l2TBt5w68J6yPFr_S3sbLfgZYua1x8" style="display: block; outline: 0; text-decoration: none; height: 20px; width: 100%; font-size: 13px; line-height: 100%; -ms-interpolation-mode: bicubic; border: 0;" width="133"/>
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Shift has been ranked as a top browser on G2, TrustRadius, and SourceForge!
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Thank you for making this happen and getting us one step closer to being the world's best browser.
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