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Your Monthly Update from Help for Heroes, Fred!
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Your September update...
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September
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September
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Newsletter
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Rebuilding life after medical discharge
</h3>
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<td style="font-family: Roboto, sans-serif;font-size: 1px;line-height: 1px">
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<p style="word-wrap: break-word;word-break: break-word;margin: 0px">
<font style="word-wrap: break-word;word-break: break-word;color: rgb(32, 44, 84)">
Craig dedicated 15 years to the Army. Serving his country was all he'd ever wanted to do. But after suffering a severe wrist injury, he was medically discharged and everything changed. Isolated, forgotten, and lacking the support he desperately needed, his sense of purpose vanished.
</font>
</p>
<p style="word-wrap: break-word;word-break: break-word;margin: 0px">
</p>
<p style="word-wrap: break-word;word-break: break-word;margin: 0px">
<font style="word-wrap: break-word;word-break: break-word;color: rgb(32, 44, 84)">
Given just three months to prepare for civilian life, Craig faced not only physical pain and emotional turmoil but financial strain, too. His first Army pension took months to arrive, and without his family, he can see how easy it would have been to end up homeless.
</font>
</p>
<p style="word-wrap: break-word;word-break: break-word;margin: 0px">
<font style="word-wrap: break-word;word-break: break-word;color: rgb(32, 44, 84)">
<br/>
</font>
</p>
<p style="word-wrap: break-word;word-break: break-word;margin: 0px">
<font style="word-wrap: break-word;word-break: break-word;color: rgb(32, 44, 84)">
With Help for Heroes by his side providing physical and mental health support, Craig has been able to gradually rebuild his life and retrain as an electrical engineer.
</font>
<span style="color: rgb(32, 44, 84);">
</span>
</p>
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<td style="font-family: Roboto, sans-serif;font-size: 1px;line-height: 1px">
<img alt="" border="0" class="" height="10" src="https://inboxflows.com/_/image/https%253A%252F%252Fi.emlfiles4.com%252Fcmpimg%252Ft%252Fs.gif/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpLmVtbGZpbGVzNCIsInRpbWUiOjE3NTgzNTIwNDIuNjg3NzkzM30:1uzrgo:TGKgyh5GXI_-XcM3KfVRnkneraVK7kxty-B4LPf7-Dc" style="max-width: 100%;display: block;width: 1px;height: 10px" width="1"/>
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<!--[if mso]><v:roundrect xmlns:v="urn:schemas-microsoft-com:vml" xmlns:w="urn:schemas-microsoft-com:office:word" href="https://helpforheroesonline.org.uk/c/AQiS-QMQlfidBxjHlavAAiCq1LeoASJpBWaBPKLSWaKRvATs9Av_oGZe55ZEgkI2yFOBHOZF" style="height:27.75pt;v-text-anchor:middle;width:141pt;" arcsize="8%" stroked="false" fillcolor="#e90041"><w:anchorlock></w:anchorlock><p style="text-align:center;padding:0;margin:0;"><font style="color:#ffffff; font-style:normal;font-variant:normal;font-weight:700;font-family:Poppins, sans-serif;font-size:12pt; padding:0; margin:0; line-height:inherit;"><font face="poppins, Arial, sans-serif">READ CRAIG'S STORY</font></font></p></v:roundrect><![endif]-->
<!--[if !mso]><!---->
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READ CRAIG'S STORY
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<font style="word-wrap: break-word;word-break: break-word;color: rgb(93, 202, 226)">
Charity
</font>
<font style="word-wrap: break-word;word-break: break-word;color: rgb(51, 51, 51)">
Highlights
</font>
</h3>
</div>
</td>
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<td style="font-family: Roboto, sans-serif;font-size: 1px;line-height: 1px">
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<table border="0" cellpadding="0" cellspacing="0" class="col-font-reset" role="presentation" style="font-size: 14px;text-align: left;min-width: 100%;table-layout: auto" width="100%">
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<h3 style="font-weight: bold;text-decoration: none;font-family: Poppins, sans-serif;text-transform: uppercase;margin: 0px;font-size: 15px;line-height: 21px;color: rgb(233, 0, 65)">
<font style="word-wrap: break-word;word-break: break-word">
<font style="word-wrap: break-word;word-break: break-word">
Peace by Piece
</font>
</font>
</h3>
<p style="word-wrap: break-word;word-break: break-word;margin: 0px;line-height: 20px;font-family: roboto, roboto_embeddedfont, roboto_msfontservice, sans-serif;color: rgb(51, 51, 51)">
<font style="word-wrap: break-word;word-break: break-word;font-size: 15px;white-space-collapse: preserve">
Last month we launched our giant
<b style="">
Peace Puzzle
</b>
. Supporters came out in their thousands to place the missing pieces. Each piece representing a personal promise to be part of the People’s Promise. A movement rallying together for better healthcare, financial security and consistent support for our veterans.
</font>
</p>
<p style="word-wrap: break-word;word-break: break-word;margin: 0px;line-height: 20px;font-family: roboto, roboto_embeddedfont, roboto_msfontservice, sans-serif;color: rgb(51, 51, 51)">
<font style="word-wrap: break-word;word-break: break-word;font-size: 15px;white-space-collapse: collapse;font-family: roboto, sans-serif">
Every piece placed shows our Armed Forces community, and those with the power to make change, just how many of us care.
</font>
</p>
<p style="word-wrap: break-word;word-break: break-word;margin: 0px;line-height: 20px;color: rgb(51, 51, 51)">
<font style="word-wrap: break-word;word-break: break-word;font-size: 15px">
For our pilot events, we took the giant installation to the people of Portsmouth and Lincoln, and they did not disappoint!
<br/>
</font>
</p>
<p style="word-wrap: break-word;word-break: break-word;margin: 0px;line-height: 20px;color: rgb(51, 51, 51)">
<font style="word-wrap: break-word;word-break: break-word;font-size: 15px">
<font style="word-wrap: break-word;word-break: break-word">
Watch this space for more opportunities to see the puzzle, and click below to sign your name to the promise today.
</font>
</font>
</p>
</div>
</td>
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</tbody>
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</td>
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</tbody>
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</tbody>
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<!--[if mso]><v:roundrect xmlns:v="urn:schemas-microsoft-com:vml" xmlns:w="urn:schemas-microsoft-com:office:word" href="https://helpforheroesonline.org.uk/c/AQiS-QMQlfidBxjHlavAAiCHmr6oAfrEfRk8iPD_SOj9Q5o48dWcm3q8EdUlQBqp1ffW53xf" style="height:27.75pt;v-text-anchor:middle;width:177pt;" arcsize="8%" stroked="false" fillcolor="#e90041"><w:anchorlock></w:anchorlock><p style="text-align:center;padding:0;margin:0;"><font style="color:#ffffff; font-style:normal;font-variant:normal;font-weight:700;font-family:Poppins, sans-serif;font-size:12pt; padding:0; margin:0; line-height:inherit;"><font face="poppins, Arial, sans-serif">MAKE YOUR PROMISE NOW</font></font></p></v:roundrect><![endif]-->
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MAKE YOUR PROMISE NOW
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Introducing the Help for Heroes Helpline
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Since June 2024, our Helpline has become the first port of
call for veterans and their families needing support.
</p>
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Run by our experienced Supporter Care team, every call is
met with empathy and expertise. From referring veterans in to Help for Heroes,
signposting to other services, or simply being a listening ear.
</p>
<p style="word-wrap: break-word;word-break: break-word;margin: 0px;font-size: 15px;line-height: 127%;font-family: roboto, roboto_embeddedfont, roboto_msfontservice, sans-serif">
<b>
In just over a year, the team have answered more than 3,000
calls.
</b>
This wouldn't be possible without your support. Keep an eye on your inbox, as
we’ll be sharing more powerful stories over the coming weeks.
</p>
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</p>
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Our Corporate Partners
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News
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<font style="word-wrap: break-word;word-break: break-word">
<font style="word-wrap: break-word;word-break: break-word">
Together, we can change veterans’ lives
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<p style="word-wrap: break-word;word-break: break-word;margin: 0px">
At Help for Heroes, we know the power of partnership. Across the UK, businesses, volunteers, and supporters are helping us open doors and create opportunities that transform the lives of veterans and their families.
</p>
<p style="word-wrap: break-word;word-break: break-word;margin: 0px">
We’re proud to share our new partnership film, narrated by our Chief Advocacy Ambassador, Mark Elliott. It shows how, when businesses stand with us, they not only drive lasting change for veterans but also see powerful benefits for their people, customers, and brand.
</p>
<p style="word-wrap: break-word;word-break: break-word;margin: 0px">
<br/>
</p>
<p style="word-wrap: break-word;word-break: break-word;margin: 0px">
This is what real impact looks like. Together, we can make it happen.
</p>
<p style="word-wrap: break-word;word-break: break-word;margin: 0px">
</p>
<p style="word-wrap: break-word;word-break: break-word;margin: 0px">
If your company is looking for a charity partnership that makes a genuine difference, we’d love to talk!
<b>
<a class="decorated-link cursor-pointer" style="word-wrap: break-word;word-break: break-word">
</a>
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</b>
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GET IN TOUCH
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Get Involved
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Heroes Hikes 2025:
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What a Journey! 🥾
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Last weekend, our Dartmoor hike wrapped up an incredible year of Heroes Hikes. From London’s Military Landmarks to Ben Nevis and the Jurassic Coast, hundreds came together to support our Armed Forces community. Every step raised vital funds and created unforgettable memories. Missed out? Registration now for our 2026 hikes.
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Use code Early20 for 20% off. 🙌
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Miles That Matter:
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BBBR 2026
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🚴🏼♀️
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Registration for the next Big Battlefield Bike Ride is open!
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Ready to take on 250+ miles of camaraderie, history and fundraising? Set in Northern France, marking 110 years since The Battle of the Somme, you'll ride through poignant memorials in Lille, Cambrai and Amiens. Finishing at the Thiepval Memorial, the largest Commonwealth war memorial in the world.
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<img alt="" border="0" class="" height="10" src="https://inboxflows.com/_/image/https%253A%252F%252Fi.emlfiles4.com%252Fcmpimg%252Ft%252Fs.gif/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpLmVtbGZpbGVzNCIsInRpbWUiOjE3NTgzNTIwNDIuNjkwMzY0MX0:1uzrgo:UjgOTUf8JSsjjAljdzto4GLmcdBR3Pw5DJZlZ0kVS0o" style="max-width: 100%;display: block;width: 1px;height: 10px" width="1"/>
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<td style="font-family: Roboto, sans-serif;font-size: 1px;line-height: 1px">
<img alt="" border="0" class="" height="10" src="https://inboxflows.com/_/image/https%253A%252F%252Fi.emlfiles4.com%252Fcmpimg%252Ft%252Fs.gif/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpLmVtbGZpbGVzNCIsInRpbWUiOjE3NTgzNTIwNDIuNjkwNDR9:1uzrgo:2qh0GpNGaKvryYTli9nnvJ7019FB7q5ugZeKqGbXoY8" style="max-width: 100%;display: block;width: 1px;height: 10px" width="1"/>
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<div class="stack-column stack-column-width" style="display: inline-block;vertical-align: top;width: 100%;max-width: 100%;min-width: 100%">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="table-layout: auto;" width="100%">
<tbody>
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<h3 style="font-size: 24px;font-weight: bold;color: #202c54;line-height: 33px;text-decoration: none;font-family: Poppins, sans-serif;text-transform: uppercase;margin: 0px">
Let's Shop
</h3>
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<tbody>
<tr>
<td align="left" class="element-pad element-bord" style="font-family: Roboto, sans-serif;padding: 10px;border-width: 0;padding-top: 0px;padding-right: 10px;padding-bottom: 10px;padding-left: 10px;border-right: 1px solid rgb(220, 253, 255)" valign="top">
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<p style="word-wrap: break-word;word-break: break-word;margin: 0px;line-height: 24px;text-align: center">
<b>
</b>
</p>
<p style="word-wrap: break-word;word-break: break-word;margin: 0px;line-height: 24px;text-align: center;font-size: 16px">
<b>
<b>
<b>
<b>
<b>
<b>
<b>
<b>
<b>
<b>
<b>
</b>
</b>
</b>
</b>
</b>
</b>
</b>
</b>
</b>
</b>
</b>
</p>
<p style="word-wrap: break-word;word-break: break-word;margin: 0px;text-align: left;line-height: 24px">
<font style="word-wrap: break-word;word-break: break-word;font-size: 15px">
<b>
<font style="word-wrap: break-word;word-break: break-word;color: rgb(233, 0, 65)">
SUMMER SALE: ENDING SOON
</font>
<br/>
</b>
</font>
<font style="word-wrap: break-word;word-break: break-word">
<font style="word-wrap: break-word;word-break: break-word;font-size: 15px">
Celebrate the end of summer in style with
</font>
<b style="font-size: 15px;">
<font style="word-wrap: break-word;word-break: break-word;color: rgb(32, 44, 84)">
up to 70% off must-have pieces
</font>
</b>
<font style="word-wrap: break-word;word-break: break-word;font-size: 15px">
- and take an extra 10% off all sale items with code
</font>
<b style="font-size: 15px;">
<font style="word-wrap: break-word;word-break: break-word;color: rgb(32, 44, 84)">
EXTRA10*
</font>
</b>
<font style="word-wrap: break-word;word-break: break-word;font-size: 15px;color: rgb(32, 44, 84)">
<font style="word-wrap: break-word;word-break: break-word">
.
</font>
</font>
<br/>
<font style="word-wrap: break-word;word-break: break-word;font-size: 13px">
*Discount is on sale items only and is valid until the sale ends at midnight on 21 September 2025. One use per customer. Cannot be combined with other discounts. Terms and conditions apply.
</font>
</font>
</p>
<p style="word-wrap: break-word;word-break: break-word;margin: 0px;line-height: 24px">
<b>
</b>
</p>
</div>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso]></td></tr></table><![endif]-->
</td>
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<!-- STACK COLUMN : BEGIN -->
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<tbody>
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</a>
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<tbody>
<tr>
<td class="element-pad button-container button-v2 button-center" style="font-family: Roboto, sans-serif;padding: 10px;text-align: center;padding-top: 0px;padding-right: 10px;padding-bottom: 0px;padding-left: 10px;border-color: rgb(0, 0, 0);border-style: none;border-width: 0px">
<!--[if mso]><v:roundrect xmlns:v="urn:schemas-microsoft-com:vml" xmlns:w="urn:schemas-microsoft-com:office:word" href="https://helpforheroesonline.org.uk/c/AQiS-QMQlfidBxjHlavAAiCHg7uoAY9p0Kz5JFQP3xlowoxAvm-3MwbWBwKaGl7bGOd1mt-e" style="height:30.75pt;v-text-anchor:middle;width:117pt;" arcsize="7%" stroked="false" fillcolor="#202c54"><w:anchorlock></w:anchorlock><p style="text-align:center;padding:0;margin:0;"><font style="color:#ffffff; font-style:normal;font-variant:normal;font-weight:700;font-family:Poppins, sans-serif;font-size:12pt; padding:0; margin:0; line-height:inherit;"><font face="poppins, sans-serif"><span style="font-size: 13px;">SHOP THE SALE</span></font></font></p></v:roundrect><![endif]-->
<!--[if !mso]><!---->
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<a style="word-wrap: break-word;word-break: break-word;display: block;height: 100%;color: #ffffff;font-family: Poppins, sans-serif;font-size: 16px;font-style: normal;font-weight: bold;text-align: center;border: 0px solid #000000;padding: 10px 25px;text-decoration: none;border-width: 0px;border-color: rgb(255, 255, 255);border-radius: 3px;padding-top: 10px;padding-right: 30px;padding-bottom: 10px;padding-left: 30px;line-height: inherit" title="Sale">
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SHOP THE SALE
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<tbody>
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<td style="font-family: Roboto, sans-serif;font-size: 1px;line-height: 1px">
<img alt="" border="0" class="" height="15" src="https://inboxflows.com/_/image/https%253A%252F%252Fi.emlfiles4.com%252Fcmpimg%252Ft%252Fs.gif/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpLmVtbGZpbGVzNCIsInRpbWUiOjE3NTgzNTIwNDIuNjkwNjA5fQ:1uzrgo:DipSnl3jSdDt4bDZyEee9Ke4C0bGSnIPdBCimWBf95Q" style="max-width: 100%;display: block;width: 1px;height: 15px" width="1"/>
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<!-- STACK COLUMN : END -->
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<!-- STACK COLUMN : BEGIN -->
<div class="stack-column stack-column-width" style="display: inline-block;vertical-align: top;max-width: 50%;min-width: 100%;width: 50%">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="table-layout: auto;" width="100%">
<tbody>
<tr>
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<tbody>
<tr>
<td align="left" class="element-pad element-bord" style="font-family: Roboto, sans-serif;padding: 10px;border-width: 0;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px">
<a title="tshirts">
<img alt="" border="0" class="ee_editable" src="https://inboxflows.com/_/image/https%253A%252F%252Fi.emlfiles4.com%252Fcmpimg%252F8%252F5%252F6%252F4%252F6%252Ffiles%252F14730701_image-3.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpLmVtbGZpbGVzNCIsInRpbWUiOjE3NTgzNTIwNDIuNjkwNjg4Nn0:1uzrgo:0ePf2kM1m1CGlzipw80Vzz1rvpTYtN6cztik1aP5oVI" style="width: 100%;display: block;max-width: 100%" width="245"/>
</a>
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<table bgcolor="#202c54" cellpadding="0" cellspacing="0" class="ee_element ee_button" ee-type="element" role="presentation" style="min-width: 100%;background-color: rgb(32, 44, 84);table-layout: auto" width="100%">
<tbody>
<tr>
<td class="element-pad button-container button-v2 button-center" style="font-family: Roboto, sans-serif;padding: 10px;text-align: center;padding-top: 0px;padding-right: 10px;padding-bottom: 0px;padding-left: 10px">
<!--[if mso]><v:roundrect xmlns:v="urn:schemas-microsoft-com:vml" xmlns:w="urn:schemas-microsoft-com:office:word" href="https://helpforheroesonline.org.uk/c/AQiS-QMQlfidBxjHlavAAiCIg7uoATCy2lvRxhMZxG_6NJgrjC3MzulJ3OqQec6VLfViKrZN" style="height:30.75pt;v-text-anchor:middle;width:135pt;" arcsize="7%" stroked="false" fillcolor="#202c54"><w:anchorlock></w:anchorlock><p style="text-align:center;padding:0;margin:0;"><font style="color:#ffffff; font-style:normal;font-variant:normal;font-weight:700;font-family:Poppins, sans-serif;font-size:12pt; padding:0; margin:0; line-height:inherit;"><font style="font-family: poppins, sans-serif; font-size: 13px;">SHOP WRISTWEAR</font></font></p></v:roundrect><![endif]-->
<!--[if !mso]><!---->
<table border="0" cellpadding="0" cellspacing="0" class="button-wrapper col-font-reset" role="presentation" style="font-size: 14px;min-width: auto;text-align: center;display: inline-block;width: initial;float: none;margin: 0 auto;table-layout: auto">
<tbody>
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<td bgcolor="#202c54" class="button-td" style="font-family: Roboto, sans-serif;text-align: center;background: #e90041;min-width: 0px;background-color: rgb(32, 44, 84);border-radius: 3px">
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<font style="color: inherit;word-break: break-word;word-wrap: break-word;font-family: poppins, sans-serif;font-size: 13px">
SHOP WRISTWEAR
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<!--<![endif]-->
</td>
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<tbody>
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<td style="font-family: Roboto, sans-serif;font-size: 1px;line-height: 1px">
<img alt="" border="0" class="" height="15" src="https://inboxflows.com/_/image/https%253A%252F%252Fi.emlfiles4.com%252Fcmpimg%252Ft%252Fs.gif/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpLmVtbGZpbGVzNCIsInRpbWUiOjE3NTgzNTIwNDIuNjkwNzYzNX0:1uzrgo:JnBS10aGQrbhu_VlFjVJ1XG1CEoKH9dxKnsO2J-EwFc" style="max-width: 100%;display: block;width: 1px;height: 15px" width="1"/>
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<div bgcolor="#e2e2e2" style="display: block; height: 1px; width: 100%; background: rgb(226, 226, 226) none repeat scroll 0% 0%;">
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<!-- STACK COLUMN : END -->
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</td>
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</td>
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</div>
<!--[if mso]></td></tr></table><![endif]-->
</td>
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</tbody>
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</td>
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</div>
<!--[if mso]></td></tr></table><![endif]-->
</td>
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<!-- STACK COLUMN : BEGIN -->
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<!--[if mso]><v:roundrect xmlns:v="urn:schemas-microsoft-com:vml" xmlns:w="urn:schemas-microsoft-com:office:word" href="https://helpforheroesonline.org.uk/c/AQiS-QMQlfidBxjHlavAAiCT4rOoAU5rCI7mMvRVCLFCtUI_1w8yZIVb2ADVbN6clBdGxPpC" style="height:29.25pt;v-text-anchor:middle;width:228pt;" arcsize="8%" stroked="false" fillcolor="#5dcae2"><w:anchorlock></w:anchorlock><p style="text-align:center;padding:0;margin:0;"><font style="color:#ffffff; font-style:normal;font-variant:normal;font-weight:700;font-family:Poppins, sans-serif;font-size:12pt; padding:0; margin:0; line-height:inherit;"><font style="font-family:poppins, Arial, sans-serif;">FUNDRAISE</font></font></p></v:roundrect><![endif]-->
<!--[if !mso]><!---->
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<td bgcolor="#5dcae2" class="button-td" style="font-family: Roboto, sans-serif;background: #e90041;text-align: center;min-width: 100px;background-color: rgb(93, 202, 226);border-radius: 3px">
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<font style="color: inherit;word-break: break-word;word-wrap: break-word;font-family: poppins, Arial, sans-serif">
FUNDRAISE
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<!--<![endif]-->
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<!--[if mso]><v:roundrect xmlns:v="urn:schemas-microsoft-com:vml" xmlns:w="urn:schemas-microsoft-com:office:word" href="https://helpforheroesonline.org.uk/c/AQiS-QMQlfidBxjHlavAAiCU4rOoAbc3fyIenURmqNUdULzpGPVszhwkM77hJEYMuXgRsodC" style="height:29.25pt;v-text-anchor:middle;width:228pt;" arcsize="8%" stroked="false" fillcolor="#5dcae2"><w:anchorlock></w:anchorlock><p style="text-align:center;padding:0;margin:0;"><font style="color:#ffffff; font-style:normal;font-variant:normal;font-weight:700;font-family:Poppins, sans-serif;font-size:12pt; padding:0; margin:0; line-height:inherit;"><font style="font-family:poppins, Arial, sans-serif;">VOLUNTEER</font></font></p></v:roundrect><![endif]-->
<!--[if !mso]><!---->
<table border="0" cellpadding="0" cellspacing="0" class="button-wrapper col-font-reset" role="presentation" style="font-size: 14px;min-width: auto;float: none;margin: 0px auto;width: 100%;display: table;text-align: center;table-layout: auto">
<tbody>
<tr>
<td bgcolor="#5dcae2" class="button-td" style="font-family: Roboto, sans-serif;background: #e90041;text-align: center;min-width: 100px;background-color: rgb(93, 202, 226);border-radius: 3px">
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<a style="word-wrap: break-word;word-break: break-word;display: block;height: 100%;color: #ffffff;font-family: Poppins, sans-serif;font-style: normal;font-weight: bold;text-align: center;border: 0px solid #000000;padding: 10px 25px;text-decoration: none;line-height: inherit;border-width: 0px;border-color: rgb(183, 182, 187);border-radius: 3px;padding-top: 10px;padding-right: 15px;padding-bottom: 10px;padding-left: 15px;font-size: 16px" title="Find opportunities to volunteer">
<font style="color: inherit;word-break: break-word;word-wrap: break-word;font-family: poppins, Arial, sans-serif">
VOLUNTEER
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<!--<![endif]-->
</td>
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<!-- STACK COLUMN : END -->
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<!-- STACK COLUMN : BEGIN -->
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<table cellpadding="0" cellspacing="0" class="ee_element ee_button" ee-type="element" role="presentation" style="min-width: 100%;table-layout: auto" width="100%">
<tbody>
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<td class="element-pad button-container button-v2 button-full-width" style="font-family: Roboto, sans-serif;padding: 10px;text-align: center;padding-top: 10px;padding-right: 0px;padding-bottom: 10px;padding-left: 5px">
<!--[if mso]><v:roundrect xmlns:v="urn:schemas-microsoft-com:vml" xmlns:w="urn:schemas-microsoft-com:office:word" href="https://helpforheroesonline.org.uk/c/AQiS-QMQlfidBxjHlavAAiCV4rOoAeBzQJ8IaFJNn0PPrjEzYOQrD39riV6hQ5Ic4Txg5LZP" style="height:29.25pt;v-text-anchor:middle;width:228pt;" arcsize="8%" stroked="false" fillcolor="#e90041"><w:anchorlock></w:anchorlock><p style="text-align:center;padding:0;margin:0;"><font style="color:#ffffff; font-style:normal;font-variant:normal;font-weight:700;font-family:Poppins, sans-serif;font-size:12pt; padding:0; margin:0; line-height:inherit;"><font style="font-family:poppins, Arial, sans-serif;">GET SUPPORT</font></font></p></v:roundrect><![endif]-->
<!--[if !mso]><!---->
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<tbody>
<tr>
<td bgcolor="#e90041" class="button-td" style="font-family: Roboto, sans-serif;background: #e90041;text-align: center;min-width: 100px;background-color: rgb(233, 0, 65);border-radius: 3px">
<p class="ee_editable button-a" style="font-size: 16px;margin-bottom: 0;color: #ffffff;margin: 0px;text-align: center;line-height: 19px">
<a style="word-wrap: break-word;word-break: break-word;display: block;height: 100%;color: #ffffff;font-family: Poppins, sans-serif;font-style: normal;font-weight: bold;text-align: center;border: 0px solid #000000;padding: 10px 25px;text-decoration: none;line-height: inherit;border-width: 0px;border-color: rgb(183, 182, 187);border-radius: 3px;padding-top: 10px;padding-right: 15px;padding-bottom: 10px;padding-left: 15px;font-size: 16px" title="Find out how you can get support">
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GET SUPPORT
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<!--<![endif]-->
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<tbody>
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<td class="element-pad button-container button-v2 button-full-width" style="font-family: Roboto, sans-serif;padding: 10px;text-align: center;padding-top: 10px;padding-right: 0px;padding-bottom: 10px;padding-left: 5px">
<!--[if mso]><v:roundrect xmlns:v="urn:schemas-microsoft-com:vml" xmlns:w="urn:schemas-microsoft-com:office:word" href="https://helpforheroesonline.org.uk/c/AQiS-QMQlfidBxjHlavAAiCW4rOoAT6w6t23ldIE8MNQk9fjcOqaKoWRW4dT4pFitehVmEnc" style="height:29.25pt;v-text-anchor:middle;width:228pt;" arcsize="8%" stroked="false" fillcolor="#5dcae2"><w:anchorlock></w:anchorlock><p style="text-align:center;padding:0;margin:0;"><font style="color:#ffffff; font-style:normal;font-variant:normal;font-weight:700;font-family:Poppins, sans-serif;font-size:12pt; padding:0; margin:0; line-height:inherit;"><font style="font-family:poppins, Arial, sans-serif;">CHALLENGES</font></font></p></v:roundrect><![endif]-->
<!--[if !mso]><!---->
<table border="0" cellpadding="0" cellspacing="0" class="button-wrapper col-font-reset" role="presentation" style="font-size: 14px;min-width: auto;float: none;margin: 0px auto;width: 100%;display: table;text-align: center;table-layout: auto">
<tbody>
<tr>
<td bgcolor="#5dcae2" class="button-td" style="font-family: Roboto, sans-serif;background: #e90041;text-align: center;min-width: 100px;background-color: rgb(93, 202, 226);border-radius: 3px">
<p class="ee_editable button-a" style="font-size: 16px;margin-bottom: 0;color: #ffffff;margin: 0px;text-align: center;line-height: 19px">
<a style="word-wrap: break-word;word-break: break-word;display: block;height: 100%;color: #ffffff;font-family: Poppins, sans-serif;font-style: normal;font-weight: bold;text-align: center;border: 0px solid #000000;padding: 10px 25px;text-decoration: none;line-height: inherit;border-width: 0px;border-color: rgb(183, 182, 187);border-radius: 3px;padding-top: 10px;padding-right: 15px;padding-bottom: 10px;padding-left: 15px;font-size: 16px" title="Discover our challenges">
<font style="color: inherit;word-break: break-word;word-wrap: break-word;font-family: poppins, Arial, sans-serif">
CHALLENGES
</font>
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</p>
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<!--<![endif]-->
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</tbody>
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</td>
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<!-- STACK COLUMN : END -->
<!--[if mso]></td></tr></table><![endif]-->
</td>
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<tbody>
<tr>
<td class="element-pad button-container button-v2 button-center root-element-pad" style="font-family: Roboto, sans-serif;padding: 10px 20px;text-align: center;padding-top: 10px;padding-right: 5px;padding-bottom: 10px;padding-left: 0px">
<!--[if mso]><v:roundrect xmlns:v="urn:schemas-microsoft-com:vml" xmlns:w="urn:schemas-microsoft-com:office:word" href="https://helpforheroesonline.org.uk/c/AQiS-QMQlfidBxjHlavAAiCX4rOoAd03gCAheGninqDCNfn9HmbbyWCYWzcaEZnPoU0cKKU-" style="height:29.25pt;v-text-anchor:middle;width:106pt;" arcsize="8%" stroked="false" fillcolor="#e90041"><w:anchorlock></w:anchorlock><p style="text-align:center;padding:0;margin:0;"><font style="color:#ffffff; font-style:normal;font-variant:normal;font-weight:700;font-family:Poppins, sans-serif;font-size:12pt; padding:0; margin:0; line-height:inherit;"><font style="font-family:poppins, Arial, sans-serif;">DONATE NOW</font></font></p></v:roundrect><![endif]-->
<!--[if !mso]><!---->
<table border="0" cellpadding="0" cellspacing="0" class="button-wrapper col-font-reset" role="presentation" style="font-size: 14px;min-width: auto;display: inline-block;width: initial;float: none;margin: 0 auto;text-align: center;table-layout: auto">
<tbody>
<tr>
<td bgcolor="#e90041" class="button-td" style="font-family: Roboto, sans-serif;background: #e90041;text-align: center;min-width: 100px;background-color: rgb(233, 0, 65);border-radius: 3px">
<p class="ee_editable button-a" style="font-size: 16px;margin-bottom: 0;color: #ffffff;margin: 0px;text-align: center;line-height: 19px">
<a style="word-wrap: break-word;word-break: break-word;display: block;height: 100%;color: #ffffff;font-family: Poppins, sans-serif;font-style: normal;font-weight: bold;text-align: center;border: 0px solid #000000;padding: 10px 25px;text-decoration: none;line-height: inherit;border-width: 0px;border-color: rgb(255, 255, 255);border-radius: 3px;padding-top: 10px;padding-right: 15px;padding-bottom: 10px;padding-left: 15px;font-size: 16px" title="Donate Now">
<font style="color: inherit;word-break: break-word;word-wrap: break-word;font-family: poppins, Arial, sans-serif">
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17 hours ago - team@helpforheroesonline.org.uk
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