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You’re Invited: How to Stay Healthy This Holiday Season
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Join us live on Nov 10th to learn a simple holiday plan for big meals, travel, late nights, and fast resets the day after.
</div>
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͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
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<h1 style="Margin:0;font-family:arial, 'helvetica neue', helvetica, sans-serif;mso-line-height-rule:exactly;letter-spacing:0;font-size:40px;font-style:normal;font-weight:normal;line-height:48px;color:#ffffff">
<strong>
How to Stay Healthy This Holiday Season
</strong>
</h1>
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<h3 class="es-text-mobile-size-36" style="Margin:0;font-family:roboto, 'helvetica neue', helvetica, arial, sans-serif;mso-line-height-rule:exactly;letter-spacing:0;font-size:36px;font-style:normal;font-weight:normal;line-height:43.2px;color:#333333">
<strong>
👋🏼
</strong>
</h3>
<h3 class="es-text-mobile-size-36" style="Margin:0;font-family:roboto, 'helvetica neue', helvetica, arial, sans-serif;mso-line-height-rule:exactly;letter-spacing:0;font-size:36px;font-style:normal;font-weight:normal;line-height:43.2px;color:#333333">
<strong>
Hey Sarah,
</strong>
</h3>
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<p class="es-text-mobile-size-16" style="Margin:0;mso-line-height-rule:exactly;font-family:roboto, 'helvetica neue', helvetica, arial, sans-serif;line-height:24px;letter-spacing:0;color:#333333;font-size:16px">
We've helped thousands of Zero members navigate the holidays successfully. They optimize their weight, keep their energy high, and prioritize sleep through the entire season while enjoying their favorite foods and celebrations.
</p>
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<br/>
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On Monday (November 10th), we're sharing these strategies in a free, 60-minute live session.
</p>
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Monday, November 10th
</strong>
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9:00 AM PT | 12:00 PM ET | 6:00 PM CET
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In this free session, you’ll learn:
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When to stop eating at night to protect sleep and next-day energy
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How to time your fast so the big meal fits your plan
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Simple moves for alcohol, dessert, and late nights that keep you steady
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<strong>
We'll also open it up for live Q&A so you can get answers to your specific situation.
<br/>
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Dr. Naomi Parrella
<br/>
</strong>
Chief Medical Officer, Zero
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Physician, educator, and fasting expert helping people live longer, better lives.
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CEO, Zero
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</strong>
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Founder and fasting advocate, passionate about making health simple and accessible.
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We can't wait to see you there!
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Mike Maser
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CEO, Zero
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P.S. Having someone to compare notes with makes a huge difference. Forward this invite to someone you'd like to navigate the holidays with – accountability makes all the difference!
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2 days, 8 hours ago - zero@marketing.zerolongevity.com
You’re Invited: How to Stay Healthy This Holiday Season
Join us live on Nov 10th to learn a simple holiday plan for big meals, travel, late nights, and f...