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email@nl.npr.org
Sea Camp travels home - Today, we explore the deepest part of our planet, Challenger Deep, what it’s like to travel there and how the hadal snailfish survives its bone crushing pressures. View this email online We’ve reache
Oct 28
email@nl.npr.org
A self-led tool to reduce stress and anxiety - How to use your brain like a time machine View this email online Week 5 of 5 By NPR health correspondent Allison Aubrey This week: When it comes to stress, here’s a tool to help you dig deep to the r
Oct 21
email@nl.npr.org
Sea Camp travels to the Hadal Zone - Today, we explore the deepest part of our planet, Challenger Deep, what it’s like to travel there and how the hadal snailfish survives its bone crushing pressures. View this email online Email 5 of 5
Oct 21
email@nl.npr.org
Sea Camp travels to the Abyssal Zone - Today, we explore the abyss, the deepest (and cutest) squid in the ocean and how some deep sea creatures reach giant status. View this email online Email 4 of 5 Each installment of our five-part news
Oct 14
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Dry January: The final countdown⏱️ - 5 questions to ask yourself as your journey ends View this email online This newsletter was written by Life Kit editor Malaka Gharib. Whoop, whoop! Your alcohol-free month is nearly over. As the coun
Oct 14
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How stress makes you sick - What you should think about while you wash the dishes View this email online Week 4 of 5 By NPR health correspondent Allison Aubrey Managing stress is key to keeping your brain and heart healthy. We
Oct 14
email@nl.npr.org
Dry January: 3 inspirational mocktail recipes - Plus, keep up your motivation with mindfulness View this email online This newsletter was written by Life Kit producer Clare Marie Schneider. You're halfway through your alcohol-free month. By now, y
Oct 07
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Stress Less: Outraged by politics? Here’s how to cope - The power of soothing touch View this email online Week 3 of 5 By NPR health correspondent Allison Aubrey In tough times, compassion for self and others is a path to healing. We have tools to tap int
Oct 07
email@nl.npr.org
Sea Camp travels to the Midnight Zone - Today, we explore the largest ocean zone, the midnight zone, which has life-giving hot spots in a frigid ocean and a fierce predator with some killer eyeliner. View this email online Email 3 of 5 Eac
Oct 07
email@nl.npr.org
Sea Camp travels to the Twilight Zone - Today, we explore the twilight zone, home to the largest migration on Earth and a little fish with a big role. Plus, we get into how the ocean stores so much carbon. View this email online Email 2 of
Oct 04
email@nl.npr.org
Dry January: Coping with social pressure - What to say to friends — and the etiquette of alcohol-free outings View this email online This newsletter was written by Life Kit editor Malaka Gharib. Have you felt the pressure to drink yet from fr
Sep 30
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Stress Less: How to find hope when the problems feel too big - Tap in to your superpowers View this email online Week 2 of 5 By NPR health correspondent Allison Aubrey. You have the power to make a difference, even when things seem out of your control. We'll tea
Sep 30
email@nl.npr.org
Sea Camp travels to the Sunlight Zone - Today, we explore the brightest, busiest zone in the ocean: the sunlight zone. Plus, we meet a stunning seadragon that looks like seaweed and a microbial sea star murder mystery. View this email onli
Sep 27
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Dry January: 5 to-dos before you begin - Plus, reflection questions to ask yourself View this email online This newsletter was written by Life Kit producer Clare Marie Schneider. In our first email, we shared the many benefits of taking a b
Sep 25

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