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hello@breathe.calm.com
💙 Your brain needs to be recharged, too - How to “plug” your mind in for the daily recharge it needs͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­
Oct 05
hello@breathe.calm.com
💙 Hard on yourself? This is for you - A self-care package for the difficult days͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­͏ ‌ ­ ͏ ‌ ­ ͏ ‌
Sep 28
hello@breathe.calm.com
💙 The secret to falling (and staying) asleep - How to build a better bedtime routine͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌
Sep 21
hello@breathe.calm.com
Introducing Calm Sleep: our new app for deeper sleep 😴 - Try it free for 7 days and unlock more personalized sleep support.͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌
Sep 16
hello@breathe.calm.com
💙 How to find time when you have no time - 3 ways to harness the magic of micro-breaks͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­͏ ‌ ­ ͏ ‌ ­ ͏ ‌
Jun 08
hello@breathe.calm.com
💙 The secret to feeling better - How to actually accept yourself͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌
Jun 01
hello@breathe.calm.com
40% off Calm 📣 Because your mental health matters - Mental Health Month is ending, but we’re always here for you͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌
May 30
hello@breathe.calm.com
💙 Self-care isn’t selfish, it’s essential - How to make time for self-care when you’re busy͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­͏ ‌ ­ ͏ ‌ ­
May 25
hello@breathe.calm.com
💙 Rest is a necessity, not a luxury - How to get more rest into your schedule͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏
May 18
hello@breathe.calm.com
⭐ ENDS TONIGHT: 50% Off Calm ⭐ - This is your last chance to start your mental health journey for half the price͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏
May 14
hello@breathe.calm.com
🌟 ENDS TODAY: 50% OFF Calm - This is your last chance to start your mental health journey for half the price͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏
May 14
hello@breathe.calm.com
ENDING SOON — 50% Off Calm - Don’t miss your chance to stress less and sleep better—this limited-time offer won’t last!͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­͏ ‌ ­ ͏ ‌ ­ ͏ ‌
May 13
hello@breathe.calm.com
✨ 50% Off Calm Ends Soon ✨ - Don’t miss your chance to stress less and sleep better—this limited-time offer won’t last!͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­͏ ‌ ­ ͏ ‌ ­ ͏ ‌
May 12
hello@breathe.calm.com
💙 Permission to struggle today - TW: mom-related content (delete if needed)͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­͏ ‌ ­ ͏ ‌ ­ ͏ ‌
May 11

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