The Gyroscope Labor Day Sale ends soon Ramy! ⏳

Hey Ramy,The limited edition Gyroscope Labor Day sale ends this weekend!Start now to get into gre...

Get the power of human health coaching at a fraction of the cost 🔥

Hey Ramy,When we first launched Gyroscope X, our premium human coaching platform, it was life cha...

You're invited to the G1 Labor Day offer, Ramy ✨

Hey Ramy,With Summer coming to an end, do you have any fat loss goals for the rest of the year, R...

How to go from Survival (most people)... to Longevity (top 1%) 🚀

Hey RamyThe Three Levels of HealthWhen most people think of “being healthy,” they imagine not bei...

How to lose bodyfat like a scientist 🧪

Hey Ramy> Live Longer With Gyroscope.Gyroscope is your all-in-one longevity app. Set up your pers...

You may be burning fat and gaining fat at the same time! (here's what to do about it)

Hey Ramy> Live Longer With Gyroscope.Gyroscope is your all-in-one longevity app. Set up your pers...

What CARB TYPE are you Ramy? 🤔

Hey Ramy,You’ve probably heard that “carbs spike blood sugar,” right?It’s true… however, not all ...

Let's get real about the American Health Crisis Ramy

Hey Ramy,It’s time we get real about a few things…The average American eats 3,540 calories a day....

This overlooked factor may be ruining your fat loss results Ramy 👀

Hey Ramy,You can do everything right—track calories, train daily—but if your sleep sucks... Fat l...

🗞️ Gyroscope Newsletter: Comparing the latest GLP1 options, new study for brain function, and solving the metabolic adaptation equation

Hey Ramy,Gyroscope didn’t start out as a weight loss app, but more than 50% of our current custom...

The myth of “earning your food” with exercise, and how long it takes to lose muscle...

Hey Ramy,Have you ever missed a few workouts? Maybe from traveling or getting sick or something e...

Track steps, restaurants, travels and more with Places Ramy 🌎✨ (Now you’re invited for free!)

Hey Ramy, you’re invited... G Y R O S C O P E Places Start tracking for free The new Gyroscope ap...

🗞️ Gyroscope Newsletter: Why calorie deficits “don’t work”, the latest AI news, and more...

The Gyroscope Newsletter 01 EssayWhy Calorie Deficits "Don't Work"“I’m eating in a calorie defici...

🗞️ Gyroscope Newsletter: Everything you need to know about calories, a new study on Collagen, and is ChatGPT really making us dumber?

The Gyroscope Newsletter 01 EssayWhat is a calorie?Physics says that energy cannot be created or ...