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   A Cleveland Clinic expert breaks down the real target
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                                       You’ve probably heard the “10,000 steps” rule—but new research and a sports cardiologist at the Cleveland Clinic suggest the real number you need that might be much more manageable. Our friends at
                                       <i>
                                        The Healthy
                                       </i>
                                       walked through the data so you don’t have to, revealing the step goal that truly supports heart health and longevity. Click below to discover what your daily walking target should really be—and how achieving it is far more doable than you think.
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                                        —The Reader's Digest Staff
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