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   Taste of Home - No Fuss Dinners
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   Plus: Nutritionists want you to ditch these 10 food habits
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                        8 Major Benefits of Eating Bananas, from Clinical Nutrition Experts
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                       A medium banana averages about 100 calories, but those calories aren’t empty—they come from energy-boosting starch.
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                         your gut
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                        This Is How Often You Should Have a Bowel Movement
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                      Some gastroenterologists say "three and three" is the basic rule, but there are times that doesn't apply.
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