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Hey there! I’m back with
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the latest edition
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of my column
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Good for You
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. Each month I’m giving you a healthy recipe that comes together in 10 ingredients or fewer. This time, we’re diving into the strangely surging popularity of tinned sardines. From a curious corner of fashion known as sardinecore to folks on TikTok lighting the cans on fire to “smoke” the fish (please don’t do that), they’re seemingly inescapable. The trend is gaining speed thanks to a downright bold nutritional claim that I had to investigate myself. Keep reading for my full story, plus my new salad recipe for sardine newbies and aficionados alike.
<br/>
<br/>
Also, something fun: The
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James Beard Awards
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via free livestream on Bonappétit.com
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. Cameras begin rolling at 5:25pm CT to capture all the red-carpet shenanigans before the ceremony starts at 6pm. Join us, it's going to be a real blast.
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REBECCA FIRKSER
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Are Sardines the Secret to Glowing Skin?
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BY REBECCA FIRKSER
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Have you also noticed that
<a rel="noopener" style="text-decoration: underline; color: #000000;" target="_blank">
sardines
</a>
are everywhere these days? There’s a funny reason why.
<br/>
<br/>
It’s no secret that
<a rel="noopener" style="text-decoration: underline; color: #000000;" target="_blank">
tinned fish
</a>
as a whole has become more popular in recent years. Part of this is the product’s shelf-stable convenience, which became even more appealing during the lockdown days of COVID. Then canned seafood was sold as the start of a so-called “
<a rel="noopener" style="text-decoration: underline; color: #000000;" target="_blank">
girl dinner.
</a>
” And all the while it’s taken on a newfound coolness, a foodie status symbol if you will, thanks to aesthetic brands like
<a rel="noopener" style="text-decoration: underline; color: #000000;" target="_blank">
Fishwife
</a>
, with vibrant packaging and active social media presences.
<br/>
<br/>
But the growing fervor for sardines hinges on something more superficial, literally and figuratively. Your skin.
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