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                  <strong>
                   5 ways to make fast food orders healthier
                  </strong>
                 </h1>
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                  <p style="margin:0;margin-bottom:8px">
                   Fast food can fit into a healthy diet. Remember, nutrition is not black and white.
                  </p>
                  <p style="margin:0;margin-bottom:8px">
                   But, research has found that eating food away from home (FAFH), or fast food, comes with higher intakes of calories, saturated fat, and cholesterol among working adults (
                   <a style="text-decoration: underline; color: #ffffff;">
                    2
                   </a>
                   ).
                  </p>
                  <p style="margin:0">
                   We’ve compiled a list of 5 simple tips to improve your next order.
                  </p>
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                    <strong>
                     Master your order
                    </strong>
                   </span>
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                  <span class="tinyMce-placeholder" style="word-break: break-word;">
                   Dietitians’ corner
                  </span>
                 </h1>
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                  <p style="margin:0">
                   <strong>
                    What MyFitnessPal feature do you use to log when you’re dining out?
                   </strong>
                   <strong>
                    <br/>
                   </strong>
                  </p>
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                  <p style="margin:0">
                   <strong>
                    “
                   </strong>
                   <a style="text-decoration: underline; color: #0066ee;">
                    Meal Scan
                   </a>
                   and
                   <a style="text-decoration: underline; color: #0066ee;">
                    Voice
                   </a>
                   <a style="text-decoration: underline; color: #0066ee;">
                    Log
                   </a>
                   are my go-tos when dining out. Meal Scan lets me log right at the table or I can take a picture to upload and log later. Voice Log means I can just talk through my to-go order
                   <strong>
                    —
                   </strong>
                   what I got, how much, and which meal so I can quickly log and get back to enjoying my meal.”
                  </p>
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                  <p style="margin:0">
                   Melissa Jaeger, RD, LD
                  </p>
                 </div>
                </td>
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                  <p style="margin:0">
                   MyFitnessPal Head of Nutrition
                  </p>
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                   Recreate this takeout classic at home with a lightened-up version made in your air-fryer!
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