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   Plus, 4 Oncologists Reveal the 1 Product They’d Remove From Their Homes Immediately
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                   Hi there!
                   <br style="box-sizing: border-box;"/>
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                   I’m a loud and proud supplement skeptic. First of all, no supplements are FDA-approved, and literally
                   <em style="box-sizing: border-box;">
                    anyone
                   </em>
                   can make a supplement and sell it. Terrifying!
                   <br style="box-sizing: border-box;"/>
                   <br style="box-sizing: border-box;"/>
                   And, in my years of interviewing registered dietitians and doctors, I truly believe a food-first approach is key. You should always aim to get your essential nutrients through the food you eat, and when necessary, supplements can fill in the gaps (just make sure you have an actual deficiency and that your supplements are third-party tested!).
                   <br style="box-sizing: border-box;"/>
                   <br style="box-sizing: border-box;"/>
                   There’s one supplement in particular that people take for heart health that can have a negative impact on blood pressure medication. This isn’t to say you should never take it, but knowledge is power — so I’d give this one a read before popping your next supplement.
                   <br style="box-sizing: border-box;"/>
                   <br style="box-sizing: border-box;"/>
                   Have a healthy rest of your week!
                   <br aria-hidden="true" style="box-sizing: border-box;"/>
                   Leigh Weingus
                   <br aria-hidden="true" style="box-sizing: border-box;"/>
                   Deputy Health Editor,
                   <em style="box-sizing: border-box;">
                    Parade
                   </em>
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                  <a rel="noopener" style="box-sizing: border-box; text-decoration: none; color: #000000;" target="_blank">
                   Cardiologists Are Begging People To Stop Pairing This Common Supplement With Blood Pressure Medication
                  </a>
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                     Ironically, you might be taking it to *improve* heart health.
                    </span>
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