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   Plus, A Neuroscientist Swears by This Simple Morning Habit for All-Day Mental Clarity
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                   Hi there!
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                   After the coldest winter ever during which I was stuffed up and coughing every other week, I decided to ask my doctor about my constant sickness during my annual physical. “Is there something wrong with me?” I asked. “Well, you have little kids,” he said. “You’re basically living with human Petri dishes. So no, probably not.”
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                   All this to say, my home is crawling with germs, and I’m always trying to find ways to get rid of them (there is a lot of scrubbing and handwashing involved). And learning about unexpected places where germs lurk can go a long way in preventing the new cold or stomach bug—and this is even more important for immunocompromised individuals.
                   <br style="box-sizing: border-box;"/>
                   <br style="box-sizing: border-box;"/>
                   In today’s newsletter, we’re getting into a specific bathroom item that can be a germ magnet that I truly did
                   <em style="box-sizing: border-box;">
                    not
                   </em>
                   see coming. We’re also diving into a simple morning habit neurologists swear by for all-day mental clarity (sign me up!) and the best time of day to take magnesium for improved sleep. I hope you find all of these articles as helpful as I do!
                   <br style="box-sizing: border-box;"/>
                   <br style="box-sizing: border-box;"/>
                   Have a healthy week!
                   <br aria-hidden="true" style="box-sizing: border-box;"/>
                   Leigh Weingus
                   <br aria-hidden="true" style="box-sizing: border-box;"/>
                   Deputy Health Editor,
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                    Parade
                   </em>
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                   Experts Say This Bathroom Item Can Become a Germ Magnet Fast
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                     It can happen in ways you might not think about.
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