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How to make multiple jobs sustainable ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
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<td class="pad" style="padding-top:20px;padding-bottom:20px;padding-left:10px;padding-right:10px">
<div style="font-family:Arial,sans-serif">
<div class="" style="font-size:12px;font-family:'Open Sans','Helvetica Neue',Helvetica,Arial,sans-serif;mso-line-height-alt:14.399999999999999px;color:#8895a8;line-height:1.2">
<p style="margin:0;text-align:center;mso-line-height-alt:14.399999999999999px">
<strong>
<span style="word-break: break-word; font-size: 22px;">
"Balance is not something you find; it's something you create."
</span>
</strong>
</p>
<p style="margin:0;text-align:center;mso-line-height-alt:26.4px">
<span style="word-break: break-word; font-size: 22px;">
<em>
—Jana Kingsford
</em>
</span>
</p>
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</div>
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</tbody>
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<td class="pad" style="padding-bottom:40px;padding-left:10px;padding-right:10px">
<div style="font-family:Arial,sans-serif">
<div class="" style="font-size:12px;font-family:'Open Sans','Helvetica Neue',Helvetica,Arial,sans-serif;mso-line-height-alt:18px;color:#161a3b;line-height:1.5">
<p style="margin:0;font-size:16px;mso-line-height-alt:24px">
The concept of a ‘second shift’ is nothing new. After working 9-5 (or your standard version of a shift), we come home for part two of the day. We then make dinner, walk the dogs, pack lunches for tomorrow, and perform all the other adult duties that keep life running somewhat smoothly.
</p>
<p style="margin:0;font-size:16px;mso-line-height-alt:18px">
</p>
<p style="margin:0;font-size:16px;mso-line-height-alt:24px">
<span style="word-break: break-word; font-size: 16px;">
But for millions of Americans, the second shift actually involves more paid work, whether that’s freelance work, side gigs, or second jobs on top of their primary role. Research from the U.S. Bureau of Labor Statistics shows that
<a style="text-decoration: underline; color: #275bd3;">
9.3 million Americans
</a>
reported working multiple jobs in November 2025. It’s the highest number ever recorded
<a style="text-decoration: underline; color: #275bd3;">
in more than 25 years
</a>
.
</span>
</p>
<p style="margin:0;font-size:16px;mso-line-height-alt:18px">
</p>
<p style="margin:0;font-size:16px;mso-line-height-alt:24px">
<span style="word-break: break-word; font-size: 16px;">
The biggest difference between the surge in multiple jobholders between now and the one in 1996 is that 3 decades ago,
<a style="text-decoration: underline; color: #275bd3;">
few multiple jobholders were college educated
</a>
, and most worked to supplement their low-paying jobs. Now, half of them have college degrees, showing us that even jobs requiring a higher education don’t pay enough to meet the rising cost of living.
</span>
</p>
<p style="margin:0;font-size:16px;mso-line-height-alt:18px">
</p>
<p style="margin:0;font-size:16px;mso-line-height-alt:24px">
<span style="word-break: break-word; font-size: 16px;">
Most conversations around overwork focus on the number of hours people are working or how many jobs they’re currently juggling, but those stats are only part of the story. The biggest strain comes from constantly switching between roles, responsibilities, communication channels, priorities, and mental modes throughout the day. Not only are people putting in more hours, but they’re fragmenting their attention into smaller and smaller pieces until the entire day feels reactive.
</span>
</p>
<p style="margin:0;font-size:16px;mso-line-height-alt:18px">
</p>
<p style="margin:0;font-size:16px;mso-line-height-alt:24px">
<span style="word-break: break-word; font-size: 16px;">
Let’s talk about the hidden cognitive cost that comes with balancing multiple knowledge work roles, and what you can do to make your multi-job schedule more sustainable. Working multiple roles doesn’t have to mean you’re constantly overwhelmed or exhausted. We’ll help you implement strategies that breathe joy and rest back into your schedule.
</span>
</p>
</div>
</div>
</td>
</tr>
</tbody>
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<span style="word-break: break-word; line-height: 30px;">
Are multiple jobs sustainable?
</span>
</span>
</span>
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<span style="word-break: break-word; font-size: 16px;">
Want to say hi? I love connecting on
<a rel="noopener" style="text-decoration: underline; color: #39b4ae;" target="_blank">
LinkedIn--
</a>
or reply to this email to talk to me directly!
</span>
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<table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;color:#000;width:665px;margin:0 auto" width="665">
<tbody>
<tr>
<td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;vertical-align:top" width="25%">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
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<div style="max-width:99.75px">
<img alt="Alternate text" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fuserimg-assets.customeriomail.com%252Fimages%252Fclient-env-95095%252F1727817677288_katies_01J94ZAYY4TH2FH86VF6QSH864.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ1c2VyaW1nLWFzcyIsInRpbWUiOjE3ODA1OTI0MzguOTk2OTI0fQ:1wVBQs:YOzZPxpqySXffaImnnATwdEevwL8aNYX8-tPbqQoixk" style="display:block;height:auto;border:0;width:100%" title="Alternate text" width="99.75"/>
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<p style="margin:0;font-size:14px;text-align:center;mso-line-height-alt:16.8px">
<span style="word-break: break-word; font-size: 20px;">
<em>
Katie Schuknecht
</em>
</span>
</p>
</div>
</div>
</td>
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<td>
<table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;border-radius:0;color:#000;width:665px;margin:0 auto" width="665">
<tbody>
<tr>
<td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;vertical-align:top" width="100%">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tbody>
<tr>
<td class="col-pad" style="padding-bottom:5px;padding-top:5px">
<table border="0" cellpadding="20" cellspacing="0" class="divider_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
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<span style="word-break: break-word;">
</span>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="heading_block block-2" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tbody>
<tr>
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<h1 style="margin:0;color:#555;direction:ltr;font-family:Arial,Helvetica Neue,Helvetica,sans-serif;font-size:23px;font-weight:700;letter-spacing:normal;line-height:1.2;text-align:center;margin-top:0;margin-bottom:0;mso-line-height-alt:28px">
<span class="tinyMce-placeholder" style="word-break: break-word;">
Want to get more done? Go back to the basics.
</span>
</h1>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
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</table>
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<tbody>
<tr>
<td>
<table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;color:#000;width:665px;margin:0 auto" width="665">
<tbody>
<tr>
<td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;vertical-align:top" width="100%">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tbody>
<tr>
<td class="col-pad" style="padding-bottom:5px;padding-top:5px">
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<tr>
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<img alt="" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fuserimg-assets.customeriomail.com%252Fimages%252Fclient-env-95095%252F01KT22MPAF6MMBP92E56CM4H0F.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ1c2VyaW1nLWFzcyIsInRpbWUiOjE3ODA1OTI0MzguOTk3MDkyN30:1wVBQs:1ZnDMTDjt2kbkl-TQe-sdeWTHxBopLotJZF6yiKiUI4" style="display:block;height:auto;border:0;width:100%" title="" width="665"/>
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<tbody>
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<td>
<table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;color:#000;width:665px;margin:0 auto" width="665">
<tbody>
<tr>
<td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;vertical-align:top" width="100%">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tbody>
<tr>
<td class="col-pad" style="padding-bottom:5px;padding-top:5px">
<table border="0" cellpadding="10" cellspacing="0" class="text_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
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<td class="pad">
<div style="font-family:Arial,sans-serif">
<div class="" style="font-size:12px;font-family:'Open Sans','Helvetica Neue',Helvetica,Arial,sans-serif;mso-line-height-alt:18px;color:#161a3b;line-height:1.5">
<p style="margin:0;font-size:16px;mso-line-height-alt:24px">
<span style="word-break: break-word; font-size: 16px;">
We’re all guilty of it.
</span>
</p>
<p style="margin:0;font-size:16px;mso-line-height-alt:18px">
</p>
<p style="margin:0;font-size:16px;mso-line-height-alt:24px">
<span style="word-break: break-word; font-size: 16px;">
We’re in one of those moments when we get all inspired (often at 2am on a Sunday) and make proclamations, make plans to change our lives.
</span>
</p>
<p style="margin:0;font-size:16px;mso-line-height-alt:18px">
</p>
<p style="margin:0;font-size:16px;mso-line-height-alt:24px">
<span style="word-break: break-word; font-size: 16px;">
“This time I’m gonna do it all. Health and productivity and social life and everything else.”
</span>
</p>
<p style="margin:0;font-size:16px;mso-line-height-alt:18px">
</p>
<p style="margin:0;font-size:16px;mso-line-height-alt:24px">
<span style="word-break: break-word; font-size: 16px;">
So we set about biting off more than we can chew.
</span>
</p>
<p style="margin:0;font-size:16px;mso-line-height-alt:18px">
</p>
<p style="margin:0;font-size:16px;mso-line-height-alt:24px">
<span style="word-break: break-word; font-size: 16px;">
This means accruing a lot of tasks, of new healthy habits we’ve heard about on TikTok, of shiny new mobile apps to keep them all straight—a lot of things get spun up. For many of us, that’s the fun part.
</span>
</p>
<p style="margin:0;font-size:16px;mso-line-height-alt:18px">
</p>
<p style="margin:0;font-size:16px;mso-line-height-alt:24px">
<span style="word-break: break-word; font-size: 16px;">
But all that window dressing is also a sneaky, insidious version of procrastination: the procrastination of gumming up the works to the point where getting into a rhythm of work is a chore in itself.
</span>
</p>
<p style="margin:0;font-size:16px;mso-line-height-alt:18px">
</p>
<p style="margin:0;font-size:16px;mso-line-height-alt:24px">
<span style="word-break: break-word; font-size: 16px;">
Where we’re legitimately “doing things” for ten minutes to an hour before
<em>
actually
</em>
sitting down to work.
</span>
</p>
<p style="margin:0;font-size:16px;mso-line-height-alt:18px">
</p>
<p style="margin:0;font-size:16px;mso-line-height-alt:24px">
<span style="word-break: break-word; font-size: 16px;">
We need to remember that the real “work” is just that—work, and nothing more. Sitting in a chair, typing, burning through tasks. You know what it feels like to get work done. And you’ve never seen someone need three to-do list apps to check their progress.
</span>
</p>
<p style="margin:0;font-size:16px;mso-line-height-alt:18px">
</p>
<p style="margin:0;font-size:16px;mso-line-height-alt:24px">
<span style="word-break: break-word; font-size: 16px;">
So here are a few things to keep in mind about the basics, and the ways we can get more done, truly, by doing less.
</span>
</p>
<p style="margin:0;font-size:16px;mso-line-height-alt:18px">
</p>
</div>
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1 week, 5 days ago - katie@rescuetime.com
For everyone balancing a full-time role + a part-time gig
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