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Subscribed 7 years, 11 months ago
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</style>
<meta name="x-apple-disable-message-reformatting"/>
<style type="text/css">
.main, .mso {
margin: 0;
padding: 0;
}
table {
border-collapse: collapse;
table-layout: fixed;
}
* {
line-height: inherit;
}
[x-apple-data-detectors] {
color: inherit !important;
text-decoration: none !important;
}
.wrapper .footer__share-button a:hover,
.wrapper .footer__share-button a:focus {
color: #ffffff !important;
}
.wrapper .footer__share-button a.icon-white:hover,
.wrapper .footer__share-button a.icon-white:focus {
color: #ffffff !important;
}
.wrapper .footer__share-button a.icon-black:hover,
.wrapper .footer__share-button a.icon-black:focus {
color: #000000 !important;
}
.btn a:hover,
.btn a:focus,
.footer__share-button a:hover,
.footer__share-button a:focus,
.email-footer__links a:hover,
.email-footer__links a:focus {
opacity: 0.8;
}
.preheader,
.header,
.layout,
.column {
transition: width 0.25s ease-in-out, max-width 0.25s ease-in-out;
}
.preheader td {
padding-bottom: 8px;
}
.layout,
div.header {
max-width: 400px !important;
-fallback-width: 95% !important;
width: calc(100% - 20px) !important;
}
div.preheader {
max-width: 360px !important;
-fallback-width: 90% !important;
width: calc(100% - 60px) !important;
}
.snippet,
.webversion {
Float: none !important;
}
.stack .column {
max-width: 400px !important;
width: 100% !important;
}
.fixed-width.has-border {
max-width: 402px !important;
}
.fixed-width.has-border .layout__inner {
box-sizing: border-box;
}
.snippet,
.webversion {
width: 50% !important;
}
.mso .layout__edges {
font-size: 0;
}
.layout-fixed-width,
.mso .layout-full-width {
background-color: #ffffff;
}
@media only screen and (min-width: 620px) {
.column,
.gutter {
display: table-cell;
Float: none !important;
vertical-align: top;
}
div.preheader,
.email-footer {
max-width: 560px !important;
width: 560px !important;
}
.snippet,
.webversion {
width: 280px !important;
}
div.header,
.layout,
.one-col .column {
max-width: 600px !important;
width: 600px !important;
}
.fixed-width.has-border,
.fixed-width.x_has-border,
.has-gutter.has-border,
.has-gutter.x_has-border {
max-width: 602px !important;
width: 602px !important;
}
.two-col .column {
max-width: 300px !important;
width: 300px !important;
}
.three-col .column,
.column.narrow,
.column.x_narrow {
max-width: 200px !important;
width: 200px !important;
}
.column.wide,
.column.x_wide {
width: 400px !important;
}
.two-col.has-gutter .column,
.two-col.x_has-gutter .column {
max-width: 290px !important;
width: 290px !important;
}
.three-col.has-gutter .column,
.three-col.x_has-gutter .column,
.has-gutter .narrow {
max-width: 188px !important;
width: 188px !important;
}
.has-gutter .wide {
max-width: 394px !important;
width: 394px !important;
}
.two-col.has-gutter.has-border .column,
.two-col.x_has-gutter.x_has-border .column {
max-width: 292px !important;
width: 292px !important;
}
.three-col.has-gutter.has-border .column,
.three-col.x_has-gutter.x_has-border .column,
.has-gutter.has-border .narrow,
.has-gutter.x_has-border .narrow {
max-width: 190px !important;
width: 190px !important;
}
.has-gutter.has-border .wide,
.has-gutter.x_has-border .wide {
max-width: 396px !important;
width: 396px !important;
}
}
@supports (display: flex) {
@media only screen and (min-width: 620px) {
.fixed-width.has-border .layout__inner {
display: flex !important;
}
}
}
/***
* Mobile Styles
*
* 1. Overriding inline styles
*/
@media(max-width: 619px) {
.email-flexible-footer .left-aligned-footer .column,
.email-flexible-footer .center-aligned-footer,
.email-flexible-footer .right-aligned-footer .column {
max-width: 100% !important; /* [1] */
text-align: center !important; /* [1] */
width: 100% !important; /* [1] */
}
.flexible-footer-logo {
margin-left: 0px !important; /* [1] */
margin-right: 0px !important; /* [1] */
}
.email-flexible-footer .left-aligned-footer .flexible-footer__share-button__container,
.email-flexible-footer .center-aligned-footer .flexible-footer__share-button__container,
.email-flexible-footer .right-aligned-footer .flexible-footer__share-button__container {
display: inline-block;
margin-left: 5px !important; /* [1] */
margin-right: 5px !important; /* [1] */
}
.email-flexible-footer__additionalinfo--center {
text-align: center !important; /* [1] */
}
.email-flexible-footer .left-aligned-footer table,
.email-flexible-footer .center-aligned-footer table,
.email-flexible-footer .right-aligned-footer table {
display: table !important; /* [1] */
width: 100% !important; /* [1] */
}
.email-flexible-footer .footer__share-button,
.email-flexible-footer .email-footer__additional-info {
margin-left: 20px;
margin-right: 20px;
}
}
@media only screen and (-webkit-min-device-pixel-ratio: 2), only screen and (min--moz-device-pixel-ratio: 2), only screen and (-o-min-device-pixel-ratio: 2/1), only screen and (min-device-pixel-ratio: 2), only screen and (min-resolution: 192dpi), only screen and (min-resolution: 2dppx) {
.fblike {
background-image: url(https://inboxflows.com/_/image/https%253A%252F%252Fi7.cmail20.com%252Fstatic%252Feb%252Fmaster%252F13-the-blueprint-3%252Fimages%252Ffblike%25402x.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpNy5jbWFpbDIwLiIsInRpbWUiOjE3ODAyNjU4NTMuMTc2NzgzNn0:1wToTN:VIobExII6DUlj2ykpOS3-sgBb3V7nChpAEQj_yct_o0) !important;
}
.tweet {
background-image: url(https://inboxflows.com/_/image/https%253A%252F%252Fi8.cmail20.com%252Fstatic%252Feb%252Fmaster%252F13-the-blueprint-3%252Fimages%252Ftweet%25402x.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpOC5jbWFpbDIwLiIsInRpbWUiOjE3ODAyNjU4NTMuMTc3NDQyM30:1wToTN:VhZFBD7OljYr3zt8EOmh9XmFL1DwsF5SVPe9Nx-0Vvo) !important;
}
.linkedinshare {
background-image: url(https://inboxflows.com/_/image/https%253A%252F%252Fi9.cmail20.com%252Fstatic%252Feb%252Fmaster%252F13-the-blueprint-3%252Fimages%252Flishare%25402x.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpOS5jbWFpbDIwLiIsInRpbWUiOjE3ODAyNjU4NTMuMTc3Njc5M30:1wToTN:CrOFHe_CY2J07u9Zbn_KXW5KbfVIUu5pJYttAhRABiw) !important;
}
.forwardtoafriend {
background-image: url(https://inboxflows.com/_/image/https%253A%252F%252Fi10.cmail20.com%252Fstatic%252Feb%252Fmaster%252F13-the-blueprint-3%252Fimages%252Fforward%25402x.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpMTAuY21haWwyMCIsInRpbWUiOjE3ODAyNjU4NTMuMTc3ODV9:1wToTN:SITXasEWESRTApNrWXZfj1rZFvVKJeo_mZwuVsIdZaI) !important;
}
}
@media (max-width: 321px) {
.fixed-width.has-border .layout__inner {
border-width: 1px 0 !important;
}
.layout,
.stack .column {
min-width: 320px !important;
width: 320px !important;
}
.border {
display: none;
}
.has-gutter .border {
display: table-cell;
}
}
.cmctbl--inline table {
border-collapse: collapse;
}
</style>
<!--[if mso]><xml>
<w:WordDocument xmlns:w="urn:schemas-microsoft-com:office:word">
<w:DontUseAdvancedTypographyReadingMail/>
</w:WordDocument>
</xml><![endif]-->
<style type="text/css">
.main,.mso{background-color:#fff}.logo a:hover,.logo a:focus{color:#030304 !important}.footer-logo a:hover,.footer-logo a:focus{color:#372d1b !important}.mso .layout-has-border{border-top:1px solid #ccc;border-bottom:1px solid #ccc}.mso .layout-has-bottom-border{border-bottom:1px solid #ccc}.mso .border{background-color:#ccc}.mso h1{}.mso h1{font-size:26px !important;line-height:34px !important}.mso h2{}.mso h2{font-size:20px !important;line-height:28px !important}.mso h3{}.mso .layout__inner{}.mso .footer__share-button p{}.mso .footer__share-button p{font-family:sans-serif}
</style>
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<table cellpadding="0" cellspacing="0" class="wrapper" role="presentation" style="border-collapse: collapse;table-layout: fixed;min-width: 320px;width: 100%;background-color: #fff;">
<tbody>
<tr>
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<!--[if mso]><table align="center" class="preheader" cellpadding="0" cellspacing="0" role="presentation"><tr><td style="width: 280px" valign="top"><![endif]-->
<div class="snippet" style="display: table-cell;Float: left;font-size: 12px;line-height: 19px;max-width: 280px;min-width: 140px; width: 140px;width: calc(14000% - 78120px);padding: 10px 0 5px 0;color: #8a97ba;font-family: sans-serif;">
</div>
<!--[if mso]></td><td style="width: 280px" valign="top"><![endif]-->
<div class="webversion" style="display: table-cell;Float: left;font-size: 12px;line-height: 19px;max-width: 280px;min-width: 139px; width: 139px;width: calc(14100% - 78680px);padding: 10px 0 5px 0;text-align: right;color: #8a97ba;font-family: sans-serif;">
</div>
<!--[if mso]></td></tr></table><![endif]-->
</div>
</div>
</div>
<div>
<div class="layout one-col fixed-width stack" style="Margin: 0 auto;max-width: 600px;min-width: 320px; width: 320px;width: calc(28000% - 167400px);overflow-wrap: break-word;word-wrap: break-word;word-break: break-word;">
<div class="layout__inner" style="border-collapse: collapse;display: table;width: 100%;background-color: #ffffff;">
<!--[if mso]><table align="center" cellpadding="0" cellspacing="0" role="presentation"><tr class="layout-fixed-width" style="background-color: #ffffff;"><td style="width: 600px" class="w560"><![endif]-->
<div class="column" style="text-align: left;color: #000;font-size: 15px;line-height: 23px;font-family: sans-serif;">
<div style="Margin-left: 20px;Margin-right: 20px;">
<div style="mso-line-height-rule: exactly;mso-text-raise: 11px;vertical-align: middle;">
<p class="size-16" lang="x-size-16" style="Margin-top: 0;Margin-bottom: 0;font-size: 16px;line-height: 24px;">
Hey Ramy,
</p>
<p class="size-16" lang="x-size-16" style="Margin-top: 20px;Margin-bottom: 0;font-size: 16px;line-height: 24px;">
<a style="text-decoration: underline;transition: opacity 0.1s ease-in;color: #3175bf;">
<span style="text-decoration: inherit;color: #2b91ff;">
<strong>
The new and improved Gyroscope V10
</strong>
</span>
</a>
is here, and you’re invited.
</p>
<p class="size-16" lang="x-size-16" style="Margin-top: 20px;Margin-bottom: 0;font-size: 16px;line-height: 24px;">
You can start tracking meals for free, or
<a style="text-decoration: underline;transition: opacity 0.1s ease-in;color: #3175bf;">
<span style="text-decoration: inherit;color: #2b91ff;">
<strong>
upgrade to Gyroscope One
</strong>
</span>
</a>
for the full dashboard and coaching system.
</p>
<p class="size-16" lang="x-size-16" style="Margin-top: 20px;Margin-bottom: 0;font-size: 16px;line-height: 24px;">
Gyroscope One is your
<em>
complete
</em>
longevity solution—with a 24/7 coach to guide you on the journey from losing bodyfat, gaining muscle, and beyond.
</p>
<p class="size-16" lang="x-size-16" style="Margin-top: 20px;Margin-bottom: 0;font-size: 16px;line-height: 24px;">
One of the
<em>
most common
</em>
goals members have is losing bodyfat. Now we have finally cracked the code. You still have to put in some effort, but now AI can help you every step of the way...
</p>
<p class="size-16" lang="x-size-16" style="Margin-top: 20px;Margin-bottom:
0;font-size: 16px;line-height: 24px;">
No more mystery, or wondering why you aren’t getting results.
</p>
<p class="size-16" lang="x-size-16" style="Margin-top: 20px;Margin-bottom: 0;font-size: 16px;line-height: 24px;">
No more worrying about whether your genetics or metabolism make it impossible. With the latest science,
<em>
anyone
</em>
can do it.
</p>
<p class="size-16" lang="x-size-16" style="Margin-top: 20px;Margin-bottom: 0;font-size: 16px;line-height: 24px;">
Here’s the new science and how it works...
</p>
<p style="Margin-top: 20px;Margin-bottom: 20px;">
</p>
</div>
</div>
<div align="center" style="font-size: 12px;font-style: normal;font-weight: normal;line-height: 19px;">
<a style="text-decoration: underline;transition: opacity 0.1s ease-in;color: #3175bf;">
<img alt="" src="https://inboxflows.com/_/image/https%253A%252F%252Fi1.cmail20.com%252Fei%252Fd%252F33%252F801%252F605%252F122913%252Fcsfinal%252Fprotocol-9900000000079e3c.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpMS5jbWFpbDIwLiIsInRpbWUiOjE3ODAyNjU4NTMuMTkxOTE0Nn0:1wToTN:mhA97atjH-2Nu6clig9mB8VEUUJ_IKt6Tw-ofP4da8M" style="border: 0;display: block;height: auto;width: 100%;max-width: 900px;" width="600"/>
</a>
</div>
<div style="Margin-left: 20px;Margin-right: 20px;Margin-top: 20px;">
<div style="mso-line-height-rule: exactly;mso-text-raise: 11px;vertical-align: middle;">
<p class="size-22" lang="x-size-22" style="Margin-top: 0;Margin-bottom: 0;font-size: 18px;line-height: 26px;">
<strong>
The new & improved Fat Loss Protocol
</strong>
</p>
<p class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
Eating less for a while as you fight hunger and lose some weight is pretty standard. Many people try it yearly, and you don’t really need an app for this. But the problem is what happens every time you
<em>
stop
</em>
—
<em>
the weight comes back!
</em>
</p>
<p class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
Sometimes even more than before.
</p>
<p class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
That's why losing fat and
<strong>
keeping it off
</strong>
is at the forefront
of the Gyroscope system.
</p>
<p class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
With the latest science and AI, we can finally figure it out.
</p>
<p class="size-18" lang="x-size-18" style="Margin-top: 20px;Margin-bottom: 20px;font-size: 17px;line-height: 26px;">
If you're looking to lose a few pounds this year
<em>
for good,
</em>
setting up your custom dashboard may be just what you need! The goal here is to
<em>
not just
</em>
lose a few pounds, but set up the necessary lifestyle changes to make it a
<em>
lasting change.
</em>
</p>
</div>
</div>
<div style="Margin-left: 20px;Margin-right: 20px;">
<div class="btn btn--flat fullwidth btn--large" style="Margin-bottom: 20px;text-align: center;">
<!--[if !mso]><!-->
<a style="border-radius: 4px;display: block;font-size: 14px;font-weight: bold;line-height: 24px;padding: 12px 24px;text-align: center;text-decoration: none !important;transition: opacity 0.1s ease-in;color: #ffffff !important;background-color: #21c27f;font-family: sans-serif;">
See how it works
</a>
<!--<![endif]-->
<!--[if mso]><p style="line-height:0;margin:0;"> </p><v:roundrect xmlns:v="urn:schemas-microsoft-com:vml" href="https://camp.gyrosco.pe/t/d-l-gukjkyk-yultlrktit-i/" style="width:420pt" arcsize="9%" fillcolor="#21C27F" stroke="f"><v:textbox style="mso-fit-shape-to-text:t" inset="0pt,8.25pt,0pt,8.25pt"><center style="font-size:14px;line-height:24px;color:#FFFFFF;font-family:sans-serif;font-weight:bold;mso-line-height-rule:exactly;mso-text-raise:1.5px">See how it works</center></v:textbox></v:roundrect><![endif]-->
</div>
</div>
<div style="Margin-left: 20px;Margin-right: 20px;">
<div style="mso-line-height-rule: exactly;mso-text-raise: 11px;vertical-align: middle;">
<p class="size-20" lang="x-size-20" style="Margin-top: 0;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
</p>
<p class="size-20" lang="x-size-20" style="Margin-top: 20px;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
<span style="text-decoration: inherit;color: #8091a3;">
<em>
"If it wasn’t for Gyroscope, I wouldn’t be losing weight quick enough for my wedding day!"
</em>
</span>
</p>
<p class="size-20" lang="x-size-20" style="Margin-top: 20px;Margin-bottom: 20px;font-size: 17px;line-height: 26px;">
<span style="text-decoration: inherit;color: #8091a3;">
<em>
-Thom
</em>
</span>
</p>
</div>
</div>
<div style="Margin-left: 20px;Margin-right: 20px;">
<div style="mso-line-height-rule: exactly;mso-text-raise: 11px;vertical-align: middle;">
<p class="size-18" lang="x-size-18" style="Margin-top: 0;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
</p>
<p class="size-18" lang="x-size-18" style="Margin-top: 20px;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
<strong>
How does it work?
</strong>
</p>
<p class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
First things first, you need to understand your energy balance.
</p>
<p class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
You must consistently consume less calories than you burn, to lose significant bodyfat.
</p>
<p class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
Eating hardly anything for a few days won't cut it either... if you go
<em>
too low,
</em>
your body will correctly detect
a major issue coming up, and ramp up defenses like high-hunger to get you to eat enough.
</p>
<p class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
So for most people, this is a steady deficit of about 400-500 calories a day. Each week, it adds up to about a pound a day. Sounds slow, but over a year that is over 50 pounds!
</p>
<p class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
With G1, one of the first things you do is
<strong>
set your targets
</strong>
, which show up clear as day, every day, and fill up as you add and log food and meals.
</p>
<p class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 20px;font-size: 17px;line-height: 26px;">
The good news is that having the optimal targets makes the process sustainable, better
results
<em>
and
</em>
more enjoyable. You’ll feel a bit of hunger, but at a manageable level. You’ll still be able to have foods you enjoy, just at the right proportions.
</p>
</div>
</div>
<div style="Margin-left: 20px;Margin-right: 20px;">
<div class="btn btn--flat fullwidth btn--large" style="Margin-bottom: 20px;text-align: center;">
<!--[if !mso]><!-->
<a style="border-radius: 4px;display: block;font-size: 14px;font-weight: bold;line-height: 24px;padding: 12px 24px;text-align: center;text-decoration: none !important;transition: opacity 0.1s ease-in;color: #ffffff !important;background-color: #04b36a;font-family: sans-serif;">
Calculate your daily calories
</a>
<!--<![endif]-->
<!--[if mso]><p style="line-height:0;margin:0;"> </p><v:roundrect xmlns:v="urn:schemas-microsoft-com:vml" href="https://camp.gyrosco.pe/t/d-l-gukjkyk-yultlrktit-d/" style="width:420pt" arcsize="9%" fillcolor="#04B36A" stroke="f"><v:textbox style="mso-fit-shape-to-text:t" inset="0pt,8.25pt,0pt,8.25pt"><center style="font-size:14px;line-height:24px;color:#FFFFFF;font-family:sans-serif;font-weight:bold;mso-line-height-rule:exactly;mso-text-raise:1.5px">Calculate your daily calories</center></v:textbox></v:roundrect><![endif]-->
</div>
</div>
<div align="center" style="font-size: 12px;font-style: normal;font-weight: normal;line-height: 19px;">
<img alt="" src="https://inboxflows.com/_/image/https%253A%252F%252Fi2.cmail20.com%252Fei%252Fd%252F33%252F801%252F605%252F122913%252Fcsfinal%252Fdynamic-990b6d051404513c.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpMi5jbWFpbDIwLiIsInRpbWUiOjE3ODAyNjU4NTMuMTkyMTI0MX0:1wToTN:fWS6ikkZkopqtD4YIs0h6bqT2zQbbFNsVQMbRHjoPI4" style="border: 0;display: block;height: auto;width: 100%;max-width: 549px;" width="549"/>
</div>
<div style="Margin-left: 20px;Margin-right: 20px;Margin-top: 20px;">
<div style="mso-line-height-rule: exactly;mso-text-raise: 11px;vertical-align: middle;">
<p class="size-20" lang="x-size-20" style="Margin-top: 0;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
<em>
<span style="text-decoration: inherit;color: #b0b0b0;">
"Gyroscope has totally changed my life. I have lost ~20 lbs in 5 months, am eating healthier, dealing with pent-up emotional stress, and exercising consistently."
</span>
</em>
</p>
<p class="size-20" lang="x-size-20" style="Margin-top: 20px;Margin-bottom: 20px;font-size: 17px;line-height: 26px;">
<em>
<span style="text-decoration: inherit;color: #b0b0b0;">
-Stewart
</span>
</em>
</p>
</div>
</div>
<div style="Margin-left: 20px;Margin-right: 20px;">
<div style="mso-line-height-rule: exactly;mso-text-raise: 11px;vertical-align: middle;">
<p class="size-15" lang="x-size-15" style="Margin-top: 0;Margin-bottom: 0;font-size: 15px;line-height: 23px;">
</p>
<p class="size-24" lang="x-size-24" style="Margin-top: 20px;Margin-bottom: 0;font-size: 20px;line-height: 28px;">
<strong>
More than just calories
</strong>
</p>
<p class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
The secret to Gyroscope is that it tracks more than just calories.
</p>
<p class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
If you just eat less food and less calories, the number on the scale will go down. This is how common weight loss meds work, you just feel less hungry and eat less.
</p>
<p class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
However, the secret to
<em>
lasting
results
</em>
and better results is making sure that you're losing
<em>
mostly bodyfat
</em>
, and protecting any muscle you have.
</p>
<p class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
This requires a few more steps: eating enough protein, going to the gym, and more. Even things like sleeping well matter.
</p>
<p class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
By logging all your meals, you will be able to see how many calories you're eating against how many you need, how much protein you're eating compared to how much you need, and also ensure you're eating enough fruits, veggies and fiber for optimal health too.
</p>
<p class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
The XRAY analysis will
help you choose meals which will not only provide all the nutrients you need, but also keep you feeling fuller for longer while regulating things like blood sugar levels too.
</p>
<p class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
</p>
<p class="size-15" lang="x-size-15" style="Margin-top: 20px;Margin-bottom: 0;font-size: 15px;line-height: 23px;">
</p>
<p class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
Finally, for
<strong>
really optimal fat loss
</strong>
, you need to be doing some form of resistance training, ideally 2-3 times a week.
</p>
<p class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
Cardio like running or walking is great too for staying active, but for your actual muscle mass doing resistance
training is essential. If you’re not an expert at the gym, don’t worry.
</p>
<p class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 20px;font-size: 17px;line-height: 26px;">
Now the app can guide you through everything, step by step.
</p>
</div>
</div>
<div align="center" style="font-size: 12px;font-style: normal;font-weight: normal;line-height: 19px;">
<img alt="" src="https://inboxflows.com/_/image/https%253A%252F%252Fi3.cmail20.com%252Fei%252Fd%252F33%252F801%252F605%252F122913%252Fcsfinal%252FWorkout-Presets-990b6d051404513c.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpMy5jbWFpbDIwLiIsInRpbWUiOjE3ODAyNjU4NTMuMTkyMjQzfQ:1wToTN:5QB0h5GML26I24Hjsq2cyiTgeURpSGJA56LUYxI00BY" style="border: 0;display: block;height: auto;width: 100%;max-width: 549px;" width="549"/>
</div>
<div style="Margin-left: 20px;Margin-right: 20px;Margin-top: 20px;">
<div class="btn btn--flat fullwidth btn--large" style="Margin-bottom: 20px;text-align: center;">
<!--[if !mso]><!-->
<a style="border-radius: 4px;display: block;font-size: 14px;font-weight: bold;line-height: 24px;padding: 12px 24px;text-align: center;text-decoration: none !important;transition: opacity 0.1s ease-in;color: #ffffff !important;background-color: #04b36a;font-family: sans-serif;">
Set up your custom workouts
</a>
<!--<![endif]-->
<!--[if mso]><p style="line-height:0;margin:0;"> </p><v:roundrect xmlns:v="urn:schemas-microsoft-com:vml" href="https://camp.gyrosco.pe/t/d-l-gukjkyk-yultlrktit-h/" style="width:420pt" arcsize="9%" fillcolor="#04B36A" stroke="f"><v:textbox style="mso-fit-shape-to-text:t" inset="0pt,8.25pt,0pt,8.25pt"><center style="font-size:14px;line-height:24px;color:#FFFFFF;font-family:sans-serif;font-weight:bold;mso-line-height-rule:exactly;mso-text-raise:1.5px">Set up your custom workouts</center></v:textbox></v:roundrect><![endif]-->
</div>
</div>
<div style="Margin-left: 20px;Margin-right: 20px;">
<div style="mso-line-height-rule: exactly;mso-text-raise: 11px;vertical-align: middle;">
<p class="size-17" lang="x-size-17" style="Margin-top: 0;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
</p>
<p class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
Exercising (just a few times a week is enough) will join forces with the protein intake to
<strong>
ensure that muscle is built
</strong>
<strong>
and maintained
</strong>
even as you lose bodyfat, and it can also help you feel fuller for longer too.
</p>
<p class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
This is the ”secret” to our protocol.
</p>
<p class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
Any scientist or doctor knows this and will tell you this, but the hard part is actually doing it. Reminding you daily.
Guiding you through the process.
</p>
<p class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
Some people are millionaires and can afford to have a full-time personal trainer, or team of chefs planning their meals, but most people can’t. However, now using Gyroscope for less than the cost of a coffee, you too can get
<strong>
the most advanced and personalized health coaching.
</strong>
</p>
<p class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
That is why we built the world’s first all-in-one AI coach. Based on years of human coaching, now you can get the same level of guidance as an expert human, but at
<em>
a fraction of the cost.
</em>
</p>
<p class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
We
believe
<em>
everyone
</em>
deserves to be healthy. To have a body they are proud of. To really understand what is going on with their biology, and be in control of it.
</p>
<p class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
<strong>
To make this happen, G1 combines
<em>
everything you need —
</em>
</strong>
meal tracking, custom meditations, custom coaching, and more. All in one simple membership.
</p>
<p style="Margin-top: 20px;Margin-bottom: 20px;">
</p>
</div>
</div>
<div align="center" style="font-size: 12px;font-style: normal;font-weight: normal;line-height: 19px;">
<a style="text-decoration: underline;transition: opacity 0.1s ease-in;color: #3175bf;">
<img alt="" src="https://inboxflows.com/_/image/https%253A%252F%252Fi4.cmail20.com%252Fei%252Fd%252F33%252F801%252F605%252F122913%252Fcsfinal%252Fweights-990b6d051404513c.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpNC5jbWFpbDIwLiIsInRpbWUiOjE3ODAyNjU4NTMuMTkyMzUyfQ:1wToTN:aNu_qgB-UB3WuvJViPQHcCSIAJwqPavxRPif1xXP9bI" style="border: 0;display: block;height: auto;width: 100%;max-width: 549px;" width="549"/>
</a>
</div>
<div style="Margin-left: 20px;Margin-right: 20px;Margin-top: 20px;">
<div style="mso-line-height-rule: exactly;mso-text-raise: 11px;vertical-align: middle;">
<p class="size-18" lang="x-size-18" style="Margin-top: 0;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
</p>
<p class="size-24" lang="x-size-24" style="Margin-top: 20px;Margin-bottom: 0;font-size: 20px;line-height: 28px;">
<strong>
Your ultimate fat loss companion.
</strong>
</p>
<p class="size-18" lang="x-size-18" style="Margin-top: 20px;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
It is a simple and affordable membership that includes everything you need, for weight loss and beyond. One complete dashboard to see
<em>
everything
</em>
going on in your body, and to start managing it.
</p>
<p class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
To get guaranteed fat loss, you can follow these very simple steps:
</p>
<ol style="Margin-top: 20px;Margin-bottom: 0;Margin-left: 24px;padding: 0;list-style-type:
decimal;">
<li class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 0;Margin-left: 0;font-size: 17px;line-height: 26px;">
Calculate your customized nutrition targets with AI
</li>
<li class="size-17" lang="x-size-17" style="Margin-top: 0;Margin-bottom: 0;Margin-left: 0;font-size: 17px;line-height: 26px;">
Take photos of all your meals to see your targets in realtime
</li>
<li class="size-17" lang="x-size-17" style="Margin-top: 0;Margin-bottom: 0;Margin-left: 0;font-size: 17px;line-height: 26px;">
Start a resistance training program in the app
</li>
<li class="size-17" lang="x-size-17" style="Margin-top: 0;Margin-bottom: 0;Margin-left: 0;font-size: 17px;line-height: 26px;">
Check in every morning to review your progress.
</li>
</ol>
<p class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
That’s it.
</p>
<p class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
The only question is,
<strong>
are you ready
</strong>
to get started Ramy?
</p>
<p class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 20px;font-size: 17px;line-height: 26px;">
If you are ready to commit to healthy eating and weekly workouts, now is
<em>
the best time
</em>
to get started.
</p>
</div>
</div>
<div style="Margin-left: 20px;Margin-right: 20px;">
<div class="btn btn--flat fullwidth btn--large" style="Margin-bottom: 20px;text-align: center;">
<!--[if !mso]><!-->
<a style="border-radius: 4px;display: block;font-size: 14px;font-weight: bold;line-height: 24px;padding: 12px 24px;text-align: center;text-decoration: none !important;transition: opacity 0.1s ease-in;color: #ffffff !important;background-color: #04b36a;font-family: sans-serif;">
Start upgrading your lifestyle
</a>
<!--<![endif]-->
<!--[if mso]><p style="line-height:0;margin:0;"> </p><v:roundrect xmlns:v="urn:schemas-microsoft-com:vml" href="https://camp.gyrosco.pe/t/d-l-gukjkyk-yultlrktit-u/" style="width:420pt" arcsize="9%" fillcolor="#04B36A" stroke="f"><v:textbox style="mso-fit-shape-to-text:t" inset="0pt,8.25pt,0pt,8.25pt"><center style="font-size:14px;line-height:24px;color:#FFFFFF;font-family:sans-serif;font-weight:bold;mso-line-height-rule:exactly;mso-text-raise:1.5px">Start upgrading your lifestyle</center></v:textbox></v:roundrect><![endif]-->
</div>
</div>
<div style="Margin-left: 20px;Margin-right: 20px;">
<div style="mso-line-height-rule: exactly;mso-text-raise: 11px;vertical-align: middle;">
<p class="size-17" lang="x-size-17" style="Margin-top: 0;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
</p>
<p class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
</p>
</div>
</div>
</div>
<!--[if mso]></td></tr></table><![endif]-->
</div>
</div>
<div style="background-color: #ffffff;">
<div class="layout one-col stack" style="Margin: 0 auto;max-width: 600px;min-width: 320px; width: 320px;width: calc(28000% - 167400px);overflow-wrap: break-word;word-wrap: break-word;word-break: break-word;">
<div class="layout__inner" style="border-collapse: collapse;display: table;width: 100%;">
<!--[if mso]><table width="100%" cellpadding="0" cellspacing="0" role="presentation"><tr class="layout-full-width" style="background-color: #ffffff;"><td class="layout__edges"> </td><td style="width: 600px" class="w560"><![endif]-->
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<div style="Margin-left: 20px;Margin-right: 20px;">
<div style="mso-line-height-rule: exactly;line-height: 15px;font-size: 1px;">
</div>
</div>
</div>
<!--[if mso]></td><td class="layout__edges"> </td></tr></table><![endif]-->
</div>
</div>
</div>
<div style="background-color: #000000;background: 0% 0%/auto auto no-repeat url(https://inboxflows.com/_/image/https%253A%252F%252Fi1.cmail20.com%252Fei%252Fd%252F33%252F801%252F605%252F122913%252Fcsfinal%252Fbg51.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpMS5jbWFpbDIwLiIsInRpbWUiOjE3ODAyNjU4NTMuMTc4MDU0Nn0:1wToTN:W81qxBqs6T5-FdNdh-7TLuB-BoAg_GujSSK0RksLJO8) #000000;background-position: 0% 0%;background-image: url(https://inboxflows.com/_/image/https%253A%252F%252Fi1.cmail20.com%252Fei%252Fd%252F33%252F801%252F605%252F122913%252Fcsfinal%252Fbg51.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpMS5jbWFpbDIwLiIsInRpbWUiOjE3ODAyNjU4NTMuMTc4MDU0Nn0:1wToTN:W81qxBqs6T5-FdNdh-7TLuB-BoAg_GujSSK0RksLJO8);background-repeat: no-repeat;background-size: auto auto;">
<div class="layout one-col stack" style="Margin: 0 auto;max-width: 600px;min-width: 320px; width: 320px;width: calc(28000% - 167400px);overflow-wrap: break-word;word-wrap: break-word;word-break: break-word;">
<div class="layout__inner" style="border-collapse: collapse;display: table;width: 100%;">
<!--[if mso]><table width="100%" cellpadding="0" cellspacing="0" role="presentation"><tr class="layout-full-width" style="background: 0% 0%/auto auto no-repeat url(https://inboxflows.com/_/image/https%253A%252F%252Fi1.cmail20.com%252Fei%252Fd%252F33%252F801%252F605%252F122913%252Fcsfinal%252Fbg51.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpMS5jbWFpbDIwLiIsInRpbWUiOjE3ODAyNjU4NTMuMTc4MDU0Nn0:1wToTN:W81qxBqs6T5-FdNdh-7TLuB-BoAg_GujSSK0RksLJO8) #000000;background-position: 0% 0%;background-image: url(https://inboxflows.com/_/image/https%253A%252F%252Fi1.cmail20.com%252Fei%252Fd%252F33%252F801%252F605%252F122913%252Fcsfinal%252Fbg51.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpMS5jbWFpbDIwLiIsInRpbWUiOjE3ODAyNjU4NTMuMTc4MDU0Nn0:1wToTN:W81qxBqs6T5-FdNdh-7TLuB-BoAg_GujSSK0RksLJO8);background-repeat: no-repeat;background-size: auto auto;background-color: #000000;"><td class="layout__edges"> </td><td style="width: 600px" class="w560"><![endif]-->
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<div style="Margin-left: 20px;Margin-right: 20px;">
<div style="mso-line-height-rule: exactly;line-height: 112px;font-size: 1px;">
</div>
</div>
</div>
<!--[if mso]></td><td class="layout__edges"> </td></tr></table><![endif]-->
</div>
</div>
</div>
<div style="background-color: #000000;">
<div class="layout one-col stack" style="Margin: 0 auto;max-width: 600px;min-width: 320px; width: 320px;width: calc(28000% - 167400px);overflow-wrap: break-word;word-wrap: break-word;word-break: break-word;">
<div class="layout__inner" style="border-collapse: collapse;display: table;width: 100%;">
<!--[if mso]><table width="100%" cellpadding="0" cellspacing="0" role="presentation"><tr class="layout-full-width" style="background-color: #000000;"><td class="layout__edges"> </td><td style="width: 600px" class="w560"><![endif]-->
<div class="column" style="text-align: left;color: #000;font-size: 15px;line-height: 23px;font-family: sans-serif;">
<div style="Margin-left: 20px;Margin-right: 20px;">
<div align="center" style="font-size: 12px;font-style: normal;font-weight: normal;line-height: 19px;Margin-bottom: 20px;">
<a style="text-decoration: underline;transition: opacity 0.1s ease-in;color: #3175bf;">
<img alt="" src="https://inboxflows.com/_/image/https%253A%252F%252Fi5.cmail20.com%252Fei%252Fd%252F33%252F801%252F605%252F122913%252Fcsfinal%252Fappstore-9903cf0451028a3c.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpNS5jbWFpbDIwLiIsInRpbWUiOjE3ODAyNjU4NTMuMTkyNDgyfQ:1wToTN:mNjoIotpyjCq-LRP_69V0qwv87nxnWqpBnr1G_bAOxQ" style="border: 0;display: block;height: auto;width: 100%;max-width: 253px;" width="253"/>
</a>
</div>
</div>
<div style="Margin-left: 20px;Margin-right: 20px;">
<div style="mso-line-height-rule: exactly;mso-text-raise: 11px;vertical-align: middle;">
<p style="Margin-top: 0;Margin-bottom: 0;">
</p>
<p class="size-22" lang="x-size-22" style="Margin-top: 20px;Margin-bottom: 0;font-size: 18px;line-height: 26px;">
<span style="text-decoration: inherit;color: #ffffff;">
Your all-in-one health coach
</span>
</p>
<p style="Margin-top: 20px;Margin-bottom: 0;">
<span style="text-decoration: inherit;color: #8d98b3;">
Gyroscope is
<strong>
your new preventative health system.
</strong>
</span>
</p>
<p style="Margin-top: 20px;Margin-bottom: 0;">
</p>
</div>
</div>
</div>
<!--[if mso]></td><td class="layout__edges"> </td></tr></table><![endif]-->
</div>
</div>
</div>
<div style="background-color: #000000;">
<div class="layout three-col stack" style="Margin: 0 auto;max-width: 600px;min-width: 320px; width: 320px;width: calc(28000% - 167400px);overflow-wrap: break-word;word-wrap: break-word;word-break: break-word;">
<div class="layout__inner" style="border-collapse: collapse;display: table;width: 100%;">
<!--[if mso]><table width="100%" cellpadding="0" cellspacing="0" role="presentation"><tr class="layout-full-width" style="background-color: #000000;"><td class="layout__edges"> </td><td style="width: 200px" valign="top" class="w160"><![endif]-->
<div class="column" style="text-align: left;color: #000;font-size: 15px;line-height: 23px;font-family: sans-serif;max-width: 320px;min-width: 200px; width: 320px;width: calc(72200px - 12000%);Float: left;">
<div align="center" style="font-size: 12px;font-style: normal;font-weight: normal;line-height: 19px;">
<a style="text-decoration: underline;transition: opacity 0.1s ease-in;color: #3175bf;">
<img alt="" class="gnd-corner-image gnd-corner-image-center gnd-corner-image-top gnd-corner-image-bottom" src="https://inboxflows.com/_/image/https%253A%252F%252Fi6.cmail20.com%252Fei%252Fd%252F33%252F801%252F605%252F122913%252Fcsfinal%252Fqr-black-9900000000028a3c.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpNi5jbWFpbDIwLiIsInRpbWUiOjE3ODAyNjU4NTMuMTkyNjQ0NH0:1wToTN:8Nvl2LDicJje_2eN6GkqYTGDQknnmSGrsed1wNpSyA8" style="border: 0;display: block;height: auto;width: 100%;max-width: 480px;" width="200"/>
</a>
</div>
</div>
<!--[if mso]></td><td style="width: 200px" valign="top" class="w160"><![endif]-->
<div class="column" style="text-align: left;color: #000;font-size: 15px;line-height: 23px;font-family: sans-serif;max-width: 320px;min-width: 200px; width: 320px;width: calc(72200px - 12000%);Float: left;">
<div style="Margin-left: 20px;Margin-right: 20px;">
<div style="mso-line-height-rule: exactly;line-height: 20px;font-size: 1px;">
</div>
</div>
<div style="Margin-left: 20px;Margin-right: 20px;">
<div align="center" style="font-size: 12px;font-style: normal;font-weight: normal;line-height: 19px;Margin-bottom: 20px;">
<img alt="" src="https://inboxflows.com/_/image/https%253A%252F%252Fi7.cmail20.com%252Fei%252Fd%252F33%252F801%252F605%252F122913%252Fcsfinal%252Fstars-9905140b6d3cf03c.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpNy5jbWFpbDIwLiIsInRpbWUiOjE3ODAyNjU4NTMuMTkyNzUxfQ:1wToTN:E2zUujaFhJu27PndRgtoAYgeKPqUZEqn5OfMAdjOF5Y" style="border: 0;display: block;height: auto;width: 100%;max-width: 94px;" width="94"/>
</div>
</div>
<div style="Margin-left: 20px;Margin-right: 20px;">
<div style="mso-line-height-rule: exactly;mso-text-raise: 11px;vertical-align: middle;">
<p class="size-14" lang="x-size-14" style="Margin-top: 0;Margin-bottom: 0;font-size: 14px;line-height: 21px;text-align: center;">
<span style="text-decoration: inherit;color: #ffffff;">
“You’ll know more about yourself than ever before”
<br/>
–App Store
</span>
</p>
</div>
</div>
</div>
<!--[if mso]></td><td style="width: 200px" valign="top" class="w160"><![endif]-->
<div class="column" style="text-align: left;color: #000;font-size: 15px;line-height: 23px;font-family: sans-serif;max-width: 320px;min-width: 200px; width: 320px;width: calc(72200px - 12000%);Float: left;">
<div style="Margin-left: 20px;Margin-right: 20px;">
<div style="mso-line-height-rule: exactly;line-height: 20px;font-size: 1px;">
</div>
</div>
<div style="Margin-left: 20px;Margin-right: 20px;">
<div align="center" style="font-size: 12px;font-style: normal;font-weight: normal;line-height: 19px;Margin-bottom: 20px;">
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</div>
</div>
<div style="Margin-left: 20px;Margin-right: 20px;">
<div style="mso-line-height-rule: exactly;mso-text-raise: 11px;vertical-align: middle;">
<p class="size-13" lang="x-size-13" style="Margin-top: 0;Margin-bottom: 0;font-size: 13px;line-height: 21px;text-align: center;">
<span style="text-decoration: inherit;color: #ffffff;">
“It's more than just an app. it's a comprehensive health coach that fits right in your pocket.” –Hans
</span>
</p>
</div>
</div>
</div>
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</div>
</div>
<table cellpadding="0" cellspacing="0" style="border-collapse: collapse;table-layout: fixed;" width="100%">
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2 weeks, 1 day ago - support@gyrosco.pe
Get in shape for summer with Gyroscope One Ramy 💪
Hey Ramy,The new and improved Gyroscope V10 is here, and you’re invited.You can start tracking me...