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   Plus, Dentists Say You’re Probably Forgetting To Clean This Part of Your Mouth
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                   Hi there!
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                   Last week, I was on a call where everyone was talking about the importance of brain games (like a crossword puzzle or Connections) for brain health. Don’t get me wrong, I love a good crossword puzzle—especially on Mondays, when they’re easiest and I can actually solve them!—but I do think their importance is overestimated when we talk about cognitive health.
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                   Experts actually say habits like regular exercise, high-quality sleep, and a healthy diet are more important than brain games. And by the same token, there are habits that are not good for brain health, one of which we’re getting into in today’s top story. Most of us are guilty of it, but don’t worry: It’s a pretty easy fix.
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                   And as a pivot from our regular programming, we’re getting into oral hygiene today, and specifically the part of your mouth most people aren’t cleaning well enough. It’s an important reminder, especially if you don’t want bad breath.
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                   Have a healthy week!
                   <br style="box-sizing: border-box;"/>
                   Leigh Weingus
                   <br style="box-sizing: border-box;"/>
                   Deputy Health Editor, Parade
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                   ‘I’m a Neurologist—This Is the One Habit I Always Avoid for Brain Longevity’
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                     Most of us are guilty of this one.
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