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                   Reduce your food waste with the best storage tips
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                   Sick of carefully selecting fresh fruits and vegetables at the store only for them to go bad before they make it to your plate?
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                   We’ve got you covered with tips on how to store your produce so it lasts longer!
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                   Dietitians’ corner
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                   <strong>
                    What is your favorite in season fruit or vegetable and how do you incorporate it into your diet?
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                   “I’d say my favorite spring produce is apricots! For me, there’s nothing better than a perfectly ripe, cold apricot, straight from the fridge on a hot day. I also top my chia seed overnight oats with them and eat them as a simple snack paired with string cheese.”
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                   Brookell White, MS, RD
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                   MyFitnessPal Registered Dietitian
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                  Fresh finds
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