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                        By Margaux Anbouba
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                     This week,
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                      Mercury was in retrograde
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                     and you couldn’t pay me to step foot inside the gym. While what I actually wanted to do was lie on my couch and get fitter by magic, I forced myself to take a “lymphatic walk” each day—which is the next laziest thing. Your lymphatic system is a highway throughout the body that removes waste, and it depends on movement to, well, get things moving. Ariana Grande’s lymphatic masseuse gave us all the tips on how to transform a stroll into something a bit more stimulating; read about it below.
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                      Lymphatic Walking Is the Easiest Workout Possible
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                      Hello! Any thoughts on rice-water treatment for hair? Thanks, L
                     </i>
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                     Whether yours is waist-length or in a cropped “bixie,” everybody wants healthy hair.
                     <a style="color: #000000; text-decoration:underline;">
                      Rice water
                     </a>
                     may have been the ingredient du jour online last year, but it actually has ancient roots in China and Japan. “It does contain amino acids, B vitamins, vitamin E, other antioxidants, minerals, and inositol, which could help to strengthen hair strands,” board-certified dermatologist
                     <a style="color: #000000; text-decoration:underline;">
                      Hadley King
                     </a>
                     , MD, says—with the caveat that more studies are needed to prove to what extent. You can
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                      try a DIY rice water treatment
                     </a>
                     to spray on after your conditioner, or I like the
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                      Briogeo Strengthening Mist
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                     .
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