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   What active bodies need from practice in a one-hour live workshop
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   ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌     
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                  <a target="_blank">
                   <img alt="Yoga for the way you already move" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fbraze-images.com%252Fappboy%252Fcommunication%252Fassets%252Fimage_assets%252Fimages%252F6a58227ce58a4e0084702168%252Foriginal.png%253F1784160892/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZicmF6ZS1pbWFnZSIsInRpbWUiOjE3ODQyMjQ4NjMuNDIzMTY2NX0:1wkQON:Lk5MlefcJTg8aSNKCKfGt2B7tReUVWUk3-saVFpLok8" style="display:block;height:auto;border:0;width:100%" title="Yoga for the way you already move" width="600"/>
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                   <img alt="Elena Cheung" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fbraze-images.com%252Fappboy%252Fcommunication%252Fassets%252Fimage_assets%252Fimages%252F6a5822152447e400841c157c%252Foriginal.jpg%253F1784160788/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZicmF6ZS1pbWFnZSIsInRpbWUiOjE3ODQyMjQ4NjMuNDIzODM3N30:1wkQON:kG5lE667LCXgEq-eTYm35Vz_TYyHWAP-lTVPLGyltg4" style="display:block;height:auto;border:0;width:100%" title="Elena Cheung" width="600"/>
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                  <p style="margin:0;margin-bottom:0">
                   Strength training, running, hiking, sports. However you move, yoga can support it.
                  </p>
                  <p style="margin:0;margin-bottom:0">
                  </p>
                  <p style="margin:0;margin-bottom:0">
                   Join Elena Cheung for a live, lecture-style workshop on what active people actually need from practice: more movement options, better recovery, and tools for downshifting and staying connected to your body. Elena will cover how yoga complements other forms of movement through body awareness, coordination, and a more sustainable relationship to effort.
                  </p>
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                  </p>
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                   You'll leave with a clearer understanding of how yoga can work as a practical, supportive part of your movement practice, not a replacement for it.
                  </p>
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                  </p>
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                  <p style="margin:0">
                   <strong>
                    Tuesday, July 21
                   </strong>
                   <br/>
                   <strong>
                    6–7 PM PT
                   </strong>
                  </p>
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                   <span style="word-break: break-word; line-height: 32px;">
                    Register today
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                   Can’t make it live? The replay will be sent to Glo members after the session.
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                   <strong>
                    Glo Digital Inc.
                   </strong>
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                  <p style="margin:0;margin-bottom:0">
                   21750 Hardy Oak Blvd., Ste 104, PMB 67075
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                   San Antonio, Texas 78258-4946
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