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Subscribed 4 years, 6 months ago
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Introducing Jacy Cunningham: strength, HIIT, and the intersection of movement and meaning.
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͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
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<img alt="Jacy Cunningham" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fbraze-images.com%252Fappboy%252Fcommunication%252Fassets%252Fimage_assets%252Fimages%252F6a23337c3ef32d0086d80ef7%252Foriginal.png%253F1780691835/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZicmF6ZS1pbWFnZSIsInRpbWUiOjE3ODA5NDYzNzcuMjU3Mzc0M30:1wWfVZ:d1rqU-aVldI3nT8zFlk_WjqAT76sKvSS1TAyQBaxd4c" style="display:block;height:auto;border:0;width:100%" title="Jacy Cunningham" width="600"/>
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<p style="margin:0;margin-bottom:0">
Every once in a while, someone walks into a room and you feel it before they say a word. Jacy Cunningham is that kind of teacher.
</p>
<p style="margin:0;margin-bottom:0">
</p>
<p style="margin:0;margin-bottom:0">
Jacy is a celebrity trainer, movement therapist, and motivational speaker who built his philosophy the hard way. A former Howard University football player, he walked away from the sport in 2012 and spent months navigating depression before finding his way to the intersection of movement and meaning. What came out of that search was The Jacy Method, a physical and emotional movement experience he's since brought to partners like Alo, Nike, and Red Bull.
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His teaching is guided by one belief: move people, in every sense of the word.
</p>
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Learn more about Jacy
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<p style="margin:0">
<strong>
Jacy's HIIT 5 Series, available now
</strong>
</p>
</div>
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<p style="margin:0;margin-bottom:0">
This five-class series gets straight to work. Jacy opens with a movement-prep class to establish form and mobility, then builds through targeted upper body, lower body, and total body HIIT sessions, plus a focused core workout. Cardio intervals, bodyweight resistance, explosive functional movement, with options to modify throughout so you meet the work at whatever level you're bringing today.
</p>
<p style="margin:0;margin-bottom:0">
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Sessions run 20 to 30 minutes. Expect to sweat. Expect to feel stronger and clearer when it's over.
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Start the program
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<p style="margin:0">
And we have more to come from Jacy throughout June. Here are some of his upcoming classes:
</p>
</div>
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</tr>
</table>
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<ul start="1" style="margin-top:0;margin-bottom:0;list-style-type:revert">
<li style="Margin:0">
<strong>
Foot Love
</strong>
- 15 minutes.
<strong>
</strong>
<em>
Launching June 11.
</em>
</li>
<li style="Margin:0">
<strong>
Total Body Strength
</strong>
- 30 minutes.
<strong>
</strong>
<em>
Launching June 15.
</em>
</li>
<li style="Margin:0">
<strong>
Burpee Right
</strong>
- 20 minutes.
<strong>
</strong>
<em>
Launching June 17.
</em>
</li>
<li style="Margin:0">
<strong>
Upper Body Pump
</strong>
- 20 minutes.
<strong>
</strong>
<em>
Launching June 22.
</em>
</li>
<li style="Margin:0">
<strong>
Lower Body Blast
</strong>
- 20 minutes.
<strong>
</strong>
<em>
Launching June 24.
</em>
</li>
<li style="Margin:0">
<strong>
Train Like an Athlete
</strong>
- 30 minutes.
<strong>
</strong>
<em>
Launching June 29.
</em>
</li>
</ul>
</div>
</td>
</tr>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="paragraph_block block-11" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
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<p style="margin:0">
Welcome Jacy! We're so grateful to have you on Glo.
</p>
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Glo Digital Inc.
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21750 Hardy Oak Blvd., Ste 104, PMB 67075
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San Antonio, Texas 78258-4946
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1 week ago - mktg.glo@mktg.glo.com
Meet June's Featured Teacher and his new program 💪
Introducing Jacy Cunningham: strength, HIIT, and the intersection of movement and meaning. ͏ ...