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   Overstimulated? Step away from the noise for once.
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   Noted: Trade the noise for stillness and come back restored.
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    ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­
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      <img alt="The reset you've been looking for is outside" src="https://inboxflows.com/_/image/https%253A%252F%252Flibrary.iterable.com%252F1324%252F3807%252F2ef0744c51444dd7af2daef5817c914f-hero-image.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZsaWJyYXJ5Lml0ZSIsInRpbWUiOjE3NzY2MDQ5ODguMDk4MjM3OH0:1wES7A:n3kUM_RTJ4g1s2cmiupe8ilPSXm96gSoix0vM8cQAHQ" style="min-width: 480px; max-width: 480px; width: 480px;" width="480"/>
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      When did you last step outside and actually feel something? Not rushed, not distracted—just present. This Earth Day, quiet the noise and let the natural world do what it’s always done: restore you, ground you, and remind you who you are.
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         Get MasterClass
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      <span style="color: #EF4562">
       _
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      In This Issue
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           01
          </span>
          Quiet Your Mind
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        </a>
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           02
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          Start Running
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           03
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          Grow Something
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           04
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          Relevant Now
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           05
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          New: AI Productivity
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       <td style="vertical-align: top; padding: 6px 0 6px 8px; ">
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           06
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          Member Wins
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      <span style="color: #EF4562">
       _
      </span>
      Lessons For You
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      <img alt="Quiet your mind by paying attention to the world" src="https://inboxflows.com/_/image/https%253A%252F%252Flibrary.iterable.com%252F1324%252F3807%252Fa8249e137761485ab60a8eb442caba74-image-01.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZsaWJyYXJ5Lml0ZSIsInRpbWUiOjE3NzY2MDQ5ODguMDk4NDY0N30:1wES7A:FCFi36T83CvpXz68khL-zdCu27_s278P3jP9K3BetDs" style="min-width: 480px; max-width: 480px; width: 480px; vertical-align: bottom;" width="480"/>
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      <h1 style="margin: 0; color: #EF4562; text-align: left; font: bold 24px/29px 'Times New Roman', Arial;">
       Quiet your mind by paying attention to the world
      </h1>
     </a>
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     <p style="margin: 0; color: #43454C; text-align: left; font: normal 14px/20px Helvetica, Arial;">
      with Jon Kabat-Zinn, author, scientist, and pioneer of the Western mindfulness movement
     </p>
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         Start Learning
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      <img alt="Run outside and give your mind the reset it needs" src="https://inboxflows.com/_/image/https%253A%252F%252Flibrary.iterable.com%252F1324%252F3807%252F093927805f554564bc1fde593ca2531f-image-02.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZsaWJyYXJ5Lml0ZSIsInRpbWUiOjE3NzY2MDQ5ODguMDk4NjcyOX0:1wES7A:72MhHrtwJSfct216kKmxFteHtkQjWb_cKcyfJURmNro" style="min-width: 480px; max-width: 480px; width: 480px; vertical-align: bottom;" width="480"/>
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      <h1 style="margin: 0; color: #EF4562; text-align: left; font: bold 24px/29px 'Times New Roman', Arial;">
       Run outside and give your mind the reset it needs
      </h1>
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     <p style="margin: 0; color: #43454C; text-align: left; font: normal 14px/20px Helvetica, Arial;">
      with Joan Benoit Samuelson, Olympic gold medalist, marathon legend, and the first-ever women’s Olympic marathon champion
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        <span style="font: bold 12px/10px Helvetica, Arial; color: #43454C; letter-spacing: 0.48px; text-transform: uppercase;">
         Start Learning
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      <img alt="Put your hands in the dirt and feel grounded" src="https://inboxflows.com/_/image/https%253A%252F%252Flibrary.iterable.com%252F1324%252F3807%252F97942a7d5a144b9db62ab8f5feb07830-image-03.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZsaWJyYXJ5Lml0ZSIsInRpbWUiOjE3NzY2MDQ5ODguMDk4ODcxN30:1wES7A:BnCv-uWVMNi7aKSEX6h6qvomgkoOiZKhQ5y_XlsRdMQ" style="min-width: 480px; max-width: 480px; width: 480px; vertical-align: bottom;" width="480"/>
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      <h1 style="margin: 0; color: #EF4562; text-align: left; font: bold 24px/29px 'Times New Roman', Arial;">
       Put your hands in the dirt and feel grounded
      </h1>
     </a>
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     <p style="margin: 0; color: #43454C; text-align: left; font: normal 14px/20px Helvetica, Arial;">
      with Ron Finley, the community activist and self-taught “Gangster Gardener” who brought communal gardens to South L.A.
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         Start Learning
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       _
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      Relevant Now
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      <img alt="This Earth Day, your grocery list is your activism" src="https://inboxflows.com/_/image/https%253A%252F%252Flibrary.iterable.com%252F1324%252F3807%252F7bb7d237e99f4ec6b826be5d1c6be5c6-group-4968-1.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZsaWJyYXJ5Lml0ZSIsInRpbWUiOjE3NzY2MDQ5ODguMDk5MDc0OH0:1wES7A:MhWxis2F-f1JsV0gHDhGhnldP2TU-ZhDcjcJxpDT84k" style="min-width: 460px; max-width: 460px; width: 460px; vertical-align: bottom;" width="460"/>
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     <a style="text-decoration: none; color: #43454C;">
      <p style="margin: 0; color: #43454C; text-align: left; font: bold 19px/24px Helvetica, Arial;">
       This Earth Day, your grocery list is your activism
      </p>
     </a>
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      The world can feel too big to fix—but your next meal isn’t. This Earth Day, let the late Dr. Jane Goodall show you how the small choices you make at the grocery store can add up to real change for the planet.
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