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<!DOCTYPE html>
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 <head>
  <title>
  </title>
  <!--[if !mso]><!-->
  <meta content="IE=edge" http-equiv="X-UA-Compatible"/>
  <!--<![endif]-->
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  <!--[if mso]>
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  <!--[if lte mso 11]>
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          .mj-outlook-group-fix { width:100% !important; }
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        <![endif]-->
  <style>
   a:not([name]) {color:#009F4C;text-decoration:underline}
a:link {color:#009F4C;text-decoration:underline}
a:visited {color:#009F4C;text-decoration:underline}
a:active {color:#009F4C;text-decoration:underline}
a:hover {color:#009F4C;text-decoration:underline}
  </style>
  <style>
   #outlook a {
    padding: 0
    }
body {
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    -ms-text-size-adjust: 100%
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table, td {
    border-collapse: collapse;
    mso-table-lspace: 0;
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img {
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    outline: none;
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p {
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    .mj-column-per-100 {
        width: 100% !important;
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.moz-text-html .mj-column-per-100 {
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.hlb-subblk td {
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@media only screen and (max-width: 480px) {
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.kl-button a {
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img {
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.root-container {
    background-repeat: repeat !important;
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.root-container-spacing {
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.content-padding {
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.content-padding.kl-first {
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.content-padding.kl-last {
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 </head>
 <body style="word-spacing:normal;background-color:#F7F7F7;">
  <div style="display:none;font-size:1px;color:#ffffff;line-height:1px;max-height:0px;max-width:0px;opacity:0;overflow:hidden;">
   ‌ ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­
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                 <td style="direction:ltr;font-size:0px;padding:20px 0;padding-bottom:0px;padding-left:32px;padding-right:32px;padding-top:0px;text-align:center;">
                  <!--[if mso | IE]><table role="presentation" border="0" cellpadding="0" cellspacing="0"><![endif]-->
                  <div class="content-padding kl-first">
                   <!--[if true]><table border="0" cellpadding="0" cellspacing="0" width="536" style="width:536px;direction:ltr"><tr><![endif]-->
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                           <tbody>
                            <tr>
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                               <tbody>
                                <tr>
                                 <!--[if !true]><!-->
                                 <td align="center" class="table-mobile-only hlb-logo" style="display:none; max-height:0; mso-hide:all; overflow:hidden; width:100%; padding-bottom:24px">
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                                     <!--[if true]><td style="width:80px;" bgcolor="transparent"><![endif]-->
                                     <!--[if !true]><!-->
                                     <td style="width:80px;">
                                      <!--<![endif]-->
                                      <a style="color:#009F4C; text-decoration:underline" target="_blank">
                                       <img src="https://inboxflows.com/_/image/https%253A%252F%252Fd3k81ch9hvuctc.cloudfront.net%252Fcompany%252FXW7vyZ%252Fimages%252Fa0363fe2-8411-4972-a4ec-48ff232c4e34.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZkM2s4MWNoOWh2dSIsInRpbWUiOjE3ODM5NTMwMzYuNjA2OTAwNX0:1wjHg4:HaA85evy4XvMwACvBrM2USOKPh3HAzfLyiFqH-x6OSg" style="display:block;outline:none;text-decoration:none;height:auto;width:100%;background-color:transparent;" width="80"/>
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                                    <tr style="text-align:center;">
                                     <td align="center" class="table-desktop-only kl-hlb-stack block hlb-subblk" style="" valign="middle">
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                                         <!--[if true]><td style="width:80px;" bgcolor="transparent"><![endif]-->
                                         <!--[if !true]><!-->
                                         <td style="width:80px;">
                                          <!--<![endif]-->
                                          <a style="color:#009F4C; text-decoration:underline" target="_blank">
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                                   <img src="https://inboxflows.com/_/image/https%253A%252F%252Fd3k81ch9hvuctc.cloudfront.net%252Fcompany%252FXW7vyZ%252Fimages%252F74991997-a831-4e55-96dd-08201996ef56.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZkM2s4MWNoOWh2dSIsInRpbWUiOjE3ODM5NTMwMzYuNjA3ODA4OH0:1wjHg4:TQvjekLcZxwkRpdHkj1fF7uWJMzVkojzXueynFURNH8" style="display:block;outline:none;text-decoration:none;height:auto;font-size:13px;width:100%;" width="536"/>
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                       <tbody>
                        <tr>
                         <td class="" style="vertical-align:top;padding-top:10px;padding-right:0px;padding-bottom:0px;padding-left:0px;">
                          <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="" width="100%">
                           <tbody>
                            <tr>
                             <td align="left" class="kl-text" style="font-size:0px;padding:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;word-break:break-word;">
                              <div style="font-family:Tahoma, Verdana, Segoe, sans-serif;font-size:16px;font-style:normal;font-weight:400;letter-spacing:0px;line-height:1.5;text-align:left;color:#1A1A1A;">
                               <h1 style="text-align: center;">
                                <span style="color: rgb(0, 0, 0); font-size: 40px;">
                                 When mango meets coconut magic
                                </span>
                               </h1>
                              </div>
                             </td>
                            </tr>
                           </tbody>
                          </table>
                         </td>
                        </tr>
                       </tbody>
                      </table>
                     </div>
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                      <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%;" width="100%">
                       <tbody>
                        <tr>
                         <td class="" style="vertical-align:top;padding-top:16px;padding-right:0px;padding-bottom:0px;padding-left:0px;">
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                           <tbody>
                            <tr>
                             <td align="left" class="kl-text" style="font-size:0px;padding:0px;padding-top:5px;padding-right:0px;padding-bottom:0px;padding-left:0px;word-break:break-word;">
                              <div style="font-family:Tahoma, Verdana, Segoe, sans-serif;font-size:16px;font-style:normal;font-weight:400;letter-spacing:0px;line-height:1.5;text-align:left;color:#1A1A1A;">
                               <div style="font-size: 21px;">
                                There's that moment when you bite into a perfect mango?
                               </div>
                               <div style="font-size: 21px;">
                                <span style="font-size: 21px;">
                                </span>
                               </div>
                               <div style="font-size: 21px;">
                                That
                                <strong style="font-weight: 700;">
                                 sweet, juicy tropical burst
                                </strong>
                                that makes you close your eyes for just a second. 🤤
                               </div>
                               <div style="font-size: 21px;">
                                <span style="font-size: 21px;">
                                </span>
                               </div>
                               <div style="font-size: 21px;">
                                Now imagine that in a bottle...
                                <strong style="font-weight: 700;">
                                 with creamy coconut milk
                                </strong>
                                .
                               </div>
                               <div style="font-size: 21px;">
                                <span style="font-size: 21px;">
                                </span>
                               </div>
                               <div style="font-size: 21px;">
                                And those satisfying
                                <em>
                                 nata de coco
                                </em>
                                pieces that add texture to the creamy drink.
                               </div>
                               <div style="font-size: 21px;">
                                <span style="font-size: 21px;">
                                </span>
                               </div>
                               <div style="font-size: 21px;">
                                That's
                                <a rel="noopener noreferrer nofollow" style="color:#009F4C; text-decoration:underline" target="_blank">
                                 <span>
                                  <strong style="font-weight: 700;">
                                   Kuii Mango
                                  </strong>
                                 </span>
                                </a>
                                .
                               </div>
                              </div>
                             </td>
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                                   <img src="https://inboxflows.com/_/image/https%253A%252F%252Fd3k81ch9hvuctc.cloudfront.net%252Fcompany%252FXW7vyZ%252Fimages%252F5eab68a2-9a50-48a5-8c67-9239a77f175a.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZkM2s4MWNoOWh2dSIsInRpbWUiOjE3ODM5NTMwMzYuNjA3OTMzNX0:1wjHg4:d1v_pRcd5zwZi44NP-0RFcWWY6E9-x4wiPgnJNCwK6Y" style="display:block;outline:none;text-decoration:none;height:auto;font-size:13px;width:100%;" width="400"/>
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                    <!--[if true]><td style="vertical-align:top;width:536px;"><![endif]-->
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                               <div style="font-size: 21px;">
                                The tropical
                                <strong style="font-weight: 700;">
                                 mango sweetness
                                </strong>
                                ...
                                <br/>
                                <br/>
                                Balanced with
                                <strong style="font-weight: 700;">
                                 creamy coconut richness
                                </strong>
                                is delicious.
                                <br/>
                                <br/>
                                The kind of flavor combination that makes you feel like you're indulging but is actually not that bad. 😉👊
                               </div>
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                                                 Mango
                                                </td>
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                                                 <a style='color:#FFF; text-decoration:none; display:inline-block; background:#E17616; font-family:Arial, "Helvetica Neue", Helvetica, sans-serif; font-size:16px; font-style:normal; font-weight:700; line-height:1.5; letter-spacing:0; margin:0; text-transform:none; padding:10px 10px 10px 10px; mso-padding-alt:0; border-radius:5px' target="_blank">
                                                  Shop now
                                                 </a>
                                                </td>
                                               </tr>
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                                        <td align="center">
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                                          <img alt="Image of Mango" src="https://inboxflows.com/_/image/https%253A%252F%252Fcdn.shopify.com%252Fs%252Ffiles%252F1%252F0422%252F7796%252F1895%252Fproducts%252FKuii-Mango-CoconutMilkDrink-CJ1A1304-CLEAN.jpg%253Fv%253D1596166005/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZjZG4uc2hvcGlmeSIsInRpbWUiOjE3ODM5NTMwMzYuNjA4MDcwNH0:1wjHg4:EnNi-NFc5hM37izrjZlf2ieeXUv3Lba7G8kpHTvGLGo" style="display:block;max-width:100%;width:auto;max-height:180px;" width="176"/>
                                         </a>
                                        </td>
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                                      </tbody>
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                                   </tr>
                                  </tbody>
                                 </table>
                                 <!--[if !true]><!-->
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                                  <a style="color:#FFF; text-decoration:none; display:inline-block; background:#009F4C; font-family:Tahoma, Verdana, Segoe, sans-serif; font-size:20px; font-style:normal; font-weight:700; line-height:100%; letter-spacing:0; margin:0; text-transform:none; padding:16px 0 16px 0; mso-padding-alt:0; border-radius:8px" target="_blank">
                                   🎉 Shop All Flavors of Coconut Drinks Today 🎉
                                  </a>
                                 </td>
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</td></tr></table><![endif]-->
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                              <div style="font-family:Tahoma, Verdana, Segoe, sans-serif;font-size:16px;font-style:normal;font-weight:400;letter-spacing:0px;line-height:1.5;text-align:left;color:#1A1A1A;">
                               <div style="text-align: center;">
                                <span style="font-size: 24px;">
                                 <span style="font-weight: bold;">
                                  <span style="font-family: Geneva, Tahoma, Verdana, sans-serif; font-style: normal;">
                                   Pair
                                  </span>
                                 </span>
                                 <span style="color: rgb(225, 118, 22);">
                                  <strong>
                                   <span style="font-family: Geneva, Tahoma, Verdana, sans-serif; font-style: normal;">
                                    Kuii
                                   </span>
                                  </strong>
                                 </span>
                                </span>
                                <span style="font-weight: bold; font-size: 22px;">
                                 <span style="font-family: Geneva, Tahoma, Verdana, sans-serif; font-style: normal;">
                                  <span style="font-size: 24px;">
                                   with Your Favorite Foods 😍
                                  </span>
                                  <br/>
                                 </span>
                                 <br/>
                                </span>
                               </div>
                               <div style="text-align: center;">
                                <span style="font-size: 20px;">
                                 Whether our original or
                                 <a style="color:#009F4C; text-decoration:underline">
                                  any of our other tasty flavors
                                 </a>
                                 , Kuii's subtle flavors match a variety of foods instead of overwhelming them.
                                </span>
                               </div>
                              </div>
                             </td>
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                                   Shop Now
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                               In western countries and those countries influenced by western eating habits, coconut
oil has recently risen to superfood status. Coconut oil has invaded our supermarkets,
with barely a food or drink category untouched. Various claims have been made for
different coconut products, such as coconut milk, virgin coconut oil, and coconut cream.
In particular, coconut oil has been lauded as a cure for Alzheimer’s Disease, a body fat
burner, a cure for arthritis, diabetes and infections (both viral and bacterial), as well as an
immune booster and an oil useful for weight management and the prevention of heart
disease (1).
Indigenous populations who continue to live their traditional lifestyle are not at risk when
eating the whole coconut as part of their traditional diet. As Western foods are
introduced into the diet, new risks emerge for these indigenous populations for the
typical Western chronic diseases.
Liquid Coconut Products
Coconut water is the clear liquid inside the immature coconut. Contains about 45-50
calories per cup. It contains mostly sugars and fiber with a small amount of many
vitamins and minerals, especially potassium.
Coconut milk is made by adding water to the shredded white flesh of a coconut.
Typically, the milk is almost 70% water by weight, with over 50% of the calories coming
from fat, largely saturated fat. Canned coconut milk is typically imported from the
Philippines or Thailand. A number of companies make coconut milk in USA and add
vitamins and minerals to the coconut milk and it is sold in cartons as a non-dairy
beverage.
Coconut cream is essentially a thicker version of coconut milk, with a much lower water
content.
Virgin Coconut oil (VCO) can be extracted by grating the fresh white coconut flesh and
then using a manual press to extract the oil. About 7 liters of coconut oil can be produced
from 100 mature coconuts. The calories from VCO are largely from fat, and the oil is rich
in polyphenolics. Much of the commercial virgin coconut oil imported into the USA
comes from Philippines, Thailand, and Sri Lanka.
Low Medium Chain Content
Coconut oil has been called the healthiest oil on earth, perfect for healthy cooking.
However, the FDA does not allow a product to be labeled as healthy if a serving contains
more than 1 gram of saturated fat or more than 15% of the calories from saturated fat.
Coconut oil contains 12 grams of saturated fat per tablespoon*, and has about 85-90% of
its calories from saturated fat. Coconut milk has 4 to 5 grams/serving of saturated fat.
Many of the claims about coconut oil’s health benefits come from the belief that coconut
oil is rich in medium chain triglycerides (MCT). Triglycerides containing short to medium
chain fatty acids are water soluble and more readily absorbed and metabolized quicker
than long-chain fatty acids. While promoters of coconut oil claim lauric acid (12 carbon
chain length) is a medium chain fatty acid it actually behaves chemically like a long-chain
fatty acid. Lauric acid makes up 45% of the composition of coconut oil. Coconut oil
contains 3-4% MCT and only about 15% medium chain fatty acids (2).
Uses of Coconut Oil
Regular coconut oil comes from extraction of the dried coconut meat (copra) and is
typically bleached, deodorized and refined. Virgin coconut oil comes from a wet
extraction process without the use of chemicals or heat. Coconut oil has a mild, nutty,
vanilla flavor. Pastries made with coconut oil have a nice, flaky crust. It is a very stable oil
for cooking, but not recommended for continuous deep frying due to its low smoke
point (about 175oC or 350oF) and potential production of harmful substances when
overheating.
Weight Reduction
Claim: Proponents claim that because coconut oil has unique medium-chain
triglycerides (MCT), it is more readily burned in the body and not stored as fat.
Proponents claim that coconut oil can decrease visceral fat and waist size, increase
energy expenditure, have a greater satiating effect and does not produce body weight
gain (3). Some even claim that the MCT in coconut boosts your metabolism and that
coconut has fewer calories than other fats and that the ketones produced increase
satiety and reduces your appetite. In short, coconut oil supports weight loss (1).
Evidence: The experiments that are quoted to show that MCT are digested, absorbed,
and metabolized faster than other fats were performed with specially prepared 100%
MCT. One cannot extrapolate the findings on 100% MCT to coconut oil since only a small
percentage of coconut oil is comprised of MCT (4, 5). In addition, coconut oil contains
about the same caloric value as all other vegetable oils.
Cardiovascular Disease
Claim: Proponents of coconut oil believe that the saturated fat in coconut behaves
differently to other foods high in saturated fat. While coconut oil is high in saturated fat, it
is claimed that its use does not increase the risk of blood clots or of heart disease but
actually helps to promote normal platelet function, and lowers LDL and total cholesterol
levels, triglyceride levels, and raises HDL levels (1). Its proponents claim it actually reduces
the risk of heart disease and that populations who eat large amounts of coconut have very
little heart disease.
Evidence: The majority of the saturated fat in coconut is comprised of myristic, palmitic
and lauric fatty acids, all of which increase LDL and total cholesterol levels (6). The true
medium chain fatty acids comprise only 15% of the coconut oil fat. Virgin coconut oil (due
to its lauric acid content) does raise HDL levels (6). The rich content of flavonoids and other
antioxidants enable virgin coconut oil to be regarded as being more heart-friendly and to
possess anti-inflammatory properties. But coconut oil also elevates triglycerides, which is
undesirable. Since most of the saturated fat in coconut oil increases serum cholesterol,
overall the accumulating evidence suggests that coconut oil raises risk of cardiovascular
disease. Studies with primates have shown that coconut oil increases the risk of blood clots
similar to other fats rich in saturated fat (7).
Indigenous populations which include coconut in their traditional cuisine, consume a lot of
vegetables, fruits and fish, and are more active than Westerners. They tend to eat relatively
little coconut oil and instead use the high-fiber coconut flesh or use coconut milk.
Historically these populations have had low rates of heart disease.
Antiviral and antibacterial properties
Claim: Lauric acid in coconut is claimed to be a powerful destroyer of viruses (such as HIV,
herpes, measles, and the Influenza virus), protozoans (such as giardia lamblia), and
gram-negative bacteria (8, 9). Capric acid, another fatty acid present in smaller amounts in
coconut, is reported to have antimicrobial properties.
Evidence: Further research is needed to verify preliminary data. Three novel antimicrobial
peptides from been isolated from green coconut water (10). A recent study found no
antimicrobial activity of coconut water. (11).
Improved brain function; a miracle cure for dementia or Alzheimer’s disease
Claim: Proponents of coconut oil believe its MCT content helps with memory loss,
memory disorders, and mild cognitive impairment. They claim that coconut oil cures or
reverses the effects of dementia, delays aging of the brain, and is very effective for treating
depression. It is claimed that MCT are turned into ketone bodies, which can have
therapeutic effects on brain disorders like epilepsy and Alzheimer’s. Some claim that
coconut oil reduces the beta-amyloid plaque that cause Alzheimer’s (1, 12).
Evidence: Much research is needed to test these hypotheses.
Protection against diabetes and other problems
Claim: It is claimed that coconut oil helps stabilize your blood sugar, lowers insulin
resistance, and hence lowers the risk of type 2 diabetes (13). Coconut oil has been used to
treat irritable bowel syndrome, chronic fatigue, psoriasis, thyroid problems, arthritis, immune
dysfunctions, and hemorrhoids. It is also claimed to prevent osteoporosis by increasing the
absorption of calcium and magnesium (1).
Evidence: Clinical evidence for these curative properties is generally lacking. Some data
suggests that MCT may preserve insulin sensitivity in some animals, but human research is
needed.
Are there ways to use coconut oil and coconut products safely?
Small amounts of coconut oil, used occasionally as part of a plant-based diet, is appropriate. But
generally it’s best to replace coconut oil with unsaturated plant oils such as olive or canola oils
as your usual oil for cooking. The use of other coconut products, such as lite coconut cream or
milk, can be used in traditional recipes in place of full cream coconut milk. This will provide
flavor and texture, but with less saturated fat and calories. Desiccated coconut can be sprinkled
on wholegrain cereal, adding extra fiber and flavor. Coconut water contains no fat, is very low
in calories and makes a refreshing drink.
Conclusion
While a lot of health claims have been made for coconut oil, insufficient scientific evidence
exists to support these claims (14). In fact, evidence shows that coconut oil is similar to other
sources of saturated fat, and that it’s preferable to use unsaturated plant fats so as not to
increase your risk of cardiovascular disease. Hence, we should exercise caution when reading
claims for coconut oil. Claims about weight loss made for medium chain fats do not apply to
coconut oil since it contains only about 4% MCT and 15% medium-chain fatty acids (2).
Coconut oil is not a miracle cure-all. Be wary of articles on the web that claim coconut oil has
been conclusively proven to possess a myriad of health benefits. Claims made for medium
chain fats cannot be applied to coconut oil due to its small content of MCT. Further evidence is
needed for the benefits claimed for the use of virgin coconut oil. In the meantime, an occasional
use of coconut can be part of a healthy diet, but a daily spoonful of coconut oil, as if it were a
medicine, is not recommended.
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