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   Plus, The ‘Healthy’ Habit That’s Silently Damaging Your Hearing, According to Audiologists
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                   Hi there!
                   <br style="box-sizing: border-box;"/>
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                   If “fast food” and “healthy blood pressure” don’t exactly sound like they go hand in hand, that’s because they don’t. Thanks to its high salt content, that Big Mac and fries is famous for
                   <em style="box-sizing: border-box;">
                    raising
                   </em>
                   your blood pressure. Generally, most cardiologists will tell you to steer clear of the drive-thru window if heart health is your goal.
                   <br style="box-sizing: border-box;"/>
                   <br style="box-sizing: border-box;"/>
                   That said, life happens, and sometimes fast food is your only option (I say this as someone who is frequently on long car trips with two young kids who are always hungry). When that situation comes up, what should you order?
                   <br style="box-sizing: border-box;"/>
                   <br style="box-sizing: border-box;"/>
                   In today’s top story, we’re highlighting the fast food orders that are healthiest for your blood pressure. And honestly? A lot of them sound pretty good!
                   <br style="box-sizing: border-box;"/>
                   <br style="box-sizing: border-box;"/>
                   Have a healthy week,
                   <br aria-hidden="true" style="box-sizing: border-box;"/>
                   Leigh Weingus
                   <br aria-hidden="true" style="box-sizing: border-box;"/>
                   Deputy Health Editor,
                   <em style="box-sizing: border-box;">
                    Parade
                   </em>
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                   The 5 Healthiest Fast Food Orders if You Have High Blood Pressure, According to Cardiologists
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                     Fast food can be heart-healthy. Just keep these guidelines in mind.
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