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Hi there!
<br style="box-sizing: border-box;"/>
<br style="box-sizing: border-box;"/>
There are a lot of great things about living in New York City, and there are some not-so-great-ones, too—like the fact that I don’t have the counter space for an air fryer. Time and time again, I’ve been told that air fryers are such a quick and easy way to crisp up your food (especially leftovers!) and that it’s a much healthier choice than traditional frying.
<br style="box-sizing: border-box;"/>
<br style="box-sizing: border-box;"/>
So imagine my shock when I learned that there’s actually a
<em style="box-sizing: border-box;">
wrong
</em>
way to use this beloved kitchen gadget, and one that can increase your cancer risk. The good news is that there’s an easy fix—but it’s definitely something to keep in mind the next time you power up yours.
<br style="box-sizing: border-box;"/>
<br style="box-sizing: border-box;"/>
Today, we’re also getting into preserving our brain health and memory. Specifically, we asked four doctors who specialize in brain health what the best daily habit is for our brains, and their answers were all identical. So if you’re not doing it, I’m going to go ahead and say it might be time to start…
<br style="box-sizing: border-box;"/>
<br style="box-sizing: border-box;"/>
Have a healthy rest of your week and weekend!
<br aria-hidden="true" style="box-sizing: border-box;"/>
Leigh Weingus
<br aria-hidden="true" style="box-sizing: border-box;"/>
Deputy Health Editor,
<em style="box-sizing: border-box;">
Parade
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Oncologists Say This Popular Air Fryer Mistake Could Increase Cancer Risk
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It’s probably time to consider safer alternatives.
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Who knew these two things were related?
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