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                  <strong>
                   Dietitian-reviewed high-protein picks worth buying
                  </strong>
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                  <p style="margin:0;margin-bottom:8px">
                   Costco can be one of the most practical places to stock your kitchen, especially if you’re trying to prioritize protein.
                  </p>
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                   We asked MyFitnessPal registered dietitians to share the high-protein picks they genuinely buy and how they turn those finds into practical, everyday meals.
                  </p>
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                   Dietitians’ corner
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                   <strong>
                    Should I use a protein supplement to hit my daily protein goals?
                   </strong>
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                   <strong>
                    “
                   </strong>
                   Whole food sources (like lean meats, seafood, eggs, dairy, beans, nuts and tofu) should be the first choice when trying to hit protein goals, as they have additional nutrients like fiber, vitamins, and minerals that supplements can't replicate. That said, if you're consistently falling short of your protein goals through food alone, a high-quality protein supplement can be a practical and effective way to bridge the gap. Just think of them as a supplement to a nutrient dense diet, not a substitute for one.”
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                  <p style="margin:0">
                   Emily Sullivan, RD
                  </p>
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                   MyFitnessPal Registered Dietitian
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                   Fresh finds
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