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                  <strong>
                   Your guide to healthier travel eating
                  </strong>
                 </h1>
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                  <p style="margin:0">
                   Before you pack, read these tips and ideas for healthy snacks, as recommended by a registered dietitian. This way, you can enjoy every minute of your vacation—including meals—while still making choices that feel good for your body.
                  </p>
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                  <span class="tinyMce-placeholder" style="word-break: break-word;">
                   Dietitians’ corner
                  </span>
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                  <p style="margin:0">
                   <strong>
                    Should I track my meals and snacks while traveling?
                   </strong>
                  </p>
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                  <p style="margin:0">
                   “The short answer is that it depends on you and your goals. If tracking helps you feel confident and in control while traveling, go for it — MyFitnessPal's
                   <a data-mce-attribute-name-1="" data-mce-attribute-value-1="" rel="noopener" style="text-decoration: underline; color: #0066ee;" target="_blank">
                    Meal Scan
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                   and
                   <a data-mce-attribute-name-1="" data-mce-attribute-value-1="" rel="noopener" style="text-decoration: underline; color: #0066ee;" target="_blank">
                    Voice Log
                   </a>
                   features make it simple and quick even when you are navigating unfamiliar restaurants and cuisines on the go. On the other hand, if tracking takes away from the joy of experiencing new foods, some people may benefit from taking a break and simply focusing on balance and enjoyment. Either way, one trip will not make or break your long-term progress, what matters most is coming back to your routine when you get home.”
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                  <p style="margin:0">
                   Emily Sullivan, RD
                  </p>
                 </div>
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                   MyFitnessPal Registered Dietitian
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                   Make these overnight oats the night before you travel for an easy breakfast to enjoy on your way to the airport or as you hit the road!
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