Inboxes List

Create an inbox to save and track emails. It's free!

+New inbox
Back
Back
Back 
<!DOCTYPE html>
<html lang="en" xmlns:o="urn:schemas-microsoft-com:office:office" xmlns:v="urn:schemas-microsoft-com:vml">
 <head>
  <title>
  </title>
  <meta content="text/html; charset=utf-8" http-equiv="Content-Type"/>
  <meta content="width=device-width,initial-scale=1" name="viewport"/>
  <!--[if mso]>
<xml><w:WordDocument xmlns:w="urn:schemas-microsoft-com:office:word"><w:DontUseAdvancedTypographyReadingMail/></w:WordDocument>
<o:OfficeDocumentSettings><o:PixelsPerInch>96</o:PixelsPerInch><o:AllowPNG/></o:OfficeDocumentSettings></xml>
<![endif]-->
  <!--[if !mso]><!-->
  <link href="https://fonts.googleapis.com/css?family=Bitter" rel="stylesheet" type="text/css"/>
  <link href="https://fonts.googleapis.com/css2?family=Open+Sans:wght@400;700&amp;display=swap" rel="stylesheet" type="text/css"/>
  <!--<![endif]-->
  <style>
   *{box-sizing:border-box}body{margin:0;padding:0}a[x-apple-data-detectors]{color:inherit!important;text-decoration:inherit!important}#MessageViewBody a{color:inherit;text-decoration:none}p{line-height:inherit}.desktop_hide,.desktop_hide table{mso-hide:all;display:none;max-height:0;overflow:hidden}.image_block img+div{display:none}sub,sup{font-size:75%;line-height:0} @media (max-width:685px){.social_block.desktop_hide .social-table{display:inline-block!important}.image_block div.fullWidth{max-width:100%!important}.mobile_hide{display:none}.video_block .sizer{max-width:none!important}.row-content{width:100%!important}.stack .column{width:100%;display:block}.mobile_hide{min-height:0;max-height:0;max-width:0;overflow:hidden;font-size:0}.desktop_hide,.desktop_hide table{display:table!important;max-height:none!important}}
  </style>
  <!--[if mso ]><style>sup, sub { font-size: 100% !important; } sup { mso-text-raise:10% } sub { mso-text-raise:-10% }</style> <![endif]-->
 </head>
 <body class="body" style="background-color:#fff;margin:0;padding:0;-webkit-text-size-adjust:none;text-size-adjust:none">
  <div style="display: none">
   They're engineered  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­
  </div>
  <table border="0" cellpadding="0" cellspacing="0" class="nl-container" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff" width="100%">
   <tbody>
    <tr>
     <td>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#0064ff" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;border-radius:0;color:#000;width:665px;margin:0 auto" width="665">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;vertical-align:top" width="100%">
              <table border="0" cellpadding="0" cellspacing="0" class="image_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tbody>
                <tr>
                 <td class="pad" style="width:100%;padding-right:0;padding-left:0">
                  <div align="center" class="alignment">
                   <div class="fullWidth" style="max-width:665px">
                    <img alt="" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fuserimg-assets.customeriomail.com%252Fimages%252Fclient-env-95095%252F1731603788073_News%2520%25281%2529_01JCNT1WEW2Y75CKV6AAEZKA4P.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ1c2VyaW1nLWFzcyIsInRpbWUiOjE3NzU3MDcyMTguMTYzMjExOH0:1wAgZ0:OSfsSVe3ckScJLG2k_jbb3N2yD5rxopjCdU6nZ_xz4A" style="display:block;height:auto;border:0;width:100%" title="" width="665"/>
                   </div>
                  </div>
                 </td>
                </tr>
               </tbody>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-2" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;color:#000;width:665px;margin:0 auto" width="665">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:10px;padding-top:5px;vertical-align:top" width="100%">
              <table border="0" cellpadding="0" cellspacing="0" class="text_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
               <tbody>
                <tr>
                 <td class="pad" style="padding-bottom:40px;padding-left:10px;padding-right:10px;padding-top:35px">
                  <div style="font-family:Arial,sans-serif">
                   <div class="" style="font-size:12px;font-family:'Open Sans','Helvetica Neue',Helvetica,Arial,sans-serif;mso-line-height-alt:18px;color:#161a3b;line-height:1.5">
                    <p style="margin:0;font-size:16px;mso-line-height-alt:24px">
                     <span style="word-break: break-word; font-size: 16px;">
                      In 2010, Google celebrated the 30th anniversary of Pac-Man’s Japanese release by launching a playable Pac-Man logo. As a result, an estimated 4,819,352
                      <a style="text-decoration: underline; color: #275bd3;">
                       hours
                      </a>
                      were spent playing Pac-Man that day, translating to nearly $120,483,800 in lost labor costs.
                     </span>
                    </p>
                    <p style="margin:0;font-size:16px;mso-line-height-alt:18px">
                    </p>
                    <p style="margin:0;font-size:16px;mso-line-height-alt:24px">
                     <span style="word-break: break-word; font-size: 16px;">
                      Now, to be clear, that’s only an average of 36 seconds of Pac-Man per user, which doesn’t make or break a person’s productivity. But for most people who landed on the Google homepage that day, the draw of the distraction was too strong to resist.
                     </span>
                    </p>
                    <p style="margin:0;font-size:16px;mso-line-height-alt:18px">
                    </p>
                    <p style="margin:0;font-size:16px;mso-line-height-alt:24px">
                     <span style="word-break: break-word; font-size: 16px;">
                      Pac-Man is a small example of a
                      <strong>
                       much
                      </strong>
                      bigger issue we’re all familiar with: modern technology is
                      <a style="text-decoration: underline; color: #275bd3;">
                       designed to hijack our focus
                      </a>
                      .
                     </span>
                    </p>
                    <p style="margin:0;font-size:16px;mso-line-height-alt:18px">
                    </p>
                    <p style="margin:0;font-size:16px;mso-line-height-alt:24px">
                     <span style="word-break: break-word; font-size: 16px;">
                      Your getting distracted by every notification isn’t a sign of undiagnosed ADHD (although I can’t guarantee that it
                      <em>
                       isn’t
                      </em>
                      the case). However, it
                      <em>
                       is
                      </em>
                      a sign that your technology is doing what it was created to do, which is to grab your focus and refuse to let you concentrate on anything else.
                     </span>
                    </p>
                   </div>
                  </div>
                 </td>
                </tr>
               </tbody>
              </table>
              <table border="0" cellpadding="0" cellspacing="0" class="button_block block-2" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tbody>
                <tr>
                 <td class="pad" style="padding-left:10px;padding-right:10px;text-align:center">
                  <div align="center" class="alignment">
                   <a style="color:#ffffff;text-decoration:none;" target="_blank">
                    <!--[if mso]>
<v:roundrect xmlns:v="urn:schemas-microsoft-com:vml" xmlns:w="urn:schemas-microsoft-com:office:word" href="https://cemail.rescuetime.com/e/c/eyJlbWFpbF9pZCI6ImRnVDM1Z1VEQUp1MGFacTBhUUdkY0dXcFUtLUloVDhPWWhLQkJRbz0iLCJocmVmIjoiaHR0cHM6Ly9ibG9nLnJlc2N1ZXRpbWUuY29tL3dvcmtwbGFjZS1kaXN0cmFjdGlvbnMtMy8_dXRtX2NhbXBhaWduPUJsb2crbmV3c2xldHRlciUyQytBcHJpbCs4dGglM0ErMjAyNiUzQStLYXRpZSslMjMxMTdcdTAwMjZ1dG1fY29udGVudD1CbG9nK25ld3NsZXR0ZXIlMkMrQXByaWwrOHRoJTNBKzIwMjYlM0ErS2F0aWUrJTIzMTE3XHUwMDI2dXRtX21lZGl1bT1lbWFpbF9hY3Rpb25cdTAwMjZ1dG1fc291cmNlPWN1c3RvbWVyLmlvIiwiaW50ZXJuYWwiOiJmN2U2MDUzOWVhODQwMTliYjQ2OSIsImxpbmtfaWQiOjc4Nzd9/8557efde5898d498ec55a1100d68fca4c42ce11d6078d6b16dfb71294047cba9" style="height:40px;width:295px;v-text-anchor:middle;" arcsize="53%" fillcolor="#03a303">
<v:stroke dashstyle="Solid" weight="2px" color="#03a303"/>
<w:anchorlock/>
<v:textbox inset="0px,0px,0px,0px">
<center dir="false" style="color:#ffffff;font-family:Arial, sans-serif;font-size:15px">
<![endif]-->
                    <span class="button" style="background-color: #03a303; mso-shading: transparent; border-bottom: 2px solid transparent; border-left: 2px solid transparent; border-radius: 24px; border-right: 2px solid transparent; border-top: 2px solid transparent; color: #ffffff; display: inline-block; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 15px; font-weight: 700; mso-border-alt: none; padding-bottom: 5px; padding-top: 5px; padding-left: 20px; padding-right: 20px; text-align: center; width: auto; word-break: keep-all; letter-spacing: 1px;">
                     <span style="word-break: break-word; line-height: 30px;">
                      Why it's easy to get distracted
                     </span>
                    </span>
                    <!--[if mso]></center></v:textbox></v:roundrect><![endif]-->
                   </a>
                  </div>
                 </td>
                </tr>
               </tbody>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-3" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;border-radius:0;color:#000;width:665px;margin:0 auto" width="665">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top" width="100%">
              <table border="0" cellpadding="0" cellspacing="0" class="text_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
               <tbody>
                <tr>
                 <td class="pad" style="padding-bottom:10px;padding-left:10px;padding-right:10px;padding-top:5px">
                  <div style="font-family:Arial,sans-serif">
                   <div class="" style="font-size:12px;font-family:'Open Sans','Helvetica Neue',Helvetica,Arial,sans-serif;mso-line-height-alt:14.399999999999999px;color:#555;line-height:1.2">
                    <p style="margin:0;mso-line-height-alt:14.399999999999999px">
                     <span style="word-break: break-word; font-size: 16px;">
                      Want to say hi? I love connecting on
                      <a rel="noopener" style="text-decoration: underline; color: #39b4ae;" target="_blank">
                       LinkedIn
                      </a>
                      , or reply to this email to talk to me directly!
                     </span>
                    </p>
                   </div>
                  </div>
                 </td>
                </tr>
               </tbody>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-4" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;color:#000;width:665px;margin:0 auto" width="665">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-top:5px;vertical-align:top" width="25%">
              <table border="0" cellpadding="0" cellspacing="0" class="image_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tbody>
                <tr>
                 <td class="pad" style="padding-left:5px;width:100%;padding-right:0">
                  <div align="center" class="alignment">
                   <div style="max-width:99.75px">
                    <img alt="Alternate text" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fuserimg-assets.customeriomail.com%252Fimages%252Fclient-env-95095%252F1727817677288_katies_01J94ZAYY4TH2FH86VF6QSH864.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ1c2VyaW1nLWFzcyIsInRpbWUiOjE3NzU3MDcyMTguMTYzNDIwNH0:1wAgZ0:UoTV1RhPYOGrYozNLlJa6Lgdg-ZDK0hAOuFX1d3Fnjg" style="display:block;height:auto;border:0;width:100%" title="Alternate text" width="99.75"/>
                   </div>
                  </div>
                 </td>
                </tr>
               </tbody>
              </table>
             </td>
             <td class="column column-2" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top" width="75%">
              <table border="0" cellpadding="0" cellspacing="0" class="text_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
               <tbody>
                <tr>
                 <td class="pad" style="padding-bottom:10px;padding-right:10px;padding-top:45px">
                  <div style="font-family:Arial,sans-serif">
                   <div class="" style="font-size:14px;font-family:'Open Sans','Helvetica Neue',Helvetica,Arial,sans-serif;mso-line-height-alt:16.8px;color:#555;line-height:1.2">
                    <p style="margin:0;font-size:14px;text-align:center;mso-line-height-alt:16.8px">
                     <span style="word-break: break-word; font-size: 20px;">
                      <em>
                       Katie Schuknecht
                      </em>
                     </span>
                    </p>
                   </div>
                  </div>
                 </td>
                </tr>
               </tbody>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-5" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;border-radius:0;color:#000;width:665px;margin:0 auto" width="665">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top" width="100%">
              <table border="0" cellpadding="20" cellspacing="0" class="divider_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tbody>
                <tr>
                 <td class="pad">
                  <div align="center" class="alignment">
                   <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
                    <tbody>
                     <tr>
                      <td class="divider_inner" style="font-size:1px;line-height:1px;border-top:1px solid #ccd4e0">
                       <span style="word-break: break-word;">
                       </span>
                      </td>
                     </tr>
                    </tbody>
                   </table>
                  </div>
                 </td>
                </tr>
               </tbody>
              </table>
              <table border="0" cellpadding="0" cellspacing="0" class="heading_block block-2" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tbody>
                <tr>
                 <td class="pad" style="text-align:center;width:100%">
                  <h1 style="margin:0;color:#555;direction:ltr;font-family:Arial,Helvetica Neue,Helvetica,sans-serif;font-size:23px;font-weight:700;letter-spacing:normal;line-height:1.2;text-align:center;margin-top:0;margin-bottom:0;mso-line-height-alt:28px">
                   <span class="tinyMce-placeholder" style="word-break: break-word;">
                    Get obsessed with your daily routine
                   </span>
                  </h1>
                 </td>
                </tr>
               </tbody>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-6" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;color:#000;width:665px;margin:0 auto" width="665">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top" width="100%">
              <table border="0" cellpadding="0" cellspacing="0" class="image_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tbody>
                <tr>
                 <td class="pad" style="width:100%">
                  <div align="center" class="alignment">
                   <div style="max-width:665px">
                    <img alt="" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fuserimg-assets.customeriomail.com%252Fimages%252Fclient-env-95095%252F01KNHNXYQ601FT6RT0J0G58Z5M.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ1c2VyaW1nLWFzcyIsInRpbWUiOjE3NzU3MDcyMTguMTYzNTQzN30:1wAgZ0:2zyABlzl-RG6Bgsc47HAiQFPj_IFyv_BAYv_NWpXbDA" style="display:block;height:auto;border:0;width:100%" title="" width="665"/>
                   </div>
                  </div>
                 </td>
                </tr>
               </tbody>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-7" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;color:#000;width:665px;margin:0 auto" width="665">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top" width="100%">
              <table border="0" cellpadding="10" cellspacing="0" class="text_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
               <tbody>
                <tr>
                 <td class="pad">
                  <div style="font-family:Arial,sans-serif">
                   <div class="" style="font-size:12px;font-family:'Open Sans','Helvetica Neue',Helvetica,Arial,sans-serif;mso-line-height-alt:18px;color:#161a3b;line-height:1.5">
                    <p style="margin:0;font-size:16px;mso-line-height-alt:24px">
                     <span style="word-break: break-word; font-size: 16px;">
                      Productivity nerds around the globe can agree on one thing: we can’t get enough of daily routines.
                     </span>
                    </p>
                    <p style="margin:0;font-size:16px;mso-line-height-alt:18px">
                    </p>
                    <p style="margin:0;font-size:16px;mso-line-height-alt:24px">
                     <span style="word-break: break-word; font-size: 16px;">
                      We love watching other peoples’ routines, and we love designing and refining our own, even if it means procrastinating on our current tasks to think about tomorrow.
                     </span>
                    </p>
                    <p style="margin:0;font-size:16px;mso-line-height-alt:18px">
                    </p>
                    <p style="margin:0;font-size:16px;mso-line-height-alt:24px">
                     <span style="word-break: break-word; font-size: 16px;">
                      It’s a healthy impulse. There’s enough conventional wisdom and scholarship out there that confirms maintaining routines and habits can lead you to some beautiful places.
                     </span>
                    </p>
                    <p style="margin:0;font-size:16px;mso-line-height-alt:18px">
                    </p>
                    <p style="margin:0;font-size:16px;mso-line-height-alt:24px">
                     <span style="word-break: break-word; font-size: 16px;">
                      “We are what we repeatedly do,” Aristotle famously said. “Excellence, then, is not an act but a habit.”
                     </span>
                    </p>
                    <p style="margin:0;font-size:16px;mso-line-height-alt:18px">
                    </p>
                    <p style="margin:0;font-size:16px;mso-line-height-alt:24px">
                     <span style="word-break: break-word; font-size: 16px;">
                      So, the simplest way to set a habit is to do the same thing every day. And what is a routine but a collection of habits?
                     </span>
                    </p>
                    <p style="margin:0;font-size:16px;mso-line-height-alt:18px">
                    </p>
                    <p style="margin:0;font-size:16px;mso-line-height-alt:24px">
                     <span style="word-break: break-word; font-size: 16px;">
                      James Clear, author of the well-loved book
                      <em>
                       Atomic Habits
                      </em>
                      , often
                      <a rel="noreferrer noopener" style="text-decoration: underline; color: #275bd3;" target="_blank">
                       describes a concept
                      </a>
                      he calls “habit stacking.”
                     </span>
                    </p>
                    <p style="margin:0;font-size:16px;mso-line-height-alt:18px">
                    </p>
                    <p style="margin:0;font-size:16px;mso-line-height-alt:24px">
                     <span style="word-break: break-word; font-size: 16px;">
                      The easiest way to make your second or third or fifteenth habit stick is to anchor it to a habit that’s already established—like flossing every time you brush your teeth.
                     </span>
                    </p>
                    <p style="margin:0;font-size:16px;mso-line-height-alt:18px">
                    </p>
                    <p style="margin:0;font-size:16px;mso-line-height-alt:24px">
                     <span style="word-break: break-word; font-size: 16px;">
                      If we take one step at a time, deliberately adding new habits as we go along, we’ll eventually have a fully optimized daily routine.
                     </span>
                    </p>
                    <p style="margin:0;font-size:16px;mso-line-height-alt:18px">
                    </p>
                    <p style="margin:0;font-size:16px;mso-line-height-alt:24px">
                     <span style="word-break: break-word; font-size: 16px;">
                      Here's how one of our authors did just that:
                     </span>
                    </p>
                   </div>
                  </div>
                 </td>
                </tr>
               </tbody>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-8" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;color:#000;width:665px;margin:0 auto" width="665">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top" width="100%">
              <table border="0" cellpadding="0" cellspacing="0" class="button_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tbody>
                <tr>
                 <td class="pad" style="padding-bottom:20px;padding-left:10px;padding-right:10px;text-align:center">
                  <div align="center" class="alignment">
                   <a style="color:#ffffff;text-decoration:none;" target="_blank">
                    <!--[if mso]>
<v:roundrect xmlns:v="urn:schemas-microsoft-com:vml" xmlns:w="urn:schemas-microsoft-com:office:word" href="https://cemail.rescuetime.com/e/c/eyJlbWFpbF9pZCI6ImRnVDM1Z1VEQUp1MGFacTBhUUdkY0dXcFUtLUloVDhPWWhLQkJRbz0iLCJocmVmIjoiaHR0cHM6Ly9ibG9nLnJlc2N1ZXRpbWUuY29tL2dldC1vYnNlc3NlZC13aXRoLXlvdXItZGFpbHktcm91dGluZS8_dXRtX2NhbXBhaWduPUJsb2crbmV3c2xldHRlciUyQytBcHJpbCs4dGglM0ErMjAyNiUzQStLYXRpZSslMjMxMTdcdTAwMjZ1dG1fY29udGVudD1CbG9nK25ld3NsZXR0ZXIlMkMrQXByaWwrOHRoJTNBKzIwMjYlM0ErS2F0aWUrJTIzMTE3XHUwMDI2dXRtX21lZGl1bT1lbWFpbF9hY3Rpb25cdTAwMjZ1dG1fc291cmNlPWN1c3RvbWVyLmlvIiwiaW50ZXJuYWwiOiJmN2U2MDUzOWVhODQwMTliYjQ2OSIsImxpbmtfaWQiOjY2NH0/b61701bf9749561d8cd849c9dc16ad348458e8c088d95fe8000d4e79976a2203" style="height:42px;width:262px;v-text-anchor:middle;" arcsize="50%" fillcolor="#03a303">
<v:stroke dashstyle="Solid" weight="2px" color="#03a303"/>
<w:anchorlock/>
<v:textbox inset="0px,0px,0px,0px">
<center dir="false" style="color:#ffffff;font-family:Arial, sans-serif;font-size:16px">
<![endif]-->
                    <span class="button" style="background-color: #03a303; mso-shading: transparent; border-bottom: 2px solid transparent; border-left: 2px solid transparent; border-radius: 24px; border-right: 2px solid transparent; border-top: 2px solid transparent; color: #ffffff; display: inline-block; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; font-weight: 700; mso-border-alt: none; padding-bottom: 5px; padding-top: 5px; padding-left: 20px; padding-right: 20px; text-align: center; width: auto; word-break: keep-all; letter-spacing: 1px;">
                     <span style="word-break: break-word; line-height: 32px;">
                      Perfecting your schedule
                     </span>
                    </span>
                    <!--[if mso]></center></v:textbox></v:roundrect><![endif]-->
                   </a>
                  </div>
                 </td>
                </tr>
               </tbody>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-9" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#0064ff" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#0064ff;border-radius:4px;color:#000;width:665px;margin:0 auto" width="665">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:20px;padding-top:20px;vertical-align:middle" width="100%">
              <table border="0" cellpadding="10" cellspacing="0" class="text_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
               <tbody>
                <tr>
                 <td class="pad">
                  <div style="font-family:Georgia,'Times New Roman',serif">
                   <div class="" style="font-size:14px;font-family:Bitter,Georgia,Times,'Times New Roman',serif;mso-line-height-alt:16.8px;color:#fff;line-height:1.2">
                    <p style="margin:0;font-size:14px;text-align:center;mso-line-height-alt:16.8px">
                     <span style="word-break: break-word; font-size: 28px;">
                      What we've been reading:
                     </span>
                    </p>
                   </div>
                  </div>
                 </td>
                </tr>
               </tbody>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-10" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;color:#000;width:665px;margin:0 auto" width="665">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top" width="100%">
              <table border="0" cellpadding="0" cellspacing="0" class="text_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
               <tbody>
                <tr>
                 <td class="pad" style="padding-bottom:20px;padding-left:10px;padding-right:10px;padding-top:10px">
                  <div style="font-family:Arial,sans-serif">
                   <div class="" style="font-size:12px;font-family:'Open Sans','Helvetica Neue',Helvetica,Arial,sans-serif;mso-line-height-alt:18px;color:#161a3b;line-height:1.5">
                    <p style="margin:0;mso-line-height-alt:18px">
                    </p>
                    <ul style="line-height:1.5;mso-line-height-alt:18px;font-size:16px">
                     <li>
                      <a class="" rel="noopener" style="text-decoration: underline; color: #275bd3;" target="_blank">
                      </a>
                      <a class="" rel="noopener" style="text-decoration: underline; color: #275bd3;" target="_blank">
                       How to tap into your team's circadian rhythms
                      </a>
                     </li>
                     <li>
                      <p style="margin:0;mso-line-height-alt:24px">
                       The
                       <a class="" rel="noopener" style="text-decoration: underline; color: #275bd3;" target="_blank">
                        signs of burnout
                       </a>
                       across all the levels of your organization
                      </p>
                     </li>
                     <li>
                      The Artemis II astronauts are almost back-- here's
                      <a class="" rel="noopener" style="text-decoration: underline; color: #275bd3;" target="_blank">
                       what you need to know
                      </a>
                      about the mission
                     </li>
                     <li>
                      <p style="margin:0;mso-line-height-alt:24px">
                       Set up your workplace
                       <a class="" rel="noopener" style="text-decoration: underline; color: #275bd3;" target="_blank">
                        to help you succeed
                       </a>
                      </p>
                     </li>
                    </ul>
                   </div>
                  </div>
                 </td>
                </tr>
               </tbody>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-11" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#edefef" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#edefef;border-radius:0;color:#000;width:665px;margin:0 auto" width="665">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;vertical-align:middle" width="33.333333333333336%">
              <table border="0" cellpadding="0" cellspacing="0" class="image_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tbody>
                <tr>
                 <td class="pad" style="width:100%">
                  <div align="center" class="alignment">
                   <div style="max-width:150px">
                    <img alt="" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fuserimg-bee.customeriomail.com%252Fimages%252Fclient-env-95095%252FRTX%2520Images%252Fimage%25203.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ1c2VyaW1nLWJlZSIsInRpbWUiOjE3NzU3MDcyMTguMTYzNjcxNX0:1wAgZ0:qGwZvqpLL-jbUrZGuiXP9wUkbU_dyoy2cEXOIo-wGRI" style="display:block;height:auto;border:0;width:100%" title="" width="150"/>
                   </div>
                  </div>
                 </td>
                </tr>
               </tbody>
              </table>
             </td>
             <td class="column column-2" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:middle" width="66.66666666666667%">
              <table border="0" cellpadding="10" cellspacing="0" class="text_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
               <tbody>
                <tr>
                 <td class="pad">
                  <div style="font-family:Georgia,'Times New Roman',serif">
                   <div class="" style="font-size:14px;font-family:Bitter,Georgia,Times,'Times New Roman',serif;mso-line-height-alt:16.8px;color:#555;line-height:1.2">
                    <p style="margin:0;font-size:14px;mso-line-height-alt:16.8px">
                     <span style="word-break: break-word; font-size: 28px;">
                      Follow us for helpful tips:
                     </span>
                    </p>
                   </div>
                  </div>
                 </td>
                </tr>
               </tbody>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-12" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;color:#000;width:665px;margin:0 auto" width="665">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:20px;padding-top:5px;vertical-align:top" width="50%">
              <div class="spacer_block block-1" style="height:30px;line-height:30px;font-size:1px">
              </div>
              <table border="0" cellpadding="0" cellspacing="0" class="text_block block-2" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
               <tbody>
                <tr>
                 <td class="pad" style="padding-bottom:10px;padding-left:20px;padding-right:20px;padding-top:10px">
                  <div style="font-family:sans-serif">
                   <div class="" style="font-size:14px;font-family:Arial,Helvetica Neue,Helvetica,sans-serif;mso-line-height-alt:16.8px;color:#272932;line-height:1.2">
                    <p style="margin:0;font-size:14px;text-align:center;mso-line-height-alt:16.8px">
                     <span style="word-break: break-word; font-size: 22px;">
                      <strong>
                       RescueTime on YouTube
                      </strong>
                     </span>
                    </p>
                   </div>
                  </div>
                 </td>
                </tr>
               </tbody>
              </table>
              <table border="0" cellpadding="0" cellspacing="0" class="text_block block-3" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
               <tbody>
                <tr>
                 <td class="pad" style="padding-bottom:10px;padding-left:20px;padding-right:20px;padding-top:10px">
                  <div style="font-family:Arial,sans-serif">
                   <div class="" style="font-size:14px;font-family:'Open Sans','Helvetica Neue',Helvetica,Arial,sans-serif;mso-line-height-alt:21px;color:#272932;line-height:1.5">
                    <p style="margin:0;mso-line-height-alt:24px">
                     <span style="word-break: break-word; font-size: 16px;">
                      Check out how-to videos, on-demand Focus Sessions, productivity podcasts and more!
                     </span>
                    </p>
                   </div>
                  </div>
                 </td>
                </tr>
               </tbody>
              </table>
              <table border="0" cellpadding="0" cellspacing="0" class="button_block block-4" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tbody>
                <tr>
                 <td class="pad" style="padding-bottom:10px;padding-left:10px;padding-right:10px;padding-top:15px;text-align:center">
                  <div align="center" class="alignment">
                   <a style="color:#f8f2f2;text-decoration:none;" target="_blank">
                    <!--[if mso]>
<v:roundrect xmlns:v="urn:schemas-microsoft-com:vml" xmlns:w="urn:schemas-microsoft-com:office:word" href="https://cemail.rescuetime.com/e/c/eyJlbWFpbF9pZCI6ImRnVDM1Z1VEQUp1MGFacTBhUUdkY0dXcFUtLUloVDhPWWhLQkJRbz0iLCJocmVmIjoiaHR0cHM6Ly93d3cueW91dHViZS5jb20vcGxheWxpc3Q_bGlzdD1QTEhNeFNESDZQdy01M0pxc3E3ZnFsTGZNcUx4aTc2bG9IXHUwMDI2dXRtX2NhbXBhaWduPUJsb2crbmV3c2xldHRlciUyQytBcHJpbCs4dGglM0ErMjAyNiUzQStLYXRpZSslMjMxMTdcdTAwMjZ1dG1fY29udGVudD1CbG9nK25ld3NsZXR0ZXIlMkMrQXByaWwrOHRoJTNBKzIwMjYlM0ErS2F0aWUrJTIzMTE3XHUwMDI2dXRtX21lZGl1bT1lbWFpbF9hY3Rpb25cdTAwMjZ1dG1fc291cmNlPWN1c3RvbWVyLmlvIiwiaW50ZXJuYWwiOiJmN2U2MDUzOWVhODQwMTliYjQ2OSIsImxpbmtfaWQiOjQ5NzZ9/c458f2d0b93b114b0108370207c9fbe0e7355a5fe62284bb213349c110de8584" style="height:38px;width:204px;v-text-anchor:middle;" arcsize="32%" fillcolor="#0064ff">
<v:stroke dashstyle="Solid" weight="0px" color="#0064ff"/>
<w:anchorlock/>
<v:textbox inset="0px,0px,0px,0px">
<center dir="false" style="color:#f8f2f2;font-family:sans-serif;font-size:14px">
<![endif]-->
                    <span class="button" style="background-color: #0064ff; mso-shading: transparent; border-bottom: 0px solid transparent; border-left: 0px solid transparent; border-radius: 12px; border-right: 0px solid transparent; border-top: 0px solid transparent; color: #f8f2f2; display: inline-block; font-family: Arial, Helvetica Neue, Helvetica, sans-serif; font-size: 14px; font-weight: 700; mso-border-alt: none; padding-bottom: 5px; padding-top: 5px; padding-left: 20px; padding-right: 20px; text-align: center; width: auto; word-break: keep-all; letter-spacing: normal;">
                     <span style="word-break: break-word; line-height: 28px;">
                      RescueTime on YouTube
                     </span>
                    </span>
                    <!--[if mso]></center></v:textbox></v:roundrect><![endif]-->
                   </a>
                  </div>
                 </td>
                </tr>
               </tbody>
              </table>
             </td>
             <td class="column column-2" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top" width="50%">
              <table border="0" cellpadding="20" cellspacing="0" class="divider_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tbody>
                <tr>
                 <td class="pad">
                  <div align="center" class="alignment">
                   <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
                    <tbody>
                     <tr>
                      <td class="divider_inner" style="font-size:1px;line-height:1px;border-top:1px solid #fff">
                       <span style="word-break: break-word;">
                       </span>
                      </td>
                     </tr>
                    </tbody>
                   </table>
                  </div>
                 </td>
                </tr>
               </tbody>
              </table>
              <table border="0" cellpadding="0" cellspacing="0" class="video_block block-2" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tbody>
                <tr style="box-sizing:content-box">
                 <td class="pad" style="box-sizing:content-box;width:100%;padding-left:0;padding-right:0" width="100%">
                  <!--[if (mso)|(IE)]><table width="332" align="center" cellpadding="0" cellspacing="0" role="presentation"><tr><td><![endif]-->
                  <div align="center" class="sizer" style="box-sizing:content-box;max-width:332px;min-width:320px">
                   <!--[if !vml]><!-->
                   <a class="video-preview" style="box-sizing: content-box; background-color: #5b5f66; background-image: radial-gradient(circle at center, #5b5f66, #1d1f21); display: block; text-decoration: none;" tabindex="0" target="_blank" title="Discovering RescueTime">
                    <div style="box-sizing:content-box">
                     <table background="https://inboxflows.com/_/image/https%253A%252F%252Finboxflows.com%252F_%252Fimage%252Fhttps%25253A%25252F%25252Fimg.youtube.com%25252Fvi%25252Fp_MhCRDu7e4%25252Fmaxresdefault.jpg%252F%253Finbox_flows_img_sig%253DeyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpbWcueW91dHViZSIsInRpbWUiOjE3NzU3MDcyMTguMTQ0OTAxfQ%253A1wAgZ0%253AKINo1eeF9-gP54OvSleT5ko6ndVZyGTzuf9eo9D7-TI/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpbmJveGZsb3dzLiIsInRpbWUiOjE3NzU3MDcyMTguMTY2NTA1Nn0:1wAgZ0:s85lNWZYesHPd3S9nSz_GIUYu6rmh0z0rWeWGfs_Cuk" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;box-sizing:content-box;background-image:url(https://inboxflows.com/_/image/https%253A%252F%252Fimg.youtube.com%252Fvi%252Fp_MhCRDu7e4%252Fmaxresdefault.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpbWcueW91dHViZSIsInRpbWUiOjE3NzU3MDcyMTguMTQ0OTAxfQ:1wAgZ0:KINo1eeF9-gP54OvSleT5ko6ndVZyGTzuf9eo9D7-TI);background-size:cover;background-position:center;min-height:180px;min-width:320px" width="100%">
                      <tbody>
                       <tr style="box-sizing:content-box">
                        <td style="box-sizing:content-box" width="25%">
                         <img alt="" border="0" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fapp-rsrc.getbee.io%252Fpublic%252Fresources%252Fmultiparser%252Fvideo_block%252Fvideo_ratio_16-9.gif/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZhcHAtcnNyYy5nZSIsInRpbWUiOjE3NzU3MDcyMTguMTYzODE4MX0:1wAgZ0:Lso3iLheQWHcGw87cw8eFFX8C60Aux966DovmcgdoqQ" style="display:block;box-sizing:content-box;height:auto;opacity:0;visibility:hidden" width="100%"/>
                        </td>
                        <td align="center" style="box-sizing:content-box;vertical-align:middle" valign="middle" width="50%">
                         <img alt="Play" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fapp-rsrc.getbee.io%252Fpublic%252Fresources%252Fcomponents%252FwidgetBar%252Fvideo-content-icon-sets%252Fdark%252Ftype-05.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZhcHAtcnNyYy5nZSIsInRpbWUiOjE3NzU3MDcyMTguMTYzOTM2Nn0:1wAgZ0:b10Eq8z2qZuWqWF5d8RCzeaBXJWws9zzzUx6EQpBZ0k" style="display:block;height:auto;box-sizing:content-box" width="55"/>
                        </td>
                        <td style="box-sizing:content-box" width="25%">
                        </td>
                       </tr>
                      </tbody>
                     </table>
                    </div>
                   </a>
                   <!--<![endif]-->
                   <!--[if vml]>
<v:group xmlns:v="urn:schemas-microsoft-com:vml" xmlns:w="urn:schemas-microsoft-com:office:word" coordsize="332,187" coordorigin="0,0" href="https://www.youtube.com/watch?v=p_MhCRDu7e4" style="width:332px;height:187px;">
<v:rect fill="t" stroked="f" style="position:absolute;width:332;height:187;">
<v:fill src="https://inboxflows.com/_/image/https%253A%252F%252Fimg.youtube.com%252Fvi%252Fp_MhCRDu7e4%252Fmaxresdefault.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpbWcueW91dHViZSIsInRpbWUiOjE3NzU3MDcyMTguMTQ0OTAxfQ:1wAgZ0:KINo1eeF9-gP54OvSleT5ko6ndVZyGTzuf9eo9D7-TI" type="frame"/>
</v:rect>
<v:shape coordsize="24,32" path="m,l,32,24,16,xe" fillcolor="#000000" stroked="f" style="position:absolute;left:158;top:80;width:20;height:28;" />
</v:group>
<![endif]-->
                  </div>
                  <!--[if (mso)|(IE)]></td></tr></table><![endif]-->
                 </td>
                </tr>
               </tbody>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-13" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;color:#000;width:665px;margin:0 auto" width="665">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:20px;padding-top:5px;vertical-align:top" width="50%">
              <table border="0" cellpadding="0" cellspacing="0" class="image_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tbody>
                <tr>
                 <td class="pad" style="width:100%">
                  <div align="center" class="alignment">
                   <div style="max-width:332.5px">
                    <img alt="" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fuserimg-assets.customeriomail.com%252Fimages%252Fclient-env-95095%252F1727875697181_Screenshot%25202024-10-02%2520at%25208.27.49%25E2%2580%25AFAM_01J96PNJQYKMR25HN0G1YJJE75.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ1c2VyaW1nLWFzcyIsInRpbWUiOjE3NzU3MDcyMTguMTY0MDg0fQ:1wAgZ0:PD_tRGutSA-90F5UrBEzjiG3AMGnIgb4gv3SswtKR08" style="display:block;height:auto;border:0;width:100%" title="" width="332.5"/>
                   </div>
                  </div>
                 </td>
                </tr>
               </tbody>
              </table>
             </td>
             <td class="column column-2" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top" width="50%">
              <table border="0" cellpadding="0" cellspacing="0" class="text_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
               <tbody>
                <tr>
                 <td class="pad" style="padding-bottom:5px;padding-top:5px">
                  <div style="font-family:sans-serif">
                   <div class="" style="font-size:14px;font-family:Arial,Helvetica Neue,Helvetica,sans-serif;mso-line-height-alt:16.8px;color:#272932;line-height:1.2">
                    <p style="margin:0;font-size:14px;text-align:center;mso-line-height-alt:16.8px;letter-spacing:-1px">
                     <span style="word-break: break-word; font-size: 22px;">
                      <strong>
                       <span style="word-break: break-word;">
                        Want to promote your business?
                       </span>
                      </strong>
                     </span>
                    </p>
                   </div>
                  </div>
                 </td>
                </tr>
               </tbody>
              </table>
              <table border="0" cellpadding="0" cellspacing="0" class="text_block block-2" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
               <tbody>
                <tr>
                 <td class="pad" style="padding-left:20px">
                  <div style="font-family:Arial,sans-serif">
                   <div class="" style="font-size:14px;font-family:'Open Sans','Helvetica Neue',Helvetica,Arial,sans-serif;mso-line-height-alt:21px;color:#272932;line-height:1.5">
                    <p style="margin:0;font-size:16px;mso-line-height-alt:24px;letter-spacing:normal">
                     Reach thousands by promoting your business in our newsletter! Email us at contact@rescuetime.com.
                    </p>
                   </div>
                  </div>
                 </td>
                </tr>
               </tbody>
              </table>
              <table border="0" cellpadding="0" cellspacing="0" class="button_block block-3" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tbody>
                <tr>
                 <td class="pad" style="padding-bottom:10px;padding-left:10px;padding-right:10px;padding-top:15px;text-align:center">
                  <div align="center" class="alignment">
                   <a style="color:#f8f2f2;text-decoration:none;" target="_blank">
                    <!--[if mso]>
<v:roundrect xmlns:v="urn:schemas-microsoft-com:vml" xmlns:w="urn:schemas-microsoft-com:office:word" href="mailto:contact@rescuetime.com?subject=Advertising in the RescueTime newsletter&amp;utm_campaign=Blog+newsletter%2C+April+8th%3A+2026%3A+Katie+%23117&amp;utm_content=Blog+newsletter%2C+April+8th%3A+2026%3A+Katie+%23117&amp;utm_medium=email_action&amp;utm_source=customer.io" style="height:38px;width:112px;v-text-anchor:middle;" arcsize="32%" fillcolor="#0064ff">
<v:stroke dashstyle="Solid" weight="0px" color="#0064ff"/>
<w:anchorlock/>
<v:textbox inset="0px,0px,0px,0px">
<center dir="false" style="color:#f8f2f2;font-family:sans-serif;font-size:14px">
<![endif]-->
                    <span class="button" style="background-color: #0064ff; mso-shading: transparent; border-bottom: 0px solid transparent; border-left: 0px solid transparent; border-radius: 12px; border-right: 0px solid transparent; border-top: 0px solid transparent; color: #f8f2f2; display: inline-block; font-family: Arial, Helvetica Neue, Helvetica, sans-serif; font-size: 14px; font-weight: 700; mso-border-alt: none; padding-bottom: 5px; padding-top: 5px; padding-left: 20px; padding-right: 20px; text-align: center; width: auto; word-break: keep-all; letter-spacing: normal;">
                     <span style="word-break: break-word; line-height: 28px;">
                      Contact us
                     </span>
                    </span>
                    <!--[if mso]></center></v:textbox></v:roundrect><![endif]-->
                   </a>
                  </div>
                 </td>
                </tr>
               </tbody>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-14" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;color:#000;width:665px;margin:0 auto" width="665">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:20px;padding-top:5px;vertical-align:top" width="50%">
              <table border="0" cellpadding="0" cellspacing="0" class="text_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
               <tbody>
                <tr>
                 <td class="pad" style="padding-bottom:10px;padding-left:20px;padding-right:20px;padding-top:10px">
                  <div style="font-family:sans-serif">
                   <div class="" style="font-size:14px;font-family:Arial,Helvetica Neue,Helvetica,sans-serif;mso-line-height-alt:16.8px;color:#272932;line-height:1.2">
                    <p style="margin:0;font-size:14px;text-align:center;mso-line-height-alt:16.8px">
                     <span style="word-break: break-word; font-size: 22px;">
                      <strong>
                       Follow us on Instagram
                      </strong>
                     </span>
                    </p>
                   </div>
                  </div>
                 </td>
                </tr>
               </tbody>
              </table>
              <table border="0" cellpadding="0" cellspacing="0" class="text_block block-2" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
               <tbody>
                <tr>
                 <td class="pad" style="padding-bottom:10px;padding-left:20px;padding-right:20px;padding-top:10px">
                  <div style="font-family:Arial,sans-serif">
                   <div class="" style="font-size:14px;font-family:'Open Sans','Helvetica Neue',Helvetica,Arial,sans-serif;mso-line-height-alt:21px;color:#272932;line-height:1.5">
                    <p style="margin:0;mso-line-height-alt:24px">
                     <span style="word-break: break-word; font-size: 16px;">
                      The best productivity tricks and tips, and interesting insights into your work habits and online activity!
                     </span>
                    </p>
                   </div>
                  </div>
                 </td>
                </tr>
               </tbody>
              </table>
              <table border="0" cellpadding="0" cellspacing="0" class="button_block block-3" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tbody>
                <tr>
                 <td class="pad" style="padding-bottom:10px;padding-left:10px;padding-right:10px;padding-top:15px;text-align:center">
                  <div align="center" class="alignment">
                   <a style="color:#f8f2f2;text-decoration:none;" target="_blank">
                    <!--[if mso]>
<v:roundrect xmlns:v="urn:schemas-microsoft-com:vml" xmlns:w="urn:schemas-microsoft-com:office:word" href="https://cemail.rescuetime.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" style="height:38px;width:214px;v-text-anchor:middle;" arcsize="32%" fillcolor="#0064ff">
<v:stroke dashstyle="Solid" weight="0px" color="#0064ff"/>
<w:anchorlock/>
<v:textbox inset="0px,0px,0px,0px">
<center dir="false" style="color:#f8f2f2;font-family:sans-serif;font-size:14px">
<![endif]-->
                    <span class="button" style="background-color: #0064ff; mso-shading: transparent; border-bottom: 0px solid transparent; border-left: 0px solid transparent; border-radius: 12px; border-right: 0px solid transparent; border-top: 0px solid transparent; color: #f8f2f2; display: inline-block; font-family: Arial, Helvetica Neue, Helvetica, sans-serif; font-size: 14px; font-weight: 700; mso-border-alt: none; padding-bottom: 5px; padding-top: 5px; padding-left: 20px; padding-right: 20px; text-align: center; width: auto; word-break: keep-all; letter-spacing: normal;">
                     <span style="word-break: break-word; line-height: 28px;">
                      RescueTime on Instagram
                     </span>
                    </span>
                    <!--[if mso]></center></v:textbox></v:roundrect><![endif]-->
                   </a>
                  </div>
                 </td>
                </tr>
               </tbody>
              </table>
             </td>
             <td class="column column-2" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top" width="50%">
              <table border="0" cellpadding="0" cellspacing="0" class="image_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tbody>
                <tr>
                 <td class="pad" style="width:100%">
                  <div align="center" class="alignment">
                   <div style="max-width:332.5px">
                    <img alt="" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fuserimg-assets.customeriomail.com%252Fimages%252Fclient-env-95095%252F1717521452150_most%2520productive%2520time_01HZJ43380S2G9H13NQ0KYXVCX.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ1c2VyaW1nLWFzcyIsInRpbWUiOjE3NzU3MDcyMTguMTY0MjQyNX0:1wAgZ0:7VnI7GIHmQbYcljTQLWQkE6vhWkcUFRdsCH--CxtDG8" style="display:block;height:auto;border:0;width:100%" title="" width="332.5"/>
                   </div>
                  </div>
                 </td>
                </tr>
               </tbody>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-15" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;color:#000;width:665px;margin:0 auto" width="665">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top" width="100%">
              <table border="0" cellpadding="20" cellspacing="0" class="divider_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tbody>
                <tr>
                 <td class="pad">
                  <div align="center" class="alignment">
                   <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
                    <tbody>
                     <tr>
                      <td class="divider_inner" style="font-size:1px;line-height:1px;border-top:1px solid #ccd4e0">
                       <span style="word-break: break-word;">
                       </span>
                      </td>
                     </tr>
                    </tbody>
                   </table>
                  </div>
                 </td>
                </tr>
               </tbody>
              </table>
              <table border="0" cellpadding="15" cellspacing="0" class="social_block block-2" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tbody>
                <tr>
                 <td class="pad">
                  <div align="center" class="alignment">
                   <table border="0" cellpadding="0" cellspacing="0" class="social-table" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;display:inline-block" width="292px">
                    <tbody>
                     <tr>
                      <td style="padding:0">
                       <a target="_blank">
                        <img alt="Facebook" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fapp-rsrc.getbee.io%252Fpublic%252Fresources%252Fsocial-networks-icon-sets%252Ft-outline-circle-color%252Ffacebook%25402x.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZhcHAtcnNyYy5nZSIsInRpbWUiOjE3NzU3MDcyMTguMTY0MzYyMn0:1wAgZ0:YSzpiamVe6HVrGhYYYsMkjghiDCdqx1oC3N48ADXD7M" style="display:block;height:auto;border:0" title="Facebook" width="32"/>
                       </a>
                      </td>
                      <td style="padding:0 0 0 20px">
                       <a target="_blank">
                        <img alt="Twitter" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fapp-rsrc.getbee.io%252Fpublic%252Fresources%252Fsocial-networks-icon-sets%252Ft-outline-circle-color%252Ftwitter%25402x.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZhcHAtcnNyYy5nZSIsInRpbWUiOjE3NzU3MDcyMTguMTY0NDcxMX0:1wAgZ0:BQM12XJe6GNQ8EQahUN5H0WBPe61_bLEIln3DotMK_4" style="display:block;height:auto;border:0" title="Twitter" width="32"/>
                       </a>
                      </td>
                      <td style="padding:0 0 0 20px">
                       <a target="_blank">
                        <img alt="Instagram" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fapp-rsrc.getbee.io%252Fpublic%252Fresources%252Fsocial-networks-icon-sets%252Ft-outline-circle-color%252Finstagram%25402x.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZhcHAtcnNyYy5nZSIsInRpbWUiOjE3NzU3MDcyMTguMTY0NTgxfQ:1wAgZ0:zJ7_F8c0Zm3BuitVTJJO-Qj95hwOaoHT13vHz4cgTBk" style="display:block;height:auto;border:0" title="Instagram" width="32"/>
                       </a>
                      </td>
                      <td style="padding:0 0 0 20px">
                       <a target="_blank">
                        <img alt="LinkedIn" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fapp-rsrc.getbee.io%252Fpublic%252Fresources%252Fsocial-networks-icon-sets%252Ft-outline-circle-color%252Flinkedin%25402x.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZhcHAtcnNyYy5nZSIsInRpbWUiOjE3NzU3MDcyMTguMTY0Njg4fQ:1wAgZ0:Av10Ip1pQRErq_hJ01uix2dU-ZFeH9cl-g6dB-ApQCo" style="display:block;height:auto;border:0" title="LinkedIn" width="32"/>
                       </a>
                      </td>
                      <td style="padding:0 0 0 20px">
                       <a target="_blank">
                        <img alt="Blog" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fapp-rsrc.getbee.io%252Fpublic%252Fresources%252Fsocial-networks-icon-sets%252Ft-outline-circle-color%252Fwebsite%25402x.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZhcHAtcnNyYy5nZSIsInRpbWUiOjE3NzU3MDcyMTguMTY0Nzk1OX0:1wAgZ0:idAQcYIeJbUdpg42IO4moJekat4CrNixTg3emz-Bf54" style="display:block;height:auto;border:0" title="Blog" width="32"/>
                       </a>
                      </td>
                      <td style="padding:0 0 0 20px">
                       <a target="_blank">
                        <img alt="TikTok" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fapp-rsrc.getbee.io%252Fpublic%252Fresources%252Fsocial-networks-icon-sets%252Ft-outline-circle-color%252Ftiktok%25402x.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZhcHAtcnNyYy5nZSIsInRpbWUiOjE3NzU3MDcyMTguMTY0OTAyNH0:1wAgZ0:rKw7Y66yxU4A3pNihNGkRRdwAFyd3MSuQm3Qtyr7rlg" style="display:block;height:auto;border:0" title="TikTok" width="32"/>
                       </a>
                      </td>
                     </tr>
                    </tbody>
                   </table>
                  </div>
                 </td>
                </tr>
               </tbody>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-16" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;color:#000;width:665px;margin:0 auto" width="665">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top" width="25%">
              <table border="0" cellpadding="0" cellspacing="0" class="empty_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tbody>
                <tr>
                 <td class="pad">
                  <div>
                  </div>
                 </td>
                </tr>
               </tbody>
              </table>
             </td>
             <td class="column column-2" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top" width="50%">
              <table border="0" cellpadding="10" cellspacing="0" class="button_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tbody>
                <tr>
                 <td class="pad">
                  <div align="center" class="alignment">
                   <a style="color:#fefefe;text-decoration:none;" target="_blank">
                    <!--[if mso]>
<v:roundrect xmlns:v="urn:schemas-microsoft-com:vml" xmlns:w="urn:schemas-microsoft-com:office:word" href="https://cemail.rescuetime.com/e/c/eyJlbWFpbF9pZCI6ImRnVDM1Z1VEQUp1MGFacTBhUUdkY0dXcFUtLUloVDhPWWhLQkJRbz0iLCJocmVmIjoiaHR0cHM6Ly9jb21tdW5pdHkucmVzY3VldGltZS5jb20vP3V0bV9jYW1wYWlnbj1CbG9nK25ld3NsZXR0ZXIlMkMrQXByaWwrOHRoJTNBKzIwMjYlM0ErS2F0aWUrJTIzMTE3XHUwMDI2dXRtX2NvbnRlbnQ9QmxvZytuZXdzbGV0dGVyJTJDK0FwcmlsKzh0aCUzQSsyMDI2JTNBK0thdGllKyUyMzExN1x1MDAyNnV0bV9tZWRpdW09ZW1haWxfYWN0aW9uXHUwMDI2dXRtX3NvdXJjZT1jdXN0b21lci5pbyIsImludGVybmFsIjoiZjdlNjA1MzllYTg0MDE5YmI0NjkiLCJsaW5rX2lkIjo0ODR9/9cf51324573b2e03022022ee8329f64342f52be6becc31a2102db6b4ba02dbe7" style="height:42px;width:200px;v-text-anchor:middle;" arcsize="58%" fillcolor="#0064ff">
<v:stroke dashstyle="Solid" weight="0px" color="#0064ff"/>
<w:anchorlock/>
<v:textbox inset="0px,0px,0px,0px">
<center dir="false" style="color:#fefefe;font-family:Arial, sans-serif;font-size:16px">
<![endif]-->
                    <span class="button" style="background-color: #0064ff; mso-shading: transparent; border-bottom: 0px solid transparent; border-left: 0px solid transparent; border-radius: 24px; border-right: 0px solid transparent; border-top: 0px solid transparent; color: #fefefe; display: inline-block; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; font-weight: 400; mso-border-alt: none; padding-bottom: 5px; padding-top: 5px; padding-left: 20px; padding-right: 20px; text-align: center; width: auto; word-break: keep-all; letter-spacing: normal;">
                     <span style="word-break: break-word; line-height: 32px;">
                      <strong>
                       Join our Community
                      </strong>
                     </span>
                    </span>
                    <!--[if mso]></center></v:textbox></v:roundrect><![endif]-->
                   </a>
                  </div>
                 </td>
                </tr>
               </tbody>
              </table>
             </td>
             <td class="column column-3" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top" width="25%">
              <table border="0" cellpadding="0" cellspacing="0" class="empty_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
               <tbody>
                <tr>
                 <td class="pad">
                  <div>
                  </div>
                 </td>
                </tr>
               </tbody>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
      <table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-17" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
       <tbody>
        <tr>
         <td>
          <table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;color:#000;width:665px;margin:0 auto" width="665">
           <tbody>
            <tr>
             <td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top" width="100%">
              <table border="0" cellpadding="10" cellspacing="0" class="text_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
               <tbody>
                <tr>
                 <td class="pad">
                  <div style="font-family:Arial,sans-serif">
                   <div class="" style="font-size:12px;font-family:'Open Sans','Helvetica Neue',Helvetica,Arial,sans-serif;mso-line-height-alt:21.6px;color:#161a3b;line-height:1.8">
                    <p style="margin:0;text-align:center;mso-line-height-alt:21.6px">
                     <em>
                      Copyright © 2026 RescueTime, Inc., All rights reserved.
                     </em>
                     <br/>
                     You're receiving this email because you signed up to receive emails at
                     <a rel="noopener" style="text-decoration: underline; color: #275bd3;" target="_blank">
                      rescuetime.com
                     </a>
                     or when upgrading your RescueTime account.
                    </p>
                    <p style="margin:0;text-align:center;mso-line-height-alt:21.6px">
                    </p>
                    <p style="margin:0;text-align:center;mso-line-height-alt:21.6px">
                     <strong>
                      Our mailing address is:
                     </strong>
                     <br/>
                     1425 Broadway #468
                    </p>
                    <p style="margin:0;text-align:center;mso-line-height-alt:21.6px">
                     Seattle, WA 98122
                    </p>
                    <p style="margin:0;text-align:center;mso-line-height-alt:21.6px">
                    </p>
                    <p style="margin:0;text-align:center;mso-line-height-alt:21.6px">
                     <strong>
                      Update your
                      <a rel="noopener" style="text-decoration: underline; color: #275bd3;" target="_blank">
                       email preferences
                      </a>
                      or
                      <a rel="noopener" style="text-decoration: underline; color: #275bd3;" target="_blank">
                       unsubscribe
                      </a>
                      from this list.
                     </strong>
                    </p>
                   </div>
                  </div>
                 </td>
                </tr>
               </tbody>
              </table>
             </td>
            </tr>
           </tbody>
          </table>
         </td>
        </tr>
       </tbody>
      </table>
     </td>
    </tr>
   </tbody>
  </table>
  <!-- End -->
  <img alt="" src="https://inboxflows.com/_/image/https%253A%252F%252Fcemail.rescuetime.com%252Fe%252Fo%252FeyJlbWFpbF9pZCI6ImRnVDM1Z1VEQUp1MGFacTBhUUdkY0dXcFUtLUloVDhPWWhLQkJRbz0ifQ%253D%253D/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZjZW1haWwucmVzYyIsInRpbWUiOjE3NzU3MDcyMTguMTY1MDE3MX0:1wAgZ0:-9jQ3FMchoFHiqcOc8yDOhR6Q_YJCd2HTamEW3q9Nz8" style="height: 1px !important; max-height: 1px !important; max-width: 1px !important; width: 1px !important; display: none !important;"/>
 </body>
</html>