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table {
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* {
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.wrapper .footer__share-button a:hover,
.wrapper .footer__share-button a:focus {
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.wrapper .footer__share-button a.icon-white:hover,
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div.header {
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div.preheader {
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@media only screen and (min-width: 620px) {
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@supports (display: flex) {
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}
/***
* Mobile Styles
*
* 1. Overriding inline styles
*/
@media(max-width: 619px) {
  .email-flexible-footer .left-aligned-footer .column,
  .email-flexible-footer .center-aligned-footer,
  .email-flexible-footer .right-aligned-footer .column {
    max-width: 100% !important; /* [1] */
    text-align: center !important; /* [1] */
    width: 100% !important; /* [1] */
  }
  .flexible-footer-logo {
    margin-left: 0px !important; /* [1] */
    margin-right: 0px !important; /* [1] */
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  .email-flexible-footer .center-aligned-footer .flexible-footer__share-button__container,
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    display: inline-block;
    margin-left: 5px !important; /* [1] */
    margin-right: 5px !important; /* [1] */
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    width: 100% !important; /* [1] */
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    margin-left: 20px;
    margin-right: 20px;
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}
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  .linkedinshare {
    background-image: url(https://inboxflows.com/_/image/http%253A%252F%252Fi9.cmail20.com%252Fstatic%252Feb%252Fmaster%252F13-the-blueprint-3%252Fimages%252Flishare%25402x.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cCUzQSUyRiUyRmk5LmNtYWlsMjAuYyIsInRpbWUiOjE3MDU2ODA3NDIuNDY0OTM1NX0:1rQrTi:vjWC2OMIVAZ1ZL0GllNwCqX6X1N4ZqBr_XS0_f35q3E) !important;
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    background-image: url(https://inboxflows.com/_/image/http%253A%252F%252Fi10.cmail20.com%252Fstatic%252Feb%252Fmaster%252F13-the-blueprint-3%252Fimages%252Fforward%25402x.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cCUzQSUyRiUyRmkxMC5jbWFpbDIwLiIsInRpbWUiOjE3MDU2ODA3NDIuNDY1MTM4Mn0:1rQrTi:7dpZKiT-oZYca1mgC0V1pNA7RBuL-5bTXwyivLwUsNM) !important;
  }
}
@media (max-width: 321px) {
  .fixed-width.has-border .layout__inner {
    border-width: 1px 0 !important;
  }
  .layout,
  .stack .column {
    min-width: 320px !important;
    width: 320px !important;
  }
  .border {
    display: none;
  }
  .has-gutter .border {
    display: table-cell;
  }
}
.cmctbl--inline table {
  border-collapse: collapse;
}
  </style>
  <!--[if !mso]><!-->
  <style type="text/css">
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  <!--<![endif]-->
  <style type="text/css">
   .main,.mso{background-color:#fff}.logo a:hover,.logo a:focus{color:#859bb1 !important}.footer-logo a:hover,.footer-logo a:focus{color:#372d1b !important}.mso .layout-has-border{border-top:1px solid #ccc;border-bottom:1px solid #ccc}.mso .layout-has-bottom-border{border-bottom:1px solid #ccc}.mso .border{background-color:#ccc}.mso h1{}.mso h1{font-size:26px !important;line-height:34px !important}.mso h2{}.mso h2{font-size:20px !important;line-height:28px !important}.mso h3{}.mso .layout__inner{}.mso .footer__share-button p{}.mso .footer__share-button p{font-family:Open Sans,sans-serif}
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       <div style="background-color: #ffffff;">
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          <div class="column" style="text-align: left;color: #000;font-size: 14px;line-height: 21px;font-family: Open Sans,sans-serif;">
           <div style="Margin-left: 20px;Margin-right: 20px;">
            <div style="mso-line-height-rule: exactly;line-height: 5px;font-size: 1px;">
            </div>
           </div>
           <div style="Margin-left: 20px;Margin-right: 20px;">
            <div style="mso-line-height-rule: exactly;mso-text-raise: 11px;vertical-align: middle;">
             <h1 class="size-15" lang="x-size-15" style="Margin-top: 0;Margin-bottom: 20px;font-style: normal;font-weight: normal;color: #2b2b2b;font-size: 15px;line-height: 23px;font-family: sans-serif;text-align: left;">
              <span class="font-sans-serif" style="text-decoration: inherit;">
               <span style="text-decoration: inherit;color: #000000;">
                Hey Ramy,
               </span>
              </span>
             </h1>
            </div>
           </div>
           <div style="Margin-left: 20px;Margin-right: 20px;">
            <div style="mso-line-height-rule: exactly;mso-text-raise: 11px;vertical-align: middle;">
             <p class="size-17" lang="x-size-17" style="Margin-top: 0;Margin-bottom: 0;font-family: sans-serif;font-size: 17px;line-height: 26px;">
              <span class="font-sans-serif" style="text-decoration: inherit;">
               <strong>
                Are you ready for a brand new version of Gyroscope?
               </strong>
              </span>
             </p>
             <p class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 20px;font-family: sans-serif;font-size: 17px;line-height: 26px;">
              <span class="font-sans-serif" style="text-decoration: inherit;">
               <strong>
                It is almost time for a new year, new you,
                <a data-emb-iscopy="true" style="text-decoration: underline;transition: opacity 0.1s ease-in;color: #6b7489;">
                 <span style="text-decoration: inherit;color: #2b6bff;">
                  and a fresh start in 2024.
                 </span>
                </a>
               </strong>
              </span>
             </p>
            </div>
           </div>
           <div align="center" style="font-size: 12px;font-style: normal;font-weight: normal;line-height: 19px;">
            <a style="text-decoration: underline;transition: opacity 0.1s ease-in;color: #6b7489;">
             <img alt="" src="https://inboxflows.com/_/image/http%253A%252F%252Fi1.cmail20.com%252Fei%252Fd%252F42%252F2B3%252F840%252F043817%252Fcsfinal%252F11-9900000000079e3c.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cCUzQSUyRiUyRmkxLmNtYWlsMjAuYyIsInRpbWUiOjE3MDU2ODA3NDIuNDc5Mjg1N30:1rQrTi:VIE3Z7g0n5c40rkx-uyFodge5KWSt1eAEFaalW0yLYs" style="border: 0;display: block;height: auto;width: 100%;max-width: 900px;" width="600"/>
            </a>
           </div>
           <div style="Margin-left: 20px;Margin-right: 20px;Margin-top: 20px;">
            <div style="mso-line-height-rule: exactly;mso-text-raise: 11px;vertical-align: middle;">
             <p class="size-17" lang="x-size-17" style="Margin-top: 0;Margin-bottom: 0;font-family: sans-serif;font-size: 17px;line-height: 26px;">
              <span class="font-sans-serif" style="text-decoration: inherit;">
               Everyone needs a coach to manage the complexities of their health.
              </span>
             </p>
             <p class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 0;font-family: sans-serif;font-size: 17px;line-height: 26px;">
              <span class="font-sans-serif" style="text-decoration: inherit;">
               Now you can choose between two great and affordable options:
               <strong>
                AI or AI+
               </strong>
              </span>
             </p>
             <p class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 0;font-family: sans-serif;font-size: 17px;line-height: 26px;">
              <span class="font-sans-serif" style="text-decoration: inherit;">
               <strong>
                Gyroscope AI
               </strong>
               gives you all the coaching and features in an affordable AI 
plan
               <strong>
                ,
               </strong>
               while
               <strong>
                AI+ adds human guidance
               </strong>
               and premium longevity tracking (with apoB and cholesterol test) for maximum accountability and results.
              </span>
             </p>
             <p class="size-16" lang="x-size-16" style="Margin-top: 20px;Margin-bottom: 20px;font-family: sans-serif;font-size: 16px;line-height: 24px;">
              <span class="font-sans-serif" style="text-decoration: inherit;">
               And as a special reward for our early members, we’ve added
               <a data-emb-iscopy="true" style="text-decoration: underline;transition: opacity 0.1s ease-in;color: #6b7489;">
                <u>
                 <span style="text-decoration: inherit;color: #2b6bff;">
                  <strong>
                   an unbelievable discount
                  </strong>
                 </span>
                </u>
               </a>
               to guide you safely into the new year, unlocking all the new features at the lowest price ever offered — and simple 
month-to-month pricing so you can try it risk free.
               <strong>
                But this offer ends this week!
               </strong>
              </span>
             </p>
            </div>
           </div>
           <div style="Margin-left: 20px;Margin-right: 20px;">
            <div class="btn btn--flat btn--large" style="Margin-bottom: 20px;text-align: center;">
             <!--[if !mso]><!-->
             <a style="border-radius: 4px;display: inline-block;font-size: 14px;font-weight: bold;line-height: 24px;padding: 12px 24px;text-align: center;text-decoration: none !important;transition: opacity 0.1s ease-in;color: #ffffff !important;background-color: #1975ff;font-family: Open Sans, sans-serif;">
              Get the New Year discount!
             </a>
             <!--<![endif]-->
             <!--[if mso]><p style="line-height:0;margin:0;">&nbsp;</p><v:roundrect xmlns:v="urn:schemas-microsoft-com:vml" href="https://camp.gyrosco.pe/t/d-l-vulotk-yultlrktit-t/" style="width:178.5pt" arcsize="9%" fillcolor="#1975FF" stroke="f"><v:textbox style="mso-fit-shape-to-text:t" inset="0pt,8.25pt,0pt,8.25pt"><center style="font-size:14px;line-height:24px;color:#FFFFFF;font-family:Open Sans,sans-serif;font-weight:bold;mso-line-height-rule:exactly;mso-text-raise:1.5px">Get the New Year discount!</center></v:textbox></v:roundrect><![endif]-->
            </div>
           </div>
           <div style="Margin-left: 20px;Margin-right: 20px;">
            <div style="mso-line-height-rule: exactly;mso-text-raise: 11px;vertical-align: middle;">
             <p class="size-15" lang="x-size-15" style="Margin-top: 0;Margin-bottom: 0;font-family: sans-serif;font-size: 15px;line-height: 23px;">
              <span class="font-sans-serif" style="text-decoration: inherit;">
              </span>
             </p>
             <p class="size-15" lang="x-size-15" style="Margin-top: 20px;Margin-bottom: 0;font-family: sans-serif;font-size: 15px;line-height: 23px;">
              <span class="font-sans-serif" style="text-decoration: inherit;">
               Which plan is right for you?
              </span>
             </p>
             <p class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 0;font-family: sans-serif;font-size: 17px;line-height: 26px;">
              <span class="font-sans-serif" style="text-decoration: inherit;">
               <strong>
                AI
               </strong>
               <strong>
                is our entry level membership
               </strong>
               , providing all the coaching and guidance you need to manage your health, for much cheaper than ever before. Now you get
               <strong>
                thousands of dollars of value
               </strong>
               (including unlimited custom workouts) for less than a dollar a day.
              </span>
             </p>
             <ul style="Margin-top: 20px;Margin-bottom: 0;Margin-left: 24px;padding: 0;list-style-type: disc;">
              <li class="size-15" lang="x-size-15" style="Margin-top: 20px;Margin-bottom: 0;Margin-left: 0;font-family: sans-serif;font-size: 15px;line-height: 23px;">
               <span class="font-sans-serif" style="text-decoration: inherit;">
                24/7 AI chat and lessons
               </span>
              </li>
              <li class="size-15" lang="x-size-15" style="Margin-top: 0;Margin-bottom: 0;Margin-left: 0;font-family: sans-serif;font-size: 15px;line-height: 23px;">
               <span class="font-sans-serif" style="text-decoration: inherit;">
                150 tokens per month
               </span>
              </li>
              <li class="size-15" lang="x-size-15" style="Margin-top: 0;Margin-bottom: 0;Margin-left: 0;font-family: sans-serif;font-size: 15px;line-height: 23px;">
               <span class="font-sans-serif" style="text-decoration: inherit;">
                Custom 
strength workout plans
               </span>
              </li>
              <li class="size-15" lang="x-size-15" style="Margin-top: 0;Margin-bottom: 0;Margin-left: 0;font-family: sans-serif;font-size: 15px;line-height: 23px;">
               <span class="font-sans-serif" style="text-decoration: inherit;">
                Advanced health &amp; bodyfat programs
               </span>
              </li>
              <li class="size-15" lang="x-size-15" style="Margin-top: 0;Margin-bottom: 0;Margin-left: 0;font-family: sans-serif;font-size: 15px;line-height: 23px;">
               <span class="font-sans-serif" style="text-decoration: inherit;">
                AI food analysis and grading
               </span>
              </li>
              <li class="size-15" lang="x-size-15" style="Margin-top: 0;Margin-bottom: 0;Margin-left: 0;font-family: sans-serif;font-size: 15px;line-height: 23px;">
               <span class="font-sans-serif" style="text-decoration: inherit;">
                Health Score and grades
               </span>
              </li>
              <li class="size-15" lang="x-size-15" style="Margin-top: 0;Margin-bottom: 0;Margin-left: 0;font-family: 
sans-serif;font-size: 15px;line-height: 23px;">
               <span class="font-sans-serif" style="text-decoration: inherit;">
                Plus all the Pro features to track your life
               </span>
              </li>
             </ul>
             <p class="size-18" lang="x-size-18" style="Margin-top: 20px;Margin-bottom: 0;font-family: sans-serif;font-size: 17px;line-height: 26px;">
              <span class="font-sans-serif" style="text-decoration: inherit;">
               <strong>
                AI+ has everything that AI offers,
                <em>
                 plus more premium and expensive services for those who want to go all in...
                </em>
               </strong>
              </span>
             </p>
             <ul style="Margin-top: 20px;Margin-bottom: 0;Margin-left: 24px;padding: 0;list-style-type: disc;">
              <li class="size-16" lang="x-size-16" style="Margin-top: 20px;Margin-bottom: 0;Margin-left: 0;font-family: sans-serif;font-size: 16px;line-height: 24px;">
               <span class="font-sans-serif" style="text-decoration: inherit;">
                <em>
                 A human accountability buddy to prevent 
procrastination
                </em>
               </span>
              </li>
              <li class="size-16" lang="x-size-16" style="Margin-top: 0;Margin-bottom: 0;Margin-left: 0;font-family: sans-serif;font-size: 16px;line-height: 24px;">
               <span class="font-sans-serif" style="text-decoration: inherit;">
                <em>
                 A setup call with to make sure you set everything up correctly
                </em>
               </span>
              </li>
              <li class="size-16" lang="x-size-16" style="Margin-top: 0;Margin-bottom: 0;Margin-left: 0;font-family: sans-serif;font-size: 16px;line-height: 24px;">
               <span class="font-sans-serif" style="text-decoration: inherit;">
                <em>
                 Human nutritionists verifying and providing feedback on your meals
                </em>
               </span>
              </li>
              <li class="size-16" lang="x-size-16" style="Margin-top: 0;Margin-bottom: 0;Margin-left: 0;font-family: sans-serif;font-size: 16px;line-height: 24px;">
               <span class="font-sans-serif" style="text-decoration: inherit;">
                <em>
                 Quarterly data reviews and insights from a real human 
coach
                </em>
               </span>
              </li>
              <li class="size-16" lang="x-size-16" style="Margin-top: 0;Margin-bottom: 0;Margin-left: 0;font-family: sans-serif;font-size: 16px;line-height: 24px;">
               <span class="font-sans-serif" style="text-decoration: inherit;">
                <em>
                 Regular check-ins to keep you focused on your goals all year
                </em>
               </span>
              </li>
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               <span class="font-sans-serif" style="text-decoration: inherit;">
                <em>
                 Increased to 500 tokens per month for unlimited chat messages
                </em>
               </span>
              </li>
              <li class="size-16" lang="x-size-16" style="Margin-top: 0;Margin-bottom: 0;Margin-left: 0;font-family: sans-serif;font-size: 16px;line-height: 24px;">
               <span class="font-sans-serif" style="text-decoration: inherit;">
                <em>
                 Longevity coach with home blood testing (in US &amp; 
Canada)
                </em>
               </span>
              </li>
             </ul>
             <p class="size-16" lang="x-size-16" style="Margin-top: 20px;Margin-bottom: 20px;font-family: sans-serif;font-size: 16px;line-height: 24px;">
              <span class="font-sans-serif" style="text-decoration: inherit;">
               Since you’ve already been on Gyroscope, we wanted you to be the first to experience these new innovations for yourself. For the next couple days, we’ve lowered the price more than ever. Next week, plans return to full price.
              </span>
             </p>
            </div>
           </div>
           <div style="Margin-left: 20px;Margin-right: 20px;">
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             <!--[if !mso]><!-->
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              Get the New Year discount!
             </a>
             <!--<![endif]-->
             <!--[if mso]><p style="line-height:0;margin:0;">&nbsp;</p><v:roundrect xmlns:v="urn:schemas-microsoft-com:vml" href="https://camp.gyrosco.pe/t/d-l-vulotk-yultlrktit-d/" style="width:178.5pt" arcsize="9%" fillcolor="#1975FF" stroke="f"><v:textbox style="mso-fit-shape-to-text:t" inset="0pt,8.25pt,0pt,8.25pt"><center style="font-size:14px;line-height:24px;color:#FFFFFF;font-family:Open Sans,sans-serif;font-weight:bold;mso-line-height-rule:exactly;mso-text-raise:1.5px">Get the New Year discount!</center></v:textbox></v:roundrect><![endif]-->
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           <div style="Margin-left: 20px;Margin-right: 20px;">
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            </div>
           </div>
           <div style="Margin-left: 20px;Margin-right: 20px;">
            <div style="mso-line-height-rule: exactly;mso-text-raise: 11px;vertical-align: middle;">
             <blockquote style="Margin-top: 0;Margin-bottom: 20px;Margin-left: 0;Margin-right: 0;padding-left: 14px;border-left: 4px solid #ccc;">
              <p class="size-20" lang="x-size-20" style="Margin-top: 0;Margin-bottom: 20px;font-family: sans-serif;font-size: 17px;line-height: 26px;">
               <span class="font-sans-serif" style="text-decoration: inherit;">
                <em>
                 <span style="text-decoration: inherit;color: #6b7489;">
                  “The combination of the gyroscope coaches and AI integration solidifies Gyroscope as a groundbreaking and essential tool for anyone committed to a healthy lifestyle and making lasting health centric changes”.
                 </span>
                </em>
               </span>
              </p>
             </blockquote>
            </div>
           </div>
           <div style="Margin-left: 20px;Margin-right: 20px;">
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            </div>
           </div>
           <div style="Margin-left: 20px;Margin-right: 20px;">
            <div style="mso-line-height-rule: exactly;mso-text-raise: 11px;vertical-align: middle;">
             <p class="size-18" lang="x-size-18" style="Margin-top: 0;Margin-bottom: 0;font-family: sans-serif;font-size: 17px;line-height: 26px;">
              <span class="font-sans-serif" style="text-decoration: inherit;">
              </span>
             </p>
             <p class="size-18" lang="x-size-18" style="Margin-top: 20px;Margin-bottom: 0;font-family: sans-serif;font-size: 17px;line-height: 26px;">
              <span class="font-sans-serif" style="text-decoration: inherit;">
               You can do everything you need with the new Gyroscope AI plan.
              </span>
             </p>
             <p class="size-18" lang="x-size-18" style="Margin-top: 20px;Margin-bottom: 0;font-family: sans-serif;font-size: 17px;line-height: 26px;">
              <span class="font-sans-serif" style="text-decoration: inherit;">
               However, this very
               <span style="text-decoration: inherit;color: #2164ff;">
               </span>
               <strong>
                <a data-emb-iscopy="true" style="text-decoration: underline;transition: opacity 0.1s ease-in;color: #6b7489;">
                 <span style="text-decoration: inherit;color: #2164ff;">
                  interesting study from Stanford
                 </span>
                </a>
               </strong>
               concluded that the AI coaches can provide excellent weight loss results, but when AI is combined with a real human
               <em>
                the results are
                <strong>
                 even
                </strong>
                better!
               </em>
              </span>
             </p>
             <p class="size-18" lang="x-size-18" style="Margin-top: 20px;Margin-bottom: 0;font-family: sans-serif;font-size: 17px;line-height: 26px;">
              <span class="font-sans-serif" style="text-decoration: inherit;">
               The AI+ plan provides this combination of AI and human for maximum results, though it costs a few more dollars per month. So depending on your budget, goals and preferences, you can choose which plan is right for you.
              </span>
             </p>
             <p class="size-18" lang="x-size-18" style="Margin-top: 20px;Margin-bottom: 
0;font-family: sans-serif;font-size: 17px;line-height: 26px;">
              <span class="font-sans-serif" style="text-decoration: inherit;">
               If you'd like that extra accountability with human connection alongside the AI coaching and features,
               <strong>
                <a class="no-underline" data-emb-iscopy="true" style="text-decoration: none;transition: opacity 0.1s ease-in;color: #6b7489;">
                 <span style="text-decoration: inherit;color: #000000;">
                  A
                 </span>
                </a>
                I+ is for you.
               </strong>
               If you prefer to do it all yourself, and don’t like the idea of talking to someone else, or just want to pay the minimum amount, then
               <strong>
                you’ll love AI Coach.
               </strong>
              </span>
             </p>
             <p class="size-18" lang="x-size-18" style="Margin-top: 20px;Margin-bottom: 20px;font-family: sans-serif;font-size: 17px;line-height: 26px;">
              <span class="font-sans-serif" style="text-decoration: inherit;">
               Both include all the workout programs, fat loss programs, places tracking, health syncing, and all the AI features.
              </span>
             </p>
            </div>
           </div>
           <div style="Margin-left: 20px;Margin-right: 20px;">
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            </div>
           </div>
           <div align="center" style="font-size: 12px;font-style: normal;font-weight: normal;line-height: 19px;">
            <a style="text-decoration: underline;transition: opacity 0.1s ease-in;color: #6b7489;">
             <img alt="" src="https://inboxflows.com/_/image/http%253A%252F%252Fi2.cmail20.com%252Fei%252Fd%252F42%252F2B3%252F840%252F043817%252Fcsfinal%252FFitnessuni-9900000000079e3c.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cCUzQSUyRiUyRmkyLmNtYWlsMjAuYyIsInRpbWUiOjE3MDU2ODA3NDIuNDc5NTM5fQ:1rQrTi:WdGrekXx1wK11_uBXTxyJk57BTL2DWkSsL8BX4ujWuA" style="border: 0;display: block;height: auto;width: 100%;max-width: 900px;" width="600"/>
            </a>
           </div>
           <div style="Margin-left: 20px;Margin-right: 20px;Margin-top: 20px;">
            <div style="mso-line-height-rule: exactly;mso-text-raise: 11px;vertical-align: middle;">
             <p class="size-18" lang="x-size-18" style="Margin-top: 0;Margin-bottom: 0;font-family: sans-serif;font-size: 17px;line-height: 26px;">
              <span class="font-sans-serif" style="text-decoration: inherit;">
              </span>
             </p>
             <p class="size-18" lang="x-size-18" style="Margin-top: 20px;Margin-bottom: 0;font-family: sans-serif;font-size: 17px;line-height: 26px;">
              <span class="font-sans-serif" style="text-decoration: inherit;">
               The new Gyroscope V7 has been simplified to into three sections, each with it's own dedicated coach:
              </span>
             </p>
             <p class="size-15" lang="x-size-15" style="Margin-top: 20px;Margin-bottom: 0;font-family: sans-serif;font-size: 15px;line-height: 23px;">
              <span class="font-sans-serif" style="text-decoration: inherit;">
               <strong>
                The Mind tab
               </strong>
               is where mental fitness is developed, through intelligent health programs such as
               <em>
                limitless productivity
               </em>
               , and regular 
check-ins and progress tracking of specific metrics, depending on your goals and plan.
              </span>
             </p>
             <p class="size-15" lang="x-size-15" style="Margin-top: 20px;Margin-bottom: 0;font-family: sans-serif;font-size: 15px;line-height: 23px;">
              <span class="font-sans-serif" style="text-decoration: inherit;">
               <strong>
                The Food tab
               </strong>
               is where you can log and analyze all of your meals, plus chat with the AI for immediate feedback and advice. Using cutting edge technology such as Vision, you can get accurate analysis and feedback to your food photos immediately, and compare your daily food intake against your set targets. We also have health programs in here, such as
               <em>
                fat loss
               </em>
               ,
               <em>
                increasing fiber
               </em>
               or
               <em>
                cooking for beginners
               </em>
               , to name but a few.
              </span>
             </p>
             <p class="size-15" lang="x-size-15" style="Margin-top: 20px;Margin-bottom: 0;font-family: sans-serif;font-size: 15px;line-height: 
23px;">
              <span class="font-sans-serif" style="text-decoration: inherit;">
               <strong>
                The Fitness tab
               </strong>
               houses all of your workout programs, whether thats a
               <em>
                custom plan
               </em>
               or a
               <em>
                preset gym
               </em>
               ,
               <em>
                dumbbell,
               </em>
               or
               <em>
                bodyweight
               </em>
               program, and your AI coach will constantly guide you as you go, telling you how much weight to lift and how many reps, plus you can schedule all of your workouts here for extra accountability.
              </span>
             </p>
             <p class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 0;font-family: sans-serif;font-size: 17px;line-height: 26px;">
              <span class="font-sans-serif" style="text-decoration: inherit;">
               All of these tabs are managed by your dedicated AI coach, plus an optional human accountability buddy in AI+.
              </span>
             </p>
             <p class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 20px;font-family: sans-serif;font-size: 
17px;line-height: 26px;">
              <span class="font-sans-serif" style="text-decoration: inherit;">
              </span>
             </p>
            </div>
           </div>
           <div style="Margin-left: 20px;Margin-right: 20px;">
            <div style="mso-line-height-rule: exactly;line-height: 20px;font-size: 1px;">
            </div>
           </div>
           <div style="Margin-left: 20px;Margin-right: 20px;">
            <div style="mso-line-height-rule: exactly;mso-text-raise: 11px;vertical-align: middle;">
             <blockquote style="Margin-top: 0;Margin-bottom: 20px;Margin-left: 0;Margin-right: 0;padding-left: 14px;border-left: 4px solid #ccc;">
              <p class="size-20" lang="x-size-20" style="Margin-top: 0;Margin-bottom: 20px;font-family: sans-serif;font-size: 17px;line-height: 26px;">
               <span class="font-sans-serif" style="text-decoration: inherit;">
                <span style="text-decoration: inherit;color: #6b7489;">
                 <em>
                  “As I engage with the Gyroscope app, the AI becomes a virtual health companion, providing meaningful insights and empowering me to make informed decisions that positively impact my overall well-being.”
                 </em>
                </span>
               </span>
              </p>
             </blockquote>
            </div>
           </div>
           <div style="Margin-left: 20px;Margin-right: 20px;">
            <div style="mso-line-height-rule: exactly;line-height: 20px;font-size: 1px;">
            </div>
           </div>
           <div align="center" style="font-size: 12px;font-style: normal;font-weight: normal;line-height: 19px;">
            <a style="text-decoration: underline;transition: opacity 0.1s ease-in;color: #6b7489;">
             <img alt="" src="https://inboxflows.com/_/image/http%253A%252F%252Fi3.cmail20.com%252Fei%252Fd%252F42%252F2B3%252F840%252F043817%252Fcsfinal%252FStepsmap-9900000000079e3c.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cCUzQSUyRiUyRmkzLmNtYWlsMjAuYyIsInRpbWUiOjE3MDU2ODA3NDIuNDc5NjUwNX0:1rQrTi:sfGjzlW4WraON9diCMLtmhJ5DVzgxJ0CJwahfAhRdXU" style="border: 0;display: block;height: auto;width: 100%;max-width: 900px;" width="600"/>
            </a>
           </div>
           <div style="Margin-left: 20px;Margin-right: 20px;Margin-top: 20px;">
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              <span class="font-sans-serif" style="text-decoration: inherit;">
               And last but not least, the new app features
               <strong>
                a brand new daily report.
               </strong>
               It is designed to be fun and simple, so you can check it every morning. See your timeline of places, review your heart rate and HRV, get your sleep score to understand how you slept, and more.
              </span>
             </p>
             <p class="size-18" lang="x-size-18" style="Margin-top: 20px;Margin-bottom: 0;font-family: sans-serif;font-size: 17px;line-height: 26px;">
              <span class="font-sans-serif" style="text-decoration: inherit;">
               And now instead of just seeing complex charts and graphs, your AI coaches will tell you what it all means and provide actionable feedback throughout the day.
              </span>
             </p>
             <p class="size-18" lang="x-size-18" style="Margin-top: 20px;Margin-bottom: 0;font-family: sans-serif;font-size: 17px;line-height: 26px;">
              <span class="font-sans-serif" style="text-decoration: inherit;">
              </span>
             </p>
             <p class="size-18" lang="x-size-18" style="Margin-top: 20px;Margin-bottom: 20px;font-family: sans-serif;font-size: 17px;line-height: 26px;text-align: center;">
              <span class="font-sans-serif" style="text-decoration: inherit;">
               Are you ready for a new beginning Ramy?
              </span>
             </p>
            </div>
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              Unlock all the new features!
             </a>
             <!--<![endif]-->
             <!--[if mso]><p style="line-height:0;margin:0;">&nbsp;</p><v:roundrect xmlns:v="urn:schemas-microsoft-com:vml" href="https://camp.gyrosco.pe/t/d-l-vulotk-yultlrktit-b/" style="width:183pt" arcsize="9%" fillcolor="#1975FF" stroke="f"><v:textbox style="mso-fit-shape-to-text:t" inset="0pt,8.25pt,0pt,8.25pt"><center style="font-size:14px;line-height:24px;color:#FFFFFF;font-family:Open Sans,sans-serif;font-weight:bold;mso-line-height-rule:exactly;mso-text-raise:1.5px">Unlock all the new features!</center></v:textbox></v:roundrect><![endif]-->
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              <span class="font-sans-serif" style="text-decoration: inherit;">
               Starting next year, all coaching plans will require an annual commitment (which provides much better results and long-term accountability), so this is the last week the month-to-month option will be available. But if you sign up today, you will be able to lock in this special plan with early-bird pricing
               <em>
                forever.
               </em>
              </span>
             </p>
             <p style="Margin-top: 20px;Margin-bottom: 0;">
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